Racecast

John Companion

Amsterdam (NY) · 11 · NY DB2 DA · Compare head to head

Athlete rating 108.5 2017 TF season
Best race 112.2 TF
Races 10
Seasons 3 2015 — 2017

RankedNation #62507·NY #2910·NY DB #721·2 #240·2 DA #1070·Team #7 ?

Training paces & VO2max → critical speed 7:03/mi, fitted from 5 races in 2016

Cross Country

2016 XC 97.1

Amsterdam (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-25 Saratoga Spa Park 4828m 19:55.1 52nd · 5th on team 98.6 -0.037 SR CSR
2016-10-15 Saratoga Spa Park 4908m 20:09.7 169th · 4th on team 96.7 -0.058 ★PR ★CR SR CSR
2016-10-08 Indian Meadows Town Park 5000m 20:02 49th · 2nd on team 99.7 -0.051 ★PR ★CR SR CSR RSR
2016-09-24 Bobs Tree Farm 4586m 19:45 44th · 5th on team 93.4 -0.037 ★PR ★CR SR CSR RSR

2015 XC 98.2

Amsterdam (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-26 Saratoga Spa Park 4828m 19:54.7 55th · 6th on team 98.2 -0.037 ★PR ★CR R SR CSR RSR

Track & Field

2017 TF 108.5

Amsterdam (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-15 Bi-County Kiwanis Ken Smith Invitational 800m 2:18.4 6th · 2nd on team 108.5 -0.033 SR RSR

2016 TF 110.1

Amsterdam (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-18 Section 2 Foothill Championships 1600m 5:14.09 14th · 1st on team 106.9 -0.043 ★PR SR
2016-05-14 Queensbury Invitational hj NH — — -0.046
2016-05-14 Queensbury Invitational 800m 2:13.29 18th · 3rd on team 112.2 -0.046 ★PR ★R SR RSR
2016-05-06 Johnstown Invitational 800m 2:16.57 12th · 3rd on team 111.3 -0.034 PR R SR RSR