Racecast

Carol Figueiredo

Simmons (AL) · Sr · NCAA DIIIEASTGNAC · Compare head to head

Athlete rating 97.7 2018 XC season
Best race 98.4 XC
Races 21
Seasons 4 2015 — 2018

RankedNation #11084·NCAA DIII #3925·EAST #2542·GNAC #768·ME #69·Team #9 ?

Training paces & VO2max → critical speed 7:26/mi, fitted from 6 races in 2017

Rating scale ?

Cross Country

2018 XC 93.4

Simmons (AL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Bowdoin College 6000m 28:09.1 331st · 3rd on team 89.3 -0.107 ★CR SR CSR
2018-10-27 St. Joseph's College of Maine 5000m 24:01.5 50th · 4th on team 97.6 +0.020 ★CR CSR
2018-10-12 Franklin Park, Boston MA 5000m 24:02.7 69th · 5th on team 92.4 -0.040 ★CR CSR
2018-10-06 Saint Joseph's College of Maine 5000m 24:07.1 48th · 3rd on team 98.4 +0.020 ★CR ★R CSR RSR
2018-09-22 Franklin Park 5000m 24:00.9 100th · 3rd on team 93.3 -0.040 SR CSR RSR
2018-09-08 Moore State Park 6000m 30:21.8 36th · 4th on team 89.2 -0.040 ★CR SR CSR RSR

2017 XC 94.4

Simmons (AL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 University Of Southern Maine 6000m 26:13.5 300th · 6th on team 95.0 -0.117 ★PR ★CR SR CSR
2017-10-28 Colt State Park 5000m 22:26.1 34th · 8th on team 93.4 -0.101 ★PR ★CR SR CSR
2017-10-14 Smith College Cross Country Course 6000m 27:46.3 68th · 7th on team 95.9 -0.038 ★CR SR CSR RSR
2017-10-07 Franklin Park, Boston, MA. 5000m 23:13 174th · 6th on team 94.5 -0.040 ★CR SR CSR RSR
2017-09-23 Franklin Park 5000m 23:19.9 111th · 8th on team 94.2 -0.040 SR CSR RSR
2017-09-02 Colt State Park 3218m 14:21.6 54th · 9th on team 93.7 -0.070 ★PR ★CR SR CSR RSR

2016 XC 94.2

Simmons (AL) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Franklin Park 5000m 22:29.8 44th · 13th on team 96.7 -0.040 PR ★CR R SR CSR RSR
2016-10-16 Wellesley College 6000m 27:17.4 73rd · 11th on team 94.2 -0.086 PR ★CR SR CSR
2016-10-08 Franklin Park 5000m 23:27.4 207th · 11th on team 94.9 -0.040
2016-09-24 Franklin Park 5000m 23:12.5 137th · 12th on team 96.2 -0.040 PR CR SR CSR RSR
2016-09-03 Back Bay Fens 3218m 14:34.4 36th · 13th on team 88.9 -0.095 PR ★CR SR CSR RSR

2015 XC 89.8

Simmons (AL) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 St. Joseph's College of Maine 5000m 24:07.3 56th · 9th on team 96.2 +0.020 CR R CSR RSR
2015-10-18 Haverford College 6000m 29:10.8 83rd · 9th on team 86.4 -0.088 PR ★CR SR CSR
2015-10-10 Franklin Park 5000m 24:05.9 294th · 9th on team 92.5 -0.040 PR CR R SR CSR RSR
2015-09-05 Colt State Park 5000m 24:55.5 144th · 11th on team 84.2 -0.101 PR CR R SR CSR RSR