Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-06 | The Towers | 3218m | 13:15 | 6th · 6th on team | — | +0.018 | SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Georgetown Prep | 5000m | 19:07 | 10th · 4th on team | 111.2 | +0.043 | ★CR CSR |
| 2017-10-31 | St. Anselm's Abbey School | 5000m | 18:26.9 | 9th · 4th on team | 114.5 | +0.033 | ★CR SR CSR |
| 2017-09-11 | Sandy Spring Friends School | 5000m | 18:43 | 5th · 2nd on team | 114.4 | +0.034 | ★CR SR CSR |
| 2017-08-31 | The Towers | 3218m | 11:21.1 | 4th · 4th on team | 115.1 | +0.027 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 18:45.1 | 208th · 3rd on team | 109.9 | +0.000 | ★CR CSR |
| 2016-11-12 | Agricultural Farm Park | 5000m | 18:07 | 15th · 4th on team | 115.9 | +0.025 | ★CR CSR |
| 2016-10-05 | Sandy Spring Friends School | 5000m | — | — | — | +0.034 | |
| 2016-09-24 | Kenilworth Park | 5000m | 17:34 | 3rd · 3rd on team | 120.3 | +0.027 | ★PR ★CR SR CSR RSR |
| 2016-09-21 | Sandy Spring Friends School | 5000m | 19:24 | 8th · 5th on team | 110.6 | +0.034 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Agricultural Farm Park | 5000m | 19:21.9 | 26th · 2nd on team | 127.6 | +0.025 | CR CSR |
| 2015-11-03 | Covenant Life School | 3200m | 12:36.6 | 1st · 1st on team | 122.0 | +0.031 | ★PR ★CR SR CSR |
| 2015-10-29 | The Towers | 5000m | 19:09 | 7th · 7th on team | 126.0 | -0.001 | PR ★CR SR CSR |
| 2015-10-22 | The Towers | 2655m | 11:23.3 | 1st · 1st on team | 110.6 | — | ★PR ★CR SR CSR |
| 2015-10-07 | Covenant Life School | 3218m | 12:20.2 | 1st · 1st on team | 125.2 | +0.031 | ★CR CSR |
| 2015-09-17 | The Towers | 3218m | 12:07.8 | 1st · 1st on team | 128.4 | +0.027 | PR CR R SR CSR RSR |
| 2015-09-09 | Sandy Spring Friends School | 3218m | 12:22 | 1st · 1st on team | 127.2 | +0.042 | PR ★CR R SR CSR RSR |
| 2015-09-01 | The Towers | 3218m | 12:38.2 | 1st · 1st on team | 122.7 | +0.027 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-03 | Landon School | 3524m | 15:20.1 | 23rd · 5th on team | 112.4 | +0.044 | ★PR ★CR SR CSR |
| 2014-10-29 | St. Anselm's Abbey School | 2655m | 12:22.3 | 5th · 2nd on team | 101.2 | — | PR ★CR SR CSR |
| 2014-09-23 | The Towers | 3218m | 13:27 | 2nd · 2nd on team | 115.2 | +0.027 | CR R CSR RSR |
| 2014-09-17 | St. Anselm's Abbey School | 3218m | 13:18 | 2nd · 2nd on team | 113.0 | -0.005 | PR ★CR SR CSR RSR |
| 2014-09-10 | Sandy Spring Friends School | 3218m | 14:23 | 3rd · 3rd on team | 107.9 | +0.042 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-04 | Landon School | 3218m | 14:02.5 | 32nd · 3rd on team | 113.8 | +0.068 | ★CR R CSR RSR |
| 2013-10-16 | Sandy Spring Friends School | 3218m | 13:57 | 2nd · 2nd on team | 111.5 | +0.042 | PR CR R SR CSR RSR |
| 2013-10-02 | Sandy Spring Friends School | 3218m | 14:44 | 4th · 4th on team | 107.2 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | JDS Last Chance Meet | 800m | 2:05 | 1st · 1st on team | 122.9 | -0.026 | ★PR SR RSR |
| 2018-05-16 | PVAC Championships | 800m | 2:10.8 | 2nd · 1st on team | 116.8 | -0.028 | |
| 2018-05-09 | PVAC Last Chance @ Hebrew | 3200m | 11:39.36 | 1st · 1st on team | 107.7 | -0.026 | |
| 2018-05-09 | PVAC Last Chance @ Hebrew | 1600m | 5:00.12 | 1st · 1st on team | 115.4 | -0.026 | |
| 2018-05-05 | 37th General Philip Draper Invitational | 800m | 2:09.3 | 19th · 1st on team | 117.3 | -0.033 | PR SR RSR |
| 2018-05-02 | Georgetown Prep Run & Gun | 3200m | 11:21 | 2nd · 1st on team | 110.8 | -0.022 | SR |
| 2018-04-25 | PVAC @ Hebrew - A | 1600m | 4:58 | 1st · 1st on team | 115.5 | -0.026 | SR |
| 2018-04-25 | PVAC @ Hebrew - A | 800m | 2:14 | 1st · 1st on team | 114.7 | -0.026 | |
| 2018-04-11 | Gtown Prep Run & Gun | 400m | 59.14 | 1st · 1st on team | — | -0.022 | |
| 2018-03-27 | JDS Time Trial | 400m | 59.14 | 1st · 1st on team | — | -0.026 | |
| 2018-03-27 | JDS Time Trial | 800m | 2:13 | 1st · 1st on team | 115.2 | -0.026 | SR |
| 2018-03-13 | PVAC @ Hebrew - A | 1600m | 5:01 | 4th · 2nd on team | 115.7 | -0.026 | SR RSR |
| 2018-02-13 | JDS Time Trial #6 | 400m | 59.14 | 1st · 1st on team | — | -0.027 | SR |
| 2018-02-13 | JDS Time Trial #6 | 1600m | 5:08 | 1st · 1st on team | 111.7 | -0.027 | SR |
| 2018-02-06 | Montgomery County Private School Championships | 800m | 2:16.01 | 5th · 1st on team | 113.6 | -0.031 | |
| 2018-01-30 | Georgetown Prep Practice Meet #2 | 400m | 1:05.14 | 3rd · 3rd on team | — | -0.031 | SR |
| 2018-01-30 | Georgetown Prep Practice Meet #2 | 1600m | 5:11 | 2nd · 1st on team | 111.4 | -0.031 | |
| 2018-01-16 | Georgetown Prep Practice Meet #2 | 800m | 2:14.8 | 1st · 1st on team | 114.7 | -0.031 | SR RSR |
| 2018-01-10 | G'Town Prep Practice Meet #2 | 1600m | 5:09 | 1st · 1st on team | 112.2 | -0.031 | SR |
| 2017-12-12 | JDS Time Trial #2 | 800m | 2:15 | 3rd · 3rd on team | 112.9 | -0.027 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | PVAC Championships | 800m | 2:12.37 | 3rd · 2nd on team | 116.8 | -0.018 | PR SR |
| 2017-05-10 | PVAC @ Hebrew - Last Chance | 800m | 2:14.46 | 5th · 3rd on team | 113.7 | -0.026 | |
| 2017-05-10 | PVAC @ Hebrew - Last Chance | 1600m | 5:03.83 | 4th · 4th on team | 113.3 | -0.026 | |
| 2017-05-06 | 36th General Phillip Draper Invitational | 1mile | 4:54.39 | 3rd · 1st on team | 117.0 | -0.033 | ★PR SR RSR |
| 2017-05-03 | Georgetown Prep Run and Gun | 800m | 2:13 | 4th · 3rd on team | 115.5 | -0.022 | SR |
| 2017-04-27 | PVAC @ Hebrew | 1600m | 5:01.09 | 4th · 4th on team | 114.5 | -0.026 | |
| 2017-04-27 | PVAC @ Hebrew | 800m | 2:17.89 | 4th · 4th on team | 111.1 | -0.026 | |
| 2017-04-19 | STA/NCS Quad 4/19 | 1600m | 4:57.35 | 6th · 2nd on team | 116.0 | -0.022 | SR RSR |
| 2017-04-19 | STA/NCS Quad 4/19 | 800m | 2:17.92 | 3rd · 2nd on team | 111.5 | -0.022 | |
| 2017-04-15 | Bullis Bulldog Invitational | 800m | 2:20.6 | 55th · 1st on team | 108.0 | -0.029 | |
| 2017-04-05 | STA/NCS Quad 4/5 | 1600m | 5:01 | 9th · 4th on team | 114.5 | -0.022 | SR RSR |
| 2017-04-05 | STA/NCS Quad 4/5 | 800m | 2:20 | 12th · 2nd on team | 109.1 | -0.022 | |
| 2017-04-01 | The Potomac Invitational | 1600m | 5:18.24 | 19th · 2nd on team | 108.7 | -0.022 | |
| 2017-03-28 | PVAC @ Magruder | 800m | 2:16 | 2nd · 2nd on team | 112.9 | -0.018 | SR |
| 2017-03-20 | PVAC @ Magruder | 400m | 1:01.14 | 11th · 4th on team | — | -0.018 | |
| 2017-03-20 | PVAC @ Magruder | 1600m | 5:07.01 | 6th · 5th on team | 112.6 | -0.018 | |
| 2017-01-24 | Montgomery County Private School Championships | 1600m | 5:17.78 | 6th · 2nd on team | 108.7 | -0.031 | |
| 2017-01-24 | Montgomery County Private School Championships | 800m | 2:26.05 | 6th · 2nd on team | 105.4 | -0.031 | SR |
| 2016-12-14 | JDS Team Time Trial | 400m | 59.14 | 1st · 1st on team | — | -0.027 | PR SR |
| 2016-12-14 | JDS Team Time Trial | 1600m | 5:03 | 2nd · 2nd on team | 113.1 | -0.027 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | Middle School Draper Invitational 2016 | 1600m | 4:51.64 | 1st · 1st on team | 137.3 | -0.033 | |
| 2016-05-19 | Middle School Draper Invitational 2016 | 800m | 2:12.83 | 1st · 1st on team | 136.4 | -0.033 | PR SR |
| 2016-05-17 | PVAC Championships | 1600m | 4:51.43 | 6th · 4th on team | 139.1 | -0.026 | |
| 2016-05-17 | PVAC Championships | 800m | 2:14.13 | 5th · 2nd on team | 136.9 | -0.026 | |
| 2016-05-10 | PVAC @ Hebrew Academy | 800m | 2:13 | 1st · 1st on team | 138.1 | -0.026 | PR R SR RSR |
| 2016-05-10 | PVAC @ Hebrew Academy | 1600m | 4:46 | 1st · 1st on team | 141.8 | -0.026 | ★PR ★R SR RSR |
| 2016-05-03 | PVAC @ Hebrew Academy | 800m | 2:15 | 1st · 1st on team | 135.6 | -0.026 | |
| 2016-05-03 | PVAC @ Hebrew Academy | 400m | 1:00.14 | 1st · 1st on team | — | -0.026 | |
| 2016-04-19 | JDS Time Trial | 800m | 2:14 | 1st · 1st on team | 136.9 | -0.026 | PR SR |
| 2016-04-19 | JDS Time Trial | 400m | 59.64 | 1st · 1st on team | — | -0.026 | PR SR |
| 2016-04-12 | Georgetown Prep Meet #2 | 2ksteeple | 7:41 | 1st · 1st on team | — | -0.022 | ★PR SR |
| 2016-04-12 | Georgetown Prep Meet #2 | 3200m | 10:58 | 1st · 1st on team | 133.4 | -0.022 | ★PR SR |
| 2016-04-05 | PVAC @ Hebrew Academy | 1600m | 4:56 | 1st · 1st on team | 137.0 | -0.026 | PR R SR RSR |
| 2016-04-05 | PVAC @ Hebrew Academy | 800m | 2:18 | 1st · 1st on team | 132.8 | -0.026 | PR SR |
| 2016-03-29 | PVAC @ Hebrew Academy | 1600m | 5:00 | 1st · 1st on team | 135.6 | -0.026 | PR R SR RSR |
| 2016-03-29 | PVAC @ Hebrew Academy | 800m | 2:21 | 1st · 1st on team | 130.2 | -0.026 | PR SR |
| 2016-03-22 | PVAC @ Hebrew Academy | 1600m | 5:07 | 1st · 1st on team | 132.2 | -0.026 | |
| 2016-03-22 | PVAC @ Hebrew Academy | 800m | 2:25 | 1st · 1st on team | 126.5 | -0.026 | PR SR |
| 2016-03-16 | Georgetown Prep Practice Meet #1 | 800m | 2:26 | 1st · 1st on team | 125.6 | -0.022 | PR SR |
| 2016-03-16 | Georgetown Prep Practice Meet #1 | 1600m | 5:06 | 1st · 1st on team | 132.8 | -0.022 | PR R SR RSR |
| 2016-02-09 | Georgetown Prep Run & Gun | 400m | 1:08.14 | 1st · 1st on team | — | -0.031 | |
| 2016-02-09 | Georgetown Prep Run & Gun | 1600m | 5:10 | 1st · 1st on team | 131.6 | -0.031 | PR R SR RSR |
| 2016-01-12 | Georgetown Prep Run & Gun Meet | 1600m | 5:16 | 1st · 1st on team | 129.1 | -0.031 | PR R SR RSR |
| 2016-01-12 | Georgetown Prep Run & Gun Meet | 400m | 1:07.14 | 1st · 1st on team | — | -0.031 | |
| 2015-12-21 | JDS Time Trial | 400m | 1:05.14 | 1st · 1st on team | — | -0.027 | PR SR |
| 2015-12-21 | JDS Time Trial | 1600m | 5:23 | 1st · 1st on team | 125.8 | -0.027 | |
| 2015-12-08 | Run & Gun Meet | 400m | 1:07.14 | 1st · 1st on team | — | -0.031 | PR SR |
| 2015-12-08 | Run & Gun Meet | 1600m | 5:22 | 1st · 1st on team | 127.2 | -0.031 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-05 | PVAC MS Championships | 800m | 2:36.7 | 3rd · 2nd on team | 117.7 | -0.018 | PR SR |
| 2015-05-05 | PVAC MS Championships | 1600m | 5:35.7 | 5th · 2nd on team | 122.2 | -0.018 | PR R SR RSR |
| 2015-04-28 | PVAC MS | 1600m | 5:38 | 1st · 1st on team | 121.4 | -0.018 | PR R SR RSR |
| 2015-04-28 | PVAC MS | 800m | 2:45 | 2nd · 1st on team | 112.0 | -0.018 | |
| 2015-04-21 | PVAC HS and MS | 800m | 2:43 | 3rd · 2nd on team | 112.6 | -0.026 | PR SR |
| 2015-04-21 | PVAC HS and MS | 1600m | 5:43 | 2nd · 2nd on team | 118.9 | -0.026 | PR R SR RSR |
| 2015-03-30 | PVAC Meet | 1600m | 5:53 | 4th · 2nd on team | 115.7 | -0.026 | PR R SR RSR |
| 2015-03-17 | Georgetown Prep Run & Gun | 1600m | 6:00 | 2nd · 2nd on team | 114.3 | -0.022 | PR SR RSR |
| 2015-03-17 | Georgetown Prep Run & Gun | 800m | 2:52 | 2nd · 2nd on team | 107.6 | -0.022 | |
| 2015-01-20 | Gprep Practice Meet #2 | 800m | 2:57 | 1st · 1st on team | 104.3 | -0.031 | |
| 2015-01-20 | Gprep Practice Meet #2 | 400m | 1:20.14 | 1st · 1st on team | — | -0.031 | SR |
| 2014-12-17 | Gprep Practice Meet | 800m | 2:50 | 1st · 1st on team | 108.4 | -0.031 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-06 | PVAC MS Championships | 1600m | 6:09.06 | 6th · 2nd on team | 111.0 | -0.018 | PR SR RSR |
| 2014-05-06 | PVAC MS Championships | 800m | 2:48.91 | 4th · 2nd on team | 109.1 | -0.018 | PR SR |
| 2014-05-01 | JDS Meet | 400m | 1:19.14 | 3rd · 3rd on team | — | -0.026 | PR SR |
| 2014-05-01 | JDS Meet | 1600m | 6:13 | 2nd · 2nd on team | 108.9 | -0.026 | PR SR RSR |
| 2014-03-27 | JDS Time Trial #2 | 800m | 2:54 | 1st · 1st on team | 105.0 | -0.026 | |
| 2014-03-27 | JDS Time Trial #2 | 1600m | 6:28 | 1st · 1st on team | 104.8 | -0.026 | |
| 2014-03-11 | JDS Time Trials | 800m | 2:53 | 1st · 1st on team | 105.5 | -0.026 | PR SR RSR |
| 2014-03-11 | JDS Time Trials | 1600m | 6:25 | 1st · 1st on team | 105.4 | -0.026 | PR SR |
| 2014-02-11 | Gtown Prep Practice Meet | 800m | 2:59 | 1st · 1st on team | 103.0 | -0.031 | PR SR RSR |
| 2014-02-04 | Gtown Prep Practice Meet | 800m | 3:11 | 2nd · 2nd on team | 96.5 | -0.031 | |
| 2013-12-18 | Gtown Prep Practice Meet | 800m | 3:07 | 2nd · 2nd on team | 98.3 | -0.031 | PR SR RSR |