Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Cheslen Preserve | 8000m | 38:59.9 | 44th · 3rd on team | 78.6 | +0.085 | ★CR CSR |
| 2017-10-07 | Branch Brook Park | 8000m | 34:14.4 | 105th · 2nd on team | 81.8 | -0.014 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 33:37.8 | 261st · 2nd on team | 84.0 | +0.004 | ★CR SR CSR |
| 2017-09-23 | Richard Stockton College | 8000m | 37:20 | 130th · 5th on team | 75.6 | -0.001 | ★CR CSR |
| 2017-09-09 | Purchase College | 8000m | 34:07.7 | 61st · 2nd on team | 84.4 | +0.015 | ★CR SR CSR RSR |
| 2017-09-02 | Cheslen Preserve | 8000m | 36:10.5 | 13th · 2nd on team | 83.2 | +0.073 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 34:59.3 | 296th · 5th on team | 81.5 | +0.008 | ★CR CSR |
| 2016-10-29 | Rosemont | 8000m | 34:50.5 | 36th · 4th on team | 85.2 | +0.052 | ★CR ★R CSR RSR |
| 2016-10-01 | Hudson Valley Sports Dome | 8000m | 34:33.6 | 82nd · 4th on team | 84.0 | +0.043 | ★CR R CSR RSR |
| 2016-09-24 | Stockton University | 8000m | 33:29.1 | 125th · 4th on team | 83.4 | -0.001 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Core Creek Park | 8000m | 41:54.3 | 51st · 2nd on team | 70.5 | — | CSR |
| 2016-09-03 | Rosemont | 8000m | 37:07.9 | 33rd · 3rd on team | 80.0 | +0.052 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Mount Greylock Regional School | 8000m | 36:37.4 | 272nd · 1st on team | 79.7 | +0.036 | ★CR CSR |
| 2015-10-31 | McDade Park | 8000m | 39:27.1 | 40th · 2nd on team | 74.7 | +0.064 | ★CR CSR |
| 2015-10-10 | Cross Country Course | 8000m | 38:27.6 | 153rd · 2nd on team | 75.7 | — | ★CR CSR |
| 2015-10-03 | Mount Saint Mary College Cross-Country Course | 8000m | 36:14 | 104th · 1st on team | 81.7 | — | ★CR CSR |
| 2015-09-26 | Stockton University | 8000m | 34:36.8 | 120th · 1st on team | 81.7 | -0.001 | SR CSR RSR |
| 2015-09-19 | Core Creek Park | 8000m | 38:55 | 100th · 2nd on team | 75.8 | — | ★CR SR CSR RSR |
| 2015-09-05 | McDade Park | 5000m | 23:32.6 | 46th · 3rd on team | 71.8 | -0.007 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Stockton University | 8000m | 34:36.8 | 120th · 1st on team | 83.5 | -0.001 | PR CR R SR CSR RSR |