Racecast

Cole Kirms

Deep Creek (VA) · 11 · VA D5ADistrict XC · Compare head to head

Athlete rating 107.0 2016 TF season
Best race 112.5 XC
Races 8
Seasons 2 2015 — 2016

RankedNation #64974·VA #1962·VA D5A #317·Team #12 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 7 races in 2015

Cross Country

2015 XC 109.9

Deep Creek (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-03 Culpeper CountyHS 5000m 18:23.1 73rd · 1st on team 112.5 -0.022 ★PR ★CR ★R SR CSR RSR
2015-10-27 Bells Mill Park 5000m 19:12.6 12th · 1st on team 107.4 -0.015 PR ★CR R SR CSR RSR

Track & Field

2016 TF 104.5

Deep Creek (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-18 VHSL Group 4A East Regional Championships 3200m 11:50.64 21st · 2nd on team 103.7 -0.034
2016-02-11 VA 4A Conference 17 3200m 11:25.79 5th · 2nd on team 107.5 -0.034 ★PR SR RSR
2016-01-16 Southeastern District Invitational 1000m 3:03.6 30th · 3rd on team 106.9 -0.034 ★PR SR RSR
2016-01-16 Southeastern District Invitational 3200m 11:58.25 22nd · 1st on team 102.6 -0.034 PR SR
2016-01-09 Suffolk Stars Invitational 1600m 5:24.21 63rd · 2nd on team 104.8 -0.034 ★PR SR RSR
2016-01-09 Suffolk Stars Invitational 3200m 12:07.75 53rd · 3rd on team 101.3 -0.034 PR SR