Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Great Meadow Park | 5000m | 18:23 | 74th · 5th on team | 114.5 | +0.020 | CSR |
| 2018-10-31 | Culpeper CountyHS | 5000m | 18:09.8 | 15th · 3rd on team | 117.9 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2018-10-06 | Bull Run Regional Park | 4747m | 17:26 | 185th · 7th on team | 108.5 | -0.034 | ★PR ★CR SR CSR |
| 2018-09-08 | Peak View Elementary School | 5000m | 19:40 | 16th · 4th on team | 110.8 | +0.053 | ★CR SR CSR |
| 2018-08-25 | Central H.S. (Woodstock) | 4828m | 17:35 | 23rd · 2nd on team | 115.2 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2018-08-25 | Central H.S. (Woodstock) | 4828m | 17:35 | 23rd · 2nd on team | 115.2 | +0.014 |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Great Meadow Park | 5000m | 18:22 | 79th · 3rd on team | 113.9 | +0.020 | PR ★CR R SR CSR RSR |
| 2017-09-30 | Great Meadow Park | 5000m | 18:39 | 224th · 5th on team | 112.1 | +0.020 | PR CR R SR CSR RSR |
| 2017-09-23 | Penn State Fayette, The Eberly Campus | 5000m | 19:41 | 47th · 5th on team | 110.5 | +0.050 | ★CR CSR |
| 2017-09-09 | Peakview Course @ Burtner Farm | 5000m | 19:21 | 25th · 5th on team | 111.5 | +0.048 | ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-28 | Nokesville Park | 5000m | 20:02 | 44th · 3rd on team | 104.8 | +0.006 | ★CR CSR |
| 2015-10-17 | Millbrook HS | 5000m | 19:16.9 | 240th · 3rd on team | 105.1 | -0.013 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | VHSL 3B Regional Championships | 800m | 2:05.23 | 5th · 2nd on team | 123.0 | -0.024 | ★PR ★R SR RSR |
| 2019-05-22 | VHSL 3B Regional Championships | 400m | 51.98 | 2nd · 1st on team | — | -0.024 | |
| 2019-05-13 | Northwestern District Championships | 400m | 51.79 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2019-04-06 | Handley Invitational | 400m | 52.86 | 10th · 1st on team | — | -0.028 | |
| 2019-03-28 | Strasburg Ram Invitational | 400m | 52 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2019-02-23 | VHSL 3A State Championships | 500m | 1:11.37 | 8th · 1st on team | — | -0.030 | |
| 2019-01-05 | Southern Maryland Indoor Classic | 500m | 1:12.75 | 31st · 1st on team | — | -0.039 | |
| 2018-12-21 | Holiday Track Classic | 500m | 1:10.74 | 11th · 1st on team | — | -0.035 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 3A State Championship | 400m | 53.66 | 15th · 1st on team | — | -0.030 | |
| 2018-05-22 | VHSL Region 3B | 400m | 53.15 | 4th · 1st on team | — | -0.026 | PR SR |
| 2018-05-02 | Warren County/Skyline Qualifier | 400m | 55.47 | 5th · 1st on team | — | -0.026 | PR SR |
| 2018-04-14 | Handley Invitational | 800m | 2:14.19 | 27th · 2nd on team | 114.0 | -0.028 | PR R SR RSR |
| 2018-02-24 | VHSL Group 3A State Indoor Championships | 500m | 1:14.08 | 15th · 1st on team | — | -0.030 | |
| 2018-02-12 | VHSL Region 3B Championships | 500m | 1:16.84 | 3rd · 1st on team | — | +0.002 | |
| 2018-02-02 | VHSL Northwestern District Championships | 500m | 1:15.99 | 3rd · 1st on team | — | -0.032 | |
| 2018-01-20 | The Winter Jacket Classic | 500m | 1:15.06 | 19th · 1st on team | — | -0.023 | |
| 2018-01-13 | Liberty Premier Invitational | 500m | 1:13.97 | 44th · 1st on team | — | -0.035 | PR SR |
| 2017-12-19 | Northwestern District Polar Bear #3 | 500m | 1:17.22 | 9th · 3rd on team | — | -0.032 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-16 | VHSL 3A Conference 28 | 800m | 2:17.35 | 15th · 3rd on team | 111.4 | -0.024 | PR R SR RSR |
| 2016-04-23 | Apple Blossom Invitational | 400m | 58.29 | 27th · 1st on team | — | -0.029 | PR SR |
| 2016-04-02 | Ram Country Track & Field Invitational | 800m | 2:20.68 | 18th · 1st on team | 108.2 | -0.026 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Daniel Morgan Middle School Invitational | 400m | 1:02.49 | 3rd · 1st on team | — | -0.028 | PR SR |