Racecast

Josh Conway

Agawam (MA) · 12 · WMASSMA D2AA · Compare head to head

Athlete rating 106.0 2019 TF season
Best race 112.1 XC
Races 36
Seasons 5 2015 — 2019

RankedNation #77584·MA #1809·MA D2A #472·WMASS #97·Team #4 ?

Training paces & VO2max → critical speed 6:42/mi, fitted from 5 races in 2018

Cross Country

2018 XC 109.7

Agawam (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Northfield Mountain Recreation Center 5000m 19:14 84th · 2nd on team 112.1 +0.012 ★PR ★CR ★R SR CSR RSR
2018-10-13 Northfield Mountain Recreation Center 5000m 20:04.4 136th · 2nd on team 107.3 +0.012 CR R SR CSR RSR

2017 XC 99.5

Agawam (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Northfield Mountain Recreation Center 5000m 21:03 106th · 2nd on team 101.0 +0.012 CR R CSR RSR
2017-11-04 Stanley Park 5000m 19:43.3 147th · 3rd on team 99.7 -0.069 SR CSR
2017-10-07 Wickham Park 5000m 21:37 287th · 2nd on team 97.4 -0.005 SR CSR
2017-09-23 22nd Annual Ted Dutkiewicz Memorial Races 4297m 17:54.4 20th · 3rd on team 100.0 — ★PR ★CR SR CSR RSR

2016 XC 97.6

Agawam (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Stanley Park 5000m 20:36 111th · 6th on team 95.3 -0.069 SR CSR
2016-10-08 Wickham Park 5000m 20:59 321st · 6th on team 99.8 -0.005 ★CR SR CSR RSR

2015 XC 99.8

Agawam (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Stanley Park 5000m 19:40.2 104th · 7th on team 100.6 -0.069 PR ★CR R SR CSR RSR
2015-10-31 Stanley Park 5000m 19:56.1 45th · 1st on team 98.5 -0.069 PR CR SR CSR
2015-10-10 Wickham Park 4000m 18:03 125th · 2nd on team 100.5 +0.087 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 105.8

Agawam (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-01 PVIAC #7 1000m 3:09.24 10th · 1st on team 105.4 -0.039 ★PR SR
2019-01-25 PVIAC #6 1mile 5:27.87 9th · 1st on team 105.7 -0.039
2019-01-18 PVIAC#5 1mile 5:26.26 9th · 1st on team 106.2 -0.039 ★PR SR RSR
2019-01-04 PVIAC League #3 hj NH — — -0.039
2018-12-14 PVIAC #2 hj 5-00.00 — — -0.039
2018-12-07 PVIAC #1 hj 5-03.00 — — -0.039

2018 TF —

Agawam (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-02-09 PVIAC Championship hj NH — — -0.039
2018-02-02 PVIAC #7 hj 5-03.00 — — -0.039
2018-01-26 PVIAC #6 hj 5-04.00 — — -0.039
2018-01-12 PVIAC #4 hj 5-08.00 — — -0.039
2017-12-15 PVIAC #2 lj 13-08.50 — — -0.039
2017-12-15 PVIAC #2 hj 5-06.00 — — -0.039
2017-12-15 PVIAC #2 300m 44.57 28th · 3rd on team — -0.039
2017-12-08 PVIAC #1 hj 5-07.00 — — -0.039
2017-12-08 PVIAC #1 hj 5-06.00 — — -0.039
2017-12-08 PVIAC #1 lj 16-06.00 — — -0.039
2017-12-08 PVIAC #1 lj 13-08.50 — — -0.039
2017-12-08 PVIAC #1 300m 44.57 28th · 3rd on team — -0.039 PR SR
2017-12-08 PVIAC #1 300m 42.43 15th · 2nd on team — -0.039 ★PR SR

2017 TF —

Agawam (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-03 PVIAC #7 hj 5-03.00 — — -0.039
2017-02-03 PVIAC #7 lj 15-04.50 — — -0.039
2017-01-27 PVIAC #6 lj 16-02.00 — — -0.039
2017-01-27 PVIAC #6 hj NH — — -0.039
2017-01-13 PVAC #4 Early hj 5-02.00 — — -0.039
2016-12-09 PVIAC #1-Early hj 4-11.00 — — -0.039