Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Bob O'Connor Golf Course | 10000m | 32:41.5 | 11th · 1st on team | — | -0.037 | ★CR CSR |
| 2018-11-17 | Bethpage State Park | 10000m | 31:11.5 | 1st · 1st on team | — | -0.105 | ★CR SR CSR |
| 2018-11-04 | Hopkinton Fairgrounds | 8000m | 24:22.2 | 1st · 1st on team | — | -0.146 | ★CR CSR |
| 2018-10-19 | Central Connecticut State University | 5000m | 14:37.2 | 1st · 1st on team | — | -0.106 | ★PR ★CR SR CSR |
| 2018-10-06 | Franklin Park | 8000m | 24:08.8 | 1st · 1st on team | — | -0.139 | ★CR SR CSR |
| 2018-08-31 | Bethpage State Park Polo Field | 8000m | 24:43.1 | 1st · 1st on team | — | -0.165 | ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Evansville xc course | 10000m | 31:10.3 | 8th · 1st on team | 121.2 | -0.074 | ★CR SR CSR |
| 2017-11-04 | Audubon Golf Course | 10000m | 32:38.8 | 1st · 1st on team | 119.2 | -0.049 | ★CR SR CSR |
| 2017-10-22 | Stanley Park | 8000m | 24:38.7 | 1st · 1st on team | 114.8 | -0.158 | ★CR CSR |
| 2017-10-07 | Franklin Park, Boston, MA. | 8000m | 24:51.3 | 1st · 1st on team | 114.8 | -0.139 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:43.8 | 5th · 1st on team | 121.1 | -0.142 | ★PR ★CR SR CSR |
| 2017-09-01 | Bethpage State Park | 5000m | 15:25.5 | 1st · 1st on team | 122.5 | -0.063 | PR ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 10000m | 30:43.4 | 14th · 1st on team | 122.3 | -0.082 | ★CR R SR CSR RSR |
| 2016-11-05 | Hopkinton Fairgrounds | 10000m | 31:05.3 | 1st · 1st on team | 116.0 | -0.113 | ★CR SR CSR |
| 2016-10-22 | Stonehill College | 8000m | 24:35.4 | 1st · 1st on team | 117.0 | -0.136 | ★CR CSR |
| 2016-10-08 | Franklin Park | 8000m | 24:21.6 | 1st · 1st on team | 118.5 | -0.139 | PR CR SR CSR RSR |
| 2016-09-03 | Stonehill College | 8000m | 24:58.4 | 1st · 1st on team | 115.2 | -0.136 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 10000m | 30:07.2 | 15th · 1st on team | 118.7 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2015-11-08 | Hopkinton State Fairgrounds | 10000m | 30:58 | 2nd · 2nd on team | 115.5 | -0.113 | PR ★CR SR CSR |
| 2015-10-25 | St. Michael's | 8000m | 24:56.1 | 2nd · 2nd on team | 114.9 | -0.119 | ★CR CSR |
| 2015-10-10 | Franklin Park | 8000m | 24:48.1 | 8th · 2nd on team | 115.8 | -0.139 | PR CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | NCAA Division II Outdoor Track & Field Championships | 3ksteeple | 9:03.97 | 8th · 1st on team | — | -0.039 | |
| 2021-05-16 | IC4A/ECAC Outdoor Track & Field Championships | 3ksteeple | 8:51.08 | 1st · 1st on team | — | -0.029 | SR |
| 2021-05-08 | Northeast 10 Outdoor Track & Field Championships | 3ksteeple | 9:04.7 | 1st · 1st on team | — | -0.029 | SR |
| 2021-05-08 | Northeast 10 Outdoor Track & Field Championships | 800m | 1:54.72 | 4th · 3rd on team | — | -0.029 | SR |
| 2021-04-24 | Bryant U vs American U, Brown U | 1500m | 3:58.2 | 6th · 4th on team | — | -0.033 | |
| 2021-04-24 | Bryant U vs American U, Brown U | 800m | 1:57.95 | 5th · 3rd on team | — | -0.033 | SR |
| 2021-04-17 | George Davis Invitational | 3ksteeple | 9:08.36 | 3rd · 1st on team | — | -0.033 | SR |
| 2021-04-10 | AIC Invitational II | 1500m | 3:50.66 | 1st · 1st on team | — | -0.029 | SR |
| 2021-04-03 | Yellow Jacket Invitational | 3ksteeple | 9:20.73 | 1st · 1st on team | — | -0.029 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | BU Last Chance Invitational | 1mile | 4:04.61 | 19th · 1st on team | — | -0.057 | ★PR SR |
| 2020-02-21 | Northeast-10 Indoor Championship | 800m | 1:55.72 | 9th · 5th on team | — | -0.049 | |
| 2020-02-21 | Northeast-10 Indoor Championship | 3000m | 8:31.4 | 3rd · 3rd on team | — | -0.049 | |
| 2020-02-21 | Northeast-10 Indoor Championship | 800m | 1:54.03 | 2nd · 1st on team | — | -0.049 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 800m | 1:50.14 | 10th · 1st on team | — | -0.057 | SR |
| 2020-01-24 | Meet results → | Men's Mile | 4:08.71 | 26th · 1st on team | — | — | ★PR SR |
| 2019-12-14 | Joe Donahue Games Opener | 1mile | 4:08.46 | 2nd · 2nd on team | — | -0.049 | SR |
| 2019-12-07 | Boston University Sharon Colyear-Danville Season Opener | 3000m | 8:08.18 | 3rd · 1st on team | — | -0.057 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Meet results → | Men's 3000 Steeplechase Preliminaries | 9:07.54 | 9th · 2nd on team | — | — | ★PR SR |
| 2019-05-23 | Meet results → | Men's 3000 Steeplechase Finals | 8:52.86 | 1st · 1st on team | — | — | ★PR SR |
| 2019-05-04 | Northeast-10 Outdoor Track & Field Championships | 3ksteeple | 9:09.81 | 1st · 1st on team | — | -0.041 | |
| 2019-05-04 | Northeast-10 Outdoor Track & Field Championships | 1500m | 3:53.06 | 1st · 1st on team | — | -0.041 | |
| 2019-04-27 | 125th Annual Penn Relays | 3ksteeple | 8:44.13 | 2nd · 1st on team | — | -0.049 | ★PR SR |
| 2019-04-25 | Meet results → | Men's 3000 Steeplechase | 8:44.13 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-04-20 | 2019 Larry Ellis Invitational | 1500m | 3:46.11 | 7th · 1st on team | — | -0.044 | ★PR SR |
| 2019-04-13 | UConn Northeast Challenge | 800m | 1:51.45 | 1st · 1st on team | — | -0.029 | SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 3:46.16 | 1st · 1st on team | — | — | ★PR SR |
| 2019-03-21 | Meet results → | Men 1500m Run INVITE | 3:50.35 | 1st · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-10 | NCAA DII Indoor Championships | 800m | 1:51.54 | 10th · 1st on team | 114.9 | -0.042 | |
| 2018-03-10 | NCAA DII Indoor Championships | 800m | 1:51.79 | 13th · 2nd on team | 114.6 | -0.042 | |
| 2018-02-18 | NE 10 Indoor Track & Field Championships | 3000m | 8:34.03 | 1st · 1st on team | 113.2 | -0.039 | |
| 2018-02-18 | NE 10 Indoor Track & Field Championships | 1mile | 4:12.2 | 1st · 1st on team | 115.5 | -0.039 | |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 800m | 1:49.41 | 7th · 1st on team | 115.8 | -0.057 | ★PR SR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 1mile | 4:07.14 | 28th · 1st on team | 114.8 | -0.057 | SR |
| 2017-12-09 | Meet results → | Men's Mile | 4:12.82 | 1st · 1st on team | — | — | PR SR |
| 2017-12-02 | Boston University Season Opener | 3000m | 8:09.54 | 1st · 1st on team | 117.8 | -0.057 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DII Outdoor Track and Field Championships | 3ksteeple | 8:50.46 | 4th · 1st on team | — | -0.040 | SR |
| 2017-05-27 | NCAA DII Outdoor Track and Field Championships | 3ksteeple | 8:55.44 | 6th · 2nd on team | — | -0.040 | |
| 2017-05-06 | Northeast 10 Outdoor T&F Championships | 1500m | 3:48.23 | 1st · 1st on team | 116.1 | -0.037 | PR SR |
| 2017-05-06 | Northeast 10 Outdoor T&F Championships | 3ksteeple | 9:12.96 | 1st · 1st on team | — | -0.037 | |
| 2017-04-29 | The 123rd Penn Relays | 3ksteeple | 8:56.65 | 3rd · 1st on team | — | — | SR |
| 2017-04-27 | Meet results → | Men's 3000 Steeplechase | 8:56.65 | 2nd · 1st on team | — | — | PR SR |
| 2017-04-22 | Princeton Larry Ellis Invitational | 3ksteeple | 9:04.6 | 6th · 1st on team | — | -0.044 | SR |
| 2017-04-01 | William and Mary Colonial Relays | 1500m | 3:54.67 | 13th · 1st on team | 112.7 | -0.041 | SR |
| 2017-03-11 | NCAA DII Indoor Track & Field Championships | 3000m | 8:25.91 | 17th · 1st on team | 115.0 | -0.048 | |
| 2017-02-26 | BU Last Chance | 1mile | 4:05.22 | 15th · 1st on team | 115.3 | -0.057 | PR SR |
| 2017-02-18 | Northeast-10 Indoor Championship | 800m | 1:55.35 | 2nd · 1st on team | 110.3 | -0.049 | |
| 2017-02-18 | Northeast-10 Indoor Championship | 3000m | 8:37.32 | 1st · 1st on team | 112.4 | -0.049 | |
| 2017-02-18 | Northeast-10 Indoor Championship | 1mile | 4:15.56 | 1st · 1st on team | 111.6 | -0.049 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:06.06 | 17th · 1st on team | 114.9 | -0.057 | PR SR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 3000m | 8:07.34 | 9th · 1st on team | 118.3 | -0.057 | ★PR SR RSR |
| 2017-01-20 | Joe Donahue Games | 1000m | 2:27.8 | 1st · 1st on team | 111.1 | -0.049 | ★PR SR |
| 2017-01-13 | Spartan Regional Invite | 800m | 1:53.03 | 2nd · 1st on team | 112.1 | -0.053 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA D2 Outdoor Championships | 5000m | 14:48.34 | 18th · 1st on team | 112.6 | -0.040 | ★PR SR |
| 2016-05-28 | NCAA D2 Outdoor Championships | 3ksteeple | 9:07.44 | 17th · 2nd on team | — | -0.040 | |
| 2016-05-28 | NCAA D2 Outdoor Championships | 3ksteeple | 8:55.53 | 3rd · 1st on team | — | -0.040 | |
| 2016-05-15 | NEICAAA Outdoor Championships | 1500m | 3:52.7 | 1st · 1st on team | 114.6 | -0.041 | |
| 2016-05-06 | Meet results → | Men's 3000 Steeplechase | 9:17.6 | 1st · 1st on team | — | — | PR SR |
| 2016-05-06 | Meet results → | Men's 1500 Meters | 3:54.29 | 3rd · 2nd on team | — | — | PR SR |
| 2016-05-06 | Meet results → | Men's 800 Meters | 1:52.51 | 2nd · 1st on team | — | — | |
| 2016-04-28 | Meet results → | Men's 5,000m Run Championship | 14:11.57 | 13th · 1st on team | — | — | ★PR SR |
| 2016-04-23 | Larry Ellis Invitational | 3ksteeple | 8:47.51 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2016-04-16 | Meet results → | Men's 800 Meters | 1:51.39 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-09 | AIC Yellowjacket Invitational | 1500m | 3:49.9 | 1st · 1st on team | 116.4 | -0.029 | PR SR |
| 2016-03-12 | NCAA D2 Indoor Championships | 3000m | 8:24.78 | 3rd · 1st on team | 113.7 | -0.042 | |
| 2016-02-28 | Meet results → | Men's 3000 Meters | 8:06.68 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-02-20 | Meet results → | Men's Mile | 4:17.04 | 1st · 1st on team | — | — | PR SR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 8:28.13 | 1st · 1st on team | — | — | PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:07.25 | 21st · 1st on team | 114.3 | -0.057 | PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 8:12.72 | 24th · 1st on team | 116.9 | -0.057 | PR SR RSR |
| 2016-01-15 | Spartan Regional Preview | 800m | 1:59.94 | 9th · 2nd on team | 105.5 | -0.053 | PR SR |
| 2015-12-11 | The Elm City Challenge | 3000m | 8:29.92 | 1st · 1st on team | 113.1 | -0.046 | PR SR RSR |