Cole McNamara

2018 XC 120.0

Plainville (CT) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-26	Wickham Park	5000m	17:16	21st · 1st on team	121.4	-0.005	★PR ★CR ★R SR CSR RSR
2018-10-16	Wickham Park	5000m	17:38.7	43rd · 1st on team	120.6	-0.005	R SR CSR RSR
2018-10-06	Wickham Park	5000m	17:44	21st · 1st on team	118.9	-0.005	SR CSR
2018-09-07	Veterans Memorial Park	4618m	16:32.3	5th · 1st on team	119.1	+0.024	★PR ★CR SR CSR RSR

2017 XC 116.6

Plainville (CT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-28	Wickham Park	5000m	18:58	55th · 2nd on team	111.6	-0.005
2017-10-17	Wickham Park	5000m	17:37.6	45th · 1st on team	119.2	-0.005	PR CR R SR CSR RSR
2017-10-07	Wickham Park	5000m	18:01	22nd · 1st on team	116.9	-0.005	PR CR SR CSR
2017-09-26	Pistol Creek	5000m	18:13	3rd · 1st on team	117.4	+0.011	★CR CSR
2017-09-08	Veterans Memorial Park	5000m	18:05	10th · 1st on team	118.1	+0.004	PR ★CR R SR CSR RSR

2016 XC 115.5

Plainville (CT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-19	Wickham Park	5000m	18:14.5	40th · 1st on team	116.8	-0.005	CR R CSR RSR
2016-10-08	Wickham Park	5000m	18:17	48th · 1st on team	114.6	-0.005	CR CSR
2016-10-01	Hale Ray High School	5000m	18:10	6th · 1st on team	115.3	-0.008	PR ★CR R SR CSR RSR

2015 XC 107.0

Plainville (CT) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-31	Wickham Park	5000m	19:29	89th · 3rd on team	107.5	-0.005	PR CR SR CSR
2015-10-21	Wickham Park	5000m	20:50.1	155th · 5th on team	101.2	-0.005	CR CSR
2015-10-10	Wickham Park	4000m	16:07	22nd · 1st on team	112.5	+0.087	★PR ★CR R SR CSR RSR
2015-10-03	Hale Ray High School	5000m	19:42.7	11th · 1st on team	106.6	-0.008	PR CR R SR CSR RSR

2019 TF 115.5

Plainville (CT) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-21	CCC South Division T&F Championship	3200m	10:42.03	5th · 1st on team	114.7	-0.045
2019-05-21	CCC South Division T&F Championship	1600m	5:01.04	8th · 1st on team	113.0	-0.045
2019-05-14	Plainville vs Berlin	3200m	10:18	1st · 1st on team	119.8	-0.024	★PR SR
2019-05-14	Plainville vs Berlin	1600m	4:46	2nd · 2nd on team	120.5	-0.024	★PR SR RSR
2019-05-04	Middletown Outdoor Track and Field Invite Varsity	1600m	4:55.16	51st · 2nd on team	114.2	-0.045	SR
2019-04-27	4th Greater Bristol Outdoor Track and Field Invite	3200m	10:22.96	11th · 1st on team	119.9	-0.030	SR RSR
2019-04-23	Plainville vs Maloney	3200m	10:46	1st · 1st on team	116.2	-0.024
2019-04-23	Plainville vs Maloney	1600m	5:00	3rd · 2nd on team	115.4	-0.024
2019-04-16	Plainville vs Bristol Eastern	3200m	11:14	1st · 1st on team	111.4	-0.024
2019-04-16	Plainville vs Bristol Eastern	1600m	4:57	2nd · 2nd on team	116.7	-0.024	SR RSR
2019-04-09	Middletown/ Plainville Dual Meet	3200m	10:48	2nd · 1st on team	112.6	-0.045
2019-04-09	Middletown/ Plainville Dual Meet	1600m	4:58	3rd · 1st on team	113.4	-0.045	SR
2019-04-02	Plainville vs Bristol Central	3200m	10:46	3rd · 1st on team	115.6	-0.024	SR RSR
2019-04-02	Plainville vs Bristol Central	1600m	5:04	5th · 2nd on team	113.8	-0.024	SR

2018 TF 115.4

Plainville (CT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-22	CCC South Track and Field Championship	3200m	10:32.7	6th · 1st on team	117.6	-0.024
2018-05-22	CCC South Track and Field Championship	1600m	5:07.25	11th · 2nd on team	112.0	-0.024
2018-05-05	Middletown Outdoor Track and Field Invite Varsity	1600m	4:56.09	49th · 2nd on team	114.4	-0.045
2018-05-05	Middletown Outdoor Track and Field Invite Varsity	3200m	10:19.94	39th · 1st on team	118.7	-0.045	PR SR
2018-04-27	3rd Greater Bristol Outdoor Track and Field Invite	3200m	10:26.78	9th · 1st on team	118.9	-0.024	PR SR RSR
2018-04-27	3rd Greater Bristol Outdoor Track and Field Invite	1600m	4:51.6	15th · 2nd on team	118.3	-0.024	PR SR
2018-04-17	Plainville at Bristol Eastern	3200m	11:14	1st · 1st on team	111.0	-0.024
2018-04-17	Plainville at Bristol Eastern	1600m	4:59	1st · 1st on team	115.6	-0.024	PR SR RSR
2018-04-03	Plainville at Bristol Central	1600m	5:00	3rd · 2nd on team	114.5	-0.030	PR SR RSR
2018-04-03	Plainville at Bristol Central	3200m	10:58	2nd · 1st on team	113.1	-0.030	SR

2017 TF 111.0

Plainville (CT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-06-14	CIAC State Open Boys Hammer Throw and Steeplechase	3ksteeple	12:27.49	36th · 2nd on team	—	-0.045	★PR SR
2017-05-30	CIAC CLASS M OTF CHAMPIONSHIP	3200m	10:28.29	13th · 1st on team	115.2	-0.045	PR SR
2017-05-24	CCC South Region Outdoor Track and Field Championship	3200m	10:30.48	4th · 1st on team	114.9	-0.045	PR SR
2017-05-18	Central Connecticut Freshman-Sophomore Championship	1600m	5:24.68	14th · 4th on team	106.0	-0.030
2017-05-06	Marty Roberts Invitational	1600m	5:13.06	30th · 3rd on team	107.8	-0.046	PR SR
2017-05-06	Marty Roberts Invitational	3200m	10:34.47	5th · 1st on team	115.4	-0.046	PR SR RSR
2017-04-28	Greater Bristol Invitational	3200m	10:45.34	11th · 1st on team	115.3	-0.030	PR SR RSR
2017-04-08	Bellringer Invitational	3200m	11:52.31	7th · 2nd on team	105.5	-0.021	SR RSR
2017-04-08	Bellringer Invitational	1600m	5:19.92	10th · 2nd on team	108.3	-0.021	SR RSR

2016 TF 108.5

Plainville (CT) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-23	CCC South Region T&F Championship	3200m	10:52.91	10th · 1st on team	111.8	-0.045	PR SR
2016-05-19	Central Connecticut Freshman Championships	1600m	5:19.01	4th · 2nd on team	106.8	-0.030
2016-05-19	Central Connecticut Freshman Championships	3200m	10:59.43	1st · 1st on team	112.2	-0.030	PR SR RSR
2016-05-07	Marty Roberts Invitational	3200m	11:39.18	15th · 2nd on team	103.8	-0.046
2016-05-07	Marty Roberts Invitational	1600m	5:17.27	25th · 3rd on team	105.8	-0.046	PR SR
2016-04-29	Greater Bristol Invitational	3200m	11:11.64	9th · 1st on team	110.7	-0.024	PR SR RSR