Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hudson Valley Sports Dome | 6000m | 28:16.4 | 53rd · 1st on team | 96.7 | +0.073 | ★CR ★R CSR RSR |
| 2016-10-29 | Fortin Park | 5000m | 23:06.3 | 68th · 2nd on team | 91.1 | -0.001 | ★CR CSR |
| 2016-10-29 | Rosemont | 5000m | — | — | — | +0.074 | ★CR CSR |
| 2016-10-15 | William Smith College | 6000m | 28:27.8 | 63rd · 3rd on team | 90.9 | +0.017 | ★CR CSR |
| 2016-10-08 | Houghton Field of Dreams | 5000m | 22:42.5 | 28th · 3rd on team | 91.4 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | Letchworth State Park | 6000m | 28:02.4 | 227th · 3rd on team | 91.4 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2016-09-24 | Matt St. James Cross Country Trails | 5000m | 23:42.8 | 173rd · 3rd on team | 87.7 | -0.006 | PR ★CR R SR CSR RSR |
| 2016-09-10 | SUNY Cobleskill | 5000m | 24:14.8 | 47th · 4th on team | 85.4 | — | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Mount Greylock Regional School | 6437m | 29:29.5 | 249th · 5th on team | 72.1 | +0.030 | ★PR ★CR SR CSR |
| 2015-10-31 | Houghton College | 5000m | 23:58.7 | 80th · 6th on team | 85.0 | -0.008 | PR ★CR SR CSR |
| 2015-10-17 | Hobart College | 5000m | 24:08.2 | 77th · 4th on team | 86.2 | +0.006 | SR CSR RSR |
| 2015-10-03 | Letchworth State Park | 6000m | 29:59.9 | 423rd · 4th on team | 84.1 | -0.003 | PR CR SR CSR |
| 2015-09-26 | Roberts Wesleyan College | 5000m | 24:14 | 169th · 4th on team | 85.6 | -0.001 | ★CR SR CSR RSR |
| 2015-09-19 | Genesee Valley Park | 6000m | 30:59.5 | 252nd · 5th on team | 83.6 | +0.023 | PR ★CR SR CSR RSR |
| 2015-09-12 | Misericordia | 6000m | 32:19.4 | 151st · 5th on team | 82.2 | +0.056 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Hobart College | 5000m | 24:08.2 | 77th · 4th on team | 86.4 | +0.006 | PR CR R SR CSR RSR |