Micah Ban
Maui (HI) · 12 · MILHI D1 · Compare head to head
Athlete rating
104.0
2019 TF season
Races
28
Seasons
3
2017 — 2019
RankedNation #87716·HI #286·HI D1 #219·MIL #33·Team #9
?
Training paces
& VO2max →
critical speed
6:48/mi, fitted from
5 races in 2018
Cross Country
2017 XC
106.3
Maui (HI) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-28 |
TBA
|
5000m |
20:09.7 |
174th
· 7th on team |
106.3 |
— |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2019 TF
102.3
Maui (HI) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-04-18 |
Kamakea
|
3000m |
11:05.3 |
5th
· 3rd on team |
103.8 |
-0.035 |
SR
|
| 2019-03-08 |
Mil Meet #3
|
1500m |
5:05.98 |
9th
· 2nd on team |
104.3 |
-0.035 |
SR
RSR
|
| 2019-03-08 |
Mil Meet #3
|
3000m |
11:08.87 |
5th
· 2nd on team |
103.5 |
-0.035 |
|
| 2019-03-01 |
Mil Meet #2
|
3000m |
11:06.43 |
5th
· 4th on team |
102.8 |
-0.035 |
SR
RSR
|
| 2019-02-22 |
Mil Meet #1
|
1500m |
5:10.42 |
6th
· 3rd on team |
102.1 |
-0.035 |
SR
RSR
|
| 2019-02-22 |
Mil Meet #1
|
3000m |
11:47.82 |
12th
· 4th on team |
97.2 |
-0.035 |
SR
|
2018 TF
103.8
Maui (HI) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-04-28 |
MIL- Championships
|
1500m |
4:49.41 |
16th
· 4th on team |
108.7 |
-0.035 |
★PR
★R
SR
RSR
|
| 2018-04-20 |
MIL- Victorino Ohana Invitational
|
800m |
2:23.86 |
18th
· 5th on team |
105.2 |
-0.035 |
★PR
SR
|
| 2018-04-06 |
MIL- Kamehameha Relays
|
800m |
2:25.66 |
8th
· 3rd on team |
103.6 |
-0.034 |
PR
SR
|
| 2018-03-29 |
MIL- Kamakea Meet
|
3000m |
10:58.88 |
9th
· 3rd on team |
103.9 |
-0.035 |
★PR
SR
|
| 2018-03-29 |
MIL- Kamakea Meet
|
1500m |
4:59.91 |
8th
· 4th on team |
105.2 |
-0.035 |
PR
SR
|
| 2018-03-23 |
MIL Meet #4
|
3000m |
11:08.37 |
9th
· 5th on team |
102.5 |
-0.035 |
SR
|
| 2018-03-23 |
MIL Meet #4
|
1500m |
5:00.29 |
8th
· 4th on team |
105.2 |
-0.035 |
PR
SR
RSR
|
| 2018-03-17 |
MIL- Yamamoto Invitational
|
1500m |
5:01.75 |
18th
· 5th on team |
104.6 |
-0.035 |
PR
SR
RSR
|
| 2018-03-09 |
MIL Meet #3
|
3000m |
11:15.83 |
8th
· 4th on team |
101.6 |
-0.035 |
|
| 2018-03-02 |
MIL Meet #2
|
3000m |
11:23.1 |
5th
· 3rd on team |
100.8 |
-0.035 |
|
| 2018-03-02 |
MIL Meet #2
|
1500m |
5:08.46 |
8th
· 4th on team |
102.9 |
-0.035 |
|
| 2018-02-23 |
MIL Meet #1
|
3000m |
11:10 |
4th
· 3rd on team |
102.4 |
-0.035 |
SR
RSR
|
| 2018-02-23 |
MIL Meet #1
|
1500m |
5:06.26 |
7th
· 4th on team |
103.2 |
-0.035 |
PR
SR
RSR
|
2017 TF
100.9
Maui (HI) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-04-21 |
Victorino Ohana Meet
|
1500m |
5:08.14 |
18th
· 5th on team |
102.1 |
-0.035 |
|
| 2017-04-13 |
Kamakea
|
1500m |
5:06.78 |
10th
· 4th on team |
102.7 |
-0.035 |
PR
SR
|
| 2017-04-13 |
Kamakea
|
800m |
2:29.76 |
11th
· 4th on team |
100.6 |
-0.035 |
PR
SR
|
| 2017-03-31 |
JV Championships
|
3000m |
11:01.93 |
6th
· 3rd on team |
104.0 |
-0.035 |
PR
R
SR
RSR
|
| 2017-03-17 |
Mil Meet #4
|
3000m |
11:21.21 |
3rd
· 2nd on team |
100.6 |
-0.035 |
|
| 2017-03-10 |
Mil Meet #3
|
3000m |
11:18.59 |
3rd
· 1st on team |
100.7 |
-0.035 |
PR
R
SR
RSR
|
| 2017-02-24 |
Mil Meet #1
|
1500m |
5:31.98 |
10th
· 2nd on team |
95.4 |
-0.035 |
PR
R
SR
RSR
|