Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Rowan University | 8000m | 29:24.3 | 177th · 3rd on team | 99.0 | -0.132 | |
| 2018-10-28 | Van Cortlandt Park | 8000m | 29:00.7 | 4th · 3rd on team | 101.7 | -0.117 | ★CR CSR |
| 2018-10-13 | Rowan University | 8000m | 27:40.5 | 234th · 2nd on team | 104.4 | -0.132 | ★CR ★R CSR RSR |
| 2018-10-06 | Branch Brook Park, Newark,NJ | 8000m | 27:23 | 52nd · 3rd on team | 102.9 | -0.146 | ★CR R CSR RSR |
| 2018-09-30 | Clove Lake State Park XC Course | 8000m | 25:36.4 | 4th · 1st on team | — | -0.112 | ★PR ★CR SR CSR |
| 2018-09-23 | Van Cortlandt Park | 8000m | 29:15.9 | 4th · 2nd on team | 100.3 | -0.117 | CR SR CSR RSR |
| 2018-09-09 | Van Cortlandt Park | 8000m | 29:23.9 | 4th · 2nd on team | 98.9 | -0.117 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 8000m | 28:33.4 | 212th · 3rd on team | 99.0 | -0.151 | PR ★CR SR CSR |
| 2017-10-29 | Van Cortlandt Park | 8000m | 30:10.3 | 15th · 6th on team | 97.8 | -0.117 | CR CSR |
| 2017-10-14 | Rowan University | 8000m | 28:34.5 | 183rd · 4th on team | 101.4 | -0.132 | PR CR R SR CSR RSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 29:21.9 | 112th · 3rd on team | 99.7 | -0.127 | PR ★CR R SR CSR RSR |
| 2017-09-29 | Lehigh University | 8000m | 32:53.4 | 253rd · 8th on team | 86.6 | -0.142 | CSR |
| 2017-09-15 | Van Cortlandt Park | 8000m | 31:14.8 | 48th · 3rd on team | 95.2 | -0.117 | RSR |
| 2017-09-10 | Van Cortlandt Park | 8000m | 30:56.9 | 13th · 4th on team | 95.2 | -0.117 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 29:42.3 | 248th · 6th on team | 97.6 | -0.132 | PR CR R SR CSR RSR |
| 2016-10-30 | Van Cortlandt Park | 8000m | 31:33.5 | 16th · 5th on team | 93.6 | -0.117 | CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 32:29.4 | 213th · 6th on team | 86.5 | -0.142 | ★CR SR CSR |
| 2016-09-18 | Van Cortlandt Park | 8000m | 34:30.4 | 35th · 4th on team | 85.4 | -0.117 | |
| 2016-09-04 | Van Cortlandt Park | 8000m | 33:29.6 | 35th · 4th on team | 87.9 | -0.117 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 31:50.2 | 255th · 5th on team | 88.9 | -0.134 | ★CR CSR |
| 2015-11-07 | Mount Greylock Regional School | 8000m | 30:55.3 | 181st · 2nd on team | 94.4 | -0.122 | PR ★CR R SR CSR RSR |
| 2015-10-25 | Van Cortlandt Park | 8000m | 31:56.6 | 24th · 6th on team | 90.3 | -0.117 | PR CR SR CSR |
| 2015-10-17 | CTC Championships Cross Country Course | 8000m | 32:10.9 | 18th · 5th on team | 93.7 | — | ★CR R CSR RSR |
| 2015-10-17 | CTC Championships Cross Country Course | 8000m | 32:10.9 | 18th · 5th on team | 93.7 | — | |
| 2015-10-11 | Van Cortland Park | 8000m | 32:08.6 | 40th · 4th on team | 92.7 | — | PR ★CR R SR CSR RSR |
| 2015-10-03 | Mount Saint Mary College Cross-Country Course | 8000m | 34:42.2 | 83rd · 4th on team | 87.5 | — | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | ECAC D3 Outdoor Track & Field Championship | 3ksteeple | 10:35.21 | 4th · 3rd on team | — | -0.041 | ★PR SR |
| 2019-05-12 | Meet results → | Men's 5000 Meters | 17:22.44 | 4th · 3rd on team | — | — | |
| 2019-05-12 | Meet results → | Men's 3000 Steeplechase | 10:46.53 | 3rd · 3rd on team | — | — | |
| 2019-04-28 | Meet results → | Men's 5000 Meters | 16:32.62 | 3rd · 2nd on team | — | — | ★PR SR |
| 2019-04-19 | Meet results → | Men's 3000 Steeplechase | 10:26.64 | 11th · 2nd on team | — | — | ★PR SR |
| 2019-04-14 | USMMA Coach Omeltchenko Invitational | 3ksteeple | 10:50.26 | 5th · 2nd on team | — | -0.043 | PR SR |
| 2019-04-05 | Meet results → | Men's 3000 Meters | 9:53.42 | 29th · 1st on team | — | — | ★PR SR |
| 2019-02-24 | CUNYAC Indoor Track & Field Championships | 5000m | 17:09.52 | 4th · 3rd on team | 96.7 | -0.050 | |
| 2019-02-16 | Princeton Invitational | 1mile | 4:49.09 | 18th · 2nd on team | 99.8 | -0.051 | |
| 2019-02-09 | Giegengack Invitational | 1mile | 4:48.31 | 13th · 1st on team | 99.0 | -0.054 | ★PR SR |
| 2019-02-01 | NYU Division III Challenge | 5000m | 17:10.14 | 23rd · 2nd on team | 96.6 | -0.050 | |
| 2019-01-19 | Collegeville Classic | 5000m | 16:44.61 | 4th · 1st on team | 100.2 | -0.046 | ★PR SR |
| 2019-01-11 | Ramapo College Season Opener | 3000m | 9:35.38 | 9th · 1st on team | 101.3 | -0.050 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-29 | Meet results → | Men's 1500 Meters | 4:32.35 | 7th · 2nd on team | — | — | ★PR SR |
| 2018-04-22 | Meet results → | Men's 5000 Meters | 17:00.8 | 2nd · 1st on team | — | — | PR SR |
| 2018-04-22 | Meet results → | Men's 5000 Meters | 17:00.8 | 2nd · 1st on team | — | — | |
| 2018-04-14 | Meet results → | Men's 10,000 Meters | 37:33.53 | 8th · 2nd on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 4:39.47 | 52nd · 2nd on team | — | — | PR SR |
| 2018-03-30 | 9th Annual Ramapo College Invitational | 3ksteeple | 10:55.27 | 9th · 2nd on team | — | -0.038 | SR |
| 2018-02-25 | CUNYAC Indoor Track & Field Championships | 5000m | 17:15.04 | 6th · 2nd on team | 96.1 | -0.050 | SR |
| 2018-02-17 | Meet results → | Men's 800 Meters | 2:21.25 | 19th · 4th on team | — | — | SR |
| 2018-02-11 | St. Joseph's College Winter Invitational | 1mile | 5:04.8 | 27th · 3rd on team | 94.7 | -0.037 | SR |
| 2018-02-11 | St. Joseph's College Winter Invitational | 3000m | 9:54.81 | 18th · 3rd on team | 97.2 | -0.037 | PR SR RSR |
| 2018-02-03 | Meet results → | Men's 5000 Meters | 17:28.95 | 24th · 2nd on team | — | — | PR SR |
| 2018-01-19 | Ramapo College Season Opener | 3000m | 10:10.36 | 22nd · 1st on team | 95.4 | -0.050 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | CUNYAC Outdoor Track & Field Championships | 5000m | 17:50.28 | 5th · 2nd on team | 93.0 | -0.050 | |
| 2017-05-14 | CUNYAC Outdoor Track & Field Championships | 3ksteeple | 11:02.22 | 2nd · 1st on team | — | -0.050 | |
| 2017-05-06 | Tom Farrell Classic | 3ksteeple | 10:52.74 | 6th · 1st on team | — | -0.055 | PR SR |
| 2017-04-30 | Brick City Track & Field Classic | 5000m | 17:13.42 | 6th · 1st on team | 94.6 | -0.059 | PR SR |
| 2017-04-22 | All-American Invitational/Open Meet | 5000m | 17:44.62 | 25th · 2nd on team | 93.6 | -0.043 | SR |
| 2017-04-22 | All-American Invitational/Open Meet | 1500m | 4:37.99 | 36th · 3rd on team | 95.0 | -0.043 | ★PR SR |
| 2017-03-31 | Meet results → | Men's 3000 Steeplechase | 11:05.12 | 9th · 2nd on team | — | — | SR |
| 2017-02-11 | St. Joseph's Winter Invitational | 3000m | 10:03.91 | 28th · 2nd on team | 95.6 | -0.037 | PR SR |
| 2017-02-04 | Frank Colden Invitational | 3000m | 10:12.13 | 39th · 2nd on team | 94.2 | -0.046 | |
| 2017-02-04 | Frank Colden Invitational | 1mile | 5:02.29 | 33rd · 3rd on team | 95.4 | -0.046 | |
| 2017-01-27 | Villanova Open | 1mile | 5:03.86 | 36th · 2nd on team | 93.4 | -0.053 | |
| 2017-01-20 | Gotham Cup | 3000m | 10:04.55 | 48th · 3rd on team | 95.7 | -0.053 | PR SR RSR |
| 2017-01-13 | Ramapo College Season Opener | 1mile | 5:01.61 | 33rd · 2nd on team | 94.5 | -0.050 | SR RSR |
| 2017-01-06 | Wagner Invitational | 1mile | 5:08.93 | 73rd · 4th on team | 91.9 | -0.053 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | CUNYAC Outdoor Track & Field Championships | 5000m | 18:06.2 | 7th · 2nd on team | 91.5 | -0.050 | |
| 2016-05-14 | CUNYAC Outdoor Track & Field Championships | 3ksteeple | 11:25.98 | 3rd · 1st on team | — | -0.050 | PR SR |
| 2016-04-16 | Silfen Invitational | 800m | 2:24.69 | 65th · 4th on team | 88.1 | -0.041 | |
| 2016-04-16 | Silfen Invitational | 10-km | 37:55.16 | 18th · 2nd on team | 90.4 | -0.041 | ★PR SR |
| 2016-04-10 | Meet results → | Men's 3000 Meters | 9:54.11 | 9th · 1st on team | — | — | PR SR |
| 2016-04-10 | Meet results → | Men's 3000 Steeplechase | 10:59.1 | 2nd · 1st on team | — | — | PR SR |
| 2016-04-02 | Meet results → | Men's 5000 Meters | 17:37.41 | 23rd · 2nd on team | — | — | PR SR |
| 2016-04-02 | Meet results → | Men's 3000 Steeplechase | 11:02.02 | 9th · 1st on team | — | — | PR SR |
| 2016-04-01 | Meet results → | Men's 1500 Meters | 4:42.73 | 21st · 2nd on team | — | — | PR SR |
| 2016-02-28 | Meet results → | Men's 5000 Meters | 18:31.87 | 5th · 2nd on team | — | — | PR SR |
| 2016-02-20 | Meet results → | Men's Mile | 4:59.02 | 28th · 1st on team | — | — | ★PR SR |
| 2016-02-20 | Meet results → | Men's 800 Meters | 2:18.19 | 24th · 2nd on team | — | — | ★PR SR |
| 2016-02-14 | CTC Indoor Championships | 5000m | 17:37.2 | 5th · 2nd on team | 93.6 | -0.053 | |
| 2016-02-14 | CTC Indoor Championships | 3000m | 10:26.4 | 4th · 1st on team | 92.3 | -0.053 | PR SR |
| 2016-02-14 | CTC Indoor Championships | 1000m | 2:57.29 | 4th · 1st on team | 92.1 | -0.053 | ★PR SR |
| 2016-02-06 | Scarlet and White | 1mile | 4:59.37 | 71st · 3rd on team | 94.4 | -0.057 | PR SR |
| 2016-02-06 | Scarlet and White | 800m | 2:18.59 | 57th · 3rd on team | 91.0 | -0.057 | ★PR SR |
| 2016-01-30 | Tufts Stampede and Multi | 5000m | 17:33.18 | 16th · 2nd on team | 95.4 | -0.047 | PR R SR RSR |
| 2016-01-30 | Tufts Stampede and Multi | 1mile | 5:04.44 | 26th · 2nd on team | 94.6 | -0.047 | |
| 2016-01-08 | Villanova Open | 1mile | 5:04.3 | 44th · 1st on team | 93.2 | -0.053 | PR SR |
| 2015-12-05 | Smith Winter Classic | 800m | 2:19.57 | 20th · 1st on team | 92.9 | -0.039 | PR SR RSR |
| 2015-12-05 | Smith Winter Classic | 1mile | 5:07.03 | 17th · 1st on team | 94.9 | -0.039 | PR R SR RSR |