Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hudson Valley Sports Dome | 8000m | 35:53.2 | 97th · 3rd on team | 82.3 | +0.043 | ★CR CSR |
| 2016-10-29 | Fortin Park | 8000m | 34:09.5 | 97th · 3rd on team | 83.4 | +0.009 | ★CR CSR |
| 2016-10-15 | William Smith College | 8000m | 31:13.8 | 86th · 3rd on team | 90.2 | -0.002 | ★CR SR CSR RSR |
| 2016-10-08 | Houghton Field of Dreams | 8000m | 33:22.2 | 56th · 3rd on team | 84.0 | -0.006 | ★CR CSR |
| 2016-10-01 | Letchworth State Park | 8000m | 33:18.9 | 270th · 2nd on team | 86.0 | +0.016 | SR CSR RSR |
| 2016-09-24 | Matt St. James Cross Country Trails | 8000m | 33:35.3 | 178th · 3rd on team | 84.5 | +0.004 | ★CR SR CSR RSR |
| 2016-09-10 | SUNY Cobleskill | 8000m | 41:42.9 | 67th · 3rd on team | — | — | ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Mount Greylock Regional School | 8000m | 31:31.7 | 201st · 3rd on team | 92.6 | +0.036 | ★CR ★R CSR RSR |
| 2015-10-31 | Houghton College | 8000m | 29:44.7 | 74th · 3rd on team | 92.4 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2015-10-17 | Hobart College | 8000m | 31:06.1 | 59th · 3rd on team | 89.5 | +0.002 | CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 30:39.9 | 454th · 3rd on team | 91.6 | +0.004 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Roberts Wesleyan College | 8000m | 31:43.4 | 185th · 2nd on team | 89.1 | +0.003 | ★CR SR CSR RSR |
| 2015-09-19 | Genesee Valley Park | 8000m | 34:35.4 | 199th · 3rd on team | 83.1 | +0.023 | ★CR SR CSR RSR |
| 2015-09-12 | Misericordia | 8000m | 35:46.5 | 142nd · 3rd on team | 82.5 | +0.053 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Hobart College | 8000m | 31:06.1 | 59th · 3rd on team | 89.8 | +0.002 | PR CR R SR CSR RSR |