Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 41:17.7 | 171st · 3rd on team | 92.2 | -0.089 | ★CR SR CSR |
| 2010-11-06 | WakeMed Soccer Park | 8000m | 30:19.7 | 38th · 5th on team | 95.4 | -0.147 | ★CR CSR |
| 2010-10-09 | Civitan Park | 8000m | 29:54 | 25th · 5th on team | 100.0 | -0.125 | ★PR ★CR SR CSR RSR |
| 2010-09-10 | UNC Wilmington | 6000m | 24:03.6 | 54th · 4th on team | 94.7 | -0.100 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mansfield University | 10000m | 39:51 | 138th · 2nd on team | 93.0 | -0.118 | ★CR SR CSR |
| 2009-10-22 | WakeMed Soccer Park | 8000m | — | — | — | -0.147 | CSR |
| 2009-09-26 | Hagan-Stone Park | 8000m | 30:04.8 | 71st · 3rd on team | 98.2 | -0.125 | PR ★CR SR CSR |
| 2009-09-18 | WakeMed Soccer Park | 5000m | 17:59 | 29th · 3rd on team | 109.5 | -0.031 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-09 | Virginia State Roger`s Stadium | 8000m | 32:11 | 5th · 2nd on team | 95.6 | -0.102 | ★CR CSR |
| 2009-09-05 | Luther Britt Park | 8000m | 30:52.6 | 29th · 2nd on team | 98.8 | -0.111 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Cooper's Lake Campground | 10000m | 38:45 | 126th · 1st on team | 98.5 | -0.093 | ★PR ★CR SR CSR |
| 2008-10-23 | WakeMed Soccer Park | 8000m | — | — | — | -0.147 | CR CSR |
| 2008-09-27 | Hagan-Stone Park | 8000m | 30:42.2 | 47th · 1st on team | 97.8 | -0.125 | PR CR SR CSR |
| 2008-09-12 | WakeMed Soccer Park | 5000m | 18:18 | 38th · 1st on team | 109.3 | -0.031 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-22 | Meet results → | Men's 1500 Meters | 4:58.48 | 16th · 2nd on team | — | — | |
| 2011-04-09 | Johnson C. Smith University Invitational | 800m | 2:17.08 | 33rd · 2nd on team | 92.5 | -0.039 | SR RSR |
| 2011-04-09 | Johnson C. Smith University Invitational | 1500m | 4:56.44 | 28th · 2nd on team | 88.7 | -0.039 | |
| 2011-04-02 | Meet results → | Men's 5000 Meters | 18:41.19 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Meet results → | Men's 800 Meters | 2:29.6 | 4th · 3rd on team | — | — | |
| 2011-04-02 | Meet results → | Men's 1500 Meters | 4:54.19 | 3rd · 2nd on team | — | — | |
| 2011-03-26 | Raleigh Relays | 1500m | 4:48.38 | 84th · 2nd on team | 91.3 | -0.039 | SR RSR |
| 2011-03-18 | Meet results → | Men's 800 Meters | 2:14.3 | 100th · 3rd on team | — | — | ★PR SR |
| 2011-03-18 | Meet results → | Men's 1500 Meters | 4:49.45 | 93rd · 2nd on team | — | — | ★PR SR |
| 2011-03-12 | UNCW Seahawk Invitational | 1500m | 5:00.3 | 39th · 2nd on team | 88.0 | -0.034 | SR RSR |
| 2011-03-12 | UNCW Seahawk Invitational | 5000m | 19:46.64 | 25th · 2nd on team | 85.3 | -0.034 | SR |
| 2011-03-12 | UNCW Seahawk Invitational | 800m | 2:28.74 | 26th · 4th on team | 85.7 | -0.034 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | CIAA Championships | 5000m | 18:45.45 | 11th · 2nd on team | 88.5 | -0.049 | |
| 2010-04-17 | CIAA Championships | 1500m | 4:41.05 | 15th · 2nd on team | 92.4 | -0.049 | |
| 2010-04-10 | Johnson C. Smith Invitational | 5000m | 16:49.16 | 10th · 1st on team | 99.8 | -0.039 | ★PR SR RSR |
| 2010-04-10 | Johnson C. Smith Invitational | 800m | 2:06.98 | 26th · 2nd on team | 99.5 | -0.039 | ★PR SR |
| 2010-04-10 | Johnson C. Smith Invitational | 1500m | 5:02.03 | 27th · 2nd on team | 86.6 | -0.039 | |
| 2010-04-03 | Race results → | 3000m | 10:36.95 | 19th · 2nd on team | — | — | SR |
| 2010-03-27 | Raleigh Relays | 1500m | 4:36.36 | 80th · 2nd on team | 94.6 | -0.039 | SR |
| 2010-03-17 | Braves Track & Field Classic | 5000m | 18:41.21 | 9th · 1st on team | 90.0 | -0.034 | SR RSR |
| 2010-03-17 | Braves Track & Field Classic | 800m | 2:11.41 | 6th · 3rd on team | 96.6 | -0.034 | SR RSR |
| 2010-03-17 | Braves Track & Field Classic | 1500m | 4:39.34 | 8th · 2nd on team | 94.1 | -0.034 | SR |
| 2010-03-13 | Race results → | 800m | 2:13.59 | 27th · 3rd on team | — | — | SR |
| 2010-03-13 | Race results → | 1500m | 4:42.1 | 26th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | CIAA Championships | 800m | 2:09.55 | 25th · 3rd on team | 96.7 | -0.049 | |
| 2009-04-18 | CIAA Championships | 5000m | 18:11.45 | 5th · 1st on team | 91.9 | -0.049 | PR SR |
| 2009-04-18 | CIAA Championships | 1500m | 4:28.4 | 11th · 1st on team | 96.8 | -0.049 | ★PR SR |
| 2009-04-11 | JCSU Invitational | 1500m | 4:40.82 | 3rd · 1st on team | 93.6 | -0.039 | |
| 2009-04-11 | JCSU Invitational | 800m | 2:09.46 | 10th · 2nd on team | 98.1 | -0.039 | PR SR RSR |
| 2009-04-11 | JCSU Invitational | 5000m | 18:12.73 | 1st · 1st on team | 92.0 | -0.039 | PR SR |
| 2009-04-04 | Race results → | 3000m | 10:29.78 | 7th · 1st on team | — | — | |
| 2009-03-28 | Raleigh Relays | 1500m | 4:38.53 | 61st · 1st on team | 93.6 | -0.039 | |
| 2009-03-25 | VSU Season Opener | 1500m | 4:36.64 | 4th · 1st on team | 93.8 | -0.049 | |
| 2009-03-25 | VSU Season Opener | 3000m | 10:23.7 | 2nd · 1st on team | 90.5 | -0.049 | ★PR SR |
| 2009-03-18 | Braves Track & Field Classic | 1500m | 4:34.92 | 4th · 1st on team | 95.7 | -0.034 | PR SR RSR |