Racecast

Matthew Richard

Shelton (CT) · 12 · SCCCT DLL · Compare head to head

Athlete rating 121.8 2019 TF season
Best race 122.3 TF
Races 27
Seasons 5 2015 — 2019

RankedNation #10926·CT #154·CT DLL #89·SCC #50·Team #15 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 7 races in 2017

Cross Country

2018 XC 119.4

Shelton (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-01 Wickham Park 5000m 17:29 78th · 3rd on team 119.4 -0.018
2018-10-26 Wickham Park 5000m 17:01 37th · 2nd on team 121.8 -0.018 ★PR ★CR SR CSR RSR
2018-10-19 East Shore Park 5000m 17:02 13th · 3rd on team 120.9 -0.032 PR ★CR SR CSR
2018-10-12 The Fitzgerald Property 4828m 17:16 4th · 2nd on team 121.8 +0.018 ★PR ★CR SR CSR RSR
2018-10-06 Wickham Park 5000m 18:15 79th · 5th on team 114.2 -0.018 CSR
2018-09-15 Allens Meadows Park 5000m 17:18.6 9th · 2nd on team 118.2 -0.035 ★CR SR CSR RSR

2017 XC 118.7

Shelton (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-03 Wickham Park 5000m 17:20 61st · 2nd on team 121.0 -0.018 CR R CSR RSR
2017-10-28 Wickham Park 5000m 17:35 52nd · 3rd on team 119.0 -0.018 CR CSR
2017-10-19 East Shore Park 5000m 17:14 22nd · 2nd on team 119.2 -0.032 PR CR R SR CSR RSR
2017-10-07 Wickham Park 5000m 17:43 37th · 2nd on team 117.5 -0.018 R CSR RSR
2017-09-16 Allens Meadows Park 5000m 17:28.4 20th · 2nd on team 116.7 -0.035 PR CR SR CSR RSR

2016 XC 115.3

Shelton (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Wickham Park 5000m 17:42 72nd · 4th on team 117.2 -0.018 PR CR R SR CSR RSR
2016-10-08 Wickham Park 5000m 17:50 39th · 2nd on team 116.2 -0.018 PR CR R SR CSR RSR
2016-09-17 Allens Meadows Park 5000m 18:18.9 41st · 4th on team 112.5 -0.035 PR CR SR CSR RSR

2015 XC 105.5

Shelton (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Wickham Park 5000m 18:44 126th · 6th on team 110.5 -0.018 PR CR SR CSR
2015-10-10 Wickham Park 4000m 15:41 13th · 2nd on team 114.2 +0.073 ★PR ★CR R SR CSR RSR
2015-09-19 Allens Meadows Park 2414m 8:29 9th · 1st on team 91.7 -0.056 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 121.4

Shelton (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-29 CIAC Combined Class LL Championship 3200m 9:52.48 21st · 2nd on team 122.3 -0.045 ★PR ★R SR RSR
2019-05-20 SCC Outdoor Track and Field Championship 1600m 4:42.75 10th · 2nd on team 121.2 -0.036 SR RSR
2019-05-20 SCC Outdoor Track and Field Championship 3200m 10:14.14 8th · 2nd on team 120.7 -0.036 PR SR

2018 TF 121.2

Shelton (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-23 SCC Outdoor Track & Field Championship 1600m 4:37.58 16th · 2nd on team 122.2 -0.039 ★PR R SR RSR
2018-05-14 SCC East Outdoor Track and Field Sectional 1600m 4:40.95 6th · 2nd on team 120.2 -0.039 PR SR RSR

2017 TF 115.9

Shelton (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-16 SCC East Outdoor Track and Field Sectional 1600m 4:51.93 9th · 1st on team 115.9 -0.039 PR SR RSR
2017-05-06 Amity Midnight Invite 5000m 17:14.09 24th · 2nd on team 115.8 -0.039 ★PR SR RSR
2017-04-29 37th O'Grady Relays 2ksteeple 6:47.24 6th · 1st on team — -0.040 ★PR SR

2016 TF 114.1

Shelton (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-16 SCC East Sectional 1600m 4:59.58 12th · 2nd on team 114.1 -0.039 PR SR RSR
2016-04-30 36th O'Grady Relays 2ksteeple 7:16.28 21st · 2nd on team — -0.040 PR SR