Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Wickham Park | 5000m | 21:41 | 14th · 2nd on team | 117.0 | +1.2% | CSR |
| 2018-10-19 | Hale Ray High School | 5000m | 22:24 | 15th · 2nd on team | 112.8 | -0.5% | CSR |
| 2018-10-06 | Wickham Park | 5000m | 21:59 | 29th · 2nd on team | 116.1 | +1.2% | CSR |
| 2018-09-20 | Coginchaug Regional HS | 5000m | 21:27.5 | 4th · 2nd on team | 118.1 | -0.1% | ★CR SR CSR RSR |
| 2018-09-08 | Windham High School | 4828m | 23:02 | 46th · 3rd on team | 108.4 | +2.7% | ★PR ★CR SR CSR |
| 2018-09-07 | Veterans Memorial Park | 4618m | 20:47.3 | 11th · 2nd on team | 114.3 | +3.7% | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Wickham Park | 5000m | 22:14 | 18th · 2nd on team | 115.6 | +1.2% | SR CSR RSR |
| 2017-10-20 | TBA | 5000m | 22:25 | 14th · 2nd on team | 112.2 | — | ★CR SR CSR |
| 2017-10-12 | Lyme-Old Lyme High School | 5000m | 23:05 | 5th · 2nd on team | 115.0 | +5.2% | ★CR CSR RSR |
| 2017-10-07 | Wickham Park | 5000m | 23:33 | 68th · 2nd on team | 108.7 | +1.2% | CSR |
| 2017-09-21 | Coginchaug Regional HS | 5000m | 22:27.5 | 18th · 3rd on team | 112.7 | -0.1% | SR CSR RSR |
| 2017-09-12 | YMCA Camp Ingersoll | 5000m | 23:48.1 | 12th · 2nd on team | 109.8 | +3.4% | ★CR SR CSR RSR |
| 2017-09-08 | Veterans Memorial Park | 5000m | 24:23.8 | 38th · 3rd on team | 105.9 | +1.4% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-13 | Totoket Park | 5000m | 21:27 | 3rd · 2nd on team | 118.7 | +0.8% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-08 | Wickham Park | 5000m | 21:28 | 2nd · 1st on team | 118.5 | +1.2% | PR ★CR R SR CSR RSR |
| 2016-10-01 | Hale Ray High School | 5000m | 21:33.9 | 8th · 2nd on team | 116.6 | -0.5% | ★CR CSR |
| 2016-09-21 | Coginchaug Regional HS | 5000m | 21:31.4 | 8th · 2nd on team | 117.8 | -0.1% | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Wickham Park | 5000m | 22:23 | 31st · 2nd on team | 113.6 | +1.2% | |
| 2015-10-10 | Wickham Park | 5000m | 22:01 | 37th · 1st on team | 116.7 | +1.2% | PR CR R SR CSR RSR |
| 2015-10-03 | Hale Ray High School | 5000m | 23:11.8 | 15th · 2nd on team | 108.7 | -0.5% | PR CR R SR CSR RSR |
| 2015-09-12 | Windham High School | 4828m | 25:16 | 54th · 3rd on team | — | +2.7% | PR CR SR CSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Runnin' Rams Invite | 800m | 2:54.63 | 28th · 2nd on team | 104.7 | -1.2% | ★PR SR |
| 2019-02-02 | Shoreline Conference Championship | 600m | 1:59.79 | 15th · 2nd on team | — | -0.2% | |
| 2019-02-02 | Shoreline Conference Championship | 1600m | 6:34.21 | 17th · 3rd on team | 104.5 | -0.2% | |
| 2019-01-25 | SL Conf Meet #2 | 600m | 1:59.03 | 10th · 2nd on team | — | -0.2% | ★PR SR |
| 2019-01-25 | SL Conf Meet #2 | 1600m | 6:37.42 | 13th · 2nd on team | 103.6 | -0.2% | |
| 2019-01-18 | HK Invitational | 1600m | 6:22.3 | 18th · 1st on team | 107.7 | -0.2% | SR RSR |
| 2019-01-14 | Old Saybrook Qualifier | 1600m | 6:22.34 | 6th · 1st on team | 107.7 | -0.2% | SR RSR |
| 2019-01-03 | Shoreline Conference League Meet #1 | 1000m | 4:05.53 | 24th · 5th on team | 97.2 | -0.2% | SR RSR |
| 2019-01-03 | Shoreline Conference League Meet #1 | 1600m | 6:54.99 | 11th · 2nd on team | 99.2 | -0.2% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-03 | SLC Indoor TF Championship | 1000m | 3:45.14 | 16th · 3rd on team | 105.8 | -0.2% | SR RSR |
| 2018-02-03 | SLC Indoor TF Championship | 1600m | 6:35.41 | 14th · 3rd on team | 104.0 | -0.2% | |
| 2018-01-26 | SLC League Meet #2 | 1000m | 3:53.34 | 14th · 3rd on team | 102.1 | -0.2% | |
| 2017-12-28 | Haddam Killingworth Invitational | 1000m | 3:51.86 | 18th · 2nd on team | 102.3 | -0.2% | |
| 2017-12-28 | Haddam Killingworth Invitational | 1600m | 6:34.33 | 20th · 1st on team | 104.0 | -0.2% | SR RSR |
| 2017-12-21 | Old Saybrook Qualifier | 1000m | 3:48.71 | 20th · 2nd on team | 103.7 | -0.2% | SR RSR |
| 2017-12-21 | Old Saybrook Qualifier | 1600m | 6:39.02 | 18th · 2nd on team | 102.8 | -0.2% | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-08 | Bellringer Invitational | 800m | 3:07.88 | 17th · 1st on team | 99.2 | +1.3% | PR SR |
| 2017-04-08 | Bellringer Invitational | 1600m | 6:37.38 | 12th · 1st on team | 105.3 | +1.3% | |
| 2017-02-04 | SLC ITF Championship | 1000m | 3:40.54 | 20th · 2nd on team | 107.6 | -0.2% | ★PR SR RSR |
| 2017-02-04 | SLC ITF Championship | 1600m | 6:20.7 | 20th · 2nd on team | 107.8 | -0.2% | ★PR SR RSR |
| 2017-01-14 | Shoreline Conference Coaches Invitational | 1600m | 6:30.05 | 41st · 2nd on team | 105.2 | -0.2% | PR SR RSR |
| 2017-01-14 | Shoreline Conference Coaches Invitational | 1000m | 3:48.96 | 35th · 1st on team | 103.6 | -0.2% | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-09 | Bellringer Invitational | 1600m | 6:44.56 | 29th · 2nd on team | 102.6 | +1.3% | |
| 2016-04-09 | Bellringer Invitational | 800m | 3:11.63 | 26th · 1st on team | 96.4 | +1.3% | PR SR |
| 2016-02-06 | SLC Indoor TF Championships | 1600m | 6:36.15 | 24th · 2nd on team | 103.6 | -0.2% | PR SR RSR |
| 2016-02-06 | SLC Indoor TF Championships | 1000m | 3:51.63 | 26th · 4th on team | 102.2 | -0.2% | PR SR |
| 2016-01-02 | Shoreline Coaches Invitational | 1000m | 4:05.83 | 40th · 2nd on team | 96.3 | -0.2% | PR SR RSR |