Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 10000m | 36:41.3 | 228th · 6th on team | 100.7 | +0.059 | ★PR ★CR SR CSR |
| 2018-10-26 | Ivey M. Redmon Sports Complex | 8000m | 28:23.3 | 38th · 6th on team | 104.1 | +0.042 | ★CR CSR RSR |
| 2018-10-12 | Lake Kristi | 8000m | 27:40.7 | 65th · 6th on team | 102.2 | -0.000 | ★CR SR CSR |
| 2018-09-21 | Asheville Christian Academy | 8000m | 28:58.2 | 30th · 8th on team | 103.2 | +0.012 | SR CSR RSR |
| 2018-09-01 | Appalachian State University | 8000m | 29:03.3 | 69th · 7th on team | 101.8 | +0.025 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Liberty U Cross Country Course | 8000m | 28:06.8 | 43rd · 9th on team | 106.0 | +0.057 | ★CR CSR RSR |
| 2017-10-13 | East Carolina University | 8000m | 27:20.2 | 63rd · 9th on team | 103.1 | -0.001 | ★PR ★CR SR CSR RSR |
| 2017-09-23 | Asheville Christian Academy | 6437m | 21:56.6 | 41st · 9th on team | 102.6 | -0.018 | ★PR ★CR SR CSR RSR |
| 2017-09-16 | Liberty U Cross Country Course | 8000m | 29:31.3 | 26th · 8th on team | 101.4 | +0.057 | CR CSR RSR |
| 2017-09-01 | Appalachian State University | 8000m | 29:30.7 | 90th · 9th on team | 98.4 | +0.025 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-04 | Western Carolina University | 5000m | 16:45 | 22nd · 10th on team | 102.1 | — | SR CSR |
| 2016-10-14 | High Point Christian Academy | 8000m | 28:12.4 | 151st · 8th on team | 102.2 | +0.019 | ★CR CSR |
| 2016-10-01 | Asheville Christian Academy | 8000m | 28:06.1 | 55th · 12th on team | 101.9 | +0.012 | ★CR SR CSR |
| 2016-09-10 | Asheville Christian Academy | 8000m | 29:01.9 | 40th · 9th on team | 99.4 | +0.012 | SR CSR |
| 2016-09-03 | Western Carolina University | 5000m | 16:49.8 | 31st · 9th on team | 103.2 | +0.009 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-06 | Western Carolina University | 5000m | 16:34.7 | 9th · 8th on team | 103.1 | — | ★PR ★CR SR CSR |
| 2015-11-06 | Western Carolina University | 5000m | 16:34.7 | 16th · 8th on team | 103.1 | — | |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 28:32.3 | 122nd · 3rd on team | 98.8 | +0.004 | ★CR CSR |
| 2015-10-10 | Furman University | 5000m | 17:47.8 | 50th · 10th on team | 99.3 | +0.021 | ★CR CSR |
| 2015-09-19 | Asheville Christian Academy | 8000m | 27:58 | 42nd · 10th on team | 105.8 | +0.012 | PR ★CR R SR CSR RSR |
| 2015-09-05 | WCU, Cullowhee, NC | 5000m | 17:04.7 | 31st · 10th on team | 100.8 | -0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Duke Outdoor Invitational | 800m | 2:00.19 | 73rd · 1st on team | 107.6 | -0.038 | SR RSR |
| 2019-04-13 | South Carolina Gamecock Outdoor Invitational | 800m | 2:00.89 | 36th · 1st on team | 107.3 | -0.028 | SR RSR |
| 2019-03-30 | Meet results → | Men's 400 Meters | 55.28 | 37th · 3rd on team | — | — | SR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 2:03.16 | 31st · 2nd on team | 105.0 | — | SR RSR |
| 2019-03-14 | Meet results → | 1 Mile Men (Open) | 4:46.55 | 6th · 1st on team | 101.1 | — | ★PR SR RSR |
| 2019-03-14 | Meet results → | Men's 800m Run | 2:05.42 | 24th · 1st on team | 103.1 | — | ★PR SR RSR |
| 2019-02-02 | Carolina Indoor Challenge | 800m | 2:07.86 | 69th · 4th on team | 100.8 | -0.041 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Appalachian State Mountaineer Open Track Meet | 800m | 2:04.23 | 10th · 2nd on team | 105.4 | -0.023 | |
| 2018-04-21 | Duke Invitational | 800m | 2:01.12 | 75th · 2nd on team | 105.5 | -0.038 | |
| 2018-04-06 | Meet results → | Men's 200 Meters | 24.53 | 21st · 2nd on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Men's 400 Meters | 55.08 | 20th · 2nd on team | — | — | ★PR SR |
| 2018-03-23 | Meet results → | Men 800m Run Open | 1:58.81 | 28th · 2nd on team | 109.0 | — | ★PR SR |
| 2018-03-16 | Meet results → | Men 1500 M | 4:12.52 | 24th · 5th on team | 105.7 | — | ★PR SR |
| 2018-02-24 | Big South Indoor Track & Field Championships | 800m | 1:59.29 | 21st · 3rd on team | 108.4 | -0.036 | |
| 2018-02-09 | Meet results → | Men's 800 Meters | 1:57.88 | 6th · 2nd on team | 109.4 | — | SR |
| 2018-02-03 | Darius Dixon Memorial Invitational | 800m | 1:57.99 | 14th · 1st on team | 109.6 | -0.036 | SR RSR |
| 2018-01-20 | VMI Keydet Invitational | 800m | 2:08.59 | 29th · 2nd on team | 101.0 | -0.031 | |
| 2018-01-12 | Meet results → | Men's 1 Mile Run College | 4:43.6 | 26th · 2nd on team | 102.6 | — | ★PR SR |
| 2017-12-02 | JDL College Kickoff Classic | 800m | 2:00.78 | 11th · 1st on team | 107.3 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Big South Outdoor Championships | 800m | 1:57.26 | 16th · 3rd on team | 110.7 | -0.025 | ★R RSR |
| 2017-04-28 | Western Carolina Track & Field Invitational | 800m | 2:01.67 | 19th · 5th on team | 106.8 | -0.025 | |
| 2017-04-22 | Duke Invitational | 800m | 1:56.2 | 35th · 2nd on team | 110.4 | -0.038 | ★PR R SR RSR |
| 2017-04-14 | Meet results → | Men's 800 Meters | 1:59.13 | 10th · 3rd on team | 107.9 | — | |
| 2017-04-01 | High Point VertKlasse Meeting | 1500m | 4:11.06 | 41st · 4th on team | 106.9 | -0.026 | ★PR SR |
| 2017-03-24 | Meet results → | Men's 800 Meters | 1:57.05 | 15th · 2nd on team | 110.2 | — | ★PR R SR RSR |
| 2017-03-17 | Georgia Tech Yellow Jacket Invitational | 1500m | 4:26.34 | 42nd · 7th on team | 99.8 | -0.033 | PR SR |
| 2017-02-11 | Chipotle Marshall Invitatational | 800m | 1:57.46 | 14th · 3rd on team | 109.4 | -0.034 | PR R SR RSR |
| 2017-02-04 | East Tennessee State Buccaneer T & F Invitational | 800m | 1:59.44 | 22nd · 2nd on team | 108.5 | -0.034 | SR RSR |
| 2017-01-20 | Liberty Kick Off | 1000m | 2:36.42 | 12th · 2nd on team | 106.3 | -0.036 | ★PR SR RSR |
| 2017-01-14 | ETSU Invitational | 1mile | 4:41.18 | 27th · 1st on team | 103.2 | -0.034 | SR |
| 2016-12-03 | Meet results → | Men's 800 Meters | 2:01.34 | 12th · 2nd on team | 105.8 | — | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Big South Outdoor Championships | 800m | 1:59.2 | 20th · 5th on team | 107.7 | -0.033 | |
| 2016-04-29 | Meet results → | Men's 800 Meters | 1:58.24 | 11th · 5th on team | 108.5 | — | PR R SR RSR |
| 2016-04-23 | Georgia Tech Invitational | 400m | 54.59 | 57th · 3rd on team | — | -0.033 | ★PR SR |
| 2016-04-23 | Georgia Tech Invitational | 800m | 1:59.65 | 48th · 6th on team | 107.4 | -0.033 | |
| 2016-04-15 | Meet results → | Men's 1500 Meters | 4:17.57 | 18th · 5th on team | 103.2 | — | |
| 2016-04-09 | Tiger Track Classic | 800m | 2:01.15 | 43rd · 3rd on team | 105.7 | -0.038 | |
| 2016-03-26 | Yellow Jacket Invitational | 800m | 1:59.08 | 20th · 2nd on team | 107.9 | -0.033 | PR R SR RSR |
| 2016-03-17 | Meet results → | Men's 1500 Meters | 4:08.04 | 53rd · 5th on team | 107.2 | — | ★PR SR |
| 2016-03-17 | Meet results → | Men's 800 Meters | 2:02.18 | 60th · 8th on team | 105.0 | — | |
| 2016-02-06 | Buccaneer Invitational | 800m | 2:00.72 | 32nd · 5th on team | 107.2 | -0.034 | PR R SR RSR |
| 2016-01-29 | Meet results → | Men's 800 Meters | 2:00.88 | 17th · 4th on team | 106.2 | — | PR R SR RSR |
| 2016-01-15 | ETSU Invitational | 800m | 2:06.54 | 18th · 3rd on team | 102.2 | -0.034 | PR SR |
| 2015-12-05 | JDL College Kick-Off Classic | 1mile | 4:37.27 | 10th · 4th on team | 105.0 | -0.039 | ★PR SR RSR |