Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Gaithersburg HS | 5000m | 20:08.7 | 79th · 12th on team | 103.8 | -0.014 | ★PR ★CR SR CSR RSR |
| 2011-10-04 | Sherwood High School | 5000m | 21:36 | 16th · 3rd on team | 101.6 | +0.027 | CSR |
| 2011-09-27 | Sherwood High School | 5000m | 22:57 | 44th · 29th on team | 95.4 | +0.027 | CSR |
| 2011-09-20 | Cabin John Park | 4828m | 20:37.2 | 56th · 26th on team | 103.0 | +0.049 | ★PR ★CR SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 21:20 | 307th · 9th on team | 97.7 | -0.003 | SR CSR RSR |
| 2011-09-13 | Thomas S. Wootton High School | 5000m | 23:42 | 25th · 25th on team | 96.2 | +0.054 | ★CR CSR RSR |
| 2011-08-24 | Sandy Spring Friends School | 5000m | 22:17 | 35th · 24th on team | 94.2 | -0.013 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Gaithersburg HS | 5000m | 20:51.2 | 108th · 12th on team | 100.5 | -0.014 | SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 22:59 | 260th · 2nd on team | 92.0 | -0.023 | ★CR CSR |
| 2010-10-05 | Sherwood High School | 5000m | 23:20.4 | 50th · 26th on team | 93.4 | +0.027 | |
| 2010-09-28 | Lake Needwood Regional Park | 5000m | 22:14 | 58th · 25th on team | 98.0 | +0.009 | ★CR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 23:15 | 368th · 5th on team | 92.7 | -0.003 | CSR |
| 2010-09-21 | Sherwood High School | 5000m | 22:58.6 | 37th · 21st on team | 94.8 | +0.027 | CSR |
| 2010-09-15 | Smokey Glen Farm | 5000m | 23:31.8 | 59th · 59th on team | 97.5 | +0.059 | ★CR CSR RSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 22:07.7 | 164th · 14th on team | 95.0 | -0.007 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Gaithersburg HS | 5000m | 20:28 | 67th · 7th on team | 104.7 | -0.014 | PR CR ★R SR CSR RSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 16:20.7 | 109th · 1st on team | 101.1 | -0.026 | ★PR ★CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 20:32 | 140th · 3rd on team | 102.4 | -0.023 | PR ★CR SR CSR |
| 2009-09-30 | Sherwood High School | 5000m | 21:11 | 51st · 24th on team | 103.9 | +0.027 | ★CR R CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 20:57 | 254th · 6th on team | 101.3 | -0.003 | PR ★CR R SR CSR RSR |
| 2009-09-22 | Landon School | 5000m | 22:17.2 | 28th · 6th on team | 96.1 | +0.008 | ★CR CSR |
| 2009-09-16 | Northwest High School | 5000m | 21:49 | 17th · 17th on team | 98.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 22:32.5 | 143rd · 13th on team | 94.3 | -0.007 | PR CR R SR CSR RSR |
| 2009-09-08 | Georgetown Prep | 4828m | 24:24 | 5th · 5th on team | 91.8 | +0.105 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 4A Maryland State Championships | 300mh | 48.99 | 14th · 1st on team | — | -0.045 | |
| 2012-05-25 | MPSSAA 4A Maryland State Championships | 300mh | 48.99 | 1st · 1st on team | — | -0.045 | |
| 2012-05-19 | MPSSAA 4A North Championships | 110mh | 15.72 | 11th · 2nd on team | — | -0.032 | PR SR |
| 2012-05-19 | MPSSAA 4A North Championships | 300mh | 42.58 | 4th · 1st on team | — | -0.032 | ★PR SR |
| 2012-05-19 | MPSSAA 4A North Championships | 110mh | 15.58 | 8th · 1st on team | — | -0.032 | ★PR SR |
| 2012-05-09 | Montgomery County A Championships | 300mh | 44.31 | 15th · 1st on team | — | -0.023 | |
| 2012-05-09 | Montgomery County A Championships | 110mh | 16.13 | 17th · 2nd on team | — | -0.023 | |
| 2012-05-09 | Montgomery County A Championships | 110mh | 15.98 | 13th · 1st on team | — | -0.023 | PR SR |
| 2012-04-28 | Howard County Spring Classic | 110mh | 16.75 | 14th · 2nd on team | — | -0.040 | |
| 2012-04-28 | Howard County Spring Classic | 300mh | 43.96 | 8th · 1st on team | — | -0.040 | |
| 2012-04-28 | Howard County Spring Classic | 110mh | 16.34 | 9th · 1st on team | — | -0.040 | |
| 2012-04-21 | 7th Annual Viking Invitational | 110mh | 16.96 | 19th · 1st on team | — | -0.019 | |
| 2012-04-21 | 7th Annual Viking Invitational | 300mh | 48.73 | 33rd · 2nd on team | — | -0.019 | |
| 2012-04-17 | Blake, Paint Branch @ Sherwood | 110mh | 16.24 | 1st · 1st on team | — | -0.022 | |
| 2012-04-17 | Blake, Paint Branch @ Sherwood | 200m | 24.64 | 8th · 3rd on team | — | -0.022 | ★PR SR |
| 2012-04-17 | Blake, Paint Branch @ Sherwood | 300mh | 44.14 | 1st · 1st on team | — | -0.022 | |
| 2012-04-14 | Judge Charles W. Woodward Relays | 300mh | 43.19 | 13th · 1st on team | — | -0.031 | PR SR |
| 2012-04-11 | Sherwood, Magruder @ RM | 110mh | 16.24 | 1st · 1st on team | — | -0.019 | |
| 2012-04-11 | Sherwood, Magruder @ RM | 300mh | 45.34 | 1st · 1st on team | — | -0.019 | |
| 2012-03-31 | Quince Orchard Cougar Relays | 300mh | 45.04 | 20th · 1st on team | — | -0.020 | |
| 2012-03-27 | Sherwood vs/ Springbrook | 300mh | 43.74 | 2nd · 2nd on team | — | -0.022 | PR SR |
| 2012-03-27 | Sherwood vs/ Springbrook | 110mh | 16.04 | 1st · 1st on team | — | -0.022 | PR SR |
| 2012-03-24 | Urbana Relays | 300mh | 44.21 | 6th · 1st on team | — | -0.032 | PR SR |
| 2012-03-17 | Rockville, Sherwood Scrimmage | 110mh | 16.94 | 1st · 1st on team | — | -0.018 | SR |
| 2012-03-17 | Rockville, Sherwood Scrimmage | 300mh | 46.14 | 2nd · 2nd on team | — | -0.018 | SR |
| 2012-01-23 | Montgomery County Championships | 55mh | 9.19 | 23rd · 3rd on team | — | -0.045 | |
| 2011-12-17 | Liberty Elite Meet | 55mh | 9.18 | 29th · 2nd on team | — | -0.040 | SR |
| 2011-12-13 | MCPS Meet #1 | 55mh | 11.8 | 34th · 4th on team | — | -0.045 | SR |
| 2011-12-03 | MCPS Scrimmage | 300m | 45.64 | 42nd · 10th on team | — | -0.045 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | 4A West Regional Championships | 110mh | 17.12 | 6th · 1st on team | — | -0.023 | |
| 2011-05-19 | 4A West Regional Championships | 300mh | 45.75 | 14th · 2nd on team | — | -0.023 | |
| 2011-05-18 | 4A West Regional Championships | 110mh | 17.03 | 7th · 1st on team | — | -0.023 | |
| 2011-05-14 | Mongomery County Varsity B Championships | lj | 16-06.50 | — | — | -0.019 | |
| 2011-05-14 | Mongomery County Varsity B Championships | 300mh | 45.44 | 5th · 1st on team | — | -0.019 | PR SR |
| 2011-05-14 | Mongomery County Varsity B Championships | 110mh | 17.74 | 6th · 1st on team | — | -0.019 | |
| 2011-05-14 | Mongomery County Varsity B Championships | 110mh | 17.94 | 7th · 2nd on team | — | -0.019 | |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | 110mh | 17.32 | 17th · 3rd on team | — | -0.022 | |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | 110mh | 16.8 | 14th · 1st on team | — | -0.022 | PR SR |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | 300mh | 46.65 | 7th · 2nd on team | — | -0.022 | |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | 110mh | 16.84 | 15th · 2nd on team | — | -0.022 | |
| 2011-04-16 | 6th Annual Viking Invitational | 110mh | 17.38 | 19th · 1st on team | — | -0.019 | |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | lj | 15-05.50 | — | — | -0.020 | |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 300mh | 47.74 | 6th · 1st on team | — | -0.020 | |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 110mh | 17.04 | 4th · 1st on team | — | -0.020 | PR SR |
| 2011-04-09 | Woodward Relays | 300mh | 46.54 | 21st · 2nd on team | — | -0.031 | |
| 2011-04-06 | Springbrook, Clarksburg, Sherwood | 300mh | 46.14 | 2nd · 2nd on team | — | -0.023 | SR |
| 2011-04-06 | Springbrook, Clarksburg, Sherwood | 110mh | 17.94 | 2nd · 2nd on team | — | -0.023 | PR SR |
| 2011-04-06 | Springbrook, Clarksburg, Sherwood | 400m | 59.34 | 4th · 4th on team | — | -0.023 | ★PR SR |
| 2011-04-02 | Quince Orchard Cougar Relays | 300mh | 46.74 | 17th · 2nd on team | — | -0.020 | SR |
| 2011-03-22 | Sherwood, Poolesville, Wheaton | 110mh | 18.64 | 2nd · 2nd on team | — | -0.022 | SR |
| 2011-03-22 | Sherwood, Poolesville, Wheaton | 100m | 12.54 | 9th · 6th on team | — | -0.022 | ★PR SR |
| 2011-03-22 | Sherwood, Poolesville, Wheaton | 300mh | 48.94 | 4th · 4th on team | — | -0.022 | SR |
| 2011-02-10 | 4A West Regional Championships | 55mh | 9.09 | 17th · 1st on team | — | -0.045 | ★PR SR |
| 2011-01-24 | Montgomery County Championships | 55mh | 9.41 | 22nd · 1st on team | — | -0.045 | |
| 2010-12-29 | MCPS Developmental #2 | lj | 15'07.00 | — | — | -0.045 | |
| 2010-12-22 | MCPS Developmental #1 | 55mh | 9.39 | 15th · 1st on team | — | -0.045 | PR SR |
| 2010-12-11 | Howard County Invitational | 55mh | 9.85 | 35th · 1st on team | — | -0.045 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 300mh | 45.76 | 15th · 2nd on team | — | — | PR SR |
| 2010-05-20 | Race results → | 110mh | 18.34 | 10th · 3rd on team | — | — | PR SR |
| 2010-04-20 | Race results → | 300mh | 48.04 | 2nd · 2nd on team | — | — | |
| 2010-04-20 | Race results → | 110mh | 20.74 | 3rd · 3rd on team | — | — | |
| 2010-04-17 | 5th Annual Viking Invitational | 300mh | 47.7 | 28th · 2nd on team | — | -0.019 | PR SR |
| 2010-04-14 | Poolesville, Seneca Valley, Georgetown Prep, Sherwood | 110mh | 19.44 | 5th · 3rd on team | — | -0.022 | PR SR |
| 2010-04-10 | Race results → | 300mh | 52.54 | 56th · 4th on team | — | — | |
| 2010-04-07 | Wheaton at Sherwood | 300mh | 49.54 | 2nd · 2nd on team | — | -0.022 | SR |
| 2010-04-07 | Wheaton at Sherwood | 110mh | 19.54 | 3rd · 3rd on team | — | -0.022 | PR SR |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | 110mh | 20.54 | 8th · 3rd on team | — | -0.030 | SR |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | 300mh | 54.74 | 9th · 3rd on team | — | -0.030 | SR |
| 2010-01-25 | Montgomery County Championships | 55mh | 10.48 | 28th · 3rd on team | — | -0.045 | PR SR |
| 2009-12-15 | Prep Practice Scrimmage #1 | 55mh | 10.64 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2009-12-09 | Race results → | 55mh | 10.84 | 5th · 3rd on team | — | — | PR SR |
| 2009-12-09 | Race results → | 500m | 1:22.6 | 6th · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Montgomery County Championships 'B' | 300mh | 48.44 | 13th · 2nd on team | — | -0.019 | PR SR |
| 2009-05-09 | Montgomery County Championships 'B' | 110mh | 20.44 | 31st · 5th on team | — | -0.019 | PR SR |
| 2009-05-02 | Race results → | 300mh | 53.85 | 14th · 2nd on team | — | — | PR SR |
| 2009-05-02 | Race results → | 110mh | 21.19 | 31st · 6th on team | — | — | |
| 2009-04-21 | Wheaton, Churchill, Sherwood | 110mh | 21.14 | 8th · 6th on team | — | -0.022 | PR SR |
| 2009-04-21 | Wheaton, Churchill, Sherwood | 300mh | 55.54 | 10th · 6th on team | — | -0.022 | |
| 2009-04-21 | Wheaton, Churchill, Sherwood | 400m | 1:00.54 | 11th · 4th on team | — | -0.022 | PR SR |
| 2009-04-15 | Race results → | 110mh | 21.64 | 6th · 4th on team | — | — | PR SR |
| 2009-04-15 | Race results → | 300mh | 57.74 | 7th · 6th on team | — | — | |
| 2009-03-25 | Race results → | 110mh | 22.24 | 4th · 4th on team | — | — | PR SR |
| 2009-03-25 | Race results → | 300mh | 53.94 | 4th · 4th on team | — | — | PR SR |