Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Pole Green Park | 5000m | 22:35.3 | 58th · 1st on team | 112.4 | -0.037 | CSR |
| 2021-11-05 | Bells Mill Park | 5000m | 21:27.9 | 8th · 1st on team | 121.3 | -0.015 | ★CR SR CSR RSR |
| 2021-10-16 | Broadwater Academy | 5000m | 22:41 | 2nd · 1st on team | 113.5 | -0.033 | ★CR CSR |
| 2021-10-07 | Mt Trashmore | 5000m | 22:29.4 | 17th · 1st on team | 114.9 | -0.017 | ★CR CSR RSR |
| 2021-09-28 | Norfolk Academy XC Course | 5000m | 21:40.3 | 6th · 1st on team | 114.4 | -0.063 | ★CR SR CSR |
| 2021-09-18 | Eastern State Hospital | 5000m | 23:18.8 | 4th · 1st on team | 113.6 | -0.007 | ★CR SR CSR |
| 2021-08-31 | Norfolk Academy | 3218m | 14:02.9 | 12th · 1st on team | 114.8 | -0.015 | ★PR ★CR SR CSR RSR |
| 2021-08-26 | Windsor Castle Park | 3200m | 14:55 | 9th · 1st on team | 111.1 | +0.012 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-17 | Nansemond Suffolk Academy | 5000m | 22:43 | 1st · 1st on team | 112.4 | -0.030 | ★CR SR CSR RSR |
| 2021-03-13 | York River State Park | 5000m | 24:12.5 | 3rd · 2nd on team | 106.3 | -0.024 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Pole Green Park | 5000m | 20:51.1 | 12th · 1st on team | 120.2 | -0.037 | ★PR ★CR SR CSR RSR |
| 2019-10-31 | Bells Mill Park | 5000m | 21:54 | 5th · 1st on team | 118.5 | -0.015 | CR CSR |
| 2019-10-19 | Pole Green Park | 5000m | 20:56 | 20th · 1st on team | 119.8 | -0.037 | PR CR SR CSR RSR |
| 2019-09-19 | Bells Mill Park | 5000m | 22:13.7 | 6th · 2nd on team | 113.6 | -0.015 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Hardy National Park | 4828m | 22:38.7 | 19th · 2nd on team | 112.3 | +0.022 | ★PR ★CR SR CSR |
| 2018-11-01 | Newport News Park | 5000m | 22:05.8 | 10th · 2nd on team | 115.4 | -0.024 | ★CR CSR |
| 2018-10-23 | Sportsplex | 5000m | 21:46.2 | 2nd · 2nd on team | 121.9 | +0.019 | ★CR SR CSR RSR |
| 2018-10-20 | Airfield Conference Center | 5000m | 22:26.9 | 13th · 4th on team | 108.5 | -0.057 | ★CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 22:17 | 210th · 2nd on team | 112.3 | -0.037 | CR SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 22:17 | 211th · 2nd on team | 112.3 | -0.037 | |
| 2018-10-05 | Mt Trashmore | 5000m | 23:02.2 | 13th · 4th on team | 111.9 | -0.017 | CR CSR |
| 2018-09-28 | Norfolk Academy | 5000m | 22:37.7 | 20th · 4th on team | 107.8 | -0.063 | SR CSR |
| 2018-09-22 | Eastern State Hospital | 4940m | 25:41.7 | 30th · 7th on team | 100.3 | -0.011 | ★PR ★CR SR CSR |
| 2018-09-06 | Mt Trashmore | 5000m | 23:09 | 8th · 2nd on team | 112.1 | -0.017 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Woodberry Forest 5K Course | 5000m | 23:27.2 | 58th · 5th on team | 128.5 | +0.008 | ★CR CSR |
| 2017-11-03 | Bells Mill Park | 5000m | 24:20.2 | 28th · 6th on team | 120.8 | -0.015 | CR CSR |
| 2017-10-26 | Norfolk Academy | 5000m | 21:11.8 | 11th · 4th on team | 131.8 | -0.063 | PR ★CR ★R SR CSR RSR |
| 2017-09-07 | Mt Trashmore | 5000m | 23:48 | 8th · 3rd on team | 122.3 | -0.017 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Lee Hall Mansion | 5000m | 25:30.2 | 5th · 3rd on team | 113.8 | -0.024 | ★CR CSR |
| 2016-10-27 | Mt Trashmore | 5000m | 23:55.2 | 4th · 3rd on team | 121.9 | -0.017 | PR CR R SR CSR RSR |
| 2016-10-13 | Nansemond Suffolk Academy | 5000m | 25:43.2 | 5th · 4th on team | 112.7 | -0.030 | CR CSR |
| 2016-10-08 | Airfield Conference Center | 5000m | 25:40.5 | 26th · 9th on team | 110.0 | -0.057 | CSR |
| 2016-09-30 | Mt Trashmore | 5000m | 26:17.2 | 7th · 3rd on team | 111.1 | -0.017 | CR CSR |
| 2016-09-17 | Peninsula Catholic | 5000m | 25:35.2 | 9th · 3rd on team | 113.5 | -0.026 | ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-06 | Bells Mill Park | 5000m | 26:00.1 | 9th · 5th on team | 113.5 | -0.015 | CR R CSR RSR |
| 2015-10-31 | Airfield Conference Center | 5000m | 25:33.9 | 8th · 4th on team | 109.5 | -0.057 | PR CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | VISAA Championships | 1600m | 5:53.82 | 8th · 1st on team | 116.1 | -0.037 | ★PR SR |
| 2021-04-28 | Walsingham Invitational #2 | 1600m | 5:55.79 | 1st · 1st on team | 116.4 | -0.029 | PR SR RSR |
| 2021-04-28 | Walsingham Invitational #2 | 800m | 2:43.49 | 2nd · 1st on team | 113.8 | -0.029 | SR |
| 2021-04-01 | Greenbrier Christian Meet #1 | lj | 10-09.00 | — | — | -0.038 | |
| 2021-04-01 | Greenbrier Christian Meet #1 | 1600m | 5:59.76 | 1st · 1st on team | 114.8 | -0.038 | PR SR RSR |
| 2021-04-01 | Greenbrier Christian Meet #1 | 800m | 2:47.81 | 1st · 1st on team | 110.7 | -0.038 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | VISAA Indoor Championship | 1000m | 3:25.15 | 13th · 1st on team | 116.8 | -0.035 | |
| 2020-02-01 | Suffolk Stars Invitational | 1000m | 3:30.89 | 32nd · 2nd on team | 113.7 | -0.034 | |
| 2020-01-11 | CNU's HS Showcase | 1000m | 3:24.76 | 22nd · 1st on team | 116.8 | -0.050 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | VISAA Championship | 800m | 2:45.7 | 12th · 2nd on team | 111.3 | -0.037 | SR |
| 2019-02-16 | VISAA Track & Field Championships | 1000m | 3:25.07 | 15th · 2nd on team | 117.3 | -0.041 | PR SR RSR |
| 2019-01-20 | VA Showcase | 1000m | 3:27.91 | 99th · 1st on team | 114.6 | -0.040 | |
| 2019-01-05 | CNU's HS Showcase | 1000m | 3:38.6 | 35th · 2nd on team | 109.1 | -0.050 | |
| 2019-01-05 | CNU's HS Showcase | 1600m | 6:12.87 | 36th · 2nd on team | 110.2 | -0.050 | SR |
| 2018-12-04 | Norfolk Academy Indoor Meet #2 | 1000m | 3:26.31 | 2nd · 1st on team | 115.7 | -0.034 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | VISAA Championship | 800m | 2:38.6 | 8th · 1st on team | 125.7 | -0.037 | ★PR SR RSR |
| 2018-05-10 | Norfolk Academy JV Championship | shot | 19-09.50 | — | — | -0.037 | |
| 2018-05-10 | Norfolk Academy JV Championship | 400m | 1:10.21 | 6th · 4th on team | — | -0.037 | ★PR SR |
| 2018-05-10 | Norfolk Academy JV Championship | 800m | 2:42.39 | 4th · 1st on team | 123.2 | -0.037 | |
| 2018-05-08 | Tidewater Conference of Independent Schools Championship | 800m | 2:42.01 | 7th · 1st on team | 123.8 | -0.037 | PR SR |
| 2018-04-28 | Real Deal Classic | 800m | 2:42.48 | 5th · 2nd on team | 122.1 | -0.042 | PR SR |
| 2018-04-28 | Real Deal Classic | 400m | 1:12.07 | 21st · 2nd on team | — | -0.042 | PR SR |
| 2018-04-14 | Walsingham Invitational | 800m | 2:44.39 | 5th · 1st on team | 122.4 | -0.029 | PR SR |
| 2018-04-14 | Walsingham Invitational | 1600m | 6:03.42 | 5th · 2nd on team | 123.5 | -0.029 | PR SR |
| 2018-01-20 | The Virginia Showcase | 1000m | 3:25.41 | 50th · 1st on team | 125.5 | -0.040 | PR SR RSR |
| 2017-12-02 | Real Deal Classic | 300m | 50.08 | 108th · 1st on team | — | -0.034 | ★PR SR |
| 2017-12-02 | Real Deal Classic | 1000m | 3:34.58 | 22nd · 1st on team | 120.2 | -0.034 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Norfolk Academy JV Championship | tj | 22-09.00 | — | — | -0.037 | |
| 2017-05-11 | Norfolk Academy JV Championship | lj | 11-07.00 | — | — | -0.037 | |
| 2017-05-11 | Norfolk Academy JV Championship | 800m | 2:48.28 | 4th · 1st on team | 118.5 | -0.037 | PR SR RSR |
| 2017-04-29 | Walsingham Invitational | tj | FOUL | — | — | -0.029 | |
| 2017-04-29 | Walsingham Invitational | lj | 12-03.50 | — | — | -0.029 | |
| 2017-04-29 | Walsingham Invitational | shot | 17-04.00 | — | — | -0.029 | |
| 2017-04-29 | Walsingham Invitational | 400m | 1:12.8 | 4th · 1st on team | — | -0.029 | |
| 2017-04-29 | Walsingham Invitational | 200m | 32.69 | 4th · 2nd on team | — | -0.029 | ★PR SR |
| 2017-04-19 | Hampton Roads Academy Triangular | tj | 23-02.00 | — | — | -0.035 | |
| 2017-04-19 | Hampton Roads Academy Triangular | lj | 10-06.75 | — | — | -0.035 | |
| 2017-04-19 | Hampton Roads Academy Triangular | shot | 18-01.00 | — | — | -0.035 | |
| 2017-04-19 | Hampton Roads Academy Triangular | 1600m | 6:16.1 | 2nd · 1st on team | 117.4 | -0.035 | PR SR RSR |
| 2017-04-05 | Norfolk Academy Meet #2 | shot | 18-08.00 | — | — | -0.037 | |
| 2017-04-05 | Norfolk Academy Meet #2 | tj | 21-09.50 | — | — | -0.037 | |
| 2017-04-05 | Norfolk Academy Meet #2 | lj | 11-08.50 | — | — | -0.037 | |
| 2017-04-05 | Norfolk Academy Meet #2 | 400m | 1:12.17 | 1st · 1st on team | — | -0.037 | PR SR |
| 2017-03-17 | Norfolk Academy Meet #1 | 800m | 3:00.05 | 1st · 1st on team | 110.2 | -0.037 | PR SR RSR |