Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Franklin Park | 8000m | 29:03 | 75th · 7th on team | 97.8 | -0.139 | SR CSR |
| 2025-08-24 | Waters Farm | 5000m | 18:22.3 | 29th · 11th on team | 101.2 | -0.074 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-25 | Waters Farm | 5000m | 17:43.6 | 19th · 10th on team | 106.2 | -0.074 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Bowdoin College | 8000m | 26:58.1 | 98th · 7th on team | 106.0 | -0.147 | ★CR CSR |
| 2018-10-27 | Smith College | 8000m | 27:35.7 | 21st · 7th on team | 107.8 | -0.111 | CSR RSR |
| 2018-10-13 | Harkness Memorial State Park | 8000m | 26:44.7 | 124th · 8th on team | 105.6 | -0.151 | ★PR ★CR SR CSR |
| 2018-09-22 | Mount Greylock Regional School | 8000m | 27:44.6 | 78th · 4th on team | 105.7 | -0.122 | ★CR CSR RSR |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 8000m | 26:58.6 | 5th · 3rd on team | 103.7 | -0.162 | ★CR SR CSR RSR |
| 2018-09-08 | Moore State Park | 8046m | 28:50.5 | 11th · 9th on team | 103.3 | -0.117 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | University Of Southern Maine | 8000m | 27:34.3 | 121st · 6th on team | 103.4 | -0.143 | ★CR CSR |
| 2017-10-29 | Franklin Park | 8000m | 27:21.7 | 35th · 7th on team | 104.6 | -0.139 | ★CR CSR |
| 2017-10-14 | Rowan University | 8000m | 26:47.9 | 96th · 4th on team | 108.2 | -0.132 | PR ★CR SR CSR RSR |
| 2017-09-23 | Worcester State University | 8046m | 29:00.5 | 9th · 8th on team | 103.5 | -0.103 | SR CSR RSR |
| 2017-09-16 | Pineland Farms | 8000m | 27:50.4 | 31st · 6th on team | 103.2 | -0.131 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-30 | Smith College | 8000m | 27:16.8 | 35th · 10th on team | 106.9 | -0.111 | ★CR CSR RSR |
| 2016-10-15 | Harkness Memorial State Park | 8000m | 27:00.6 | 86th · 10th on team | 105.1 | -0.151 | PR CR SR CSR |
| 2016-10-08 | Franklin Park | 8000m | 27:24.4 | 75th · 4th on team | 105.3 | -0.139 | SR CSR |
| 2016-09-23 | Worcester State University | 8046m | 28:24.6 | 3rd · 3rd on team | 105.7 | -0.103 | ★PR ★CR SR CSR RSR |
| 2016-09-17 | Pineland Farms | 8000m | 27:49.6 | 34th · 9th on team | 104.3 | -0.131 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Mount Greylock Regional School | 8000m | 28:47.5 | 86th · 7th on team | 101.4 | -0.122 | CR CSR |
| 2015-11-01 | Franklin Park, Boston MA | 8000m | 28:10.4 | 43rd · 13th on team | 99.7 | -0.139 | ★CR CSR |
| 2015-10-17 | Harkness Memorial State Park | 8000m | 27:17.7 | 107th · 11th on team | 103.4 | -0.151 | PR CR SR CSR |
| 2015-10-10 | Franklin Park | 8000m | 27:23.6 | 110th · 4th on team | 104.8 | -0.139 | PR CR SR CSR RSR |
| 2015-09-26 | Moore State Park | 8000m | 28:28 | 12th · 10th on team | 103.5 | -0.117 | ★CR CSR RSR |
| 2015-09-12 | Bowdoin College | 8000m | 27:59.9 | 21st · 11th on team | 101.5 | -0.147 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Franklin Park | 5000m | 17:18 | 105th · 1st on team | 116.7 | -0.040 | ★CR CSR |
| 2014-11-08 | Northfield Mountain Recreation Center | 5000m | 17:22.9 | 12th · 1st on team | 122.5 | +0.012 | ★CR CSR |
| 2014-09-20 | Hampshire College XC course | 5000m | 16:39 | 30th · 1st on team | 123.0 | -0.026 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Gardner Municipal Golf Course | 4715m | 16:09 | 113th · 1st on team | 116.1 | -0.049 | ★PR ★CR SR CSR |
| 2013-09-21 | Hampshire College XC course | 5000m | 17:17 | 37th · 1st on team | 118.9 | -0.026 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | Goddard Memorial State Park | 5000m | 17:35.9 | 55th · 1st on team | 116.1 | -0.035 | PR ★CR SR CSR |
| 2012-09-22 | Hampshire College XC course | 5000m | 17:36 | 68th · 1st on team | 116.9 | -0.026 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Northfield Mountain Recreation Center | 5000m | 19:14.6 | 61st · 2nd on team | 111.6 | +0.012 | CR CSR |
| 2011-10-15 | Goddard Memorial State Park | 4000m | 14:07.9 | 15th · 1st on team | 117.9 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2011-10-11 | John T. Reid Middle School | 5000m | 18:49 | 3rd · 3rd on team | 112.3 | -0.005 | PR ★CR SR CSR |
| 2011-10-05 | Mt. Everett Regional Jr./Sr. High School | 4345m | 15:32 | 2nd · 2nd on team | 114.4 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2011-09-27 | Taconic High School | 4000m | 15:26 | 3rd · 3rd on team | 108.4 | +0.007 | ★CR CSR |
| 2011-09-21 | Mount Greylock Regional School | 4000m | 15:05 | 2nd · 2nd on team | 110.1 | +0.005 | PR ★CR SR CSR |
| 2011-09-14 | Wahconah Regional High School | 5000m | 19:09 | 2nd · 2nd on team | 113.0 | +0.019 | PR ★CR R SR CSR RSR |
| 2011-09-09 | Monument Mountain Regional High School | 4828m | 19:09 | 2nd · 2nd on team | 110.7 | +0.034 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-23 | USATF-NE Indoor Track and Field Championships | 1mile | 4:56.33 | 49th · 2nd on team | 95.2 | -0.047 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-27 | New England Open and Masters | 800m | 2:17.25 | 4th · 1st on team | 91.9 | -0.050 | ★PR SR |
| 2024-01-21 | GBTC Invitational | 3000m | 9:45.94 | 8th · 1st on team | 97.9 | -0.047 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-22 | USATF-NE Youth Development Meet | 3000m | 9:45.23 | 21st · 1st on team | — | -0.049 | |
| 2023-02-22 | USATF-NE Youth Development Meet | 1mile | 4:53.58 | 45th · 3rd on team | — | -0.049 | |
| 2023-02-19 | USATF New England Indoor Track & Field Championship | 3000m | 9:45.23 | 16th · 1st on team | — | -0.047 | |
| 2023-02-19 | USATF New England Indoor Track & Field Championship | 1mile | 4:53.58 | 32nd · 3rd on team | — | -0.047 | SR |
| 2023-01-22 | GBTC Invitational | 3000m | 9:40.78 | 8th · 1st on team | — | -0.047 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NEICAAA Outdoor Track & Field Championships | 10-km | 34:13.66 | 16th · 2nd on team | 100.8 | -0.041 | |
| 2019-04-27 | NEWMAC Outdoor Track & Field Championship | 10-km | 34:06.28 | 8th · 2nd on team | 100.7 | -0.039 | |
| 2019-04-12 | Meet results → | Men's 5000 Meters | 16:18.84 | 62nd · 6th on team | — | — | SR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 16:34.82 | 13th · 4th on team | — | — | SR |
| 2019-03-30 | Black and Gold Invitational | 10-km | 33:20.77 | 12th · 2nd on team | 102.8 | -0.030 | SR |
| 2019-02-16 | Springfield College Triangle Indoor Classic | 3000m | 9:23.31 | 13th · 3rd on team | 103.1 | -0.042 | SR |
| 2019-02-02 | Tufts Cupid Challange | 5000m | 16:19.16 | 25th · 3rd on team | 102.7 | -0.047 | |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 9:21.72 | 31st · 6th on team | — | — | SR |
| 2019-01-19 | Wheaton College Invitational | 1mile | 4:47.9 | 25th · 9th on team | 100.3 | -0.050 | SR |
| 2019-01-12 | Bowdoin Invitational #1 | 5000m | 16:10.69 | 3rd · 2nd on team | 103.4 | -0.049 | SR RSR |
| 2018-12-22 | BU Mini Meet #3 | 3000m | 9:28.12 | 50th · 45th on team | 101.7 | -0.057 | |
| 2018-12-15 | BU Mini Meet | 3000m | 9:26.26 | 35th · 34th on team | 102.0 | -0.057 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-03 | Meet results → | Men's 10,000 Meters | 33:10.89 | 6th · 1st on team | — | — | ★PR SR |
| 2018-04-28 | NEWMAC Championships | 10-km | 33:21.81 | 6th · 2nd on team | 104.6 | -0.039 | RSR |
| 2018-04-14 | Meet results → | Men's 5000 Meters | 16:06.56 | 41st · 4th on team | — | — | ★PR SR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:30.38 | 40th · 8th on team | — | — | SR |
| 2018-03-31 | Tufts Snowflake Classic | 10-km | 33:11.13 | 11th · 1st on team | 102.9 | -0.037 | ★PR SR |
| 2018-02-02 | Meet results → | Men's 5000 Meters | 16:06.9 | 25th · 2nd on team | — | — | PR SR |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 9:20.38 | 11th · 6th on team | — | — | ★PR SR |
| 2018-01-20 | Lyons Indoor Invitational | 5000m | 16:07.37 | 6th · 4th on team | 103.6 | -0.050 | ★PR SR RSR |
| 2018-01-13 | Bowdoin Invitational #1 | 3000m | 9:22.14 | 12th · 5th on team | 102.4 | -0.049 | ★PR SR RSR |
| 2017-12-27 | Middlebury Invitational | 5000m | 16:43.12 | 17th · 3rd on team | 101.4 | -0.038 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-08 | Amherst Spring Fling | 5000m | 17:45.03 | 21st · 4th on team | 95.7 | -0.031 | |
| 2017-02-04 | Cupid Challenge | 3000m | 9:25.28 | 16th · 4th on team | 101.9 | -0.047 | PR SR |
| 2017-01-28 | Middlebury Invitational | 5000m | 16:43.12 | 17th · 3rd on team | 101.4 | -0.038 | |
| 2017-01-21 | Wheaton Invitational | 1mile | 4:47.55 | 5th · 2nd on team | 99.9 | -0.050 | ★PR SR |
| 2017-01-14 | 2017 Bowdoin Indoor Invitational #1 | 5000m | 16:14.32 | 5th · 1st on team | 103.2 | -0.049 | PR SR RSR |
| 2016-12-03 | Meet results → | Men's 3000 Meters | 9:34.12 | 23rd · 7th on team | — | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 10,000 Meters | 33:58.63 | 7th · 3rd on team | — | — | PR SR |
| 2016-04-16 | Meet results → | Men's 5000 Meters | 16:38.04 | 11th · 7th on team | — | — | |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:28.59 | 48th · 10th on team | — | — | ★PR SR |
| 2016-04-02 | Jim Sheehan Memorial Meet | 10-km | 35:14.69 | 10th · 3rd on team | 96.5 | -0.037 | PR SR |
| 2016-01-30 | Wheaton Invitational | 5000m | 16:27.44 | 2nd · 1st on team | 101.4 | -0.050 | PR SR RSR |
| 2016-01-23 | Meet results → | Men's 5000 Meters | 16:38.04 | 11th · 7th on team | — | — | PR SR |
| 2016-01-23 | Beynon Invitational | 3000m | 9:48.82 | 14th · 4th on team | 98.5 | -0.039 | PR SR |
| 2015-12-05 | Springfield College Indoor T&F Meet #1 | 5000m | 16:39.13 | 9th · 4th on team | 100.7 | -0.042 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | MA Central/West D1 | 2miles | 10:03.64 | 7th · 1st on team | 123.8 | -0.037 | ★PR ★R SR RSR |
| 2015-05-23 | District F&G Division 1 | 2miles | 10:09.76 | 2nd · 1st on team | 120.8 | -0.046 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | MIAA Central/West D1 | 2miles | 10:14.75 | 15th · 1st on team | 118.8 | -0.048 | |
| 2014-05-26 | District F&G Div 1 Champs | 2miles | 10:14.72 | 5th · 1st on team | 120.5 | -0.037 | PR R SR RSR |