Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Bob O'Connor Golf Course | 10000m | 35:29.1 | 167th · 4th on team | 111.8 | -0.037 | ★CR CSR RSR |
| 2018-11-17 | Bethpage State Park | 10000m | 34:43.4 | 48th · 7th on team | 105.5 | -0.105 | ★CR SR CSR |
| 2018-11-04 | Hopkinton Fairgrounds | 8000m | 26:05.1 | 29th · 7th on team | 110.0 | -0.146 | ★CR SR CSR RSR |
| 2018-10-20 | Hopkinton State Fairgrounds | 8000m | 26:06.6 | 16th · 1st on team | 108.1 | -0.146 | ★CR SR CSR RSR |
| 2018-10-06 | Franklin Park | 8000m | 27:20.8 | 42nd · 1st on team | 105.5 | -0.139 | ★CR CSR |
| 2018-09-08 | Bryant | 8000m | 27:19.7 | 56th · 8th on team | 106.1 | -0.130 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Evansville xc course | 10000m | 34:06.5 | 178th · 7th on team | 110.8 | -0.074 | ★PR ★CR SR CSR |
| 2017-11-04 | Audubon Golf Course | 10000m | 34:36.8 | 26th · 6th on team | 112.5 | -0.049 | PR ★CR SR CSR RSR |
| 2017-10-22 | Stanley Park | 8000m | 26:07.5 | 25th · 7th on team | 108.2 | -0.158 | ★CR SR CSR |
| 2017-10-07 | Franklin Park, Boston, MA. | 8000m | 26:33.6 | 8th · 2nd on team | 107.4 | -0.139 | ★CR SR CSR |
| 2017-09-16 | Kutztown University Farm Course | 8000m | 27:09 | 12th · 5th on team | 110.6 | -0.107 | ★CR SR CSR RSR |
| 2017-09-02 | St. Anselm College | 8047m | 27:28.1 | 10th · 5th on team | 109.2 | -0.108 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Stonehill College | 8000m | 27:19.8 | 52nd · 12th on team | 105.3 | -0.136 | |
| 2016-10-01 | Lehigh University | 8000m | 27:21.4 | 256th · 6th on team | 102.8 | -0.142 | ★CR CSR |
| 2016-09-17 | UMass Dartmouth Campus | 8000m | 25:55.3 | 24th · 3rd on team | 107.4 | -0.162 | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Stonehill College | 8000m | 27:13.4 | 28th · 12th on team | 105.7 | -0.136 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-25 | St. Michael's | 8000m | 27:41.1 | 75th · 12th on team | — | -0.119 | ★CR CSR |
| 2015-10-16 | Hopkinton State Fairgrounds | 5000m | 17:20.3 | 76th · 14th on team | — | -0.080 | ★CR SR CSR |
| 2015-10-10 | Franklin Park, Boston, MA. | 8000m | 26:50.4 | 69th · 5th on team | — | -0.139 | PR CR SR CSR |
| 2015-09-26 | Central Connecticut | 8000m | 28:13.3 | 25th · 5th on team | — | -0.097 | ★CR CSR |
| 2015-09-19 | Kutztown University | 8047m | 27:44.9 | 35th · 11th on team | — | -0.107 | ★PR ★CR SR CSR |
| 2015-09-05 | St. Anselm College | 8000m | 27:25.1 | 18th · 8th on team | — | -0.108 | PR ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Greystone XC Course | 5000m | 16:25.7 | 8th · 1st on team | 123.4 | -0.040 | ★PR ★CR SR CSR RSR |
| 2014-10-04 | Holmdel Park | 5000m | 17:22.6 | 13th · 1st on team | 122.7 | +0.004 | ★CR CSR RSR |
| 2014-09-20 | Warwick HS | 5000m | 16:41.7 | 23rd · 1st on team | 121.0 | -0.036 | PR ★CR SR CSR |
| 2014-09-17 | Greystone XC Course | 5000m | 16:45.3 | 5th · 1st on team | 121.5 | -0.040 | PR CR SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NEICAAA Outdoor Track & Field Championships | 5000m | 15:31.54 | 24th · 2nd on team | 108.2 | -0.041 | |
| 2019-05-04 | Northeast-10 Outdoor Track & Field Championships | 5000m | 15:17.48 | 3rd · 1st on team | 108.6 | -0.041 | ★PR SR RSR |
| 2019-04-27 | Meet results → | Men's 1500 Meters | 4:04.23 | 3rd · 3rd on team | — | — | SR |
| 2019-04-12 | Ocean State Invitational | 5000m | 15:31.53 | 22nd · 2nd on team | 107.6 | -0.041 | PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 1500m | 4:04.6 | 50th · 3rd on team | 108.4 | -0.041 | SR |
| 2019-02-16 | Meet results → | Men's 3000 Meters | 9:05.04 | 7th · 1st on team | — | — | SR |
| 2019-02-09 | URI Bill Falk Tribute Meet | 800m | 2:00.91 | 10th · 4th on team | 107.7 | -0.043 | SR |
| 2019-01-25 | Meet results → | Men's Mile | 4:27.16 | 5th · 3rd on team | — | — | SR |
| 2019-01-19 | Rhode Island Sorlein Invitational | 1mile | 4:28.2 | 11th · 3rd on team | 108.5 | -0.043 | SR RSR |
| 2019-01-12 | Beantown Challenge | 1mile | 4:32.89 | 38th · 4th on team | 105.3 | -0.047 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 1500 Meters | 4:06.02 | 14th · 4th on team | — | — | |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:01.75 | 3rd · 2nd on team | — | — | |
| 2018-04-21 | Meet results → | Men's 800 Meters | 1:59.02 | 14th · 2nd on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:06.69 | 18th · 3rd on team | — | — | |
| 2018-04-05 | Meet results → | Men's 1500 Meters | 4:01.33 | 44th · 4th on team | — | — | SR |
| 2018-02-18 | NE 10 Indoor Track & Field Championships | 1mile | 4:25.04 | 10th · 4th on team | 110.0 | -0.039 | RSR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 1mile | 4:22.17 | 166th · 4th on team | 108.2 | -0.057 | SR |
| 2018-01-27 | Branwen Smith-King Invitational | 1mile | 4:23.77 | 5th · 2nd on team | 109.6 | -0.047 | SR RSR |
| 2018-01-20 | Sorlien Memorial Invitational | 3000m | 8:56.5 | 4th · 2nd on team | 108.0 | -0.043 | ★PR SR RSR |
| 2018-01-13 | Meet results → | Men's Mile | 4:20.58 | 7th · 3rd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NEICAAA Outdoor Track & Field Championships | 1500m | 4:00.56 | 24th · 3rd on team | 109.6 | -0.045 | |
| 2017-05-06 | Northeast 10 Outdoor T&F Championships | 800m | 1:57.39 | 15th · 6th on team | 109.0 | -0.037 | |
| 2017-05-06 | Northeast 10 Outdoor T&F Championships | 1500m | 3:56.92 | 7th · 2nd on team | 111.9 | -0.037 | ★PR SR RSR |
| 2017-04-29 | Meet results → | Men's 1500 Meters | 3:58.17 | 5th · 5th on team | — | — | ★PR SR |
| 2017-04-22 | Holy Cross Invitational | 800m | 1:57.02 | 2nd · 1st on team | 109.8 | -0.038 | ★PR SR RSR |
| 2017-04-15 | U Mass Minuteman Track and Field Invitational | 1500m | 4:02.84 | 11th · 5th on team | 109.5 | -0.036 | PR SR RSR |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:05.76 | 5th · 3rd on team | — | — | SR |
| 2017-02-18 | Northeast-10 Indoor Championship | 1000m | 2:40.45 | 13th · 5th on team | 102.4 | -0.049 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:19.76 | 108th · 3rd on team | 108.9 | -0.057 | ★PR SR RSR |
| 2017-02-04 | URI Coaches Tribute Invitational | 1mile | 4:29.73 | 9th · 2nd on team | 107.3 | -0.043 | RSR |
| 2017-01-28 | Tufts Stampede and Multi | 1000m | 2:36.19 | 6th · 4th on team | 106.5 | -0.047 | SR |
| 2017-01-14 | Beantown Challenge | 1mile | 4:26.59 | 12th · 3rd on team | 107.2 | -0.047 | SR RSR |
| 2016-12-03 | UMass Boston Indoor Open | 1mile | 4:28.55 | 4th · 3rd on team | 106.1 | -0.049 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-16 | Hunterdon-Sussex-Warren Championships | 1600m | 4:25.87 | 3rd · 1st on team | — | -0.030 | SR |
| 2016-05-16 | Hunterdon-Sussex-Warren Championships | 800m | 2:00.31 | 2nd · 2nd on team | — | -0.030 | |
| 2016-05-06 | Meet results → | Men's 800 Meters | 1:59.37 | 34th · 8th on team | — | — | PR SR |
| 2016-05-06 | Meet results → | Men's 1500 Meters | 4:01.36 | 11th · 3rd on team | — | — | PR SR |
| 2016-04-30 | Skyhawks Invitational | 1500m | 4:06.99 | 16th · 7th on team | — | -0.037 | |
| 2016-04-24 | Holy Cross Invitational | 1500m | 4:04.34 | 4th · 3rd on team | — | -0.038 | |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 4:09.43 | 27th · 6th on team | — | — | PR SR |
| 2016-04-09 | AIC Yellowjacket Invitational | 800m | 2:00.17 | 17th · 3rd on team | — | -0.029 | PR SR |
| 2016-04-02 | Colonial Relays | 1500m | 4:03.16 | 29th · 2nd on team | — | -0.041 | PR SR |
| 2016-03-26 | Meet results → | Men's 3000 Meters | 9:00.59 | 10th · 4th on team | — | — | ★PR SR |
| 2016-02-20 | Meet results → | Men's Mile | 4:50.73 | 21st · 3rd on team | — | — | |
| 2016-02-13 | David Hemery Valentine Invitational | 1000m | 2:35.08 | 58th · 2nd on team | — | -0.057 | ★PR SR |
| 2016-02-06 | Meet results → | Men's 800 Meters | 1:59.85 | 16th · 3rd on team | — | — | PR SR |
| 2016-01-22 | Joe Donahue Games | 1mile | 4:26.3 | 20th · 5th on team | — | -0.049 | PR SR |
| 2016-01-15 | Meet results → | Men's Mile | 4:25.58 | 6th · 1st on team | — | — | PR SR |
| 2015-12-05 | UMass Boston Indoor Open | 3000m | 9:16.49 | 8th · 4th on team | — | -0.049 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | NJSIAA Non-Public A Group Championship | 3200m | 9:57.28 | 7th · 1st on team | 123.2 | -0.042 | |
| 2015-05-23 | NJSIAA N-P North Group A Sectional | 3200m | 9:44.27 | 5th · 1st on team | 123.9 | -0.054 | |
| 2015-05-23 | NJSIAA N-P North Group A Sectional | 1600m | 4:26.48 | 4th · 1st on team | 125.6 | -0.054 | |
| 2015-05-09 | Hunterdon-Sussex-Warren Championships | 1600m | 4:25.87 | 3rd · 1st on team | 125.8 | -0.054 | |
| 2015-05-09 | Hunterdon-Sussex-Warren Championships | 800m | 2:00.31 | 2nd · 2nd on team | 123.0 | -0.054 | PR SR |
| 2015-05-06 | NJAC Outdoor Championships | 3200m | 9:40.33 | 4th · 1st on team | 123.5 | -0.055 | ★PR SR |
| 2015-05-06 | NJAC Outdoor Championships | 1600m | 4:25.05 | 4th · 2nd on team | 125.5 | -0.055 | |
| 2015-05-05 | NJAC Large Schools Championship | 1600m | 4:25.05 | 4th · 2nd on team | 126.0 | -0.055 | PR ★R SR RSR |
| 2015-02-21 | NJSIAA Indoor Meet of Champions | 1600m | 4:30.46 | 22nd · 1st on team | 125.2 | -0.042 | SR RSR |
| 2015-02-14 | NJSIAA Non-Public A Indoor Championships | 1600m | 4:36.49 | 4th · 1st on team | 122.4 | -0.042 | SR |
| 2015-02-07 | NJCTC Indoor Championships | 600m | 1:27.64 | 8th · 1st on team | — | -0.042 | ★PR SR |
| 2015-02-07 | NJCTC Indoor Championships | 1000m | 2:36.6 | 2nd · 1st on team | 124.3 | -0.042 | PR SR RSR |
| 2015-01-24 | New Balance Games | 1000m | 2:37.23 | 9th · 1st on team | 123.1 | -0.050 | PR SR |
| 2015-01-10 | Hispanic Games | 1mile | 4:33.99 | 10th · 1st on team | 123.8 | -0.050 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NJSIAA Non-Public A North Sectionals | 1600m | 4:25.72 | 9th · 2nd on team | 125.3 | -0.054 | PR R SR RSR |
| 2014-02-19 | NJSIAA Group A Championships | 3200m | 10:12.63 | 14th · 3rd on team | 119.4 | -0.042 | PR SR |
| 2014-02-09 | NJCTC Indoor Championships | 1000m | 2:43.53 | 3rd · 1st on team | 118.8 | -0.042 | PR SR |
| 2014-01-24 | New Balance Games | 2miles | 10:01.43 | 26th · 3rd on team | 124.1 | -0.050 | ★PR R SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | Royal Rumble | 1600m | 4:43.04 | 51st · 10th on team | 117.4 | -0.054 | PR R SR RSR |
| 2012-01-28 | NJCTC Frosh/Soph Championship | 1600m | 5:02.3 | 7th · 1st on team | 110.9 | -0.042 | PR R SR RSR |