Andrew Murach
Atascadero (CA) · 12 · CCAA CA D3 CENTRAL D3 SLO · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
106.3
2019 TF season
Races
22
Seasons
5
2015 — 2019
Ranked Nation #73714 · CA #9403 · CA D3 #3285 · CENTRAL #750 · CENTRAL D3 #207 · CCAA #163 · Team #34
?
Training paces
& VO2 max →
critical speed
7:27/mi, fitted from
6 races in 2018
Speed rating — all races
Cross Country
XC speed rating
2018
2017
2016
2015
2018 XC
97.2
Atascadero (CA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-11-07
Cuesta College
5000m
22:06
61st
· 9th on team
97.6
+1.2%
2018-10-25
Laguna lake Park
4828m
20:39
127th
· 15th on team
96.8
-2.3%
★PR
★CR
SR
CSR
2018-10-11
Cuesta College
5000m
21:40
55th
· 5th on team
98.7
+1.2%
SR
CSR
RSR
2018-09-15
Lake Casitas
3057m
12:59.7
72nd
· 4th on team
95.8
+0.5%
★PR
★CR
SR
CSR
RSR
2016 XC
101.7
Atascadero (CA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-11-03
Cuesta College
5000m
21:26.9
82nd
· 12th on team
100.2
+1.2%
PR
CR
SR
CSR
2016-10-27
Laguna lake Park
5000m
21:31
149th
· 18th on team
98.1
+0.7%
PR
★CR
SR
CSR
2016-10-21
Mt. San Antonio College
3218m
12:10
54th
· 1st on team
106.8
-1.2%
★PR
★CR
R
SR
CSR
RSR
2015 XC
92.9
Atascadero (CA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-11-05
Cuesta College
5000m
23:36.5
108th
· 14th on team
90.4
+1.2%
CR
CSR
2015-10-29
Laguna lake Park
5000m
22:18
124th
· 20th on team
95.3
+0.7%
PR
CR
R
SR
CSR
RSR