Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Wickham Park | 5000m | 18:54 | 70th · 4th on team | 112.3 | +0.037 | SR CSR |
| 2018-10-18 | Norwich Golf Club | 5000m | 19:01 | 26th · 3rd on team | 113.6 | +0.045 | CSR RSR |
| 2018-10-06 | Wickham Park | 5000m | 18:59 | 81st · 4th on team | 112.5 | +0.037 | SR CSR |
| 2018-09-08 | Windham High School | 4828m | 18:22 | 61st · 3rd on team | 113.5 | +0.052 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Wickham Park | 5000m | 18:21 | 35th · 2nd on team | 116.7 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2017-10-19 | Norwich Golf Club | 5000m | 18:52 | 19th · 2nd on team | 114.5 | +0.045 | PR ★CR R SR CSR RSR |
| 2017-10-07 | Wickham Park | 5000m | 19:11 | 80th · 2nd on team | 111.2 | +0.037 | PR CR SR CSR |
| 2017-09-09 | Windham High School | 4828m | 18:28 | 64th · 2nd on team | 113.0 | +0.052 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-10 | Windham High School | 4828m | 19:55 | 140th · 2nd on team | 105.2 | +0.052 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Wickham Park | 5000m | 19:45 | 102nd · 5th on team | 107.4 | +0.037 | PR CR R SR CSR RSR |
| 2015-10-10 | Wickham Park | 5000m | 20:48 | 312th · 4th on team | 103.2 | +0.037 | PR CR R SR CSR RSR |
| 2015-09-12 | Windham High School | 3379m | 13:49 | 36th · 1st on team | 102.5 | +0.049 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-20 | ECC Outdoor Track And Field Championship | 3200m | 10:32.85 | 9th · 1st on team | 117.2 | -0.038 | SR |
| 2019-05-11 | 88th Greater Hartford Outdoor Track and Field Invite (Saturday) | 1600m | 4:49.91 | 26th · 2nd on team | 117.4 | -0.041 | ★PR ★R SR RSR |
| 2019-05-04 | Marty Roberts Invitational | 1600m | 4:52.37 | 11th · 2nd on team | 115.3 | -0.044 | PR SR RSR |
| 2019-04-27 | Ledyard Relays Invitational | 3200m | 10:57.2 | 12th · 2nd on team | 114.8 | -0.021 | RSR |
| 2019-02-02 | ECC Indoor TF Division 2 Championship | 3200m | 10:54.93 | 4th · 2nd on team | 113.1 | -0.046 | |
| 2019-01-15 | Snowflake Invitational | 3200m | 10:48.75 | 6th · 2nd on team | 114.0 | -0.042 | SR RSR |
| 2019-01-12 | Shoreline Conference Coaches Invitational | 1600m | 5:02.65 | 16th · 1st on team | 112.8 | -0.036 | PR SR |
| 2019-01-05 | Elm City Coaches Meet | 3200m | 10:50.92 | 27th · 1st on team | 113.4 | -0.036 | SR RSR |
| 2018-12-27 | Jack Long Invitational | 1000m | 3:00.18 | 21st · 1st on team | 109.3 | -0.036 | ★PR SR RSR |
| 2018-12-22 | ECC Developmental #1 Session 2 | 1600m | 5:16.46 | 17th · 3rd on team | 108.6 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | ECC Outdoor TF Championship | 3200m | 10:32.22 | 8th · 2nd on team | 116.3 | -0.038 | RSR |
| 2018-05-12 | Runnin' Rams Invitational | 3200m | 10:31.37 | 3rd · 1st on team | 115.2 | -0.046 | ★PR SR RSR |
| 2018-04-21 | New Haven Invite | 1600m | 5:05.83 | 13th · 2nd on team | 110.8 | -0.040 | PR SR RSR |
| 2018-02-03 | ECC Indoor TF Championship Division 1 | 3200m | 11:12.66 | 7th · 2nd on team | 109.9 | -0.046 | SR RSR |
| 2018-01-20 | Shoreline Coaches Invitational | 3200m | 11:25.98 | 15th · 1st on team | 107.5 | -0.036 | SR |
| 2018-01-09 | Snowflake Invitational | 1000m | 3:02.78 | 20th · 1st on team | 108.4 | -0.042 | PR SR |
| 2017-12-27 | Jack Long Invitational Meet | 1600m | 5:10.51 | 24th · 2nd on team | 109.3 | -0.036 | PR SR RSR |
| 2017-12-16 | ECC Developmental Session #2 | 1000m | 3:03.67 | 11th · 3rd on team | 108.2 | -0.046 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-30 | CIAC CLASS M OTF CHAMPIONSHIP | 3200m | 10:59.38 | 24th · 2nd on team | 109.5 | -0.047 | |
| 2017-05-20 | ECC Outdoor Track and Field Championship | 3200m | 10:54.84 | 14th · 1st on team | 111.5 | -0.038 | PR R SR RSR |
| 2017-05-06 | Marty Roberts Invitational | 1600m | 5:11.01 | 25th · 2nd on team | 108.6 | -0.044 | PR SR |
| 2017-04-22 | Panther Invitational Track & Field Meet | 1600m | 5:17.63 | 41st · 2nd on team | 107.2 | -0.034 | |
| 2017-02-04 | ECC Indoor TF Championships Div1 | 3200m | 11:15.62 | 12th · 2nd on team | 109.3 | -0.046 | PR SR RSR |
| 2017-01-28 | Bacon Academy Invitational | 1600m | 5:16.78 | 18th · 1st on team | 107.1 | -0.036 | |
| 2016-12-27 | Jack Long Invitational | 1600m | 5:15.5 | 30th · 2nd on team | 107.5 | -0.036 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | Eastern Connecticut Conference Track & Field Championship | 1600m | 5:11.69 | 15th · 1st on team | 110.1 | -0.025 | PR R SR RSR |
| 2016-05-14 | Runnin Rams Invitational Track Meet | 1600m | 5:16.45 | 28th · 1st on team | 105.8 | -0.046 | PR SR |
| 2016-05-07 | Marty Roberts Invitational | 1600m | 5:16.8 | 24th · 4th on team | 106.1 | -0.044 | PR SR |
| 2016-02-06 | ECC Championships-Large Sch | 3200m | 11:44.41 | 10th · 1st on team | 104.7 | -0.046 | |
| 2016-01-16 | Haddam Killingworth Invite | 1600m | 5:23.8 | 48th · 1st on team | 104.8 | -0.036 | PR SR |
| 2016-01-12 | Snowflake Invitational | 3200m | 11:31.48 | 14th · 3rd on team | 106.5 | -0.042 | PR SR RSR |
| 2016-01-08 | Alpha Owl Invitational | 1600m | 5:36.34 | 56th · 4th on team | 100.8 | -0.047 | |
| 2015-12-29 | Jack Long Invitational Meet | 1600m | 5:35.51 | 37th · 2nd on team | 101.5 | -0.036 | PR SR |
| 2015-12-19 | ECC Developmental #1 Session 1 | 1600m | 5:38.57 | 20th · 2nd on team | 101.6 | -0.046 | PR SR RSR |