Sean Keyes
Sehome (WA) · 12 · NORTHWESTWA D2ADistrict 12A · Compare head to head
Athlete rating
124.6
2008 XC season
Races
24
Seasons
3
2006 — 2008
RankedNation #5304·WA #270·WA D2A #5304·NORTHWEST #33·Team #10
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Training paces
& VO2max →
critical speed
6:01/mi, fitted from
12 races in 2008
Cross Country
2007 XC
121.9
Sehome (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-10 |
Eagle Island State Park
|
5000m |
17:25.7 |
7th
· 2nd on team |
122.5 |
+0.025 |
★CR
CSR
|
| 2007-10-18 |
Anacortes HS
|
5000m |
17:43 |
28th
· 9th on team |
121.6 |
+0.024 |
★CR
CSR
|
| 2007-10-03 |
Lake Padden
|
4184m |
14:43 |
8th
· 7th on team |
119.5 |
+0.014 |
|
| 2007-09-19 |
Lake Padden
|
4184m |
13:58 |
5th
· 4th on team |
125.2 |
+0.014 |
★PR
★CR
R
SR
CSR
RSR
|
| 2007-09-15 |
South Whidbey Middle & High School
|
5000m |
17:18.9 |
4th
· 3rd on team |
122.4 |
+0.021 |
PR
CR
SR
CSR
|
| 2007-09-12 |
Lake Padden
|
4184m |
14:47 |
9th
· 7th on team |
119.0 |
+0.014 |
PR
CR
SR
CSR
|
| 2007-09-08 |
Bellarmine Prep HS
|
3218m |
10:48.2 |
28th
· 6th on team |
122.9 |
+0.021 |
PR
CR
R
SR
CSR
RSR
|
2006 XC
120.8
Sehome (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-04 |
Sun Willows Golf Course
|
5000m |
17:52 |
48th
· 6th on team |
119.8 |
+0.004 |
CR
CSR
|
| 2006-10-21 |
Bus Garage
|
5000m |
17:47 |
22nd
· 8th on team |
120.9 |
+0.019 |
★CR
CSR
|
| 2006-09-30 |
Franklin Park-Yakima
|
4828m |
17:33.1 |
5th
· 1st on team |
121.3 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|
| 2006-09-16 |
Western Oregon University
|
5000m |
17:29.3 |
33rd
· 7th on team |
121.0 |
+0.013 |
PR
★CR
R
SR
CSR
RSR
|
| 2006-09-09 |
Bellarmine Prep HS
|
3218m |
10:58 |
2nd
· 1st on team |
120.8 |
+0.021 |
PR
CR
R
SR
CSR
RSR
|
