Racecast

Samantha Jaffe

Simmons (AL) · Sr · NCAA DIIIEASTGNAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.4 2017 XC season
Best race 106.5 XC
Races 18
Seasons 4 2015 — 2018

RankedNation #5715·GNAC #609·RI #10·Team #5 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 6 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 103.2

Simmons (AL) · Grade Sr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-08 Moore State Park 6000m 26:10.3 10th · 2nd on team 103.2 +3.1% ★CR SR CSR RSR

2017 XC 103.0

Simmons (AL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 University Of Southern Maine 6000m 23:26.2 108th · 1st on team 106.4 -4.6% ★PR ★CR SR CSR
2017-10-28 Colt State Park 5000m 20:09.2 9th · 2nd on team 106.5 -0.8% ★PR ★CR ★R SR CSR RSR
2017-10-14 Smith College Cross Country Course 6000m 25:10 19th · 2nd on team 105.9 +3.9% ★CR R SR CSR RSR
2017-10-07 Franklin Park, Boston, MA. 5000m 20:48 88th · 2nd on team 101.1 -0.8% ★CR SR CSR RSR
2017-09-23 Franklin Park 5000m 21:05.9 41st · 3rd on team 99.9 -0.8% SR CSR RSR
2017-09-02 Colt State Park 3218m 13:32.6 25th · 4th on team 98.2 -0.9% ★CR SR CSR RSR

2016 XC 102.5

Simmons (AL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Stanley Park 6000m 24:33.9 188th · 4th on team 102.7 -3.1% ★CR SR CSR
2016-10-29 Franklin Park 5000m 20:13.8 6th · 1st on team 103.2 -0.8% PR ★CR SR CSR
2016-10-16 Wellesley College 6000m 24:40.6 34th · 3rd on team 101.8 -3.7% ★CR SR CSR
2016-10-08 Franklin Park 5000m 20:52.1 125th · 3rd on team 102.3 -0.8%
2016-09-24 Franklin Park 5000m 20:39.3 38th · 3rd on team 103.7 -0.8% SR CSR RSR
2016-09-03 Back Bay Fens 3218m 12:39.5 8th · 2nd on team 101.2 -3.6% ★PR ★CR SR CSR RSR

2015 XC 102.8

Simmons (AL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Harkness Memorial State Park 6000m 24:33.3 161st · 2nd on team 104.2 -2.2% PR ★CR SR CSR
2015-10-31 St. Joseph's College of Maine 5000m 20:39 6th · 2nd on team 104.1 +1.8% ★CR CSR
2015-10-18 Haverford College 6000m 24:40.8 33rd · 2nd on team 101.6 -2.3% PR ★CR SR CSR
2015-10-10 Franklin Park 5000m 20:30.5 108th · 2nd on team 104.3 -0.8% PR CR R SR CSR RSR
2015-09-05 Colt State Park 5000m 21:34.1 45th · 3rd on team 99.7 -0.8% PR CR R SR CSR RSR