Racecast

Cristal Gomez

Frostproof (FL) · 11 · FL D2ADistrict 9POLK2A · Compare head to head

Athlete rating 126.8 2021 TF season
Best race 157.4 XC
Races 117
Seasons 7 2015 — 2021

RankedNation #4935·FL #144·FL D2A #39·Team #2 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 15 races in 2020

Rating scale ?

Cross Country

2020 XC 134.6

Frostproof (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-14 Apalachee Regional Park 5000m 19:32 11th · 1st on team 135.3 -0.004 CSR
2020-11-06 Sand Hill Boy Scout Camp 5000m 19:50.8 2nd · 1st on team 136.3 +0.027 ★CR CSR
2020-10-27 Holloway Park 5000m 20:05.9 1st · 1st on team 137.3 +0.039 CSR RSR
2020-10-10 Lake Region High School 5000m 19:47.2 1st · 1st on team 136.9 +0.019 CSR
2020-10-03 Frostproof Middle – Senior High school 5000m 20:22 1st · 1st on team 133.4 +0.037 ★CR CSR
2020-09-19 Ridge Community HS 5000m 19:30.4 1st · 1st on team 136.9 +0.011 ★CR SR CSR RSR
2020-09-15 Sebring High School 5000m 20:29.7 2nd · 1st on team 133.2 +0.036 ★CR SR CSR RSR
2020-09-12 Sun N Fun Fly-In 5000m 21:27 11th · 1st on team 127.2 +0.037 ★CR SR CSR RSR

2019 XC 136.9

Frostproof (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Apalachee Regional Park 5000m 19:08.5 15th · 1st on team 135.6 -0.004 ★CR CSR
2019-11-02 Lemon Bay High School 5000m 19:24.6 2nd · 1st on team 141.2 +0.048 ★CR CSR RSR
2019-10-24 Bishop Verot Catholic High School 5000m 19:04.6 1st · 1st on team 136.5 -0.001 ★PR ★CR SR CSR
2019-09-28 Holloway Park 5000m 19:33.6 20th · 1st on team 139.4 +0.039 ★CR SR CSR RSR
2019-09-14 Ridge Community HS 5000m 19:34.3 2nd · 1st on team 134.2 +0.011 CR SR CSR
2019-09-07 Lake Region High School 5000m 20:00.6 13th · 1st on team 134.4 +0.019 SR CSR RSR

2018 XC —

Frostproof (FL) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Apalachee Regional Park 5000m 19:29.9 29th · 1st on team — -0.004 SR CSR
2018-11-02 Holloway Park 5000m 20:01.7 5th · 1st on team — +0.039 SR CSR
2018-09-29 Holloway Park 5000m 20:08.6 3rd · 1st on team — +0.039 SR CSR
2018-09-15 Frostproof Middle – Senior High school 5000m 20:37.2 2nd · 1st on team — +0.037 SR CSR
2018-09-08 Holloway Park 5000m 20:41 7th · 1st on team — +0.039 SR CSR
2018-08-25 Holloway Park 5000m 21:07.2 12th · 2nd on team — +0.039 SR CSR

2017 XC 152.1

Frostproof (FL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Apalachee Regional Park 5000m 19:20.3 25th · 1st on team 152.8 -0.004 CR SR CSR
2017-11-03 Holloway Park 5000m 19:41.2 3rd · 1st on team 157.2 +0.039 CR CSR RSR
2017-10-26 Pioneer Park 5000m 19:37.7 1st · 1st on team 153.9 +0.011 ★CR SR CSR
2017-10-14 Lake Region High School 5000m 20:08.3 4th · 1st on team 150.8 +0.019
2017-09-29 Holloway Park 5000m 20:27.2 4th · 1st on team 150.2 +0.039 CSR
2017-09-23 Frostproof Middle – Senior High school 5000m 20:23.3 1st · 1st on team 151.4 +0.037 CR CSR
2017-09-02 Lake Region High School 5000m 19:41.4 2nd · 1st on team 153.6 +0.019 SR CSR
2017-08-26 Holloway Park 5000m 21:01 14th · 1st on team 144.8 +0.039 CSR
2017-08-19 Lake Bonny Park 5000m 20:06.7 2nd · 1st on team 154.2 +0.042 ★CR SR CSR RSR

2016 XC 149.7

Frostproof (FL) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Apalachee Regional Park 5000m 19:26.7 27th · 1st on team 152.4 -0.004 CR CSR
2016-10-28 Holloway Park 5000m 19:57.4 4th · 1st on team 155.2 +0.039 CR CSR
2016-10-20 Tenoroc High School 5000m 20:32 1st · 1st on team 146.0 +0.003 ★CR CSR
2016-10-15 Lake Region High School 5000m 19:17.6 3rd · 1st on team 157.4 +0.019 PR ★CR ★R SR CSR RSR
2016-10-11 Pioneer Park 5000m 20:40.8 1st · 1st on team 146.4 +0.011 CR CSR
2016-10-01 Tenoroc High School 5000m 20:39.1 1st · 1st on team 143.8 +0.003 CR SR CSR
2016-09-24 Holloway Park 5000m 20:41.6 8th · 1st on team 149.3 +0.039 CR SR CSR RSR
2016-09-03 Lake Region High School 5000m 20:43.7 4th · 1st on team 147.1 +0.019 SR CSR RSR

2015 XC 146.9

Frostproof (FL) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Apalachee Regional Park 5000m 20:42.4 33rd · 1st on team 144.5 -0.004 CR CSR
2015-10-22 Hammock Park 5000m 20:42.1 2nd · 2nd on team 150.0 +0.039 ★CR R CSR RSR
2015-10-17 Lake Region High School 5000m 20:21.8 4th · 1st on team 149.8 +0.019 PR CR R SR CSR RSR
2015-10-17 Lake Region High School 5000m 20:21.8 4th · 1st on team 149.8 +0.019
2015-10-03 Lake Region High School 5000m 20:52.7 2nd · 1st on team 146.7 +0.019 PR CR R SR CSR RSR
2015-09-26 Holloway Park 5000m 21:07.8 5th · 1st on team 146.2 +0.039 CR R CSR RSR
2015-09-19 Mark Bostick Golf Course 5000m 20:53.1 8th · 1st on team 141.4 -0.005 PR ★CR R SR CSR RSR

Track & Field

2021 TF 123.1

Frostproof (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-08 FHSAA Class 2A State Track & Field Championships 1600m 5:11.66 7th · 1st on team 130.9 -0.042 ★PR SR RSR
2021-05-01 FHSAA 2A Region 3 800m 2:24.47 4th · 1st on team 126.5 -0.046 SR RSR
2021-05-01 FHSAA 2A Region 3 1600m 5:20.61 2nd · 1st on team 126.9 -0.046 PR SR RSR
2021-05-01 FHSAA 2A Region 3 3200m 12:13.79 7th · 1st on team 120.0 -0.046
2021-04-17 FHSAA 2A District 10 800m 2:34.61 1st · 1st on team 120.3 -0.030
2021-04-17 FHSAA 2A District 10 3200m 12:14.55 1st · 1st on team 122.0 -0.030
2021-04-17 FHSAA 2A District 10 1600m 5:34.73 1st · 1st on team 123.6 -0.030
2021-03-13 The Ridge Championship 3200m 12:53.97 1st · 1st on team 115.8 -0.030
2021-03-13 The Ridge Championship 1600m 5:37.22 1st · 1st on team 122.7 -0.030
2021-03-13 The Ridge Championship 800m 2:31.9 1st · 1st on team 122.4 -0.030
2021-03-06 CSN Invitational 3200m 11:51.44 3rd · 1st on team 122.8 -0.045 SR RSR
2021-03-06 CSN Invitational 1600m 5:24.68 4th · 1st on team 124.9 -0.045 SR RSR
2021-03-06 CSN Invitational 800m 2:27.12 3rd · 1st on team 124.2 -0.045 SR
2021-02-20 Tohopekaliga Invitational #1 800m 2:31.12 5th · 1st on team 121.3 -0.045 SR RSR
2021-02-20 Tohopekaliga Invitational #1 3200m 11:57.96 1st · 1st on team 122.7 -0.045 SR RSR

2020 TF 119.2

Frostproof (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-15 George Jenkins Invitational 3200m 12:12.39 8th · 1st on team 120.1 -0.043 SR RSR
2020-02-15 George Jenkins Invitational 800m 2:35.02 9th · 1st on team 118.2 -0.043 SR

2019 TF —

Frostproof (FL) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-04 FHSAA State Track & Field Championships 800m 2:19.55 9th · 1st on team — -0.042 ★PR SR
2019-05-04 FHSAA State Track & Field Championships 1600m 5:23.12 11th · 1st on team — -0.042 PR SR
2019-05-04 FHSAA State Track & Field Championships 3200m 11:20.94 9th · 1st on team — -0.042 ★PR SR
2019-04-27 Meet results → Women's 1,600m Run 2AR3 - Varsity 5:20.14 2nd · 1st on team — — ★PR SR
2019-04-27 Meet results → Women's 3,200m Run 2AR3 - Varsity 11:40.39 1st · 1st on team — — ★PR SR
2019-04-27 Meet results → Women's 800m Run 2AR3 - Varsity 2:22.1 5th · 1st on team — — ★PR SR
2019-04-12 FHSAA 2A District 9 1600m 5:23.27 2nd · 1st on team — -0.033 PR SR
2019-04-12 FHSAA 2A District 9 3200m 12:08.15 1st · 1st on team — -0.033 SR
2019-04-12 FHSAA 2A District 9 800m 2:23.03 2nd · 1st on team — -0.033 PR SR
2019-04-05 Meet results → Women's 800 Meters 2:29.75 1st · 1st on team — —
2019-04-05 Meet results → Women's 1600 Meters 5:45.74 1st · 1st on team — —
2019-03-21 Meet results → Women's 1600 Meters 6:16.97 1st · 1st on team — —
2019-03-21 Meet results → Women's 800 Meters 2:29.71 2nd · 1st on team — —
2019-03-16 Meet results → Women's 1600 Meters 5:29.22 3rd · 1st on team — —
2019-03-16 Meet results → Women's 3200 Meters 11:46.17 2nd · 1st on team — — ★PR SR
2019-03-16 Meet results → Women's 800 Meters 2:25.92 2nd · 1st on team — —
2019-03-09 Meet results → Women's 1600 Meters 5:26.52 1st · 1st on team — — ★PR SR
2019-03-09 Meet results → Women's 800 Meters 2:24.86 1st · 1st on team — — ★PR SR
2019-03-09 Meet results → Women's 3200 Meters 13:56.05 1st · 1st on team — — SR

2018 TF 131.9

Frostproof (FL) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 Meet results → Girls 3200m Run 2A Varsity 12:47.34 22nd · 1st on team — — ★PR SR
2018-04-25 FHSAA 2A Region 3 1600m 5:29.03 6th · 1st on team 134.4 -0.042
2018-04-25 FHSAA 2A Region 3 3200m 11:53.61 3rd · 1st on team 134.4 -0.042
2018-04-12 Meet results → Women's 1600 Meters 5:28.08 2nd · 1st on team — — PR SR
2018-04-12 Meet results → Women's 3200 Meters 12:30.65 1st · 1st on team — — PR SR
2018-04-06 Winter Haven Invitational 3200m 12:29.3 1st · 1st on team 127.7 -0.048
2018-04-06 Winter Haven Invitational 1600m 5:46.85 2nd · 2nd on team 127.0 -0.048
2018-03-17 Polk County Invitational 1600m 5:36.92 3rd · 1st on team 131.1 -0.043
2018-03-17 Polk County Invitational 3200m 12:06.39 3rd · 1st on team 131.9 -0.043
2018-03-10 CSN - Under Armour Invite 1600m 5:27.93 3rd · 1st on team 134.4 -0.045 PR SR RSR
2018-03-10 CSN - Under Armour Invite 3200m 11:48.14 2nd · 1st on team 134.5 -0.045 PR SR RSR

2017 TF 129.9

Frostproof (FL) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 Flo Golden South Classic 1mile 5:28.86 1st · 1st on team 134.4 -0.047 ★PR SR
2017-05-27 Flo Golden South Classic 3200m 12:37.88 7th · 1st on team 125.9 -0.047
2017-04-20 FHSAA 2A District 9 Championships 1600m 5:32.22 1st · 1st on team 134.7 -0.030 RSR
2017-04-20 FHSAA 2A District 9 Championships 3200m 12:31.23 1st · 1st on team 129.4 -0.030
2017-04-01 All Saints Academy Invite 3200m 12:30.48 1st · 1st on team 128.7 -0.034 PR SR
2017-04-01 All Saints Academy Invite 1600m 5:30.62 2nd · 1st on team 134.5 -0.034 RSR
2017-03-18 Polk County Championship 3200m 12:44.93 2nd · 1st on team 125.1 -0.043
2017-03-18 Polk County Championship 1600m 5:29.92 3rd · 1st on team 133.5 -0.043 PR SR RSR
2017-03-09 Frostproof Ridge Championship 3200m 12:37.83 1st · 1st on team 127.9 -0.030 PR SR
2017-03-09 Frostproof Ridge Championship 1600m 5:37.3 1st · 1st on team 132.2 -0.030 RSR
2017-03-09 Frostproof Ridge Championship 800m 2:37.62 3rd · 2nd on team 126.7 -0.030
2017-03-04 Bob English Classic Relays 1600m 5:37.32 2nd · 1st on team 131.0 -0.043
2017-02-25 Berkeley Prep Track and Field Invitational 800m 2:33.6 5th · 1st on team 127.8 -0.045 SR
2017-02-25 Berkeley Prep Track and Field Invitational 1600m 5:34.12 4th · 1st on team 131.2 -0.045 PR SR RSR
2017-02-11 Kathleen All-Comers Open 800m 2:38.16 3rd · 1st on team 126.0 -0.034 SR RSR
2017-02-11 Kathleen All-Comers Open 1600m 5:42.15 3rd · 1st on team 129.9 -0.034 SR RSR

2016 TF 128.6

Frostproof (FL) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 FLYRA MS State Championships 800m 2:33.09 27th · 1st on team 129.4 -0.040 PR SR
2016-05-14 FLYRA MS State Championships 3000m 11:07.97 9th · 1st on team 134.4 -0.040 ★PR SR RSR
2016-05-14 FLYRA MS State Championships 1500m 5:11.22 15th · 1st on team 132.3 -0.040 ★PR SR
2016-04-21 FHSAA 2A District 9 3200m 13:02.3 1st · 1st on team 123.8 -0.030 PR SR
2016-04-21 FHSAA 2A District 9 1600m 5:49.74 1st · 1st on team 127.8 -0.030
2016-04-21 FHSAA 2A District 9 800m 2:38.43 1st · 1st on team 126.3 -0.030
2016-04-09 Polk County Championships 800m 2:37.55 8th · 1st on team 126.7 -0.030 PR SR
2016-04-09 Polk County Championships 1600m 5:35.04 2nd · 1st on team 133.1 -0.030 PR SR RSR
2016-03-12 The Ridge Meet 1600m 5:50.1 1st · 1st on team 127.5 -0.030 PR SR RSR
2016-03-12 The Ridge Meet 800m 2:40.65 2nd · 2nd on team 124.5 -0.030 PR SR