Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Audubon Golf Course | 10000m | 35:25.6 | 125th · 5th on team | 111.9 | -0.049 | SR CSR |
| 2018-10-27 | Northview Christian Church | 8000m | 25:27.3 | 23rd · 2nd on team | 118.4 | -0.099 | ★CR CSR |
| 2018-10-19 | Central Connecticut State University | 5000m | 15:16.9 | 12th · 5th on team | 118.9 | -0.106 | ★CR ★R SR CSR RSR |
| 2018-09-28 | Zimmer Championship Cross Country Course | 8000m | 24:55.4 | 161st · 1st on team | 117.4 | -0.126 | ★CR SR CSR |
| 2018-09-21 | Franklin Park | 8000m | 25:58.7 | 125th · 4th on team | 111.2 | -0.139 | SR CSR |
| 2018-09-01 | University of New Hampshire | 5000m | 15:32 | 10th · 9th on team | 118.1 | -0.098 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Audubon Golf Course | 10000m | 33:33.1 | 62nd · 3rd on team | 114.3 | -0.049 | ★PR ★CR SR CSR |
| 2017-10-28 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:44.1 | 27th · 5th on team | 113.3 | -0.121 | ★CR CSR |
| 2017-10-20 | Stanley Quarter Park | 5000m | 15:24.3 | 9th · 1st on team | 117.8 | -0.099 | R SR CSR RSR |
| 2017-10-13 | Zimmer Championship Cross Country Course | 8000m | 26:24.1 | 225th · 7th on team | 110.6 | -0.126 | CR CSR |
| 2017-09-22 | Franklin Park | 8000m | 25:26.4 | 53rd · 6th on team | — | -0.139 | ★CR SR CSR |
| 2017-09-22 | Franklin Park | 8000m | 25:27 | 53rd · 6th on team | 111.9 | -0.139 | |
| 2017-09-09 | Bryant | 8000m | 25:35 | 3rd · 3rd on team | 112.7 | -0.130 | ★CR SR CSR |
| 2017-09-02 | University of New Hampshire | 5000m | 15:58.3 | 7th · 6th on team | 113.9 | -0.098 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Van Cortlandt Park | 8000m | 26:11.9 | 36th · 9th on team | 112.0 | -0.117 | ★CR CSR |
| 2016-10-21 | Central Connecticut | 5000m | 15:24.2 | 9th · 3rd on team | 114.7 | -0.109 | ★CR SR CSR |
| 2016-09-16 | Franklin Park | 8000m | 25:57.7 | 49th · 10th on team | 110.6 | -0.139 | SR CSR |
| 2016-09-03 | University of New Hampshire | 5000m | 15:42.2 | 10th · 9th on team | 115.6 | -0.098 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Kings Island Golf Course | 8000m | 24:28.7 | 25th · 7th on team | 117.0 | -0.122 | ★PR ★CR SR CSR |
| 2015-10-23 | Stanley Quarter Park | 5000m | 15:12 | 4th · 1st on team | 117.6 | -0.099 | ★PR ★CR R SR CSR RSR |
| 2015-10-10 | Franklin Park | 8000m | 25:33.6 | 45th · 1st on team | 112.3 | -0.139 | CR CSR |
| 2015-10-03 | Princeton Cross Country Course | 8000m | 25:09.8 | 70th · 8th on team | 114.1 | -0.130 | PR ★CR SR CSR |
| 2015-09-05 | University of New Hampshire | 5000m | 16:07.5 | 10th · 6th on team | 114.2 | -0.098 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 10,000 Meters | 31:53.69 | 9th · 1st on team | — | — | ★PR SR |
| 2019-04-28 | Meet results → | Men's 3000 Meters | 8:49.79 | 8th · 6th on team | — | — | SR |
| 2019-04-12 | Ocean State Invitational | 5000m | 14:48.24 | 5th · 2nd on team | 112.8 | -0.041 | SR RSR |
| 2019-03-29 | Meet results → | Men 10000 M | 30:36.2 | 30th · 2nd on team | — | — | ★PR SR |
| 2019-03-15 | Meet results → | Men's 5000 Meters | 14:54.44 | 2nd · 2nd on team | — | — | ★PR SR |
| 2019-02-23 | Big East Indoor Track & Field Championships | 5000m | 14:55.06 | 14th · 3rd on team | 112.5 | -0.036 | SR RSR |
| 2019-02-16 | Meet results → | Men's Mile | 4:26.14 | 4th · 3rd on team | — | — | ★PR SR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 3000m | 8:44.15 | 61st · 4th on team | 110.4 | -0.057 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-24 | Big East Indoor Track & Field Championships | 5000m | 14:49.3 | 12th · 2nd on team | 111.4 | -0.053 | |
| 2018-02-24 | Big East Indoor Track & Field Championships | 5000m | 14:49.3 | 12th · 2nd on team | 111.4 | -0.053 | |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 3000m | 8:28.23 | 63rd · 2nd on team | 113.7 | -0.057 | ★PR SR RSR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 5000m | 14:44.6 | 15th · 2nd on team | 111.6 | -0.057 | ★PR SR RSR |
| 2018-01-20 | Sorlien Memorial Invitational | 1mile | 4:32.47 | 8th · 3rd on team | 106.6 | -0.043 | SR RSR |
| 2017-12-01 | Meet results → | Men's 3000 Meters | 8:49.07 | 2nd · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Big East Outdoor Track & Field Championships | 10-km | 30:16.03 | 5th · 3rd on team | 113.5 | -0.034 | ★PR SR |
| 2017-05-13 | Big East Outdoor Track & Field Championships | 10-km | 30:16.03 | 5th · 3rd on team | 113.8 | -0.026 | |
| 2017-04-30 | Brown Springtime Invitational | 3000m | 8:34.43 | 1st · 1st on team | 111.8 | -0.041 | SR |
| 2017-04-15 | Ocean State Invitational | 5000m | 14:51.01 | 7th · 6th on team | 113.0 | -0.041 | PR SR |
| 2017-04-01 | Black & Gold Invitational | 5000m | 14:53.15 | 2nd · 2nd on team | 114.9 | -0.033 | RSR |
| 2017-03-23 | Stony Brook University Season Opener | discus | 12.05m | — | — | -0.031 | |
| 2017-03-23 | Stony Brook University Season Opener | javelin | 21.28m | — | — | -0.031 | |
| 2017-03-23 | Meet results → | Men's Discus | 12.05m | — | — | — | |
| 2017-03-23 | Meet results → | Men's Javelin | 21.28m | — | — | — | |
| 2017-03-23 | Stony Brook University Season Opener | 1500m | 4:15.21 | 14th · 3rd on team | 104.9 | -0.031 | ★PR SR |
| 2017-02-25 | Big East Indoor Track & Field Championships | 3000m | 8:37.61 | 14th · 3rd on team | 111.8 | -0.053 | SR RSR |
| 2017-02-04 | URI Coaches Tribute Invitational | 1mile | 4:22.01 | 3rd · 3rd on team | 110.5 | -0.043 | ★PR SR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 5000m | 14:52.65 | 29th · 3rd on team | 110.8 | -0.057 | PR SR RSR |
| 2017-01-21 | Sorlien Invitational | 3000m | 8:45.78 | 6th · 3rd on team | 110.1 | -0.043 | SR RSR |
| 2016-12-02 | Meet results → | Men's 3000 Meters | 8:55.33 | 2nd · 2nd on team | — | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-24 | Stony Brook Quad Meet | 3000m | 8:37.81 | 4th · 4th on team | 112.2 | -0.031 | |
| 2016-02-13 | David Hemery Valentine Invitational | 3000m | 8:33.39 | 69th · 7th on team | 112.2 | -0.057 | PR SR RSR |
| 2016-02-06 | Meet results → | Men's Mile | 4:28.28 | 8th · 2nd on team | — | — | PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 5000m | 14:54.24 | 33rd · 4th on team | 110.3 | -0.057 | PR SR RSR |
| 2016-01-15 | Sorlien Memorial Invitational | 3000m | 8:48.05 | 4th · 4th on team | 109.5 | -0.043 | PR SR RSR |
| 2015-12-04 | Fordham Season Opener | 1mile | 4:36.81 | 10th · 5th on team | 103.7 | -0.054 | PR SR RSR |