Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 8000m | 29:09.4 | 233rd · 1st on team | 96.3 | -0.006 | ★CR SR CSR |
| 2017-10-28 | Parkview Fairways | 8000m | 30:48.7 | 41st · 1st on team | 96.5 | +0.054 | ★CR CSR RSR |
| 2017-10-14 | Seneca Lake State Park | 8000m | 30:02.3 | 21st · 1st on team | 95.5 | +0.010 | ★CR SR CSR |
| 2017-09-30 | Fenner Fields, Cazenovia, NY | 8000m | 31:06.6 | 14th · 1st on team | 95.8 | +0.075 | ★CR CSR RSR |
| 2017-09-23 | SUNY IT | 8000m | 30:16.6 | 48th · 1st on team | 94.9 | +0.018 | ★CR SR CSR RSR |
| 2017-09-16 | Oswego State Campus (Hidden Fields) | 8000m | 30:40.8 | 64th · 1st on team | 94.4 | +0.026 | ★CR SR CSR RSR |
| 2017-09-09 | Hamilton College | 5000m | 18:12.3 | 129th · 1st on team | 93.5 | -0.002 | ★PR ★CR SR CSR RSR |
| 2017-09-02 | SUNY IT | 6000m | 22:41.1 | 67th · 1st on team | 91.4 | -0.007 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hudson Valley Sports Dome | 8000m | 30:07.2 | 48th · 1st on team | 97.9 | +0.043 | ★CR CSR RSR |
| 2016-10-29 | Fortin Park | 8000m | 29:52.1 | 60th · 1st on team | 95.4 | +0.009 | ★CR CSR |
| 2016-10-15 | William Smith College | 8000m | 29:05.3 | 46th · 1st on team | 96.9 | -0.002 | ★CR SR CSR RSR |
| 2016-10-08 | Houghton Field of Dreams | 8000m | 30:42.7 | 40th · 2nd on team | 91.3 | -0.006 | CR SR CSR |
| 2016-10-01 | Letchworth State Park | 8000m | 30:43.6 | 237th · 1st on team | 93.2 | +0.016 | SR CSR RSR |
| 2016-09-24 | Matt St. James Cross Country Trails | 8000m | 31:18.4 | 149th · 1st on team | 90.6 | +0.004 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Mount Greylock Regional School | 8000m | 29:38.6 | 131st · 1st on team | 98.4 | +0.036 | ★CR ★R CSR RSR |
| 2015-10-31 | Houghton College | 8000m | 28:22.9 | 62nd · 2nd on team | 96.8 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2015-10-17 | Hobart College | 8000m | 29:53.8 | 39th · 2nd on team | 93.1 | +0.002 | CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 29:06.4 | 379th · 2nd on team | 96.5 | +0.004 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Roberts Wesleyan College | 8000m | 29:43 | 146th · 1st on team | 95.1 | +0.003 | PR ★CR R SR CSR RSR |
| 2015-09-19 | Genesee Valley Park | 8000m | 32:07.1 | 172nd · 2nd on team | 89.5 | +0.023 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Hobart College | 8000m | 29:53.8 | 39th · 2nd on team | 93.4 | +0.002 | PR CR R SR CSR RSR |