Emil Grochowalski

2018 XC 113.5

South Hadley (MA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-10	Northfield Mountain Recreation Center	5000m	21:57	32nd · 2nd on team	119.0	+0.002	★CR ★R CSR RSR
2018-10-20	Cape Cod Fairgrounds	5000m	21:31.1	96th · 2nd on team	113.6	-0.068	SR CSR RSR
2018-09-29	Wrentham Development Center	5000m	23:08	99th · 2nd on team	107.9	-0.051	SR CSR RSR

2017 XC 113.6

South Hadley (MA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-11	Northfield Mountain Recreation Center	5000m	22:20	29th · 2nd on team	115.7	+0.002	CR R CSR RSR
2017-11-04	Stanley Park	5000m	21:11.3	37th · 2nd on team	112.4	-0.081	★PR ★CR SR CSR
2017-10-21	Cape Cod Fairgrounds	5000m	21:13.9	153rd · 2nd on team	114.6	-0.068	PR ★CR R SR CSR RSR
2017-09-30	Wrentham Development Center	5000m	21:59.5	73rd · 3rd on team	111.6	-0.051	★CR R SR CSR RSR

2016 XC 108.2

South Hadley (MA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-12	Stanley Park	5000m	21:42	26th · 4th on team	109.6	-0.081	PR CR SR CSR
2016-10-15	Cape Cod Fairgrounds	5000m	21:52.2	141st · 5th on team	110.2	-0.068	PR CR R SR CSR RSR
2016-10-01	MSTCA Frank Kelley XC Invitational	5000m	23:15.8	47th · 3rd on team	—	—	★CR SR CSR
2016-10-01	Wrentham Development Center	5000m	23:16	47th · 3rd on team	104.9	-0.051	CR CSR RSR

2015 XC 105.0

South Hadley (MA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-14	Stanley Park	5000m	22:36.4	57th · 6th on team	105.9	-0.081	CR CSR
2015-10-31	Stanley Park	5000m	23:01.4	97th · 7th on team	103.2	-0.081	CR CSR
2015-10-24	Cape Cod Fairgrounds	5000m	22:03	135th · 4th on team	109.3	-0.068	PR CR R SR CSR RSR
2015-10-17	Stanley Park	5000m	23:28.7	116th · 5th on team	101.4	-0.081	PR CR R SR CSR RSR