Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 19:53 | 15th · 1st on team | 128.8 | +0.020 | CSR RSR |
| 2018-11-01 | Pole Green Park | 5000m | 19:37 | 5th · 1st on team | 128.0 | +0.000 | CSR |
| 2018-10-20 | Pole Green Park | 5000m | 19:47 | 4th · 1st on team | 125.8 | +0.000 | CSR |
| 2018-10-13 | Panorama Farms | 5000m | 20:10.8 | 15th · 1st on team | 125.9 | +0.022 | ★CR CSR |
| 2018-09-29 | Pocahontas State Park | 5000m | 19:23.1 | 7th · 1st on team | 128.5 | -0.003 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Pole Green Park | 5000m | 20:07.4 | 14th · 1st on team | 123.2 | +0.000 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 20:20 | 23rd · 2nd on team | 125.2 | +0.020 | |
| 2017-11-01 | Pole Green Park | 5000m | 20:09 | 9th · 1st on team | 122.7 | +0.000 | |
| 2017-10-14 | Pole Green Park | 5000m | 19:26 | 41st · 2nd on team | 127.6 | +0.000 | PR ★CR SR CSR |
| 2017-09-30 | Great Meadow Park | 5000m | 19:35 | 24th · 2nd on team | 128.1 | +0.020 | PR ★CR SR CSR RSR |
| 2017-09-09 | Pole Green Park | 5000m | 20:12.2 | 27th · 2nd on team | 122.8 | +0.000 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Pole Green Park | 5000m | 22:01 | 4th · 1st on team | 113.5 | +0.000 | SR CSR RSR |
| 2016-10-26 | Pole Green Park | 5000m | 22:26 | 10th · 5th on team | 110.1 | +0.000 | SR CSR RSR |
| 2016-10-26 | Pole Green Park | 5000m | 22:26 | 10th · 5th on team | 110.1 | +0.000 |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 21:47 | 71st · 4th on team | 116.4 | +0.020 | CR R CSR RSR |
| 2015-11-04 | Bells Mill Park | 5000m | 21:33.4 | 37th · 4th on team | 116.3 | +0.013 | PR ★CR R SR CSR RSR |
| 2015-10-29 | Pole Green Park | 5000m | 21:44.1 | 21st · 5th on team | 115.2 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | VHSL 5A State Track & Field Championships | 1600m | 5:33.21 | 19th · 2nd on team | 123.7 | -0.034 | |
| 2019-06-01 | VHSL 5A State Track & Field Championships | 3200m | 11:36.91 | 11th · 2nd on team | 127.7 | -0.034 | |
| 2019-05-22 | VHSL Region 5B Championships | 3200m | 12:06.67 | 5th · 3rd on team | 122.7 | -0.034 | |
| 2019-04-27 | Charles B Gordon Invitational | 1600m | 5:19.37 | 2nd · 1st on team | 130.1 | -0.032 | ★PR SR |
| 2019-04-20 | Lee-Davis Invitational | 800m | 2:28.54 | 10th · 2nd on team | 125.5 | -0.026 | SR |
| 2019-04-20 | Lee-Davis Invitational | 3200m | 11:28.94 | 4th · 1st on team | 130.6 | -0.026 | ★PR ★R SR RSR |
| 2019-04-13 | Kellie Wells Classic | 1600m | 5:22.26 | 3rd · 1st on team | 128.1 | -0.031 | |
| 2019-02-23 | VHSL 5A State Championships | 3200m | 11:44.39 | 5th · 1st on team | 127.9 | -0.024 | |
| 2019-02-07 | Region 5B Championships | 1600m | 5:21.95 | 2nd · 1st on team | 128.7 | -0.032 | SR |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 1mile | 5:24.38 | 4th · 2nd on team | 129.1 | -0.028 | ★PR SR |
| 2019-01-20 | VA Showcase | 1mile | 5:32.15 | 37th · 1st on team | 125.4 | -0.035 | SR |
| 2019-01-20 | VA Showcase | 3200m | 11:41.92 | 13th · 1st on team | 129.7 | -0.035 | R SR RSR |
| 2019-01-05 | CNU's HS Showcase | 3200m | 11:42.44 | 2nd · 1st on team | 126.8 | -0.043 | SR RSR |
| 2018-12-15 | CNU Winter Frolic | 1600m | 5:30.27 | 4th · 1st on team | 125.2 | -0.043 | SR RSR |
| 2018-12-08 | Liberty University HS Opener | 1000m | 3:15.1 | 2nd · 1st on team | 122.6 | -0.035 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 5A State Championship | 1600m | 5:26.24 | 17th · 1st on team | 126.3 | -0.034 | |
| 2018-05-24 | VHSL Region 5B Championships | 3200m | 11:59.31 | 5th · 1st on team | 124.7 | -0.034 | |
| 2018-05-24 | VHSL Region 5B Championships | 1600m | 5:26.21 | 6th · 2nd on team | 126.9 | -0.034 | |
| 2018-05-05 | Dogwood Classic | 3200m | 11:54.36 | 35th · 1st on team | 123.9 | -0.040 | |
| 2018-04-28 | Charles B. Gordon Invitational | 800m | 2:29.69 | 11th · 1st on team | 123.0 | -0.034 | SR |
| 2018-04-14 | James River Invitational | 1600m | 5:27.17 | 5th · 2nd on team | 127.2 | -0.031 | |
| 2018-02-24 | VHSL Class 5A State Indoor Championships | 1600m | 5:33.44 | 16th · 2nd on team | 125.0 | -0.024 | |
| 2018-02-15 | VHSL Region 5B Championship | 1000m | 3:14.36 | 5th · 3rd on team | 123.2 | -0.032 | ★PR SR |
| 2018-02-15 | VHSL Region 5B Championship | 1600m | 5:23.7 | 4th · 2nd on team | 127.8 | -0.032 | |
| 2018-02-03 | Suffolk Invitational | 1600m | 5:21.61 | 6th · 1st on team | 129.6 | -0.024 | PR R SR RSR |
| 2018-01-20 | The Virginia Showcase | 2miles | 11:52.74 | 17th · 1st on team | 128.6 | -0.035 | ★PR SR |
| 2018-01-20 | The Virginia Showcase | 1mile | 5:29.47 | 28th · 2nd on team | 126.3 | -0.035 | PR SR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 3200m | 11:37.62 | 6th · 1st on team | 128.8 | -0.028 | SR RSR |
| 2017-12-06 | Lee-Davis Polar Bear #1 | 3200m | 12:12.23 | 3rd · 2nd on team | 121.2 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 5A State Championship | 3200m | 11:33.57 | 8th · 3rd on team | 129.4 | -0.034 | R RSR |
| 2017-05-27 | VHSL Group 5A South Regional | 3200m | 11:49.84 | 5th · 2nd on team | 125.8 | -0.031 | |
| 2017-05-18 | VHSL Conference 11 | 800m | 2:34.23 | 14th · 5th on team | 120.2 | -0.030 | |
| 2017-05-18 | VHSL Conference 11 | 1600m | 5:24.16 | 7th · 4th on team | 128.5 | -0.030 | PR SR |
| 2017-05-06 | Dogwood Classic | 3200m | 11:30.98 | 14th · 1st on team | 128.4 | -0.040 | PR SR |
| 2017-04-22 | Lee-Davis Invitational | 3200m | 11:42.11 | 5th · 3rd on team | 127.8 | -0.026 | |
| 2017-04-22 | Lee-Davis Invitational | 800m | 2:30.94 | 12th · 2nd on team | 122.8 | -0.026 | |
| 2017-04-19 | Glen Allen Wednesday Night Meet | 400m | 1:06.58 | 10th · 8th on team | — | -0.034 | ★PR SR |
| 2017-04-05 | Mills Godwin Wednesday Meet | 800m | 2:28.23 | 4th · 2nd on team | 124.2 | -0.030 | ★PR SR |
| 2017-04-01 | Tiger Classic | 1600m | 5:31.75 | 4th · 2nd on team | 125.4 | -0.024 | PR SR |
| 2017-02-25 | VHSL Group 5A Indoor State Championships | 3200m | 11:45.01 | 7th · 3rd on team | 127.8 | -0.024 | |
| 2017-02-11 | VHSL Group 5A South Regional Championships | 3200m | 11:39.9 | 3rd · 1st on team | 128.8 | -0.024 | PR R SR RSR |
| 2017-02-02 | Conference 11 Indoor Championship | 1600m | 5:39.85 | 8th · 2nd on team | 125.6 | +0.002 | |
| 2017-01-21 | Atlantic Coast Invitational | 1000m | 3:15.52 | 9th · 1st on team | 123.0 | -0.024 | PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 3200m | 11:52.55 | 10th · 1st on team | 127.7 | -0.035 | PR R SR RSR |
| 2017-01-06 | CNU HS Showcase | 3200m | 12:12.19 | 5th · 3rd on team | 121.6 | -0.043 | PR SR |
| 2017-01-04 | Glen Allen Polar Bear Meet | 1600m | 5:33.48 | 2nd · 2nd on team | 123.7 | -0.032 | PR SR RSR |
| 2016-12-13 | Freeman Polar Bear Meet | 1000m | 3:17.5 | 4th · 4th on team | 119.8 | -0.038 | PR SR RSR |
| 2016-12-09 | CNU HS Winter Frolic | 1600m | 5:52.9 | 23rd · 1st on team | 116.9 | -0.043 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 5A State Championship | 3200m | 12:29.75 | 18th · 2nd on team | 118.8 | -0.034 | |
| 2016-05-28 | VHSL 5A South Regional | 3200m | 12:12.39 | 4th · 1st on team | 122.6 | -0.031 | PR SR |
| 2016-05-20 | VHSL 5A Conference 11 | 1600m | 5:34.1 | 7th · 4th on team | 123.1 | -0.034 | PR SR |
| 2016-05-20 | VHSL 5A Conference 11 | 3200m | 12:18.97 | 5th · 2nd on team | 120.3 | -0.034 | |
| 2016-05-14 | Glen Allen Invitational | 3200m | 12:37.26 | 10th · 2nd on team | 118.1 | -0.034 | |
| 2016-04-23 | Lee-Davis Invitational | 800m | 2:38.72 | 43rd · 3rd on team | 116.1 | -0.026 | PR SR |
| 2016-04-23 | Lee-Davis Invitational | 1600m | 5:50.66 | 6th · 1st on team | 118.4 | -0.026 | |
| 2016-04-16 | James River Invitational | 3200m | 12:13.12 | 8th · 2nd on team | 121.7 | -0.031 | PR SR |
| 2016-04-06 | Glen Allen Colonial District Meet | 800m | 2:42.36 | 4th · 3rd on team | 113.1 | -0.034 | PR SR |
| 2016-04-06 | Glen Allen Colonial District Meet | 1600m | 5:54.12 | 2nd · 1st on team | 116.4 | -0.034 | |
| 2016-02-15 | VHSL Group 5A South Regional Championships | 1600m | 5:48.5 | 11th · 3rd on team | 119.3 | -0.024 | |
| 2016-02-06 | VA 5A Conference 11 | 1600m | 5:40.73 | 5th · 1st on team | 125.3 | +0.002 | PR R SR RSR |
| 2016-01-16 | St. Christopher's Indoor Invitational | 1600m | 5:41.1 | 19th · 2nd on team | 121.5 | -0.028 | PR R SR RSR |
| 2016-01-09 | Suffolk Stars Invitational | 1600m | 5:46.81 | 23rd · 2nd on team | 119.9 | -0.024 | PR R SR RSR |
| 2015-12-12 | CNU HS Winter Frolic | 1600m | 5:58.13 | 23rd · 2nd on team | 115.7 | -0.043 | PR SR RSR |