Racecast

Cole Regehr

Iola (KS) · Senior · KS D3A · Compare head to head

Athlete rating 112.1 2019 TF season
Best race 116.5 TF
Races 19
Seasons 5 2015 — 2019

RankedNation #46323·KS #717·KS D3A #493·Team #5 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 4 races in 2018

Cross Country

2018 XC 113.7

Iola (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Ottawa University 5000m 18:46.5 7th · 3rd on team 114.0 +0.004 ★CR CSR RSR
2018-09-22 Rim Rock Farm 5000m 18:06.1 39th · 2nd on team 113.7 -0.032 ★CR SR CSR RSR
2018-09-06 Fort Scott High School 5000m 18:33 4th · 2nd on team 113.4 -0.014 ★CR SR CSR RSR

2017 XC 110.8

Iola (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Wamego Country Club 5000m 18:00.5 54th · 2nd on team 113.0 -0.035 ★PR ★CR R SR CSR RSR
2017-10-12 Wellsville Cross Country Course 5000m 18:47.9 6th · 2nd on team 108.5 — ★CR SR CSR RSR

2016 XC 107.3

Iola (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Wamego Country Club 5000m 19:50.3 87th · 4th on team 104.2 -0.035 CSR
2016-10-22 John Redmond Reservoir 5000m 18:15.3 21st · 4th on team 110.4 -0.048 PR ★CR R SR CSR RSR

2015 XC 107.6

Iola (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Wamego Country Club 5000m 19:16.2 92nd · 5th on team 105.6 -0.035 CR CSR
2015-10-24 Garnett Country Club 5000m 18:51.7 18th · 5th on team 109.7 -0.019 PR ★CR R SR CSR RSR

Track & Field

2019 TF 112.1

Iola (KS) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-18 Meet results → Men's 1600 Meters 5:14.5 9th · 2nd on team — — ★PR SR
2019-04-12 Shocker Pre-State Challenge 800m 2:15.97 32nd · 1st on team 112.1 -0.032 ★PR SR RSR

2018 TF 110.8

Iola (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 Pioneer League Championships 1600m 4:59.08 2nd · 1st on team 116.5 -0.016 ★R RSR
2018-05-10 Pioneer League HS 1600m 4:59.08 2nd · 1st on team 116.0 -0.019 PR R SR RSR
2018-05-01 Burlington Invitational 1600m 5:30.32 13th · 1st on team 104.4 -0.033
2018-04-20 Fredonia Relays 800m 2:17.97 8th · 2nd on team 109.7 -0.037 SR
2018-04-12 Anderson County Invitational 1600m 5:26.22 6th · 1st on team 107.1 -0.016
2018-04-05 Paola Invitational 1600m 5:07.81 7th · 1st on team 110.8 -0.034 PR SR RSR

2016 TF 107.8

Iola (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-20 Class 4A Regional Championships 800m 2:17.77 15th · 1st on team 109.8 -0.031 PR R SR RSR
2016-05-12 Pioneer League Championships 3200m 11:47.48 4th · 2nd on team 105.9 -0.016 ★PR SR RSR