Racecast

Nahum Saul

Poinciana (FL) · 12 · OBCFL D4ADistrict 82A · Compare head to head

Athlete rating 103.9 2016 TF season
Best race 108.0 XC
Races 16
Seasons 2 2015 — 2016

RankedNation #79270·FL #2868·FL D4A #14889·OBC #107·Team #7 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 9 races in 2015

Cross Country

2015 XC 105.2

Poinciana (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Florida Horse Park 5000m 20:09.6 103rd · 6th on team 105.0 +0.029 ★CR CSR
2015-10-24 Eagle Lake Park 5000m 20:42.9 35th · 6th on team 103.3 +0.034 ★CR CSR
2015-10-17 Lake Minneola High School 5000m 19:28.9 59th · 6th on team 108.0 +0.020 ★PR ★CR ★R SR CSR RSR
2015-10-10 West Orange High School 5000m 19:46.7 126th · 6th on team 105.9 +0.017 PR ★CR R SR CSR RSR
2015-09-26 Holloway Park 5000m 20:51.3 109th · 5th on team 104.0 +0.053 PR ★CR R SR CSR RSR

Track & Field

2016 TF 101.6

Poinciana (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-13 FHSAA 3A District 8 3200m 12:00.61 13th · 3rd on team 102.8 -0.030 ★PR SR
2016-04-13 FHSAA 3A District 8 300mh 47.02 22nd · 2nd on team — -0.030 ★PR SR
2016-04-13 FHSAA 3A District 8 110mh 20.76 22nd · 2nd on team — -0.030 ★PR SR
2016-04-05 Orange Belt Conference Championship Meet 110mh 22.46 28th · 1st on team — -0.042 PR SR
2016-04-05 Orange Belt Conference Championship Meet 1600m 5:25.5 19th · 2nd on team 103.6 -0.042
2016-04-05 Orange Belt Conference Championship Meet 300mh 48.98 25th · 2nd on team — -0.042 PR SR
2016-04-01 Hawks Open 1600m 5:29.02 30th · 3rd on team 102.6 -0.042
2016-04-01 Hawks Open 3200m 12:53.35 27th · 2nd on team 94.6 -0.042
2016-03-25 Sanford-Seminole Invite at the NTC 1600m 5:23.66 20th · 2nd on team 103.2 -0.047
2016-02-25 Osceola Tri-Meet 1600m 5:20.5 5th · 3rd on team 104.4 -0.054 ★PR SR RSR
2016-02-25 Osceola Tri-Meet 3200m 12:03.5 6th · 2nd on team 99.8 -0.054 PR SR