Racecast

Jonathan Ward

WC Mepham (NY) · 12 · SECTION 8NY DB8 D2 · Compare head to head

Athlete rating 111.1 2017 TF season
Best race 111.3 TF
Races 19
Seasons 3 2015 — 2017

RankedNation #49826·NY #2306·NY DB #2252·8 #241·8 D2 #3026·SECTION 8 #237·Team #12 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 9 races in 2016

Cross Country

2016 XC 104.9

WC Mepham (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Bethpage State Park 5000m 18:22.8 65th · 8th on team 104.6 -0.087 ★PR ★CR SR CSR
2016-10-15 Bethpage State Park 5000m 18:23.8 35th · 6th on team 105.1 -0.087 PR CR R SR CSR RSR
2016-09-30 Sunken Meadow State Park 5000m 19:38.2 11th · 1st on team 104.9 -0.029 PR ★CR R SR CSR RSR

2015 XC 91.9

WC Mepham (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Bethpage State Park 5000m 19:52.6 17th · 3rd on team 96.3 -0.087 PR CR R SR CSR RSR
2015-10-17 Bethpage State Park 5000m 20:26.3 58th · 6th on team 94.5 -0.087 PR CR R SR CSR RSR
2015-10-14 Bethpage State Park 5000m 21:53.9 21st · 2nd on team 88.2 -0.087
2015-10-13 Bethpage State Park 5000m 21:53.9 21st · 2nd on team 88.6 -0.087 PR CR R SR CSR RSR

Track & Field

2017 TF 109.7

WC Mepham (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-08 Limmer Invitational 1600m 5:02.8 18th · 4th on team 111.3 -0.046 ★PR ★R SR RSR
2017-04-01 Valley Stream Challenge 1600m 5:09.84 17th · 2nd on team 110.9 -0.029
2017-02-15 Section VIII State Indoor Qualifier 600m 1:34.08 13th · 1st on team — -0.037
2017-02-08 Section VIII County Class A Championships 600m 1:32.39 15th · 2nd on team — -0.037 ★PR SR
2017-01-19 Section 8 Conference 3 Championship 1000m 2:56.42 9th · 3rd on team 111.0 -0.037
2017-01-05 Section 8 Group A&C Crossover 600m 1:37.03 27th · 3rd on team — -0.037 PR SR
2016-12-21 Section 8 Crossover A&E 1000m 2:56.13 14th · 2nd on team 111.1 -0.037 ★PR R SR RSR
2016-12-13 Section 8 Group A & D hj NH — — -0.037
2016-12-13 Section 8 Group A & D 1600m 5:09.27 28th · 3rd on team 109.5 -0.037 PR R SR RSR
2016-12-01 Section VIII Crossover A & B 1000m 3:07.53 34th · 4th on team 104.3 -0.037 PR SR RSR

2016 TF 104.7

WC Mepham (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 Paul Limmer Invitational 400mh 1:08.57 9th · 3rd on team — -0.046 ★PR SR
2016-05-14 Paul Limmer Invitational 800m 2:22.57 15th · 7th on team 104.7 -0.046 ★PR R SR RSR