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Ross Stalcup

Hernando (MS) · 12 · HERNANDO-CITRUS GC8FL D2ADistrict 92A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 121.8 2019 TF season
Best race 124.4 TF
Races 59
Seasons 5 2015 — 2019

RankedNation #11056·FL #289·FL D2A #68·HERNANDO-CITRUS GC8 #5·Team #4 ?

Training paces & VO2max → critical speed 6:08/mi, fitted from 22 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 118.8

Hernando (MS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Apalachee Regional Park 5000m 17:26.7 73rd · 1st on team 120.9 -0.6% ★CR CSR
2018-11-03 Weeki Wachee Preserve 5000m 16:56.7 8th · 1st on team 124.1 -0.5% ★PR ★CR R SR CSR RSR
2018-09-15 Nature Coast Technical High School 5000m 18:45.5 20th · 1st on team 114.8 +1.0% CSR
2018-09-08 Lake McKethan Recreation Area 5000m 17:17 3rd · 1st on team 118.5 -3.1% SR CSR RSR
2018-09-01 Lecanto High School 5000m 18:42.2 56th · 1st on team 115.6 +0.5% ★CR SR CSR RSR

2017 XC 114.5

Hernando (MS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Atlantic High School 5000m 17:56.5 32nd · 1st on team 118.6 +1.1% ★CR CSR
2017-10-26 Weeki Wachee Preserve 5000m 17:28.1 3rd · 1st on team 119.6 -0.5% CR R CSR RSR
2017-10-12 Lake McKethan Recreation Area 5000m 17:13.9 3rd · 1st on team 119.1 -3.1% PR ★CR R SR CSR RSR
2017-10-07 Fields of Fame 5000m 18:56.6 29th · 1st on team 110.6 -0.6% ★CR CSR
2017-10-04 Nature Coast Technical High School 5000m 17:58 3rd · 1st on team 118.4 +1.0% ★CR SR CSR RSR
2017-09-23 Anclote High School 5000m 21:34.7 92nd · 1st on team 100.8 +3.2% ★CR SR CSR RSR

2016 XC 112.5

Hernando (MS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Apalachee Regional Park 5000m 17:52.8 112th · 3rd on team 117.5 -0.6% PR CR SR CSR
2016-10-29 Trinity Preparatory School 5000m 18:32 29th · 3rd on team 118.1 +3.7% ★CR R CSR RSR
2016-10-20 Weeki Wachee Preserve 5000m 18:14.8 7th · 2nd on team 115.6 -0.5% PR CR SR CSR
2016-10-15 Crystal River High School 5000m 18:35 7th · 3rd on team 116.3 +2.4% PR ★CR SR CSR RSR
2016-09-24 Starkey Park 5000m 18:59.7 21st · 2nd on team 114.3 +2.2% ★CR SR CSR RSR
2016-09-15 Central High School 5000m 19:53.8 21st · 2nd on team 106.3 -1.9% ★CR SR CSR RSR
2016-09-10 The Concourse Rotary Pavilion 5000m 21:45.5 51st · 6th on team 99.2 +2.2% ★CR SR CSR RSR

2015 XC 111.1

Hernando (MS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Apalachee Regional Park 5000m 19:27.5 148th · 5th on team 109.1 -0.6% CR CSR
2015-10-22 Weeki Wachee Preserve 5000m 18:46.1 14th · 5th on team 112.3 -0.5% PR CR R SR CSR RSR
2015-09-19 Nature Coast Technical High School 5000m 18:59.5 17th · 4th on team 111.9 +1.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 119.5

Hernando (MS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-27 FHSAA 4A Regional 1 & 2A Regional 2 1600m 4:48.13 11th · 1st on team 118.2 -0.7%
2019-04-27 FHSAA 4A Regional 1 & 2A Regional 2 3200m 10:29.92 7th · 1st on team 117.0 -0.7%
2019-04-12 FHSAA 2A District 7 3200m 10:36.1 1st · 1st on team 116.7 +0.2%
2019-04-12 FHSAA 2A District 7 1600m 4:47.95 2nd · 1st on team 119.1 +0.2%
2019-04-03 Meet results → Men's 1600 Meters 4:49.3 5th · 1st on team 118.0 —
2019-03-30 Pepsi Florida Relays 1600m 4:40.85 46th · 1st on team 119.2 -2.1% ★PR SR
2019-03-30 Pepsi Florida Relays 3200m 9:54.91 22nd · 1st on team 121.8 -2.1% ★PR SR
2019-03-14 Meet results → Men's 3200 Meters 10:06.75 2nd · 1st on team 121.7 —
2019-03-07 Meet results → Men's 1600 Meters 4:34.32 5th · 1st on team 124.4 — ★PR ★R SR RSR
2019-03-07 Meet results → Men's 3200 Meters 9:58.82 1st · 1st on team 123.3 — ★PR SR
2019-03-01 Fivay Invitational 1600m 4:44.75 3rd · 1st on team 120.2 +0.2%
2019-03-01 Fivay Invitational 800m 2:09.2 6th · 1st on team 117.9 +0.2% SR
2019-02-22 Meet results → Men's 3200 Meters 10:45.34 1st · 1st on team 114.4 — PR SR
2019-02-22 Meet results → Men's 1600 Meters 4:39.92 2nd · 1st on team 121.9 — PR SR RSR
2019-02-22 Meet results → Men's 800 Meters 2:08.75 2nd · 1st on team 118.0 — ★PR SR
2019-02-15 Springstead Invitational 3200m 10:13 1st · 1st on team 119.4 -0.8% PR SR RSR
2019-02-15 Springstead Invitational 1600m 4:41.56 1st · 1st on team 120.2 -0.8% PR SR RSR

2018 TF 109.3

Hernando (MS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-11 FHSAA 2A District 7 1600m 5:28.85 13th · 1st on team 103.9 +0.2%
2018-02-22 Hernando Kiwanis Invitational 1600m 4:53.06 2nd · 1st on team 115.6 -0.7% SR RSR
2018-02-22 Hernando Kiwanis Invitational 800m 2:19.02 10th · 2nd on team 108.4 -0.7% SR

2017 TF 114.8

Hernando (MS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-27 FHSAA 2A Region 2 Championships 1600m 4:55.19 8th · 1st on team 114.3 -0.9%
2017-04-21 FHSAA 2A District 7 Championships 1600m 4:46.51 2nd · 1st on team 118.2 -0.6% PR SR
2017-04-06 Hernando Citrus Classic 1600m 4:48.85 2nd · 1st on team 118.5 +0.4% PR R SR RSR
2017-03-28 Nature Coast Shark Classic 1600m 4:49.09 1st · 1st on team 117.4 -0.2% PR SR
2017-03-21 Doug Patton Memorial T&F Meet 1600m 4:50.03 3rd · 1st on team 117.7 +0.4% PR SR RSR
2017-03-09 Pasco Invitational 1600m 5:03.38 11th · 1st on team 111.3 -0.7%
2017-03-03 Mitchell Track and Field Invitational 800m 2:21.31 22nd · 3rd on team 106.7 -0.7% SR
2017-03-03 Mitchell Track and Field Invitational 1600m 4:53.5 6th · 1st on team 115.6 -0.7% PR SR RSR
2017-02-15 East Lake Early Bird 1600m 4:57.66 10th · 1st on team 113.7 -1.3% PR SR RSR

2016 TF 113.6

Hernando (MS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-26 FHSAA 2A Region 2 800m 2:17.65 15th · 1st on team 109.3 -0.4%
2016-04-19 FHSAA 2A District 7 800m 2:08.76 4th · 1st on team 117.6 0.0%
2016-04-05 Citrus Hernando Track Meet 800m 2:08.32 3rd · 1st on team 118.1 +0.4% ★PR R SR RSR
2016-03-29 Doug Patton Memorial Track and Field Mee 400m 1:02.12 25th · 3rd on team — +0.4% ★PR SR
2016-03-08 Hernando Kiwanis Invitational 800m 2:09.98 7th · 1st on team 115.4 -0.7% PR R SR RSR
2016-03-04 South Sumter Raider Invitational 800m 2:10.62 4th · 1st on team 115.2 -0.4% PR R SR RSR
2016-02-26 Bulldog Invitational 800m 2:15.06 5th · 1st on team 110.9 -0.5% PR SR RSR
2016-02-16 Lecanto Invitational 3200m 13:02.53 18th · 4th on team — -0.7% PR SR
2016-02-16 Lecanto Invitational 800m 2:18.15 9th · 1st on team 108.5 -0.7% PR SR RSR