Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Bryant Univ. Campus Course | 8000m | 33:07.6 | 61st · 10th on team | 90.9 | -0.098 | ★CR CSR |
| 2018-10-13 | Bowdoin College | 8000m | 31:09 | 51st · 6th on team | 91.3 | -0.147 | ★CR SR CSR |
| 2018-09-29 | Keene State College | 8046m | 31:44.9 | 32nd · 8th on team | 90.4 | -0.154 | ★PR ★CR SR CSR |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 8000m | 32:01.4 | 93rd · 5th on team | 87.4 | -0.162 | ★CR CSR |
| 2018-09-08 | Smith College | 8000m | 31:54.5 | 43rd · 9th on team | 92.5 | -0.111 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | UMass Dartmouth Campus | 8000m | 33:53.8 | 136th · 3rd on team | 82.2 | -0.162 | ★CR CSR |
| 2016-09-10 | Dartmouth College | 8000m | 32:52 | 40th · 8th on team | 89.7 | -0.121 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Keene State College Cross-Country Course | 8000m | 31:43 | 57th · 13th on team | 87.3 | -0.154 | ★CR CSR |
| 2015-10-17 | Harkness Memorial State Park | 8000m | 31:04.6 | 265th · 13th on team | 90.8 | -0.151 | ★CR CSR |
| 2015-10-10 | Franklin Park | 8000m | 31:26.7 | 230th · 4th on team | 91.3 | -0.139 | ★CR CSR |
| 2015-09-19 | UMass Dartmouth Campus | 8047m | 31:45.2 | 112th · 7th on team | 63.5 | -0.162 | ★PR ★CR SR CSR |
| 2015-09-12 | Hanover Country Club | 8000m | 30:35 | 76th · 14th on team | 97.4 | -0.104 | ★PR ★CR SR CSR RSR |
| 2015-09-04 | Keene State College Cross-Country Course | 5000m | 19:56.8 | 18th · 10th on team | 88.9 | -0.120 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Wickham Park | 5000m | 19:06 | 64th · 4th on team | 110.8 | -0.005 | SR CSR RSR |
| 2014-10-11 | Wickham Park | 5000m | 19:38 | 136th · 4th on team | 106.8 | -0.005 | CSR |
| 2014-09-27 | Goddard Memorial State Park | 5000m | 19:35.8 | 129th · 4th on team | 105.5 | -0.035 | SR CSR |
| 2014-09-13 | Windham High School | 4828m | 18:43 | 80th · 3rd on team | 110.1 | +0.015 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Wickham Park | 5000m | 19:05 | 70th · 5th on team | 110.3 | -0.005 | SR CSR RSR |
| 2013-10-16 | Wickham Park | 5000m | 19:07.8 | 92nd · 5th on team | 109.1 | -0.005 | SR CSR RSR |
| 2013-10-12 | Wickham Park | 5000m | 19:36 | 116th · 5th on team | 108.5 | -0.005 | SR CSR RSR |
| 2013-09-28 | Goddard Memorial State Park | 5000m | 19:39 | 123rd · 6th on team | 104.2 | -0.035 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Wickham Park | 5000m | 18:42 | 49th · 4th on team | 112.2 | -0.005 | ★CR CSR RSR |
| 2012-09-29 | Goddard Memorial State Park | 5000m | 18:47 | 115th · 4th on team | 107.3 | -0.035 | ★CR CSR |
| 2012-09-15 | Windham High School | 5000m | 18:21.5 | 23rd · 1st on team | 110.7 | -0.042 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Goddard Memorial State Park | 5000m | 20:20 | 43rd · 4th on team | 101.0 | -0.035 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | ECAC D3 Outdoor Track & Field Championship | 400mh | 58.69 | 6th · 1st on team | — | -0.041 | |
| 2019-05-02 | Meet results → | Men's 400 Hurdles | 58.45 | 16th · 1st on team | — | — | ★PR SR |
| 2019-04-27 | NEAC Outdoor Track Championships | 400mh | 58.52 | 5th · 1st on team | — | -0.037 | |
| 2019-04-20 | Springfield College Classic | 400mh | 58.52 | 1st · 1st on team | — | -0.039 | |
| 2019-04-06 | 2019 Jim Sheehan Memorial Invitational | 400mh | 57.76 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2019-03-30 | Meet results → | Men's 400 Hurdles | 1:00 | 6th · 1st on team | — | — | PR SR |
| 2019-03-23 | BSU Bears Invitational | 800m | 2:08.82 | 7th · 2nd on team | 99.7 | -0.043 | SR |
| 2019-03-02 | ECAC DIII indoor Track & Field Championships | 500m | 1:08.39 | 7th · 1st on team | — | -0.050 | ★PR SR |
| 2019-02-24 | Boston University Last Chance Invitational | 500m | 1:08.73 | 7th · 1st on team | — | -0.057 | PR SR |
| 2019-02-16 | New England Alliance Championship | 600m | 1:29.19 | 7th · 1st on team | — | -0.045 | ★PR SR |
| 2019-02-09 | MIT Gordon Kelly Indoor Invitational | 600m | 1:29.38 | 6th · 1st on team | — | -0.043 | PR SR |
| 2019-02-02 | Panther Invitational | 200m | 24.81 | 14th · 4th on team | — | -0.045 | SR |
| 2019-02-02 | Panther Invitational | 800m | 2:09.77 | 6th · 2nd on team | 100.1 | -0.045 | SR RSR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 500m | 1:11.03 | 42nd · 1st on team | — | -0.057 | PR SR |
| 2019-01-19 | Bates Invitational | 800m | 2:11.56 | 11th · 3rd on team | 99.2 | -0.040 | |
| 2019-01-12 | Meet results → | Men's 600 Meters | 1:31.41 | 10th · 1st on team | — | — | ★PR SR |
| 2018-12-08 | Rhode Island College Track & Field Invitational | 800m | 2:11.23 | 5th · 2nd on team | 99.3 | -0.039 | SR RSR |
| 2018-12-01 | Smith College Winter Classic | 1mile | 5:14.9 | 4th · 2nd on team | 92.5 | -0.039 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Springfield College Classic | 400m | 55.17 | 20th · 5th on team | — | -0.039 | |
| 2018-04-14 | Meet results → | Men's 400 Meters | 55.51 | 53rd · 4th on team | — | — | |
| 2018-04-07 | AIC Yellowjacket Invitational | 200m | 24.6 | 35th · 2nd on team | — | -0.029 | SR |
| 2018-04-07 | AIC Yellowjacket Invitational | 400m | 54.18 | 16th · 2nd on team | — | -0.029 | SR |
| 2018-03-31 | Tufts Snowflake Classic | 200m | 24.92 | 71st · 5th on team | — | -0.037 | SR |
| 2018-03-31 | Tufts Snowflake Classic | 400m | 56.13 | 53rd · 6th on team | — | -0.037 | SR |
| 2018-02-10 | MASCAC and Little East Indoor Conference Championships | 600m | 1:30.17 | 15th · 1st on team | — | -0.039 | |
| 2018-01-27 | Branwen Smith-King Invitational | 600m | 1:29.99 | 14th · 1st on team | — | -0.047 | PR SR |
| 2018-01-19 | Meet results → | Men's 400 Meters | 55.51 | 8th · 3rd on team | — | — | SR |
| 2018-01-19 | Meet results → | Men's 200 Meters | 24.67 | 22nd · 4th on team | — | — | SR |
| 2018-01-13 | Tufts Indoor Invite #1 | 600m | 1:31.96 | 22nd · 1st on team | — | -0.047 | |
| 2018-01-13 | Tufts Indoor Invite #1 | 200m | 25.34 | 41st · 5th on team | — | -0.047 | SR |
| 2018-01-07 | Dartmouth Relays - College & Open | 800m | 2:11.99 | 26th · 1st on team | 98.3 | -0.044 | SR RSR |
| 2017-12-09 | Rhode Island College Track & Field Invitational | 600m | 1:30.71 | 10th · 1st on team | — | -0.039 | SR |
| 2017-12-02 | Smith Winter Classic | 600m | 1:31.84 | 3rd · 1st on team | — | -0.039 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Springfield College Classic | 200m | 24.68 | 37th · 2nd on team | — | -0.039 | |
| 2017-04-15 | Silfen Track & Field Invitational | 400m | 54.63 | 21st · 3rd on team | — | -0.041 | SR |
| 2017-04-08 | Meet results → | Men's 200 Meters | 24.6 | 50th · 2nd on team | — | — | ★PR SR |
| 2017-04-02 | Meet results → | Men's 400 Meters | 55.16 | 35th · 1st on team | — | — | |
| 2017-04-02 | Meet results → | Men's 200 Meters | 24.9 | 43rd · 2nd on team | — | — | PR SR |
| 2017-03-25 | BSU Bears Invitational | 400m | 55.02 | 20th · 1st on team | — | -0.043 | SR |
| 2017-03-25 | BSU Bears Invitational | 200m | 24.48 | 31st · 2nd on team | — | -0.043 | ★PR SR |
| 2017-02-04 | Dartmouth Indoor Classic | 500m | 1:11.41 | 16th · 1st on team | — | -0.044 | PR SR |
| 2017-01-28 | Tufts Stampede and Multi | 600m | 1:30.68 | 17th · 2nd on team | — | -0.047 | SR |
| 2017-01-21 | Bates Invitational and Multi | 200m | 25.24 | 19th · 3rd on team | — | -0.040 | SR |
| 2017-01-21 | Bates Invitational and Multi | 400m | 55.08 | 7th · 2nd on team | — | -0.040 | SR |
| 2017-01-14 | Tufts Invitational #1 | 200m | 25.44 | 33rd · 3rd on team | — | -0.047 | SR |
| 2017-01-14 | Tufts Invitational #1 | 600m | 1:31.36 | 20th · 3rd on team | — | -0.047 | SR |
| 2017-01-08 | Meet results → | Men's 400 Meters | 54.75 | 25th · 1st on team | — | — | |
| 2016-12-09 | Meet results → | Men's 400 Meters | 54.36 | 6th · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | Springfield College Classic | 400m | 53.91 | 17th · 4th on team | — | -0.039 | SR |
| 2016-04-23 | Springfield College Classic | 200m | 24.8 | 28th · 3rd on team | — | -0.039 | PR SR |
| 2016-03-26 | Wesleyan Spring Classic | 800m | 2:14.12 | 19th · 5th on team | 95.8 | -0.031 | SR RSR |
| 2016-02-13 | New England Alliance Championships | 600m | 1:31.2 | 17th · 1st on team | — | -0.045 | |
| 2016-02-06 | Dartmouth Indoor Classic | 500m | 1:11.81 | 17th · 2nd on team | — | -0.044 | PR SR |
| 2016-01-30 | Tufts Stampede and Multi | 200m | 25.49 | 38th · 2nd on team | — | -0.047 | PR SR |
| 2016-01-30 | Tufts Stampede and Multi | 600m | 1:30.58 | 9th · 1st on team | — | -0.047 | SR |
| 2016-01-23 | Bowdoin Invitational | 400m | 55.2 | 19th · 4th on team | — | -0.049 | SR |
| 2016-01-23 | Bowdoin Invitational | 200m | 25.69 | 47th · 5th on team | — | -0.049 | PR SR |
| 2016-01-16 | Meet results → | Men's 200 Meters | 25.4 | 21st · 2nd on team | — | — | PR SR |
| 2016-01-16 | Meet results → | Men's 600 Meters | 1:35.36 | 23rd · 4th on team | — | — | PR SR |
| 2015-12-12 | Jay Carisella Invitational | 500m | 1:14.01 | 23rd · 2nd on team | — | -0.049 | PR SR |
| 2015-12-12 | Jay Carisella Invitational | 1000m | 2:56.93 | 17th · 2nd on team | 92.7 | -0.049 | ★PR SR RSR |
| 2015-12-05 | Smith Winter Classic | 400m | 56.13 | 10th · 3rd on team | — | -0.039 | SR |
| 2015-12-05 | Smith Winter Classic | 800m | 2:22.26 | 21st · 4th on team | 91.1 | -0.039 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-17 | CIAC Heptathlon, Decathlon, Boys Steeplechase, Hammer Throw | shot | 26-09.75 | — | — | -0.045 | |
| 2015-06-17 | CIAC Heptathlon, Decathlon, Boys Steeplechase, Hammer Throw | javelin | 129-08 | — | — | -0.045 | |
| 2015-06-17 | CIAC Heptathlon, Decathlon, Boys Steeplechase, Hammer Throw | pv | 11-01.75 | — | — | -0.045 | |
| 2015-06-17 | CIAC Heptathlon, Decathlon, Boys Steeplechase, Hammer Throw | lj | 17-08.75 | — | — | -0.045 | |
| 2015-06-17 | CIAC Heptathlon, Decathlon, Boys Steeplechase, Hammer Throw | hj | 5-08.00 | — | — | -0.045 | |
| 2015-06-17 | CIAC Heptathlon, Decathlon, Boys Steeplechase, Hammer Throw | discus | 77-08 | — | — | -0.045 | |
| 2015-06-17 | CIAC Heptathlon, Decathlon, Boys Steeplechase, Hammer Throw | 1500m | 4:39.72 | 1st · 1st on team | 112.3 | -0.045 | ★PR SR |
| 2015-06-17 | CIAC Heptathlon, Decathlon, Boys Steeplechase, Hammer Throw | 400m | 53.47 | 11th · 1st on team | — | -0.045 | ★PR SR |
| 2015-06-17 | CIAC Heptathlon, Decathlon, Boys Steeplechase, Hammer Throw | 100m | 12.29 | 32nd · 1st on team | — | -0.045 | ★PR SR |
| 2015-06-17 | CIAC Heptathlon, Decathlon, Boys Steeplechase, Hammer Throw | 110mh | 19.52 | 29th · 1st on team | — | -0.045 | ★PR SR |
| 2015-05-26 | CCC-EAST Outdoor Track & Field Championship | pv | 12'00.00 | — | — | -0.016 | |
| 2015-05-09 | 84th Greater Hartford Outdoor Invite | pv | 11'00.00 | — | — | -0.041 | |
| 2015-04-14 | Tolland-Rocky Hill | pv | 10'00.00 | — | — | -0.016 | |
| 2015-04-14 | Tolland-Rocky Hill | 800m | 2:16.11 | 2nd · 2nd on team | 112.9 | -0.016 | SR RSR |
| 2015-01-10 | Springfield Winter Classic | 600m | 1:30 | 1st · 1st on team | — | -0.042 | PR SR |
| 2015-01-03 | Shoreline Conference Invitational | 600m | 1:31.93 | 7th · 1st on team | — | -0.034 | SR |
| 2014-12-27 | ECC Developmental II AM | 600m | 1:33.52 | 3rd · 1st on team | — | -0.046 | SR |
| 2014-12-20 | ECC Developmental Session 1 | 1600m | 5:17.81 | 16th · 5th on team | 108.2 | -0.046 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-02 | CIAC Class M Championship | 800m | 2:08.57 | 13th · 1st on team | 117.5 | -0.035 | |
| 2014-05-27 | CCC East Championship | 800m | 2:06.53 | 4th · 1st on team | 120.1 | -0.027 | ★R RSR |
| 2014-05-17 | 33rd Randy Smith Journal Inquirer Invite | 800m | 2:06.5 | 5th · 1st on team | 119.1 | -0.036 | ★PR SR |
| 2014-05-10 | 83rd Greater Hartford Invitational | pv | 10-06.00 | — | — | -0.041 | |
| 2014-05-10 | 83rd Greater Hartford Invitational | 800m | 2:09.35 | 32nd · 1st on team | 115.8 | -0.041 | |
| 2014-04-25 | Stafford Rotary Invitational | 800m | 2:07.06 | 4th · 1st on team | 119.3 | -0.025 | R SR RSR |
| 2014-04-10 | Tolland v Bloomfield | pv | 8'00.00 | — | — | -0.016 | |
| 2014-04-10 | Tolland v Bloomfield | 800m | 2:17.07 | 2nd · 1st on team | 112.2 | -0.016 | SR RSR |
| 2014-01-11 | 45th Dartmouth Relays | 600m | 1:30.16 | 27th · 1st on team | — | -0.044 | PR SR |
| 2014-01-04 | Shoreline Invitational | 600m | 1:31.19 | 8th · 1st on team | — | -0.034 | PR SR |
| 2013-12-28 | Coast Guard Developmental #2 | 600m | 1:34.64 | 6th · 1st on team | — | -0.046 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | The Randy Smith JI Invitational | 800m | 2:09.18 | 17th · 1st on team | 115.9 | -0.036 | |
| 2013-05-11 | Greater Hartford Invitational | 800m | 2:06.7 | 28th · 1st on team | 118.2 | -0.041 | PR R SR RSR |
| 2013-01-12 | SCC Coaches Invitational | 600m | 1:33.73 | 39th · 2nd on team | — | -0.034 | |
| 2012-12-21 | New Haven Qualifier Meet #1 | 600m | 1:32.64 | 19th · 2nd on team | — | -0.034 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | Greater Manchester TF Meet | hj | 5-03.00 | — | — | -0.036 | |
| 2012-05-19 | Greater Manchester TF Meet | 800m | 2:11.96 | 19th · 2nd on team | 113.6 | -0.036 | |
| 2012-05-12 | Greater Hartford Invite | 800m | 2:07.43 | 18th · 1st on team | 117.0 | -0.041 | PR R SR RSR |
| 2011-12-22 | Jack Long ECC Invite | 600m | 1:40.5 | 18th · 3rd on team | — | -0.034 | PR SR |