Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | Central Connecticut State University | 5000m | 16:08.6 | 14th · 6th on team | 106.0 | -0.007 | ★CR SR CSR |
| 2018-09-21 | Franklin Park | 5000m | 16:24.7 | 28th · 4th on team | 106.8 | +0.015 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:37.7 | 57th · 9th on team | 108.5 | +0.028 | ★PR ★CR SR CSR |
| 2017-10-20 | Stanley Quarter Park | 5000m | 15:35 | 21st · 4th on team | 109.7 | +0.001 | ★PR ★CR SR CSR RSR |
| 2017-09-22 | Franklin Park | 5000m | 16:16.9 | 14th · 3rd on team | 106.2 | +0.015 | ★CR CSR |
| 2017-09-09 | Bryant | 8000m | 26:39.4 | 11th · 8th on team | 107.7 | +0.022 | ★CR SR CSR RSR |
| 2017-09-02 | University of New Hampshire | 5000m | 16:13.2 | 15th · 9th on team | 105.7 | +0.003 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | Central Connecticut | 5000m | 16:17.1 | 68th · 6th on team | 105.2 | +0.019 | ★CR SR CSR |
| 2016-09-16 | Franklin Park | 5000m | 16:25.6 | 24th · 2nd on team | 105.6 | +0.015 | CR CSR RSR |
| 2016-09-03 | University of New Hampshire | 5000m | 16:23.1 | 25th · 13th on team | 104.4 | +0.003 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-23 | Stanley Quarter Park | 5000m | 15:46.5 | 45th · 6th on team | 106.7 | +0.001 | PR CR SR CSR |
| 2015-10-10 | Franklin Park | 8000m | 26:39.2 | 55th · 1st on team | 107.2 | +0.011 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Bulldog Stadium | 5000m | 16:01 | 45th · 10th on team | 105.6 | -0.013 | PR ★CR R SR CSR RSR |
| 2015-09-05 | University of New Hampshire | 5000m | 17:07.2 | 36th · 14th on team | 101.3 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 3000 Steeplechase | 9:25.38 | 7th · 1st on team | — | — | ★PR SR |
| 2019-04-28 | Meet results → | Men's 1500 Meters | 4:05.66 | 10th · 5th on team | 108.9 | — | SR |
| 2019-04-12 | Ocean State Invitational | 1mile | 4:18.75 | 23rd · 4th on team | 111.9 | -0.035 | ★PR ★R SR RSR |
| 2019-02-23 | Big East Indoor Track & Field Championships | 800m | 1:57.98 | 25th · 2nd on team | 109.5 | -0.036 | ★PR SR |
| 2019-02-16 | Meet results → | Men's 1000 Meters | 2:35.48 | 2nd · 1st on team | 107.6 | — | ★PR SR |
| 2019-02-09 | URI Bill Falk Tribute Meet | 3000m | 8:46.05 | 6th · 5th on team | 110.4 | -0.040 | ★PR SR RSR |
| 2019-01-19 | Penn 8-Team Select | 1mile | 4:38.88 | 47th · 7th on team | 103.3 | -0.043 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Big East Outdoor Track & Field Championships | 800m | 1:59.55 | 26th · 4th on team | 108.5 | -0.033 | |
| 2018-04-29 | Meet results → | Men's 1500 Meters | 4:08.91 | 10th · 4th on team | 107.2 | — | |
| 2018-04-22 | Meet results → | Men's 1500 Meters | 4:05.32 | 4th · 3rd on team | 108.8 | — | ★PR SR RSR |
| 2018-04-21 | Meet results → | Men's 800 Meters | 1:58.97 | 13th · 1st on team | 108.4 | — | SR |
| 2018-04-13 | Ocean State Invitational | 1mile | 4:24.34 | 44th · 5th on team | 108.5 | -0.039 | SR RSR |
| 2018-02-17 | Meet results → | Men's Mile | 4:30.88 | 1st · 1st on team | 106.7 | — | |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 800m | 1:58.79 | 150th · 4th on team | 106.9 | -0.053 | PR SR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 1mile | 4:29.31 | 106th · 4th on team | 105.6 | -0.053 | SR |
| 2018-01-20 | Sorlien Memorial Invitational | 1000m | 2:43.46 | 12th · 3rd on team | 102.7 | -0.040 | SR |
| 2017-12-01 | Meet results → | Men's Mile | 4:30.41 | 1st · 1st on team | 107.8 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Big East Outdoor Track & Field Championships | 1500m | 4:02.41 | 28th · 6th on team | 110.8 | -0.032 | ★PR R SR RSR |
| 2017-05-13 | Big East Outdoor Track & Field Championships | 1500m | 4:02.41 | 28th · 6th on team | 111.3 | -0.020 | R RSR |
| 2017-04-30 | Brown Springtime Invitational | 1mile | 4:27.08 | 3rd · 2nd on team | 107.4 | -0.039 | |
| 2017-04-15 | Ocean State Invitational | 1mile | 4:26.71 | 25th · 3rd on team | 107.4 | -0.039 | SR |
| 2017-04-01 | Black & Gold Invitational | 1500m | 4:09.99 | 19th · 1st on team | 107.8 | -0.030 | PR SR RSR |
| 2017-03-23 | Stony Brook University Season Opener | discus | 14.81m | — | — | -0.026 | |
| 2017-03-23 | Meet results → | Men's Discus | 14.81m | — | — | — | |
| 2017-03-23 | Stony Brook University Season Opener | shot | 5.56m | — | — | -0.026 | |
| 2017-03-23 | Meet results → | Men's Shot Put | 5.56m | — | — | — | |
| 2017-03-23 | Stony Brook University Season Opener | 800m | 2:07.89 | 10th · 2nd on team | 101.5 | -0.026 | SR RSR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 800m | 2:09.64 | 203rd · 2nd on team | 97.6 | -0.053 | SR RSR |
| 2017-02-04 | URI Coaches Tribute Invitational | 800m | 2:15.71 | 33rd · 2nd on team | 95.4 | -0.040 | SR RSR |
| 2016-12-02 | Meet results → | Men's Shot Put | 6.60m | — | — | — | |
| 2016-12-02 | Meet results → | Men's Weight Throw | 4.32m | — | — | — |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | Ocean State Invitational | 1mile | 4:20.52 | 22nd · 4th on team | 110.0 | -0.039 | PR R SR RSR |
| 2016-03-24 | Stony Brook Quad Meet | 1500m | 4:14.64 | 13th · 4th on team | 105.4 | -0.026 | PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 1000m | 2:34.58 | 55th · 2nd on team | 105.5 | -0.053 | ★PR SR |
| 2016-02-06 | Meet results → | Men's 800 Meters | 1:58.68 | 9th · 4th on team | 109.6 | — | ★PR R SR RSR |
| 2016-01-30 | John Thomas Terrier Invitational | 1mile | 4:38.27 | 163rd · 1st on team | 101.8 | -0.053 | PR SR |
| 2016-01-15 | Sorlien Memorial Invitational | 1000m | 2:43.46 | 11th · 3rd on team | 102.2 | -0.040 | PR SR |
| 2015-12-04 | Fordham Season Opener | 800m | 2:02.28 | 9th · 6th on team | 105.3 | -0.043 | PR SR RSR |