Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Masterson Station Park | 8000m | 28:28.3 | 211th · 7th on team | 101.2 | +0.019 | ★CR CSR RSR |
| 2015-10-24 | West Windsor Field | 8000m | 27:06.5 | 52nd · 3rd on team | — | -0.002 | ★PR ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 16:34 | 145th · 3rd on team | 123.9 | +0.000 | ★PR ★CR SR CSR RSR |
| 2014-11-15 | Great Meadow Park | 5000m | 16:54 | 54th · 4th on team | 123.6 | +0.020 | PR ★CR SR CSR RSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 17:02.3 | 57th · 5th on team | 121.4 | +0.000 | SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 17:44 | 115th · 5th on team | 120.7 | +0.039 | SR CSR RSR |
| 2014-09-10 | Panorama Farms | 5000m | 17:55.3 | 6th · 4th on team | 116.9 | +0.022 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 17:00 | 42nd · 4th on team | 121.9 | +0.020 | CR CSR |
| 2013-11-06 | Oatlands Plantation | 5000m | 17:42 | 40th · 6th on team | 120.6 | +0.039 | |
| 2013-10-23 | Darden Towe Park 5K Course | 5000m | 17:38 | 17th · 5th on team | 121.0 | +0.036 | ★CR CSR |
| 2013-10-12 | Panorama Farms | 5000m | 17:43.6 | 58th · 5th on team | 118.7 | +0.022 | ★CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 16:58.3 | 108th · 3rd on team | 123.3 | +0.000 | PR CR SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 17:20 | 97th · 5th on team | 122.6 | +0.039 | PR ★CR SR CSR RSR |
| 2013-09-07 | Hardy National Park | 4828m | 16:49.4 | 33rd · 1st on team | 120.6 | +0.038 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | WakeMed Soccer Park | 5000m | 17:27.3 | 99th · 6th on team | 116.6 | +0.000 | PR CR SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 20:49 | 229th · 5th on team | 104.3 | +0.039 | SR CSR |
| 2012-08-28 | Panorama Farms | 3218m | 11:52 | 26th · 10th on team | 111.3 | +0.046 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 17:35.5 | 54th · 1st on team | 117.6 | +0.000 | PR CR SR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 17:37 | 7th · 1st on team | 117.7 | -0.003 | PR ★CR SR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 17:37.6 | 19th · 2nd on team | 117.2 | +0.000 | PR CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 17:50 | 3rd · 1st on team | 118.2 | +0.039 | PR CR SR CSR RSR |
| 2011-09-17 | Virginia Horse Center | 5000m | 20:19.2 | 52nd · 7th on team | 102.9 | +0.017 | ★CR CSR |
| 2011-09-10 | Hardy National Park | 4828m | 18:23.2 | 30th · 2nd on team | 113.9 | +0.038 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-25 | Maymont Park | 5000m | 20:01 | 13th · 4th on team | 125.1 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Meet results → | Men's 5000 Meters | 17:18.83 | 11th · 2nd on team | — | — | ★PR SR |
| 2019-03-16 | Meet results → | Men's 5000 Meters | 17:22.43 | 26th · 10th on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-01 | Doc Jopson Invite | 1500m | 4:45.13 | 20th · 6th on team | 94.6 | -0.022 | ★PR SR RSR |
| 2017-04-01 | Doc Jopson Invite | 800m | 2:16.08 | 19th · 12th on team | 95.8 | -0.022 | ★PR SR RSR |
| 2017-03-18 | UMW Opener | 5000m | 18:17.34 | 27th · 6th on team | 92.4 | -0.023 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-27 | VHSL 5A North Regional Championship | 1600m | 4:35.99 | 11th · 1st on team | 124.8 | -0.029 | |
| 2015-05-06 | Jefferson District Championships | 1600m | 4:32.79 | 4th · 1st on team | 127.2 | -0.022 | ★PR SR RSR |
| 2015-05-02 | Dogwood Invitational | 1600m | 4:35.07 | 25th · 2nd on team | 123.5 | -0.040 | |
| 2015-04-25 | Joe Curcio Track Classic | 1600m | 4:35.06 | 4th · 1st on team | 124.5 | -0.036 | PR SR RSR |
| 2015-03-09 | VHSL 5A Indoor State Championships | 1600m | 4:42.63 | 14th · 1st on team | 122.1 | -0.024 | RSR |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 1600m | 4:47.12 | 38th · 1st on team | 118.6 | -0.040 | |
| 2014-12-06 | Liberty Christmas Invitational | 1600m | 4:40.32 | 7th · 1st on team | 121.9 | -0.036 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | VHSL Group 5A Conference 16 Outdoor T&F | 1600m | 5:00.05 | 5th · 4th on team | 115.2 | -0.024 | |
| 2014-02-05 | VHSL 5A Conference 16 Championship | 1000m | 2:51.44 | 2nd · 2nd on team | 117.2 | -0.010 | |
| 2014-02-05 | VHSL 5A Conference 16 Championship | 1600m | 4:44.14 | 1st · 1st on team | 123.1 | -0.010 | PR SR RSR |
| 2014-01-25 | St Christopher's Invitational | 3200m | 10:29.86 | 21st · 1st on team | 118.0 | -0.028 | SR |
| 2014-01-18 | Fred Hardy Invitational | 1000m | 2:47.4 | 7th · 1st on team | 120.0 | -0.010 | ★PR SR RSR |
| 2013-12-07 | Liberty Christmas HS Invitational | 1600m | 4:46.54 | 9th · 3rd on team | 118.7 | -0.036 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | Commonwealth District Outdoor T&F Championships | 3200m | 10:24.52 | 12th · 2nd on team | 118.6 | -0.031 | ★PR SR |
| 2013-05-08 | Orange County @ Albemarle | 1600m | 4:46.9 | 1st · 1st on team | 121.3 | -0.010 | PR SR RSR |
| 2013-05-04 | Dogwood Track Classic | 3200m | 10:30.95 | 15th · 2nd on team | 115.6 | -0.040 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | VHSL Commonwealth District Outdoor T&F Championships | 3200m | 11:00.26 | 17th · 3rd on team | 111.4 | -0.031 | |
| 2012-05-05 | Colonial Forge Showcase | 1mile | 4:57.72 | 29th · 4th on team | 114.6 | -0.031 | ★PR SR |
| 2012-04-14 | Gus Lacy Track Classic | 3200m | 10:57.03 | 23rd · 2nd on team | 113.0 | -0.022 | |
| 2012-01-20 | Meet results → | Men's 3200 Meters | 11:20.2 | 8th · 3rd on team | 108.6 | — | ★PR SR |
| 2012-01-07 | 2012 New Year's Opener | 3200m | 10:38.33 | 3rd · 2nd on team | 117.7 | -0.010 | PR SR RSR |
| 2011-12-10 | Liberty Universty Holiday Invite | 1600m | 4:59.21 | 42nd · 7th on team | 114.0 | -0.036 | PR SR |
| 2011-12-10 | Liberty Christmas Invitational | 1600m | 4:59.21 | 42nd · 7th on team | 113.1 | -0.036 | |
| 2011-12-03 | North Stafford Kick Off Invitational | 3200m | 10:39.87 | 8th · 2nd on team | 115.6 | -0.025 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | Spotswood 6 Team Meet | 3200m | 11:00.3 | 2nd · 1st on team | 131.7 | -0.021 | PR ★R SR RSR |