Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ronald C. Hoffmann Cross Country Course | 8050m | 26:48.6 | 33rd · 4th on team | 109.8 | -0.130 | ★PR ★CR SR CSR |
| 2022-10-29 | Vassar College | 8000m | 26:06.8 | 21st · 3rd on team | 112.3 | -0.121 | ★CR CSR RSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 25:54 | 84th · 3rd on team | 109.9 | -0.151 | ★PR ★CR SR CSR |
| 2022-10-01 | Forest Akers East Golf Course | 8000m | 26:43.3 | 116th · 5th on team | 108.5 | -0.132 | ★CR SR CSR |
| 2022-10-01 | Forest Akers Golf Course | 8000m | 26:43.4 | 116th · 5th on team | — | -0.101 | ★CR CSR |
| 2022-09-24 | St. Lawrence University | 8000m | 26:57.7 | 8th · 5th on team | 110.9 | -0.099 | ★CR SR CSR RSR |
| 2022-09-10 | Hamilton | 5000m | 16:18.5 | 15th · 6th on team | 107.1 | -0.144 | ★CR SR CSR RSR |
| 2022-09-03 | Plattsburgh State Fieldhouse | 6000m | 20:49.1 | 14th · 10th on team | 106.8 | -0.103 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Harkness Memorial State Park | 8000m | 27:35.6 | 71st · 6th on team | — | -0.151 | |
| 2021-10-30 | Saratoga Spa Park | 8000m | 27:31 | 40th · 7th on team | — | -0.137 | ★CR CSR |
| 2021-10-16 | Harkness Memorial State Park | 8000m | 26:37 | 70th · 3rd on team | — | -0.151 | PR CR SR CSR |
| 2021-10-02 | National Warplane Museum | 8000m | 26:40.5 | 76th · 4th on team | — | -0.141 | PR ★CR SR CSR |
| 2021-09-25 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:00.3 | 2nd · 2nd on team | — | -0.130 | ★CR SR CSR |
| 2021-09-11 | Hamilton College | 5000m | 15:55.6 | 12th · 3rd on team | — | -0.131 | ★PR ★CR SR CSR |
| 2021-09-04 | Plattsburgh State University | 5000m | 16:06.7 | 2nd · 2nd on team | — | -0.081 | PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 8000m | 26:49.8 | 260th · 7th on team | 106.8 | -0.142 | PR ★CR SR CSR |
| 2019-11-16 | St. Lawrence University | 8000m | 27:11.6 | 107th · 7th on team | 107.2 | -0.128 | CR CSR |
| 2019-11-02 | Bard College | 8000m | 27:27 | 41st · 7th on team | 104.6 | -0.142 | ★CR CSR |
| 2019-10-19 | Harkness Memorial State Park | 8000m | 26:59.5 | 198th · 7th on team | 105.0 | -0.151 | CR CSR |
| 2019-10-12 | St. Lawrence Univeristy | 8000m | 26:53.9 | 51st · 6th on team | 107.2 | -0.128 | PR ★CR SR CSR |
| 2019-09-21 | Middlebury College | 8000m | 27:25 | 11th · 6th on team | 108.5 | -0.113 | PR ★CR SR CSR |
| 2019-08-31 | Plattsburgh State University | 5000m | 16:11 | 1st · 1st on team | 114.8 | -0.081 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Genesee Community College | 5000m | 17:13.8 | 9th · 3rd on team | 119.6 | -0.037 | ★CR CSR |
| 2018-10-20 | Akron Falls Park | 5000m | 16:41.6 | 5th · 2nd on team | 125.7 | -0.016 | PR ★CR ★R SR CSR RSR |
| 2018-10-13 | Auburn HS | 5000m | 17:24.8 | 2nd · 2nd on team | 120.1 | -0.019 | PR ★CR SR CSR |
| 2018-09-22 | Durgee Jr. HS | 4828m | 15:39.3 | 9th · 2nd on team | 121.0 | -0.071 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Bowdoin Park | 5000m | 17:45.1 | 87th · 5th on team | 121.4 | +0.018 | R RSR |
| 2017-11-18 | Bowdoin Park | 5000m | 17:45 | 146th · 6th on team | 120.7 | +0.018 | ★CR SR CSR RSR |
| 2017-11-11 | Wayne Central HS | 5000m | 17:53.3 | 71st · 6th on team | 117.1 | -0.006 | ★CR SR CSR |
| 2017-11-04 | Wayne Central HS | 5000m | 18:18.1 | 13th · 4th on team | 115.2 | -0.006 | CR CSR |
| 2017-10-28 | Parma Park | 4828m | 16:28.9 | 23rd · 6th on team | 118.5 | -0.038 | PR ★CR SR CSR RSR |
| 2017-10-21 | Weedsport HS | 5000m | 18:03.9 | 10th · 2nd on team | 116.8 | -0.005 | ★CR SR CSR RSR |
| 2017-10-14 | Saratoga Spa Park | 4828m | 16:53.4 | 87th · 6th on team | 116.3 | -0.037 | PR ★CR SR CSR RSR |
| 2017-09-30 | Genessee Valley Park | 4828m | 17:14.3 | 105th · 7th on team | 110.2 | -0.061 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Genesee Community College | 5000m | 17:27.8 | 20th · 6th on team | 117.3 | -0.037 | CR CSR |
| 2016-10-22 | Marathon Elementary School XC Course | 5000m | 17:37.2 | 13th · 4th on team | 120.8 | -0.005 | ★CR R CSR RSR |
| 2016-10-01 | Auburn Middle School | 5000m | 17:27.8 | 6th · 5th on team | 118.0 | -0.021 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Baldwinsville HS | 4747m | 16:19.8 | 29th · 5th on team | 117.8 | -0.029 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-03 | Genessee Valley Park | 4828m | 17:10.8 | 23rd · 4th on team | 111.2 | -0.061 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Liberty League Outdoor Track & Field Championship | 3ksteeple | 9:37.73 | 2nd · 1st on team | — | -0.035 | |
| 2023-04-29 | St. Lawrence University Intercollegiate Athletics Twilight | 1500m | 4:08.46 | 3rd · 2nd on team | 106.8 | -0.033 | SR |
| 2023-04-16 | Bison Outdoor Classic | 3ksteeple | 9:17.07 | 14th · 1st on team | — | -0.045 | ★PR SR |
| 2023-04-08 | University of Vermont Quad | 3ksteeple | 9:42.43 | 1st · 1st on team | — | -0.032 | SR |
| 2023-04-01 | Saints Ice Broken Open | 400mh | 1:07.58 | 3rd · 2nd on team | — | -0.033 | SR |
| 2023-04-01 | Saints Ice Broken Open | 1500m | 4:26.09 | 7th · 5th on team | 99.7 | -0.033 | SR |
| 2023-02-25 | Liberty League Indoor Track Championships | 1mile | 4:35.73 | 18th · 3rd on team | 104.3 | -0.038 | |
| 2023-02-17 | SLU Open | 3000m | 9:03.09 | 2nd · 2nd on team | 105.3 | -0.040 | |
| 2023-02-10 | Fastrack National Invitational | 1mile | 4:22.8 | 25th · 1st on team | 106.8 | -0.053 | ★PR SR |
| 2023-01-28 | SLU Indoor Invitational | 1mile | 4:34.41 | 5th · 4th on team | 104.7 | -0.040 | |
| 2023-01-21 | Middlebury Winter Classic | 3000m | 8:52.2 | 5th · 3rd on team | 107.6 | -0.038 | SR RSR |
| 2023-01-14 | Utica Winter Opener | 1mile | 4:27.71 | 22nd · 4th on team | 106.5 | -0.046 | PR SR |
| 2023-01-14 | Utica Winter Opener | 3000m | 9:04.54 | 14th · 2nd on team | 104.3 | -0.046 | SR |
| 2022-12-03 | Saints Holiday Relays | 1mile | 4:29.44 | 1st · 1st on team | 107.2 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | AARTFC Outdoor Track & Field Championships | 3ksteeple | 9:51.74 | 16th · 1st on team | — | -0.042 | |
| 2022-05-07 | Liberty League Outdoor Championships | 3ksteeple | 9:21.24 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2022-05-07 | Liberty League Outdoor Championships | 5000m | 15:40.91 | 28th · 4th on team | — | -0.045 | |
| 2022-04-30 | St. Lawrence Intercollegiate Athletics Twilight Meet | 1500m | 4:07.77 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2022-04-16 | Bison Outdoor Classic | 3ksteeple | 9:40.96 | 27th · 1st on team | — | -0.045 | |
| 2022-04-08 | Rochester Spring Classic | 400mh | 1:04.99 | 13th · 5th on team | — | -0.032 | SR |
| 2022-04-08 | Rochester Spring Classic | 3ksteeple | 9:23.28 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2022-04-02 | Saints Ice Broken Open | 5000m | 15:23.99 | 3rd · 3rd on team | — | -0.033 | ★PR SR |
| 2022-03-26 | Saints Ice Breaker Open The Breaker | 3ksteeple | 9:37.66 | 1st · 1st on team | — | -0.033 | PR SR |
| 2022-02-26 | Liberty League Indoor Championships | 3000m | 9:00.43 | 22nd · 3rd on team | — | -0.045 | |
| 2022-02-26 | Liberty League Indoor Championships | 5000m | 15:32.08 | 13th · 1st on team | — | -0.045 | PR SR |
| 2022-02-18 | SLU Open | 1mile | 4:30.64 | 1st · 1st on team | — | -0.040 | PR SR |
| 2022-02-11 | Fastrack National Invite | 3000m | 8:43.87 | 9th · 1st on team | — | -0.053 | ★PR SR |
| 2022-02-06 | Bomber Invitational | 5000m | 15:33.65 | 7th · 2nd on team | — | -0.045 | PR SR |
| 2022-01-29 | Middlebury Invitational | 3000m | 9:01.84 | 9th · 2nd on team | — | -0.038 | |
| 2022-01-22 | SAINTS INDOOR INVITATIONAL | 1mile | 4:33.3 | 2nd · 2nd on team | — | -0.040 | PR SR |
| 2022-01-15 | Utica Winter Opener | 3000m | 8:56.23 | 9th · 1st on team | — | -0.046 | PR SR |
| 2021-12-04 | St. Lawrence Saints Holiday Indoor Relays | 1mile | 4:43.52 | 3rd · 1st on team | — | -0.040 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | AARTFC Outdoor Track & Field Championships | 3ksteeple | 9:49.2 | 8th · 1st on team | — | -0.036 | |
| 2021-05-14 | Redhawk Capstone Meet | 5000m | 15:49.46 | 20th · 4th on team | 106.0 | -0.031 | PR SR RSR |
| 2021-05-08 | Liberty League West Outdoor T&F Championships | 3ksteeple | 9:40.06 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2021-05-01 | St. Lawrence University Intercollegiate Athletics Meeting | 5000m | 16:26.39 | 3rd · 3rd on team | 101.5 | -0.033 | |
| 2021-05-01 | St. Lawrence University Intercollegiate Athletics Meeting | 400mh | 1:04.54 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2021-04-24 | St. Lawrence U TF Meet | 3ksteeple | 9:54.56 | 1st · 1st on team | — | -0.033 | PR SR |
| 2021-04-17 | St. Lawrence vs Plattsburgh | 5000m | 15:54.15 | 4th · 4th on team | 103.7 | -0.033 | PR SR RSR |
| 2021-04-03 | Saints Ice Broken Open | 3ksteeple | 10:07.44 | 1st · 1st on team | — | -0.033 | SR |
| 2021-03-27 | Saints Ice Breaker Open | 1500m | 4:24.65 | 6th · 6th on team | 100.7 | -0.033 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Liberty League Indoor Track & Field Championships | 3000m | 9:18.98 | 21st · 2nd on team | 104.1 | -0.038 | |
| 2020-02-21 | St. Lawrence Open | 3000m | 9:17.01 | 4th · 3rd on team | 104.3 | -0.040 | |
| 2020-02-14 | Fastrack National Invite | 3000m | 9:06.14 | 27th · 1st on team | 106.1 | -0.053 | PR SR RSR |
| 2020-02-09 | Utica College Blue & Orange Invitational & Multi | 800m | 2:08.41 | 31st · 3rd on team | 101.4 | -0.046 | ★PR SR |
| 2020-02-09 | Utica College Blue & Orange Invitational & Multi | 1mile | 4:37.93 | 15th · 1st on team | 104.3 | -0.046 | PR SR |
| 2020-02-01 | Meet results → | Men's 3000 Meters | 8:59.03 | 8th · 1st on team | — | — | ★PR SR |
| 2020-01-25 | Middlebury Indoor Invitational | 3000m | 9:21.43 | 4th · 2nd on team | 103.7 | -0.038 | PR SR |
| 2020-01-18 | St. Lawrence Saints Indoor Invitational | 1mile | 4:38.85 | 3rd · 1st on team | 104.7 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-24 | Section 5 Class AA-CC Championships | 3ksteeple | 10:02.49 | 1st · 1st on team | — | -0.017 | |
| 2019-05-18 | Monroe County Championships | 3ksteeple | 9:55.23 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2019-05-10 | John Arcaro Co-Ed Classic | 1600m | 4:36.07 | 4th · 1st on team | 123.4 | -0.042 | |
| 2019-02-16 | Section 5 Class Championships | 1000m | 2:48.09 | 10th · 1st on team | 118.8 | -0.038 | ★PR SR |
| 2019-02-08 | Section 5 RWTL #8 | 1600m | 4:34.5 | 4th · 1st on team | 125.5 | -0.038 | ★PR SR RSR |
| 2019-01-26 | Trent Walker / Cedric Jackson Invitational | 3200m | 10:10.25 | 12th · 3rd on team | 121.7 | -0.038 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | NYSPHSAA Section 5 State Qualifier | 3ksteeple | 10:12.47 | 6th · 2nd on team | — | -0.049 | |
| 2018-05-25 | NYSPHSAA Section 5 Class AA Championships | 3ksteeple | 10:15.92 | 2nd · 2nd on team | — | -0.041 | |
| 2018-05-19 | Monroe County Championships | 3ksteeple | 10:21.11 | 5th · 1st on team | — | -0.041 | |
| 2018-05-12 | Royal Comet Invitational | 3ksteeple | 10:14.97 | 1st · 1st on team | — | -0.041 | |
| 2018-05-04 | Victor Twilight Invitational | 3ksteeple | 10:10.3 | 2nd · 1st on team | — | +0.000 | PR SR |
| 2018-04-28 | His and Hers Invitational | 3ksteeple | 10:14.67 | 4th · 1st on team | — | -0.032 | PR SR |
| 2018-04-21 | Webster Invitational | 3ksteeple | 10:39.66 | 1st · 1st on team | — | -0.028 | SR |
| 2018-02-23 | Section 5 State Qualifier | 3200m | 10:14.73 | 9th · 3rd on team | 120.7 | -0.038 | PR SR RSR |
| 2018-01-06 | Section 5 RWTL #5 | 3200m | 10:27.09 | 1st · 1st on team | 118.3 | -0.038 | PR SR RSR |
| 2017-12-23 | RWTL EAST | 1600m | 4:54.64 | 8th · 4th on team | 116.3 | -0.038 | SR RSR |
| 2017-12-15 | RWTL EAST | 3200m | 10:38.46 | 8th · 5th on team | 116.0 | -0.038 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-02 | NYSPHSAA Section 5 State Qualifier | 3ksteeple | 10:47.36 | 8th · 1st on team | — | -0.034 | |
| 2017-05-27 | Section 5 Class A-AA Championships | 3ksteeple | 10:37.74 | 5th · 1st on team | — | -0.041 | |
| 2017-05-13 | Royal Comet Invitational | 3ksteeple | 10:35.11 | 6th · 1st on team | — | -0.041 | PR SR |
| 2017-05-06 | Runnin' Cadet Showdown | 1600m | 4:52.85 | 5th · 1st on team | 115.1 | -0.043 | |
| 2017-04-29 | His and Hers | 3ksteeple | 10:59.79 | 14th · 2nd on team | — | -0.032 | PR SR |
| 2017-02-16 | Section 5 Sectional Championships | 1600m | 4:47.18 | 11th · 1st on team | 119.3 | -0.038 | |
| 2017-02-04 | Section 5 RWTL #8: AC | 1600m | 4:46.64 | 17th · 2nd on team | 119.5 | -0.038 | PR SR RSR |