Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Franklin Park | 6000m | 22:02.2 | 71st · 9th on team | — | +0.030 | ★CR SR CSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 6000m | 22:09 | 23rd · 2nd on team | — | +0.025 | ★CR SR CSR |
| 2018-09-28 | McAlpine Creek Park | 5000m | 18:00 | 16th · 4th on team | — | +0.002 | ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 6000m | 22:02 | 63rd · 4th on team | 119.1 | +0.030 | ★CR CSR |
| 2017-10-27 | EP Tom Sawyer State Park | 6000m | 21:40.8 | 52nd · 4th on team | 119.5 | +0.014 | SR CSR RSR |
| 2017-10-13 | East Carolina University | 6000m | 22:07.6 | 6th · 1st on team | 117.7 | +0.024 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:49.7 | 182nd · 7th on team | 116.3 | -0.004 | ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:09.3 | 7th · 5th on team | 117.9 | +0.000 | ★CR SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:09.3 | 6th · 5th on team | 117.9 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:09.3 | 5th · 5th on team | 117.9 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:09.3 | 9th · 5th on team | 117.9 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:09.3 | 12th · 5th on team | 117.9 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:09.3 | 5th · 5th on team | 117.9 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:09.3 | 5th · 5th on team | 117.9 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:09.3 | 12th · 5th on team | 117.9 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:09.3 | 5th · 5th on team | 117.9 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:09.3 | 5th · 5th on team | 117.9 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:09.3 | 7th · 5th on team | 117.9 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:09.3 | 5th · 5th on team | 117.9 | +0.000 | |
| 2017-09-01 | Al Buehler Trail | 4000m | 14:14 | 7th · 7th on team | 111.9 | -0.041 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 6000m | 23:12.2 | 149th · 5th on team | 113.2 | +0.030 | CSR |
| 2016-10-28 | WakeMed Soccer Park | 6000m | 23:02.3 | 119th · 6th on team | 112.0 | +0.009 | ★CR CSR |
| 2016-10-14 | High Point Christian Academy | 6000m | 21:35.6 | 5th · 3rd on team | 119.5 | +0.013 | ★CR SR CSR RSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 6000m | 23:20.5 | 90th · 2nd on team | 114.2 | +0.051 | ★CR SR CSR |
| 2016-09-10 | Laverne Gibson Course | 5000m | 18:48.6 | 15th · 3rd on team | 114.9 | +0.029 | ★CR SR CSR RSR |
| 2016-09-02 | Duke University | 4000m | 14:44 | 5th · 5th on team | 112.1 | +0.002 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Panorama Farms | 6000m | 22:27.3 | 60th · 4th on team | 116.8 | +0.030 | CR CSR |
| 2015-10-17 | EP Tom Sawyer State Park | 6000m | 21:14.7 | 122nd · 3rd on team | 119.9 | +0.014 | ★PR ★CR SR CSR |
| 2015-10-03 | Princeton Cross Country Course | 6000m | 21:48.6 | 30th · 2nd on team | 119.8 | +0.032 | PR ★CR SR CSR |
| 2015-09-18 | WakeMed Soccer Park -- Cary, NC | 5000m | 17:20.3 | 8th · 2nd on team | 122.6 | +0.000 | ★PR ★CR SR CSR RSR |
| 2015-09-12 | Al Buehler Trail | 4000m | 18:08.8 | 3rd · 3rd on team | 119.0 | +0.302 | CR SR CSR RSR |
| 2015-09-01 | Al Buehler Trail | 3000m | 14:45 | 5th · 5th on team | 84.9 | — | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | Glendoveer Golf Course | 5000m | 18:18 | 28th · 1st on team | 141.7 | +0.055 | ★CR ★R CSR RSR |
| 2014-11-08 | Wickham Park | 5000m | 19:10 | 17th · 3rd on team | 132.2 | +0.034 | ★CR CSR |
| 2014-11-02 | Ponaganset High School | 5000m | 19:00.5 | 8th · 3rd on team | 132.5 | +0.011 | |
| 2014-10-25 | Ponaganset High School | 5000m | 18:30.5 | 3rd · 3rd on team | 135.4 | +0.011 | ★CR CSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 14:34.8 | 6th · 2nd on team | 139.1 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 18:11.4 | 10th · 3rd on team | 136.3 | +0.000 | PR ★CR SR CSR RSR |
| 2014-09-06 | Burrillville Middle School | 5000m | 18:22.1 | 1st · 1st on team | 133.4 | -0.008 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Derryfield Park | 5000m | 18:37.3 | 25th · 3rd on team | 136.2 | +0.030 | ★CR SR CSR RSR |
| 2013-11-03 | Ponaganset High School | 5000m | 18:49.5 | 5th · 2nd on team | 131.7 | +0.011 | |
| 2013-10-26 | Ponaganset High School | 5000m | 18:42.8 | 5th · 3rd on team | 133.2 | +0.011 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-04 | Ponaganset High School | 5000m | 18:31.5 | 2nd · 1st on team | 134.3 | +0.011 | PR CR SR CSR |
| 2012-10-26 | Ponaganset High School | 5000m | 18:36.6 | 2nd · 1st on team | 134.5 | +0.011 | PR CR R SR CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 18:44.2 | 34th · 1st on team | 130.1 | +0.000 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Ponaganset High School | 5000m | 22:35.7 | 31st · 12th on team | 110.2 | +0.011 | PR CR SR CSR |
| 2011-10-24 | Burrillville High School | 4000m | 17:51.7 | 27th · 5th on team | 110.3 | +0.011 | PR ★CR SR CSR |
| 2011-10-15 | Goddard Memorial State Park | 4000m | 18:50.4 | 74th · 5th on team | 103.9 | -0.007 | PR ★CR SR CSR |
| 2011-10-09 | Van Cortlandt Park | 2011m | 8:05.6 | 24th · 5th on team | 110.6 | -0.041 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-17 | Meet results → | Women's 3000 Meters | 10:30.29 | 21st · 3rd on team | — | — | SR |
| 2019-12-08 | JDL Early Bird Invitational | 3000m | 10:25.24 | 3rd · 1st on team | — | -0.039 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Virginia Outdoor Grand Prix | 1500m | 4:50.07 | 26th · 8th on team | — | -0.040 | SR |
| 2019-04-20 | Duke Outdoor Invitational | 1500m | 4:52.69 | 56th · 5th on team | — | -0.038 | SR |
| 2019-04-06 | Battle of the Blues | 3000m | 10:31.68 | 7th · 5th on team | — | -0.038 | SR |
| 2019-03-29 | Meet results → | Women's 1500 Meters | 4:56.06 | 151st · 3rd on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Meet results → | Women's 1500 Meters | 4:51.63 | 17th · 4th on team | 112.0 | — | ★PR SR |
| 2018-04-21 | Duke Invitational | 1500m | 4:38.29 | 30th · 5th on team | 116.6 | -0.038 | SR |
| 2018-04-06 | Meet results → | Women's 3000 Meters | 9:53.89 | 9th · 1st on team | 118.7 | — | ★PR SR |
| 2018-03-30 | Meet results → | Women's 5000 Meters | 17:42.55 | 96th · 4th on team | 115.2 | — | ★PR SR |
| 2018-02-24 | ACC Indoor Track & Field Championships | 3000m | 10:10.06 | 28th · 2nd on team | 117.0 | -0.041 | |
| 2018-02-10 | Clemson Tiger Paw | 1mile | 5:01.92 | 12th · 3rd on team | 116.7 | -0.041 | SR |
| 2018-02-10 | Clemson Tiger Paw | 3000m | 10:07.01 | 4th · 1st on team | 117.6 | -0.041 | |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 3000m | 9:58.78 | 40th · 2nd on team | 119.2 | -0.041 | SR RSR |
| 2018-01-13 | Dick Taylor Carolina Cup | 3000m | 10:00.82 | 3rd · 1st on team | 118.1 | -0.036 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-04 | Armory Track Invitational | 3000m | 10:18.75 | 35th · 2nd on team | 115.2 | -0.041 | RSR |
| 2017-01-21 | Virginia Tech Hokie Indoor Invitational | 1mile | 5:16.19 | 16th · 1st on team | 111.2 | -0.040 | SR |
| 2017-01-13 | Dick Taylor Carolina Cup | 3000m | 10:15.5 | 4th · 2nd on team | 115.2 | -0.036 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | ACC Outdoor Championships | 5000m | 17:11.84 | 11th · 1st on team | 119.0 | -0.034 | |
| 2016-04-28 | Penn Relay Carnival (Day 1) | 5000m | 16:49.28 | 13th · 1st on team | 119.2 | -0.045 | ★PR SR |
| 2016-04-24 | Duke Invitational | 1500m | 4:37.35 | 6th · 4th on team | 117.1 | -0.038 | SR |
| 2016-04-09 | Spec Towns Invitational | 1500m | 4:38.3 | 14th · 7th on team | 117.7 | -0.033 | SR |
| 2016-04-02 | Battle of the Blues | 3000m | 9:48.51 | 7th · 2nd on team | 119.4 | -0.038 | ★PR SR |
| 2016-03-26 | Raleigh Relays | 5000m | 16:55.56 | 23rd · 1st on team | 119.9 | -0.038 | PR SR RSR |
| 2016-02-20 | Meet results → | Women's 3000 Meters | 9:56.98 | 4th · 1st on team | 118.8 | — | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 5000m | 17:11.32 | 7th · 1st on team | 140.8 | -0.039 | PR SR |
| 2015-06-13 | 70th New England Interscholastic Outdoor Track and Field Championship | 1600m | 5:02.6 | 6th · 3rd on team | 137.0 | -0.033 | ★PR SR |
| 2015-05-30 | Mt Pleasant Invitational | 800m | 2:16.2 | 4th · 2nd on team | 134.7 | -0.037 | SR |
| 2015-05-23 | RIIL Class A Championships | 1500m | 4:41.2 | 3rd · 3rd on team | 136.3 | -0.037 | |
| 2015-05-23 | RIIL Class A Championships | 3000m | 10:10.1 | 2nd · 2nd on team | 135.7 | -0.037 | |
| 2015-05-16 | Cumberland Invitational | 800m | 2:17.5 | 1st · 1st on team | 134.3 | -0.027 | SR |
| 2015-05-11 | Rhode Island Central Division Championships | 3000m | 10:01.7 | 1st · 1st on team | 139.1 | -0.037 | PR SR |
| 2015-05-02 | Rick Schomp Invitational | 1500m | 4:41.8 | 3rd · 2nd on team | 135.9 | -0.037 | |
| 2015-02-27 | New England Indoor Championships | 2miles | 10:40.89 | 2nd · 1st on team | 141.2 | -0.045 | ★PR SR RSR |
| 2015-02-21 | RIIL Indoor State Championships | 1000m | 3:01.76 | 3rd · 3rd on team | 132.4 | -0.035 | |
| 2015-02-21 | RIIL Indoor State Championships | 3000m | 10:17.5 | 1st · 1st on team | 135.4 | -0.035 | |
| 2015-02-10 | Headley-Sweeney Last Chance Qualifier | 1500m | 4:39.32 | 2nd · 2nd on team | 139.0 | -0.035 | SR RSR |
| 2015-02-10 | Headley-Sweeney Last Chance Qualifier | 600m | 1:42.99 | 6th · 2nd on team | — | -0.035 | ★PR SR |
| 2015-02-07 | RIIL Indoor Class Championships | 3000m | 10:07.37 | 1st · 1st on team | 137.6 | -0.035 | PR SR RSR |
| 2015-01-24 | Rhode Island Bayha Division Championship | 1000m | 3:01.7 | 2nd · 2nd on team | 132.5 | -0.035 | SR |
| 2015-01-24 | Rhode Island Bayha Division Championship | 1500m | 4:47.2 | 1st · 1st on team | 135.2 | -0.035 | |
| 2015-01-20 | RIIL Girls Dual Meets Week #4 | 1000m | 3:02.07 | 2nd · 2nd on team | 132.2 | -0.035 | SR |
| 2015-01-20 | RIIL Girls Dual Meets Week #4 | 3000m | 10:19.74 | 1st · 1st on team | 134.9 | -0.035 | SR |
| 2015-01-17 | East Coast Invite | 1mile | 5:08.69 | 6th · 2nd on team | 136.2 | — | SR |
| 2015-01-15 | RIIL Girls Dual Meets Week #3 | 1500m | 4:45.08 | 2nd · 2nd on team | 136.2 | -0.035 | SR |
| 2015-01-10 | 46th Dartmouth Relays | 2miles | 10:52.96 | 1st · 1st on team | 137.2 | -0.042 | PR SR RSR |
| 2014-12-27 | 6th Annual Rhode Island Classic | 1mile | 5:19.32 | 6th · 2nd on team | 131.5 | -0.035 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | RIIL Outdoor State Championships | 3000m | 10:14.99 | 2nd · 1st on team | 134.4 | -0.039 | SR RSR |
| 2014-05-31 | Mt Pleasant Invitational | 800m | 2:17.5 | 4th · 2nd on team | 132.9 | -0.037 | SR RSR |
| 2014-05-24 | Rhode Island Class A Championships | 1500m | 4:45.9 | 4th · 3rd on team | 132.6 | -0.045 | SR RSR |
| 2014-05-24 | Rhode Island Class A Championships | 800m | 2:20.4 | 3rd · 1st on team | 128.8 | -0.045 | |
| 2014-05-17 | Cumberland Invitational | 800m | 2:20.1 | 3rd · 2nd on team | 131.7 | -0.027 | RSR |
| 2014-05-10 | Glenn Loucks Memorial Games | 800m | 2:17.91 | 18th · 1st on team | 131.2 | -0.046 | SR RSR |
| 2014-05-10 | Glenn Loucks Memorial Games | 1mile | 5:15.46 | 22nd · 2nd on team | 130.4 | -0.046 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-08 | New Englands | 1600m | 5:04.31 | 7th · 1st on team | 134.2 | -0.040 | PR SR |
| 2013-06-01 | RIIL State Championships | 800m | 2:15.35 | 4th · 1st on team | 134.8 | -0.039 | |
| 2013-06-01 | RIIL State Championships | 1500m | 4:35.21 | 2nd · 1st on team | 138.9 | -0.039 | ★PR SR |
| 2013-06-01 | RIIL State Championships | 3000m | 11:14.26 | 16th · 6th on team | 122.1 | -0.039 | |
| 2013-05-25 | Mt. Pleasant Invitational | 800m | 2:14.2 | 1st · 1st on team | 136.7 | -0.037 | ★PR SR |
| 2013-05-18 | Rhode Island Class A Championships | 1500m | 4:41.1 | 1st · 1st on team | 136.5 | -0.027 | |
| 2013-05-18 | Rhode Island Class A Championships | 800m | 2:15.6 | 2nd · 1st on team | 135.1 | -0.027 | PR SR |
| 2013-05-07 | Rhode Island Girls Central Division Championship | 3000m | 10:12.1 | 1st · 1st on team | 134.0 | -0.037 | PR SR |
| 2013-05-04 | Rick Schomp Invitational | 1500m | 4:39.2 | 1st · 1st on team | 137.4 | -0.030 | |
| 2013-05-04 | Rick Schomp Invitational | 800m | 2:15.7 | 2nd · 1st on team | 135.0 | -0.030 | PR SR |
| 2013-03-02 | New England Championship | 1mile | 5:01.46 | 4th · 1st on team | 136.0 | -0.045 | ★PR SR |
| 2013-02-16 | Rhode Island State Championship | 1500m | 4:37.48 | 2nd · 1st on team | 139.1 | -0.035 | PR R SR RSR |
| 2013-02-16 | Rhode Island State Championship | 1000m | 3:00.08 | 3rd · 2nd on team | 133.0 | -0.035 | ★PR SR |
| 2013-02-02 | New Balance Boston Games | 1mile | 5:02.4 | 7th · 1st on team | 135.6 | -0.045 | PR SR |
| 2013-01-12 | Dartmouth Relays | 1mile | 5:02.72 | 1st · 1st on team | 137.0 | -0.042 | PR R SR RSR |
| 2012-12-29 | Rhode Island Classic | 800m | 2:21.48 | 2nd · 1st on team | 129.4 | -0.042 | PR SR RSR |
| 2012-12-11 | Headley Division Meets | 1500m | 4:54.7 | 1st · 1st on team | 129.2 | -0.035 | SR RSR |
| 2012-12-11 | Headley Division Meets | 1000m | 3:06.1 | 2nd · 1st on team | 126.8 | -0.035 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-09 | New Englands | 1600m | 5:25.39 | 24th · 1st on team | 126.9 | -0.028 | PR SR |
| 2012-06-02 | RIIL Outdoor Track & Field Championships | 1500m | 4:54.29 | 6th · 2nd on team | 129.4 | -0.039 | PR R SR RSR |
| 2012-05-26 | Mt Pleasant Performance Meet | 1500m | 5:02.3 | 6th · 2nd on team | 125.7 | -0.037 | |
| 2012-05-21 | Girls Freshman States | 800m | 2:33 | 7th · 1st on team | 119.2 | -0.034 | PR SR |
| 2012-05-21 | Girls Freshman States | 1500m | 4:58.9 | 4th · 1st on team | 127.4 | -0.034 | PR R SR RSR |
| 2012-05-19 | Class A Championships | 1500m | 5:04 | 7th · 4th on team | 125.0 | -0.037 | PR SR |
| 2012-05-08 | Central Division Championships | 1500m | 5:04.1 | 6th · 4th on team | 127.2 | -0.024 | PR R SR RSR |
| 2012-05-05 | Schomp Invitational | 1500m | 5:07.4 | 7th · 2nd on team | 123.4 | -0.037 | PR R SR RSR |
| 2012-04-28 | Cumberland Invitational | 1500m | 5:18.4 | 10th · 7th on team | 120.3 | -0.027 | PR R SR RSR |