Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Materson Station park | 6000m | 23:22.3 | 44th · 2nd on team | 108.3 | -3.4% | ★CR CSR RSR |
| 2018-10-20 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:38.5 | 2nd · 2nd on team | 108.2 | -2.7% | ★CR CSR RSR |
| 2018-10-14 | Community Park | 6000m | 23:06 | 2nd · 2nd on team | 106.7 | -5.8% | ★PR ★CR SR CSR RSR |
| 2018-09-29 | Lehigh University | 6000m | 24:30.7 | 124th · 3rd on team | 104.6 | -2.7% | ★CR SR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:31 | 3rd · 3rd on team | 105.6 | -2.7% | CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Forest Akers East Golf Course | 6000m | 24:32.7 | 2nd · 2nd on team | 106.6 | +0.3% | ★CR SR CSR RSR |
| 2017-10-15 | West Windsor Field | 6000m | 25:44.3 | 4th · 4th on team | 102.4 | +0.4% | CSR |
| 2017-10-07 | Darden Towe Park | 6000m | 24:40.5 | 3rd · 3rd on team | 104.2 | -2.1% | SR CSR RSR |
| 2017-09-30 | Fort Dupont Park | 6000m | 26:45.4 | 3rd · 3rd on team | 103.4 | +6.6% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Parkview Cross Country Course | 6000m | 24:52 | 3rd · 2nd on team | 106.1 | +1.4% | ★CR CSR RSR |
| 2016-10-22 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:28.9 | 2nd · 2nd on team | 104.4 | -2.7% | CR SR CSR |
| 2016-10-08 | Darden Towe Park | 6000m | 24:30 | 2nd · 2nd on team | 105.0 | -2.1% | SR CSR RSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:50 | 3rd · 3rd on team | 101.8 | -2.7% | CR SR CSR |
| 2016-10-01 | Lehigh University | 6000m | 24:49.4 | 233rd · 3rd on team | 100.8 | -2.7% | CR SR CSR |
| 2016-09-24 | WakeMed Soccer Park | 5000m | 21:07.8 | 3rd · 3rd on team | 102.2 | -1.7% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Masterson Station Park | 6000m | 24:27 | 68th · 1st on team | 108.1 | +1.4% | ★CR CSR RSR |
| 2015-10-24 | West Windsor Field | 6000m | 24:20.4 | 27th · 1st on team | 106.9 | +0.4% | ★CR CSR RSR |
| 2015-10-10 | Darden Towe Park | 6000m | 24:01.2 | 1st · 1st on team | 105.2 | -2.1% | PR ★CR SR CSR RSR |
| 2015-09-26 | Occoquan Regional Park | 6000m | 25:47 | 1st · 1st on team | 103.8 | +1.6% | PR ★CR SR CSR RSR |
| 2015-09-19 | Peak View Elementary School | 6000m | 26:02 | 2nd · 2nd on team | 103.2 | +2.0% | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Agricultural Farm Park | 5000m | 20:35 | 18th · 1st on team | 123.3 | +0.7% | ★CR CSR |
| 2014-10-27 | Friends of Oregon Ridge | 4828m | 20:18 | 14th · 2nd on team | 121.4 | +1.7% | ★PR ★CR SR CSR |
| 2014-10-10 | Oakland Mills HS | 5000m | 20:19.6 | 11th · 2nd on team | 122.5 | -0.3% | ★PR ★CR SR CSR |
| 2014-09-27 | Hereford HS | 4828m | 21:27.1 | 8th · 2nd on team | 122.6 | +7.7% | PR ★CR SR CSR |
| 2014-09-20 | Mercersburg Academy | 5000m | 20:55 | 6th · 1st on team | 121.7 | +0.1% | ★CR CSR |
| 2014-09-06 | South River High School | 5000m | 20:34 | 18th · 2nd on team | 124.4 | -0.4% | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Agricultural Farm Park | 5000m | 20:58 | 23rd · 2nd on team | 120.6 | +0.7% | PR CR SR CSR RSR |
| 2013-09-21 | Mercersburg Academy | 5000m | 21:33 | 25th · 6th on team | 116.9 | +0.1% | PR CR SR CSR RSR |
| 2013-09-14 | Kernstown Battlefield | 5000m | 21:50 | 28th · 6th on team | 116.3 | +2.1% | PR ★CR SR CSR RSR |
| 2013-09-07 | South River High School | 5000m | 22:20 | 1st · 1st on team | 113.3 | -0.4% | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-17 | Catonsville High School | 5000m | 22:56 | 19th · 10th on team | 117.9 | +7.7% | PR ★CR R SR CSR RSR |
| 2012-10-10 | Catonsville High School | 5000m | 23:37 | 20th · 13th on team | 115.2 | +7.7% | CR R CSR RSR |
| 2012-10-02 | Kinder Farm Park | 5000m | 23:09.8 | 22nd · 12th on team | 106.9 | -0.9% | PR ★CR SR CSR RSR |
| 2012-09-22 | Mercersburg Academy | 5000m | 24:35 | 24th · 5th on team | 104.0 | +0.1% | CR CSR |
| 2012-09-14 | St. Mary's School - High School | 5000m | 23:57 | 35th · 10th on team | 104.2 | -1.4% | PR ★CR SR CSR RSR |
| 2012-08-31 | CM Wright HS | 3200m | 15:49 | 36th · 12th on team | 97.8 | -1.4% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Paul Kaiser Classic | 3ksteeple | 12:19.71 | 1st · 1st on team | — | -1.3% | |
| 2019-04-14 | NIRCA Nationals (Day Two) | 3ksteeple | 12:12.57 | 1st · 1st on team | — | +0.1% | ★PR SR |
| 2019-04-13 | NIRCA Nationals (Day One) | 1500m | 5:02.63 | 2nd · 2nd on team | 107.9 | +0.1% | SR RSR |
| 2019-04-06 | Terrapin Invitational | 3ksteeple | 12:53.64 | 1st · 1st on team | — | -0.2% | PR SR |
| 2019-03-30 | Cavalier Invitational | 5000m | 20:14.67 | 4th · 4th on team | 100.2 | -1.3% | SR RSR |
| 2019-03-30 | Cavalier Invitational | 1mile | 5:47.34 | 2nd · 2nd on team | 100.8 | -1.3% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-22 | Retriever Invitational | 5000m | 20:30 | 5th · 5th on team | 99.3 | -0.4% | SR |
| 2018-02-10 | Happy Valley Invitational | 800m | 2:29.24 | 1st · 1st on team | 104.7 | -1.7% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Paul Kaiser Classic | 1500m | 5:06.03 | 17th · 1st on team | 105.3 | -1.3% | |
| 2017-04-09 | NIRCA Nationals | 800m | 2:27.5 | 1st · 1st on team | 106.7 | -0.8% | SR RSR |
| 2017-04-09 | NIRCA Nationals | 1500m | 5:09.85 | 1st · 1st on team | 105.0 | -0.8% | |
| 2017-04-01 | Danny Curran Invitational | 1500m | 5:03.87 | 1st · 1st on team | 106.4 | -1.1% | SR RSR |
| 2017-02-11 | Happy Valley Invitational | 800m | 2:32.98 | 1st · 1st on team | 101.8 | -1.7% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-16 | Meet results → | Women's 800 Meters | 2:22.74 | 34th · 1st on team | 109.6 | — | ★PR SR RSR |
| 2016-04-30 | Paul Kaiser Classic | 1500m | 4:59.5 | 1st · 1st on team | 107.3 | -1.3% | ★PR SR |
| 2016-04-22 | Meet results → | Women's 5000 Meters | 19:55.97 | 31st · 1st on team | 102.2 | — | ★PR SR |
| 2016-04-22 | Widener Invitational | 5000m | 19:56 | 1st · 1st on team | 102.2 | -1.1% | ★PR SR |
| 2016-03-26 | Meet results → | Women's 1500 Meters | 5:04.66 | 14th · 1st on team | 107.6 | — | ★PR SR RSR |
| 2016-02-13 | Happy Valley Invitational | 800m | 2:29.7 | 1st · 1st on team | 103.8 | -1.7% | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-05 | IAAM/MIAA Championships | 3200m | 11:50.76 | 5th · 1st on team | 122.5 | -2.2% | ★PR SR |
| 2015-05-05 | IAAM/MIAA Championships | 800m | 2:20.09 | 2nd · 1st on team | 127.8 | -2.2% | ★PR SR |
| 2015-05-05 | IAAM/MIAA Championships | 1600m | 5:15.01 | 6th · 1st on team | 128.2 | -2.2% | ★PR SR |
| 2015-04-17 | Scorpion Classic | 800m | 2:24.92 | 4th · 2nd on team | 125.5 | -0.4% | SR |
| 2015-04-17 | Scorpion Classic | 1500m | 5:03.91 | 3rd · 1st on team | 125.6 | -0.4% | PR SR |
| 2015-01-30 | IAAM MIAA Championships | 800m | 2:26.71 | 4th · 1st on team | 124.7 | -1.4% | SR |
| 2015-01-30 | IAAM MIAA Championships | 3200m | 12:33.15 | 10th · 3rd on team | 117.4 | -1.4% | |
| 2015-01-30 | IAAM MIAA Championships | 1600m | 5:17.71 | 2nd · 1st on team | 129.7 | -1.4% | |
| 2015-01-16 | IAAM MIAA Group Meet 4 | 3200m | 11:57.25 | 3rd · 1st on team | 123.3 | -1.4% | PR SR |
| 2015-01-16 | IAAM MIAA Group Meet 4 | 1600m | 5:17.77 | 4th · 1st on team | 129.6 | -1.4% | |
| 2014-12-26 | Frostbite Invite | 800m | 2:27.3 | 3rd · 1st on team | 124.1 | -1.4% | SR RSR |
| 2014-12-26 | Frostbite Invite | 1600m | 5:16.41 | 2nd · 1st on team | 130.1 | -1.4% | PR ★R SR RSR |
| 2014-12-13 | Howard County Winterfest Invitational | 800m | 2:31.2 | 11th · 1st on team | 120.9 | -1.4% | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Patrick Invitational | 1mile | 5:39.31 | 2nd · 1st on team | 122.7 | 0.0% | ★PR SR |
| 2014-04-04 | Scorpion Classic | 800m | 2:22.57 | 1st · 1st on team | 127.9 | -0.4% | PR R SR RSR |
| 2014-01-11 | Montgomery Invitational | 800m | 2:23.14 | 7th · 2nd on team | 127.7 | -1.4% | PR R SR RSR |
| 2013-12-27 | Frostbite Invite | 500m | 1:22.69 | 3rd · 2nd on team | — | -1.4% | ★PR SR |
| 2013-12-20 | MIAA/IAAM Indoor League Meet #1 | 1600m | 5:33.3 | 3rd · 1st on team | 122.8 | -1.4% | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-13 | Charas Heurich Invitational | 1600m | 5:44.56 | 2nd · 1st on team | 119.3 | +0.1% | PR SR |
| 2013-02-01 | MIAA/IAAM Championship | 800m | 2:29.65 | 4th · 2nd on team | 121.7 | -1.4% | R RSR |
| 2013-01-19 | Kevin Dare HS Invitational | 800m | 2:28.22 | 15th · 2nd on team | 121.2 | -1.7% | PR R SR RSR |
| 2012-12-28 | Frostbite Invite | 500m | 1:27.08 | 7th · 1st on team | — | -1.4% | PR SR |
| 2012-12-22 | CCBC-Essex Invitational #2 | 800m | 2:38.9 | 3rd · 2nd on team | 115.8 | +1.1% | PR SR RSR |
| 2012-12-14 | MIAA/IAAM Group Meet 2 | 500m | 1:27.93 | 4th · 1st on team | — | -1.4% | PR SR |
| 2012-12-01 | Iaam 12-01-12 | 500m | 1:31.82 | 7th · 2nd on team | — | +1.4% | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Patrick Invitational | 3200m | 14:09.5 | 6th · 1st on team | 104.1 | 0.0% | PR SR |
| 2012-03-31 | Seahawk Invitational | 800m | 2:42.28 | 13th · 3rd on team | 111.4 | -0.6% | PR R SR RSR |
| 2012-02-03 | IAAM MIAA Indoor Track Championships | 1600m | 6:16.94 | 6th · 2nd on team | 108.4 | -1.4% | PR R SR RSR |
| 2011-12-10 | Essex Meet #1 | 1600m | 6:55.01 | 29th · 3rd on team | 100.1 | +1.4% | PR R SR RSR |