Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Warren G. Magnuson Park | 5000m | 21:11.8 | 30th · 3rd on team | 119.4 | +0.002 | SR CSR RSR |
| 2021-04-09 | Warren G. Magnuson Park | 5000m | 21:34.7 | 7th · 3rd on team | 115.7 | +0.002 | |
| 2021-04-02 | Warren G. Magnuson Park | 5000m | 21:31.9 | 4th · 3rd on team | 116.6 | +0.002 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 20:23.9 | 93rd · 4th on team | 121.2 | +0.004 | CSR |
| 2019-11-02 | Lake Sammamish State Park | 5000m | 20:34.5 | 35th · 3rd on team | 119.9 | +0.002 | |
| 2019-10-24 | Lower Woodland | 5000m | 22:01.1 | 62nd · 6th on team | 114.2 | +0.021 | |
| 2019-10-17 | Lower Woodland | 5000m | 20:23.5 | 6th · 1st on team | 125.4 | +0.021 | CSR RSR |
| 2019-10-12 | Lakewood HS | 5000m | 19:41.2 | 102nd · 1st on team | 124.7 | -0.002 | SR CSR RSR |
| 2019-09-28 | Lake Sammamish State Park | 5000m | 20:02.8 | 32nd · 1st on team | 123.6 | +0.002 | SR CSR RSR |
| 2019-09-25 | Warren G. Magnuson Park | 5000m | 20:32 | 5th · 1st on team | 121.6 | +0.002 | CSR |
| 2019-09-21 | Ft. Steilacoom Park | 5000m | 20:06.4 | 12th · 1st on team | 123.4 | +0.006 | SR CSR RSR |
| 2019-09-18 | Lower Woodland | 5000m | 20:38.8 | 5th · 2nd on team | 122.4 | +0.021 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sun Willows Golf Course | 5000m | 20:03.7 | 46th · 3rd on team | 124.4 | +0.004 | CSR |
| 2018-10-25 | Lower Woodland | 5000m | 19:45.5 | 15th · 3rd on team | 128.6 | +0.021 | ★CR CSR |
| 2018-10-18 | Lower Woodland | 5000m | 19:54.3 | 12th · 2nd on team | 127.3 | +0.021 | CR CSR |
| 2018-10-10 | Lower Woodland | 5000m | 20:02.7 | 5th · 2nd on team | 125.7 | +0.021 | CSR |
| 2018-10-06 | Lakewood HS | 5000m | 19:09.6 | 58th · 3rd on team | 128.6 | -0.002 | ★PR ★CR SR CSR RSR |
| 2018-09-29 | Chambers Creek Properties Central Meadow | 5000m | 20:03.6 | 13th · 3rd on team | 125.6 | +0.013 | ★CR CSR |
| 2018-09-19 | Warren G. Magnuson Park | 5000m | 19:27 | 4th · 2nd on team | 128.4 | +0.002 | ★CR SR CSR RSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 19:36.4 | 20th · 2nd on team | 126.6 | +0.006 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Woodland Park | 4000m | 15:34.4 | 9th · 1st on team | 127.9 | +0.026 | ★PR ★CR SR CSR |
| 2017-11-11 | Woodland Park | 4000m | 15:47.1 | 5th · 2nd on team | 126.1 | +0.026 | PR CR SR CSR |
| 2017-11-04 | Sun Willows Golf Course | 5000m | 19:19.2 | 38th · 2nd on team | 128.0 | +0.004 | PR ★CR SR CSR RSR |
| 2017-10-28 | Lake Sammamish State Park | 5000m | 19:33.6 | 18th · 2nd on team | 126.6 | +0.002 | PR ★CR SR CSR |
| 2017-10-19 | Lower Woodland | 5000m | 19:55.6 | 14th · 3rd on team | 127.7 | +0.021 | CR CSR RSR |
| 2017-10-12 | Lower Woodland | 5000m | 19:58.6 | 5th · 3rd on team | 126.0 | +0.021 | CR CSR RSR |
| 2017-10-07 | Lakewood HS | 5000m | 19:48.4 | 71st · 2nd on team | 124.3 | -0.002 | CR CSR |
| 2017-09-28 | Lower Woodland | 5000m | 21:20.2 | 2nd · 1st on team | 119.6 | +0.021 | CR CSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 19:46.2 | 11th · 2nd on team | 125.7 | +0.002 | PR CR SR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 20:10.5 | 28th · 2nd on team | 123.4 | +0.006 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Hidden Creek Polo Grounds | 3540m | 16:24.9 | 12th · 1st on team | — | — | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Big Cross Disc Golf Course | 3000m | 12:07 | 19th · 1st on team | 124.9 | -0.019 | ★PR ★CR SR CSR |
| 2015-11-14 | Woodland Park | 3000m | 12:57 | 12th · 2nd on team | 122.8 | +0.035 | ★CR CSR |
| 2015-10-24 | Lake Padden | 3000m | 12:24.8 | 1st · 1st on team | 136.4 | +0.126 | PR ★CR ★R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-03 | Ingraham - Bishop Blanchet - Cleveland - West Seattle @ NWAC | 3200m | 12:56.11 | 3rd · 1st on team | 114.0 | -0.041 | SR RSR |
| 2021-05-20 | Ingraham, Lakeside, Garfield, Roosevelt | 1600m | 5:58.14 | 10th · 3rd on team | 113.7 | -0.041 | SR RSR |
| 2021-05-13 | Ingraham, Lakeside. Lincoln S Prep | 3200m | 13:06.04 | 2nd · 1st on team | 113.2 | -0.041 | SR RSR |
| 2021-05-06 | Ingraham, Ballard, Blanchet, Lincoln | 1600m | 6:03.46 | 8th · 2nd on team | 112.9 | -0.041 | SR RSR |
| 2021-05-06 | Ingraham, Ballard, Blanchet, Lincoln | 800m | 2:49.17 | 13th · 3rd on team | 109.0 | -0.041 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | Final Four Laps 2: "The Second One" | 1600m | 5:36.96 | 2nd · 2nd on team | 121.6 | -0.040 | |
| 2019-05-10 | Metro League Championships | 3200m | 11:54.97 | 14th · 3rd on team | 124.6 | -0.041 | SR RSR |
| 2019-05-02 | INGRAHAM, S.PREP, W.SEATTLE | 3200m | 12:03.41 | 2nd · 1st on team | 121.9 | -0.041 | SR |
| 2019-04-27 | Lakewood SUNNY AND 70 Invitational | 2ksteeple | 7:58.36 | 2nd · 2nd on team | — | -0.042 | |
| 2019-04-25 | INGRAHAM, ROOSEVELT, BAINBRIDGE | 1600m | 5:41.88 | 2nd · 1st on team | 120.2 | -0.041 | |
| 2019-04-20 | Bellevue HS Track and Field Open | 1600m | 5:33.5 | 7th · 2nd on team | 122.1 | -0.046 | SR |
| 2019-04-13 | 2019 Pasco Invitational | 3200m | 12:05.41 | 21st · 1st on team | 122.5 | -0.036 | SR |
| 2019-04-06 | Birger Solberg Invitational | 2ksteeple | 7:52.73 | 5th · 2nd on team | — | -0.036 | ★PR SR |
| 2019-03-28 | INGRAHAM, BALLARD, CLEVELAND | 1600m | 5:36.8 | 5th · 4th on team | 121.3 | -0.041 | SR |
| 2019-03-21 | Ingraham, O'Dea, HNA. Lakeside | 3200m | 12:05.73 | 2nd · 2nd on team | 123.7 | -0.028 | SR RSR |
| 2019-03-16 | Seattle Academy Relays | 1600m | 5:37.88 | 5th · 3rd on team | 121.4 | -0.036 | SR RSR |
| 2019-03-14 | 2019 Nathan Hale Jamboree | 600m | 1:55 | 7th · 4th on team | — | -0.028 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | 3A/4A District 2 Championships - Day 2 | 3200m | 11:55.9 | 12th · 1st on team | 122.7 | -0.041 | |
| 2018-05-11 | Metro 3A Championships - Day 2 | 1600m | 5:28.9 | 17th · 3rd on team | 124.0 | -0.041 | ★PR SR |
| 2018-05-11 | Metro 3A Championships - Day 2 | 3200m | 11:43.91 | 7th · 1st on team | 124.6 | -0.041 | |
| 2018-05-09 | Metro 3A Championships - Day 1 | 3200m | 11:43.91 | 7th · 1st on team | 125.8 | -0.041 | PR SR RSR |
| 2018-05-03 | Ingraham,S.Prep, W.Seattle | 1600m | 5:35.37 | 2nd · 2nd on team | 121.9 | -0.041 | |
| 2018-04-26 | Ingraham/Bishop Blanchet/Franklin/Seattle Prep | 1600m | 5:31.99 | 2nd · 2nd on team | 123.7 | -0.041 | PR SR |
| 2018-04-21 | Eason Invitational | 3200m | 11:52.73 | 18th · 2nd on team | 124.3 | -0.038 | |
| 2018-04-07 | Birger Solberg Invite | 3200m | 11:51.87 | 8th · 2nd on team | 125.5 | -0.036 | PR SR RSR |
| 2018-04-05 | Ingraham, Roosevelt | 800m | 2:34.37 | 3rd · 2nd on team | 118.5 | -0.041 | ★PR SR |
| 2018-03-22 | Ingraham, O'Dea, HNA. Lakeside | 3200m | 11:56.6 | 2nd · 1st on team | 124.2 | -0.041 | PR SR RSR |
| 2018-03-15 | Nathan Hale Jamboree | 600m | 1:55.78 | 5th · 4th on team | — | -0.041 | PR SR |
| 2018-03-15 | Nathan Hale Jamboree | 1600m | 5:43.8 | 4th · 3rd on team | 118.3 | -0.041 | PR SR RSR |