Ryan Colflesh
Haddonfield Memorial (NJ) · - · COLONIALNJ D2NJSIAA SOUTH D2CAMDEN · Compare head to head
Athlete rating
113.6
2018 XC season
Races
35
Seasons
5
2015 — 2019
RankedNation #51043·NJ #842·NJ D2 #381·NJSIAA SOUTH #222·NJSIAA SOUTH D2 #116·COLONIAL #32·Team #22
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Training paces
& VO2max →
critical speed
6:20/mi, fitted from
9 races in 2017
Cross Country
2018 XC
112.6
Haddonfield Memorial (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-24 |
Pennypacker Park
|
5000m |
17:41.2 |
17th
· 4th on team |
118.8 |
-0.022 |
★R
SR
CSR
RSR
|
| 2018-10-18 |
West Deptford Park
|
5000m |
18:28 |
2nd
· 2nd on team |
116.3 |
+0.008 |
★CR
SR
CSR
RSR
|
| 2018-10-13 |
Van Cortlandt Park
|
4023m |
14:44 |
39th
· 5th on team |
113.6 |
-0.004 |
★PR
★CR
SR
CSR
RSR
|
| 2018-10-06 |
Holmdel Park
|
5000m |
18:42 |
3rd
· 3rd on team |
113.2 |
+0.004 |
★CR
SR
CSR
RSR
|
| 2018-09-25 |
Pennypacker Park
|
5000m |
19:43 |
23rd
· 14th on team |
106.3 |
-0.022 |
CSR
|
| 2018-09-22 |
Bowdoin Park
|
5000m |
19:20.3 |
33rd
· 5th on team |
111.9 |
+0.018 |
SR
CSR
RSR
|
| 2018-09-15 |
Van Cortlandt Park
|
4000m |
15:12.5 |
42nd
· 11th on team |
107.9 |
-0.004 |
★PR
★CR
SR
CSR
RSR
|
2017 XC
113.8
Haddonfield Memorial (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-25 |
Pennypacker Park
|
5000m |
17:52.7 |
27th
· 7th on team |
116.4 |
-0.022 |
|
| 2017-10-19 |
Pennypacker Park
|
5000m |
17:59 |
5th
· 5th on team |
115.5 |
-0.022 |
|
| 2017-10-13 |
Timber Creek Park
|
5000m |
19:15.4 |
41st
· 6th on team |
111.5 |
+0.020 |
★CR
CSR
|
| 2017-10-07 |
Holmdel Park
|
5000m |
19:04 |
3rd
· 3rd on team |
112.4 |
+0.004 |
CSR
|
| 2017-10-03 |
Pennypacker Park
|
5000m |
17:41 |
14th
· 10th on team |
117.3 |
-0.022 |
R
SR
CSR
RSR
|
| 2017-09-26 |
Pennypacker Park
|
5000m |
18:12 |
14th
· 12th on team |
114.5 |
-0.022 |
SR
CSR
RSR
|
| 2017-09-23 |
Bowdoin Park
|
5000m |
19:19.2 |
37th
· 4th on team |
112.4 |
+0.018 |
★CR
CSR
RSR
|
| 2017-09-16 |
Belmont Plateau
|
5000m |
19:10 |
17th
· 3rd on team |
110.5 |
-0.008 |
★CR
SR
CSR
RSR
|
2016 XC
111.6
Haddonfield Memorial (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-26 |
Pennypacker Park
|
5000m |
17:40.9 |
21st
· 8th on team |
116.8 |
-0.022 |
★PR
★CR
R
SR
CSR
RSR
|
| 2016-10-08 |
Van Cortlandt Park
|
4023m |
15:12.8 |
62nd
· 1st on team |
108.1 |
-0.004 |
PR
CR
SR
CSR
|
| 2016-10-01 |
Holmdel Park
|
5000m |
19:00 |
13th
· 6th on team |
111.3 |
+0.004 |
CR
SR
CSR
RSR
|
| 2016-09-13 |
West Deptford Park
|
5000m |
19:31.8 |
24th
· 16th on team |
110.0 |
+0.008 |
CR
SR
CSR
RSR
|
2015 XC
109.2
Haddonfield Memorial (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-29 |
Pennypacker Park
|
5000m |
18:39 |
4th
· 1st on team |
112.6 |
-0.022 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-22 |
Pennypacker Park
|
5000m |
18:48 |
13th
· 9th on team |
110.7 |
-0.022 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-17 |
Van Cortlandt Park
|
4000m |
15:50.8 |
53rd
· 10th on team |
104.3 |
-0.004 |
PR
CR
R
SR
CSR
RSR
|