Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 21:22.8 | 33rd · 2nd on team | 116.4 | -0.002 | CSR |
| 2009-10-10 | Hoquiam HS | 5000m | 21:00.6 | 17th · 2nd on team | 119.5 | +0.008 | ★CR SR CSR RSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 21:13.2 | 70th · 2nd on team | 118.3 | +0.001 | ★CR SR CSR RSR |
| 2009-10-01 | McCollum Park | 5000m | 22:19 | 13th · 2nd on team | 115.5 | +0.032 | ★CR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 21:51.8 | 78th · 2nd on team | 117.8 | +0.021 | SR CSR RSR |
| 2009-09-12 | Edmonds-Woodway High School | 3542m | 14:53.2 | 10th · 2nd on team | 115.0 | -0.026 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 20:52.5 | 31st · 1st on team | 121.7 | +0.021 | CSR RSR |
| 2008-10-25 | Lakewood HS | 5000m | 20:47.1 | 16th · 1st on team | 119.5 | -0.002 | ★CR SR CSR |
| 2008-10-16 | Lynndale Park | 4296m | 19:28 | 4th · 2nd on team | 117.7 | +0.080 | ★PR ★CR SR CSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 21:36 | 67th · 2nd on team | 115.5 | +0.006 | ★CR CSR |
| 2008-09-18 | River Meadows Park | 5000m | 21:25 | 6th · 2nd on team | 119.9 | +0.026 | ★CR SR CSR RSR |
| 2008-09-13 | Edmonds-Woodway High School | 3572m | 14:33.3 | 10th · 1st on team | 116.5 | -0.035 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 21:10.6 | 49th · 2nd on team | 119.6 | +0.021 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | South Whidbey Middle & High School | 5000m | 20:35 | 21st · 1st on team | 124.4 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-21 | Lakewood HS | 5000m | 21:06 | 11th · 1st on team | 119.1 | -0.002 | PR CR R SR CSR RSR |
| 2006-10-07 | Blue Lake Park | 5000m | 21:52.1 | 69th · 3rd on team | 115.3 | +0.001 | PR ★CR R SR CSR RSR |
| 2006-09-16 | South Whidbey Middle & High School | 5000m | 22:41 | 97th · 2nd on team | 113.3 | +0.021 | PR CR R SR CSR RSR |
| 2006-09-09 | Edmonds-Woodway High School | 3572m | 15:30 | 17th · 2nd on team | 108.4 | -0.035 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | WESCO South Finals (Day 1) | 3200m | 12:29.39 | 18th · 1st on team | 116.7 | -0.035 | ★PR SR RSR |
| 2010-05-07 | Race results → | 400m | 1:12.05 | 4th · 1st on team | — | — | ★PR SR |
| 2010-05-07 | Race results → | 3200m | 12:48.15 | 5th · 2nd on team | — | — | |
| 2010-04-29 | Race results → | 1600m | 5:49.87 | 3rd · 2nd on team | — | — | SR |
| 2010-04-22 | Race results → | 3200m | 13:01.7 | 3rd · 2nd on team | — | — | |
| 2010-04-15 | Shorewood, Mountlake Terrace @ Kamiak | 3200m | 12:59.9 | 3rd · 1st on team | 113.2 | -0.030 | |
| 2010-04-10 | Terrace Twilight | 1600m | 5:58.57 | 7th · 1st on team | 113.7 | -0.035 | SR |
| 2010-04-08 | Mountlake Terr vs GP with Arlington | 3200m | 13:13.18 | 4th · 1st on team | 111.0 | -0.035 | |
| 2010-04-08 | Mountlake Terr vs GP with Arlington | 800m | 2:44.63 | 5th · 2nd on team | 110.2 | -0.035 | |
| 2010-03-25 | Mtlk Terrace @ Jackson | 800m | 2:40.58 | 4th · 2nd on team | 112.9 | -0.035 | ★PR SR RSR |
| 2010-03-25 | Mtlk Terrace @ Jackson | 3200m | 12:39.61 | 4th · 2nd on team | 115.8 | -0.035 | SR RSR |
| 2010-03-12 | Terrace Intrasquad | 1600m | 6:07 | 2nd · 2nd on team | 112.9 | -0.029 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | WESCO South Championships - Finals | 3200m | 12:33.14 | 18th · 1st on team | 118.3 | -0.030 | RSR |
| 2009-05-13 | Race results → | 3200m | 12:33.14 | 18th · 1st on team | — | — | PR SR |
| 2009-05-08 | Edmonds School District Championships | 800m | 2:43.36 | 6th · 2nd on team | 110.8 | -0.035 | |
| 2009-05-08 | Edmonds School District Championships | 3200m | 12:53.57 | 3rd · 1st on team | 113.8 | -0.035 | |
| 2009-05-06 | Race results → | 1600m | 6:01 | 6th · 1st on team | — | — | |
| 2009-04-30 | Mountlake Terrace, Mariner, Meadowdale | 1600m | 6:09.97 | 2nd · 1st on team | 110.1 | -0.035 | |
| 2009-04-30 | Mountlake Terrace, Mariner, Meadowdale | 3200m | 13:07.11 | 1st · 1st on team | 112.4 | -0.035 | |
| 2009-04-25 | Tomahawk Classic Track & Field | 3200m | 12:44.9 | 7th · 1st on team | 115.0 | -0.039 | |
| 2009-04-23 | Shorcrest, Mountlake Terace, Jackson, Shorwood | 1600m | 5:53 | 10th · 1st on team | 115.5 | -0.036 | |
| 2009-04-16 | Race results → | 3200m | 12:44 | 1st · 1st on team | — | — | SR |
| 2009-04-11 | Birger Solberg Invitational | 1600m | 5:49.49 | 17th · 1st on team | 116.9 | -0.036 | SR RSR |
| 2009-04-09 | Everett, Mountlake Terrace @ Arlington | 800m | 2:40.79 | 6th · 1st on team | 112.6 | -0.038 | SR |
| 2009-04-09 | Everett, Mountlake Terrace @ Arlington | 3200m | 13:09.56 | 4th · 1st on team | 112.0 | -0.038 | |
| 2009-03-26 | Kamiak/Mountlake Terrace @ Jackson | 3200m | 12:57.7 | 9th · 1st on team | 113.5 | -0.035 | SR |
| 2009-03-21 | Chuck Randall Relays | 1600m | 5:52 | 9th · 2nd on team | 115.6 | -0.038 | SR RSR |
| 2009-03-18 | Jamboree-Juanita, Mountlake Terace, Cedar Park | 2000m | 8:02 | 1st · 1st on team | 108.9 | -0.039 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 3200m | 12:53 | 19th · 4th on team | 114.5 | -0.035 | |
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 1600m | 5:43.29 | 14th · 2nd on team | 119.0 | -0.035 | |
| 2008-05-02 | Edmonds School District Championships | 800m | 2:42.33 | 9th · 3rd on team | 111.4 | -0.035 | |
| 2008-05-02 | Edmonds School District Championships | 1600m | 5:49.2 | 3rd · 2nd on team | 116.7 | -0.035 | |
| 2008-04-26 | Race results → | 800m | 2:54.48 | 23rd · 3rd on team | — | — | |
| 2008-04-26 | Race results → | 3200m | 13:01.42 | 14th · 1st on team | — | — | |
| 2008-04-24 | Lynnwood v Kamiak v Mountlake T | 1600m | 5:40.53 | 3rd · 1st on team | 120.7 | -0.035 | ★PR SR RSR |
| 2008-04-17 | Race results → | 3200m | 12:37.73 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-12 | Birger Solberg Team Invitational | 1600m | 5:43.8 | 15th · 1st on team | 118.2 | -0.036 | SR RSR |
| 2008-04-10 | Race results → | 1600m | 5:58.7 | 6th · 2nd on team | — | — | SR |
| 2008-04-10 | Race results → | 800m | 2:40.69 | 5th · 2nd on team | — | — | PR SR |
| 2008-03-27 | MLT vs. Shorwood and Mariner | 800m | 2:47.88 | 4th · 1st on team | 108.4 | -0.035 | PR SR RSR |
| 2008-03-27 | MLT vs. Shorwood and Mariner | 1600m | 6:03.77 | 4th · 2nd on team | 112.8 | -0.035 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Race results → | 1600m | 5:51.85 | 19th · 2nd on team | — | — | |
| 2007-05-11 | Race results → | 3200m | 13:15.7 | 21st · 2nd on team | — | — | |
| 2007-05-04 | Edmonds SD Championship | 3200m | 12:47.5 | 3rd · 1st on team | 115.3 | -0.035 | PR SR |
| 2007-04-28 | Tomahawk T & F Classic | 1600m | 5:41.9 | 17th · 1st on team | 118.7 | -0.039 | PR SR RSR |
| 2007-04-18 | Race results → | 1600m | 5:54.6 | 2nd · 2nd on team | — | — | |
| 2007-04-14 | Race results → | 3200m | 13:31.5 | 9th · 1st on team | — | — | PR SR |
| 2007-04-12 | Race results → | 1600m | 5:47 | 2nd · 1st on team | — | — | PR SR |
| 2007-03-29 | Shorewood/Mountlake Terrace/Shorecrest | 1600m | 5:52.5 | 3rd · 1st on team | 114.7 | -0.036 | PR SR RSR |
| 2007-03-21 | Mountlake Terrace, Meadowdale, Lynnwood | 1600m | 6:03.2 | 2nd · 2nd on team | 112.0 | -0.035 | PR SR RSR |
| 2007-03-15 | Mountlake Terrace, Blanchet, Juanita @ EW | 3200m | 13:37 | 3rd · 2nd on team | 108.2 | -0.035 | PR SR RSR |