Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Pole Green Park | 5000m | 19:49 | 64th · 2nd on team | 105.9 | +0.000 | |
| 2018-10-17 | Pole Green Park | 5000m | 19:35 | 34th · 3rd on team | 107.0 | +0.000 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-01 | Pole Green Park | 5000m | 21:11 | 71st · 3rd on team | 97.2 | +0.000 | |
| 2017-10-14 | Pole Green Park | 5000m | 19:05 | 32nd · 2nd on team | 108.3 | +0.000 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Pole Green Park | 5000m | 21:05 | 111th · 3rd on team | 98.8 | +0.000 | |
| 2016-10-26 | Pole Green Park | 5000m | 20:06 | 78th · 3rd on team | 102.4 | +0.000 | PR CR SR CSR RSR |
| 2016-10-26 | Pole Green Park | 5000m | 20:06 | 78th · 3rd on team | 102.4 | +0.000 | |
| 2016-10-15 | Pole Green Park | 5000m | 20:24 | 167th · 4th on team | 101.5 | +0.000 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-04 | Bells Mill Park | 5000m | 21:38.6 | 143rd · 6th on team | 96.6 | +0.013 | PR ★CR R SR CSR RSR |
| 2015-10-29 | Pole Green Park | 5000m | 22:06.1 | 33rd · 6th on team | 94.5 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | VHSL 5A State Track & Field Championships | hj | 5-10.00 | — | — | -0.034 | |
| 2019-05-22 | VHSL Region 5B Championships | hj | 5-08.00 | — | — | -0.034 | |
| 2019-05-22 | VHSL Region 5B Championships | 400m | 52.91 | 15th · 2nd on team | — | -0.034 | ★PR SR |
| 2019-05-11 | Highland Springs Invitational | hj | 5-10.00 | — | — | -0.033 | |
| 2019-05-11 | Highland Springs Invitational | tj | 37-02.50 | — | — | -0.033 | |
| 2019-04-20 | Lee-Davis Invitational | 800m | 2:14.13 | 42nd · 2nd on team | 114.8 | -0.026 | ★R RSR |
| 2019-04-06 | Beach Run Invitational | hj | 6-00 | — | — | -0.028 | |
| 2019-04-06 | Beach Run Invitational | 800m | 2:23.42 | 42nd · 1st on team | 106.2 | -0.028 | |
| 2019-03-30 | Highland Springs Relays | 1600m-rw | 7:54.88 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2019-02-23 | VHSL 5A State Championships | hj | 5-08.00 | — | — | -0.024 | |
| 2019-02-07 | Region 5B Championships | hj | 5-08.00 | — | — | -0.031 | |
| 2019-01-19 | Atlantic Coast Indoor Invitational | hj | 6-00.00 | — | — | -0.024 | |
| 2019-01-19 | Atlantic Coast Indoor Invitational | 1000m | 3:00.37 | 27th · 2nd on team | 110.9 | -0.024 | |
| 2019-01-19 | Atlantic Coast Indoor Invitational | 1600m | 5:20.96 | 52nd · 2nd on team | 107.8 | -0.024 | SR |
| 2018-12-29 | Marine Corps Holiday Classic | 800m | 2:13.3 | 80th · 2nd on team | 113.6 | -0.041 | ★PR R SR RSR |
| 2018-12-22 | Winter Break Invitational | 1600m | 5:26.27 | 37th · 1st on team | 105.8 | -0.024 | |
| 2018-12-22 | Winter Break Invitational | 800m | 2:18.1 | 31st · 3rd on team | 111.2 | -0.024 | PR R SR RSR |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | hj | 5-10.00 | — | — | -0.024 | |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 1000m | 3:00.37 | 29th · 2nd on team | 110.6 | -0.024 | PR R SR RSR |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 1600m | 5:25.86 | 40th · 2nd on team | 105.9 | -0.024 | SR |
| 2018-12-08 | Real Deal Indoor Classic | hj | NH | — | — | -0.024 | |
| 2018-12-08 | Real Deal Indoor Classic | 500m | 1:16.17 | 54th · 2nd on team | — | -0.024 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | VHSL Region 5B Championships | hj | NH | — | — | -0.034 | |
| 2018-05-05 | Dogwood Classic | 2ksteeple | 8:04.45 | 35th · 1st on team | — | -0.040 | ★PR SR |
| 2018-04-14 | Dinwiddie Early Bird | hj | 5-06.00 | — | — | -0.025 | |
| 2018-04-14 | Dinwiddie Early Bird | 3200m | 12:38.95 | 2nd · 2nd on team | 99.6 | -0.025 | SR |
| 2018-03-31 | Highland Springs Relays | 1600m-rw | 8:48.68 | 1st · 1st on team | — | -0.030 | PR SR |
| 2018-03-28 | Petersburg Outdoor Kickoff | hj | 5-06.00 | — | — | -0.008 | |
| 2018-03-28 | Petersburg Outdoor Kickoff | 800m | 2:27.53 | 6th · 2nd on team | 105.8 | -0.008 | |
| 2018-03-28 | Petersburg Outdoor Kickoff | 1600m | 5:21.56 | 2nd · 1st on team | 109.1 | -0.008 | R RSR |
| 2018-02-24 | VHSL Class 5A State Indoor Championships | hj | 5-08.00 | — | — | -0.024 | |
| 2018-02-15 | VHSL Region 5B Championship | hj | NH | — | — | -0.031 | |
| 2018-02-03 | Suffolk Invitational | hj | 5-06.00 | — | — | -0.024 | |
| 2018-02-03 | Suffolk Invitational | 1600m | 5:30.36 | 92nd · 3rd on team | 104.4 | -0.024 | |
| 2018-01-27 | Dinwiddie Winter Bash | hj | 5-06.00 | — | — | -0.016 | |
| 2018-01-27 | Dinwiddie Winter Bash | 1600m | 5:21.31 | 11th · 2nd on team | 108.2 | -0.016 | SR RSR |
| 2018-01-20 | Atlantic Coast Indoor Invitational | hj | 5-10.00 | — | — | -0.024 | |
| 2018-01-20 | Atlantic Coast Indoor Invitational | 1000m | 3:05.63 | 47th · 2nd on team | 107.5 | -0.024 | PR SR |
| 2017-12-29 | Marine Corps Holiday Classic | 800m | 2:19.92 | 81st · 2nd on team | 107.8 | -0.041 | PR SR |
| 2017-12-16 | Boo Williams Winter Break Invitational | hj | 5-06.00 | — | — | -0.024 | |
| 2017-12-16 | Boo Williams Winter Break Invitational | 800m | 2:21.58 | 27th · 3rd on team | 108.0 | -0.024 | SR RSR |
| 2017-12-16 | Boo Williams Winter Break Invitational | 1600m | 5:24.1 | 27th · 2nd on team | 106.1 | -0.024 | SR |
| 2017-12-02 | Real Deal Classic | hj | 5-06.00 | — | — | -0.024 | |
| 2017-12-02 | Real Deal Classic | 1000m | 3:10.52 | 37th · 3rd on team | 104.3 | -0.024 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | VHSL Group 5A South Regional | 3200m | 11:46.39 | 21st · 1st on team | 104.7 | -0.031 | ★PR SR |
| 2017-05-19 | VHSL Group 5A Conference 12 Outdoor Track & Field Championships | hj | 5-08.00 | — | — | -0.030 | |
| 2017-05-19 | VHSL Group 5A Conference 12 Outdoor Track & Field Championships | 3200m | 12:09.25 | 4th · 1st on team | 102.9 | -0.030 | PR SR |
| 2017-05-10 | Dinwiddie Midnight Metro Invite | hj | 5-08.00 | — | — | -0.025 | |
| 2017-04-21 | Titan-Trojan Twilight Invitational | hj | 5-08.00 | — | — | -0.023 | |
| 2017-04-21 | Titan-Trojan Twilight Invitational | 800m | 2:25.14 | 21st · 2nd on team | 105.4 | -0.023 | |
| 2017-04-21 | Titan-Trojan Twilight Invitational | 1600m | 5:19.84 | 13th · 2nd on team | 107.6 | -0.023 | ★PR SR |
| 2017-04-15 | Massaponax Panther Invitational | hj | 5-08.00 | — | — | -0.028 | |
| 2017-04-15 | The Massaponax Panther Invitational | hj | 5-08.00 | — | — | -0.028 | |
| 2017-04-15 | The Massaponax Panther Invitational | 3200m | 12:28.65 | 10th · 1st on team | 99.4 | -0.028 | SR |
| 2017-04-15 | Massaponax Panther Invitational | 3200m | 12:28.65 | 10th · 1st on team | 99.4 | -0.028 | |
| 2017-04-15 | Massaponax Panther Invitational | 1600m | 5:24.14 | 16th · 1st on team | 105.8 | -0.028 | PR SR |
| 2017-04-15 | The Massaponax Panther Invitational | 1600m | 5:24.14 | 16th · 1st on team | 105.8 | -0.028 | |
| 2017-04-05 | Capital District Meet 1 | 800m | 2:25.39 | 20th · 8th on team | 104.9 | -0.027 | |
| 2017-04-01 | Tiger Classic | hj | 5-06.00 | — | — | -0.024 | |
| 2017-04-01 | Tiger Classic | 3200m | 12:38.14 | 33rd · 2nd on team | 98.5 | -0.024 | SR |
| 2017-03-25 | Highland Springs Relays | 1600m-rw | 9:22.58 | 1st · 1st on team | — | -0.030 | PR SR |
| 2017-02-11 | VHSL Group 5A South Regional Championships | hj | 5-08.00 | — | — | -0.024 | |
| 2017-02-01 | VHSL Group 5A Conference 12 Championship | hj | 5-05.00 | — | — | -0.027 | |
| 2017-02-01 | VHSL Group 5A Conference 12 Championship | 1600m | 5:28.94 | 9th · 3rd on team | 104.2 | -0.027 | PR SR |
| 2017-02-01 | VHSL Group 5A Conference 12 Championship | 3200m | 12:39.12 | 3rd · 1st on team | 98.0 | -0.027 | SR |
| 2017-01-24 | Conference 26 #3 | hj | 5-06.00 | — | — | +0.002 | |
| 2017-01-24 | Conference 26 #3 | 1000m | 3:21.04 | 1st · 1st on team | 101.5 | +0.002 | |
| 2017-01-14 | St. Christopher's Indoor Meet #4 | hj | 5-06.00 | — | — | -0.027 | |
| 2017-01-14 | St. Christopher's Indoor Meet #4 | 1600m | 5:29.46 | 8th · 1st on team | 104.0 | -0.027 | PR SR |
| 2017-01-14 | St. Christopher's Indoor Meet #4 | 1000m | 3:14.57 | 10th · 1st on team | 101.8 | -0.027 | |
| 2017-01-06 | CNU HS Showcase | hj | 5-06.00 | — | — | -0.043 | |
| 2017-01-06 | CNU HS Showcase | 1600m | 5:37.95 | 34th · 2nd on team | 100.9 | -0.043 | |
| 2016-12-17 | Boo Williams Winter Break Invitational | 800m | 2:20.25 | 52nd · 6th on team | 108.9 | -0.024 | PR R SR RSR |
| 2016-12-03 | Real Deal HS Classic | hj | NH | — | — | -0.024 | |
| 2016-12-03 | Real Deal HS Classic | 1600m | 5:32.33 | 46th · 1st on team | 103.4 | -0.024 | PR R SR RSR |
| 2016-12-03 | Real Deal HS Classic | 1000m | 3:13.73 | 45th · 3rd on team | 102.5 | -0.024 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | VHSL 5A Conference 12 | 3200m | 12:19.03 | 11th · 1st on team | 100.5 | -0.027 | PR SR |
| 2016-05-11 | Dinwiddie Invitational | hj | 5-04.00 | — | — | -0.025 | |
| 2016-05-11 | Dinwiddie Invitational | 800m | 2:28.64 | 7th · 2nd on team | 102.5 | -0.025 | PR R SR RSR |
| 2016-04-23 | Lee-Davis Invitational | 1600m | 5:42.45 | 70th · 1st on team | 100.2 | -0.026 | |
| 2016-04-20 | Capital District Meet #3 | 1600m | 5:42.74 | 27th · 2nd on team | 99.9 | -0.026 | |
| 2016-04-13 | Capital District Meet #2 | 1600m | 5:34.9 | 11th · 2nd on team | 102.2 | -0.027 | PR R SR RSR |
| 2016-02-06 | VA 5A Conference 12 | 3200m | 13:58.89 | 12th · 2nd on team | 91.6 | +0.006 | |
| 2016-02-06 | VA 5A Conference 12 | 1600m | 5:54.37 | 10th · 1st on team | 100.0 | +0.006 | |
| 2016-02-03 | VHSL Group 5A Conference 12 Indoor | 3200m | 13:58.89 | 12th · 2nd on team | 89.3 | -0.021 | PR SR |
| 2016-02-03 | VHSL Group 5A Conference 12 Indoor | 1600m | 5:54.37 | 10th · 1st on team | 97.4 | -0.021 | PR SR |
| 2016-01-13 | East Coast Invitational | 1000m | 3:30.13 | 29th · 3rd on team | 97.0 | +0.002 | |
| 2016-01-09 | Suffolk Stars Invitational | 1000m | 3:33.68 | 109th · 3rd on team | 92.9 | -0.024 | |
| 2015-12-18 | Green Dragon Relays | 1000m | 3:21.11 | 13th · 1st on team | 101.3 | +0.002 | PR R SR RSR |
| 2015-12-05 | Real Deal HS Classic | hj | NH | — | — | -0.024 | |
| 2015-12-05 | Real Deal HS Classic | 55m | 7.24 | 112th · 6th on team | — | -0.024 | ★PR SR |
| 2015-12-05 | Real Deal HS Classic | 300m | 40.85 | 74th · 6th on team | — | -0.024 | ★PR SR |
| 2015-12-05 | Real Deal HS Classic | 1000m | 3:26.76 | 82nd · 2nd on team | 96.0 | -0.024 | PR SR RSR |