Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-17 | OSU | 8000m | 23:55.5 | 6th · 2nd on team | — | -0.083 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Laverne Gibson Course | 10000m | 30:52.2 | 7th · 2nd on team | 120.8 | -0.087 | CSR |
| 2019-11-15 | Rose Park Golf Course | 10000m | 30:35.5 | 5th · 1st on team | 123.5 | -0.082 | ★CR SR CSR |
| 2019-11-01 | Western Oregon University | 8000m | 23:19.7 | 8th · 3rd on team | 122.8 | -0.144 | ★CR SR CSR |
| 2019-10-19 | Laverne Gibson Course | 8000m | 23:34.4 | 8th · 1st on team | 123.9 | -0.131 | ★CR SR CSR |
| 2019-10-04 | Notre Dame Burke Memorial Golf Course | 8046m | 23:32.5 | 10th · 2nd on team | 123.7 | -0.138 | ★PR ★CR SR CSR |
| 2019-09-06 | Wyoming | 5000m | 15:22.9 | 8th · 3rd on team | 130.0 | -0.016 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Zimmer Championship Cross Country Course | 10000m | 29:16.9 | 9th · 2nd on team | 126.9 | -0.102 | ★PR ★CR SR CSR RSR |
| 2018-11-09 | East Bay Golf Course | 10000m | 29:29.8 | 12th · 3rd on team | 124.7 | -0.110 | PR ★CR SR CSR RSR |
| 2018-10-26 | Stanford University Golf Course | 8000m | 23:12.4 | 8th · 2nd on team | 120.9 | -0.164 | ★PR ★CR SR CSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:14.7 | 16th · 3rd on team | 120.7 | -0.126 | |
| 2018-09-28 | Zimmer Championship Cross Country Course | 8000m | 23:35.1 | 11th · 1st on team | 124.0 | -0.126 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-29 | Notre Dame Burke Memorial Golf Course | 8046m | 24:11.5 | 20th · 3rd on team | 120.0 | -0.138 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 10000m | 30:21.3 | 33rd · 3rd on team | 122.0 | -0.087 | ★CR SR CSR |
| 2016-11-11 | Steve and Dona Reeder Cross Country Course | 10000m | 30:59.7 | 5th · 2nd on team | 122.9 | -0.069 | ★CR SR CSR |
| 2016-10-28 | Randolph North Golf Course | 8000m | 24:20.8 | 6th · 3rd on team | 125.1 | -0.086 | ★CR SR CSR |
| 2016-10-15 | Laverne Gibson Course | 8000m | 24:30.9 | 27th · 3rd on team | 117.9 | -0.131 | CR SR CSR |
| 2016-10-01 | Buff Ranch Cross-Country Course | 8000m | 24:37.2 | 1st · 1st on team | 130.0 | -0.036 | ★CR SR CSR RSR |
| 2016-09-02 | Hughes Stadium | 5000m | 15:00.8 | 3rd · 3rd on team | 120.9 | -0.091 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 30:16.4 | 26th · 3rd on team | 121.6 | -0.102 | PR ★CR SR CSR |
| 2015-11-13 | UNM North Golf Course | 10000m | 30:29.1 | 19th · 5th on team | 118.9 | -0.111 | PR ★CR SR CSR |
| 2015-10-30 | Colfax Golf Club | 8000m | 23:19.4 | 6th · 2nd on team | 122.3 | -0.146 | PR ★CR SR CSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 23:54.3 | 46th · 5th on team | 118.9 | -0.142 | PR ★CR SR CSR |
| 2015-10-03 | Buff Ranch Cross-Country Course | 8000m | 25:15.5 | 1st · 1st on team | 125.2 | -0.036 | PR CR SR CSR RSR |
| 2015-09-04 | Hughes Stadium | 5000m | 14:50.6 | 2nd · 1st on team | 124.8 | -0.091 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-13 | Morley Field Sports Complex | 5000m | 15:18 | 6th · 1st on team | 147.8 | +0.071 | CSR RSR |
| 2014-11-23 | Nike World Headquarters | 4387m | 13:48 | 1st · 1st on team | 142.2 | +0.059 | SR CSR |
| 2014-11-08 | Sun Willows Golf Course | 5000m | 14:46.7 | 2nd · 1st on team | 144.6 | +0.013 | ★PR ★CR SR CSR |
| 2014-11-01 | Carmichael MS | 4828m | 14:57.5 | 1st · 1st on team | 140.1 | +0.036 | SR CSR |
| 2014-10-22 | Siemers Farm, Green Bluff | 5000m | 15:12 | 1st · 1st on team | 144.0 | +0.034 | ★CR CSR |
| 2014-10-15 | John A. Finch Arboretum | 5000m | 17:29.1 | 2nd · 2nd on team | 130.6 | +0.077 | ★CR CSR |
| 2014-10-01 | Mead High School | 5000m | 15:28.6 | 1st · 1st on team | 138.9 | +0.021 | ★CR CSR |
| 2014-09-27 | Stanford University Golf Course | 5000m | 14:51 | 1st · 1st on team | 145.3 | +0.019 | PR ★CR SR CSR RSR |
| 2014-09-24 | Manito Park | 5000m | 17:11 | 1st · 1st on team | 132.5 | +0.070 | CSR |
| 2014-09-17 | Siemers Farm, Green Bluff | 5000m | 15:26 | 1st · 1st on team | 142.7 | +0.034 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-12-14 | Morley Field Sports Complex | 5000m | 15:10 | 2nd · 1st on team | 150.2 | +0.071 | PR ★CR ★R SR CSR RSR |
| 2013-11-23 | Nike World Headquarters | 4387m | 13:40 | 2nd · 1st on team | 141.6 | +0.059 | ★PR ★CR SR CSR |
| 2013-11-02 | Wandermere Golf Course | 5000m | 15:41 | 1st · 1st on team | 140.2 | +0.026 | ★CR CSR |
| 2013-10-23 | Audubon Park | 4828m | 14:47 | 1st · 1st on team | 144.1 | +0.049 | ★PR ★CR SR CSR RSR |
| 2013-10-16 | Siemers Farm, Green Bluff | 4828m | 16:44 | 1st · 1st on team | 127.9 | +0.054 | |
| 2013-10-12 | Carmichael MS | 4828m | 14:49.6 | 2nd · 1st on team | 141.1 | +0.036 | PR ★CR SR CSR |
| 2013-09-25 | Comstock Park | 4828m | 15:56.9 | 2nd · 2nd on team | 131.7 | +0.035 | CSR |
| 2013-09-21 | Eagle Island State Park | 5000m | 15:19.8 | 4th · 1st on team | 143.0 | +0.035 | PR ★CR SR CSR RSR |
| 2013-09-18 | Siemers Farm, Green Bluff | 4828m | 16:31 | 1st · 1st on team | 129.7 | +0.054 | ★CR CSR |
| 2013-09-07 | Audubon Park | 4828m | 15:00 | 1st · 1st on team | 141.9 | +0.049 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-01 | Mt. San Antonio College | 5000m | 15:40 | 1st · 1st on team | 146.1 | +0.086 | ★CR R CSR RSR |
| 2012-11-03 | Sun Willows Golf Course | 5000m | 15:31.1 | 2nd · 1st on team | 138.1 | +0.013 | PR CR SR CSR |
| 2012-10-27 | Carmichael MS | 4828m | 15:20 | 2nd · 1st on team | 137.5 | +0.036 | |
| 2012-10-17 | Audubon Park | 4828m | 15:04 | 2nd · 1st on team | 141.7 | +0.049 | CR R CSR RSR |
| 2012-10-10 | Siemers Farm, Green Bluff | 5000m | 15:34 | 2nd · 1st on team | 141.2 | +0.034 | PR CR SR CSR |
| 2012-10-06 | Carmichael MS | 4828m | 15:17.6 | 4th · 1st on team | 137.9 | +0.036 | CR CSR |
| 2012-09-29 | University of Montana Golf Course | 4828m | 14:51.8 | 4th · 1st on team | 138.0 | -0.002 | PR ★CR SR CSR |
| 2012-09-26 | Comstock Park | 4828m | 15:16.9 | 1st · 1st on team | 139.1 | +0.035 | PR ★CR SR CSR |
| 2012-09-19 | Manito Park | 5000m | 16:02 | 2nd · 1st on team | 141.3 | +0.070 | ★CR R CSR RSR |
| 2012-09-12 | Siemers Farm, Green Bluff | 5000m | 15:59 | 1st · 1st on team | 137.0 | +0.034 | CR SR CSR |
| 2012-09-08 | Audubon Park | 4828m | 15:31 | 2nd · 1st on team | 139.1 | +0.049 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-03 | Mt. San Antonio College | 5000m | 16:46 | 1st · 1st on team | 137.7 | +0.086 | CR R CSR RSR |
| 2011-11-12 | Eagle Island State Park | 5000m | 16:28.6 | 25th · 2nd on team | 133.7 | +0.035 | CR CSR |
| 2011-11-05 | Sun Willows Golf Course | 5000m | 15:49.8 | 13th · 2nd on team | 136.0 | +0.013 | PR CR SR CSR |
| 2011-10-29 | Wandermere Golf Course | 5000m | 16:04 | 7th · 2nd on team | 134.9 | +0.026 | CR CSR |
| 2011-10-19 | Plantes Ferry | 5000m | 16:26 | 6th · 2nd on team | 132.8 | +0.034 | ★CR CSR |
| 2011-10-12 | Mead High School | 5000m | 15:58 | 2nd · 2nd on team | 137.2 | +0.021 | PR CR R SR CSR RSR |
| 2011-10-08 | Carmichael MS | 4828m | 16:18.6 | 42nd · 3rd on team | 129.8 | +0.036 | CR CSR |
| 2011-09-24 | University of Montana Golf Course | 4828m | 15:34.7 | 15th · 3rd on team | 133.3 | -0.002 | PR CR SR CSR |
| 2011-09-21 | Siemers Farm, Green Bluff | 5000m | 16:16 | 3rd · 2nd on team | 135.1 | +0.034 | PR CR SR CSR |
| 2011-09-14 | Manito Park | 5000m | 16:45 | 3rd · 2nd on team | 136.2 | +0.070 | PR CR R SR CSR RSR |
| 2011-09-10 | Mead High School | 4023m | 13:24.8 | 1st · 1st on team | 129.2 | +0.017 | ★PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Meet results → | Men's 10,000 Meters | 28:49.35 | 19th · 1st on team | — | — | ★PR SR |
| 2022-03-24 | Meet results → | Men's 5000 Meters | 13:46.27 | 8th · 2nd on team | — | — | ★PR SR |
| 2022-01-30 | Meet results → | Men's 3000 Meters | 7:56.24 | 11th · 2nd on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 10-km | 28:03.87 | 12th · 1st on team | — | -0.039 | ★PR SR |
| 2021-05-26 | NCAA DI West Region Track and Field Championships (Day 1) | 10-km | 29:12.07 | 7th · 1st on team | — | -0.012 | |
| 2021-05-26 | Meet results → | Men's 5000 Meters | 14:25.3 | 30th · 3rd on team | — | — | SR |
| 2021-05-16 | Pacific 12 Conference Track & Field Championships | 10-km | 28:42.17 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2021-05-16 | Pacific 12 Conference Track & Field Championships | 5000m | 13:40.36 | 6th · 2nd on team | — | -0.036 | |
| 2021-04-30 | West Coast Relays (College) | 5000m | 13:37.3 | 2nd · 1st on team | — | -0.034 | |
| 2021-04-03 | Hayward Premiere | 5000m | 13:36.29 | 6th · 2nd on team | — | -0.039 | ★PR SR |
| 2021-03-19 | Meet results → | Men's 1500 Meters | 3:54.4 | 1st · 1st on team | — | — | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-07 | NCAA Division I Outdoor Track & Field Championships (Day 3) | 5000m | 14:18.03 | 14th · 1st on team | 117.6 | -0.037 | |
| 2019-06-05 | Meet results → | Men's 5000 Meters | 14:18.03 | 14th · 1st on team | — | — | |
| 2019-06-05 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 10-km | 29:32.38 | 10th · 1st on team | 114.1 | -0.037 | |
| 2019-05-25 | NCAA DI West Region Track and Field Championships (Day 3) | 5000m | 14:07.98 | 20th · 1st on team | 118.6 | -0.036 | |
| 2019-05-23 | Meet results → | Men's 5000 Meters | 14:07.98 | 20th · 1st on team | — | — | PR SR |
| 2019-05-23 | NCAA DI West Region Track and Field Championships (Day 1) | 10-km | 29:00.98 | 9th · 1st on team | 117.9 | -0.036 | PR SR |
| 2019-05-12 | Pac-12 Outdoor Track & Field Championships | 5000m | 13:51.1 | 4th · 1st on team | 120.5 | -0.034 | |
| 2019-05-12 | Pac-12 Outdoor Track & Field Championships | 10-km | 29:13.35 | 2nd · 1st on team | 115.4 | -0.034 | PR SR |
| 2019-04-20 | Stanford Cardinal Outdoor Classic | 5000m | 13:42.57 | 8th · 2nd on team | 121.1 | -0.045 | |
| 2019-04-05 | Meet results → | Men's 1500 Meters | 3:49.33 | 4th · 2nd on team | — | — | ★PR SR |
| 2019-03-08 | NCAA DI Indoor Championships (Day 1) | 5000m | 13:54.58 | 11th · 2nd on team | 119.4 | -0.048 | |
| 2019-02-23 | MPSF Indoor Track & Field Championships | 3000m | 7:54.46 | 7th · 1st on team | 120.7 | -0.046 | SR |
| 2019-02-08 | Husky Indoor Classic | 5000m | 13:41 | 4th · 2nd on team | 121.1 | -0.046 | PR SR RSR |
| 2019-01-31 | Meet results → | Men's 3000 Meters | 8:19.08 | 4th · 3rd on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-09 | NCAA Division I Outdoor Track & Field Championships (Day 3) | 5000m | 14:38.4 | 8th · 2nd on team | 113.9 | -0.039 | |
| 2017-06-07 | Meet results → | Men's 5000 Meters | 14:38.4 | 8th · 2nd on team | — | — | |
| 2017-05-27 | NCAA DI West Region Track and Field Championships (Day 3) | 5000m | 14:15.23 | 4th · 2nd on team | 118.2 | -0.037 | |
| 2017-05-25 | Meet results → | Men's 5000 Meters | 14:15.23 | 4th · 2nd on team | — | — | PR SR |
| 2017-05-14 | Pac-12 Outdoor Championships | 5000m | 14:01.69 | 3rd · 3rd on team | 118.2 | -0.039 | |
| 2017-04-29 | OSU High Performance Meet | 1500m | 3:45.49 | 6th · 2nd on team | 116.9 | -0.044 | ★PR SR |
| 2017-04-22 | Stanford Cardinal Classic | 5000m | 13:44.56 | 4th · 2nd on team | 120.2 | -0.045 | |
| 2017-04-08 | Colorado Invitational | 1500m | 3:52.51 | 7th · 5th on team | 118.5 | -0.002 | SR |
| 2017-03-11 | NCAA DI Indoor Champs (Day 2) | 3000m | 8:01.93 | 8th · 2nd on team | 120.6 | -0.049 | |
| 2017-03-10 | NCAA DI Indoor Champs (Day 1) | 5000m | 13:47.84 | 4th · 1st on team | 120.4 | -0.049 | |
| 2017-02-25 | 2017 MPSF Indoor T&F Championships (Day 2) | 3000m | 7:51.44 | 1st · 1st on team | 121.1 | -0.046 | ★PR SR RSR |
| 2017-02-11 | Husky Classic | 5000m | 13:42.57 | 4th · 1st on team | 121.1 | -0.046 | PR SR RSR |
| 2017-02-04 | Colorado Open | 800m | 1:55.15 | 13th · 5th on team | 113.9 | -0.016 | ★PR SR RSR |
| 2017-02-04 | Colorado Open | 1mile | 4:14.37 | 9th · 6th on team | 115.7 | -0.016 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA DI West Region T&F Champs (Day 2) | 5000m | 14:17.07 | 13th · 2nd on team | 119.1 | -0.022 | |
| 2016-05-14 | Meet results → | Men's 10,000 Meters | 29:20.97 | 7th · 1st on team | — | — | PR SR |
| 2016-05-01 | Payton Jordan Invitational | 1500m | 3:47.81 | 4th · 1st on team | 115.8 | -0.045 | |
| 2016-04-22 | Stanford Twilight | 1500m | 3:45.59 | 15th · 5th on team | 117.0 | -0.045 | PR SR |
| 2016-04-08 | Meet results → | Men's 800 Meters | 1:56.21 | 10th · 6th on team | — | — | ★PR SR |
| 2016-04-01 | Stanford Invitational (Day 1) | 5000m | 13:48.88 | 9th · 1st on team | 120.2 | -0.045 | PR SR RSR |
| 2016-02-26 | MPSF Indoor T&F Championships (Day 1) | 5000m | 13:53.77 | 3rd · 1st on team | 119.1 | -0.046 | PR SR RSR |
| 2016-02-12 | Husky Classic | 3000m | 8:00.05 | 18th · 2nd on team | 118.8 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-20 | Brooks PR Invitational | 3200m | 8:47 | 3rd · 1st on team | 139.9 | -0.036 | ★PR SR RSR |
| 2015-06-20 | Brooks PR Invitational | 2miles | 8:50.07 | 3rd · 1st on team | 140.0 | -0.036 | ★PR SR RSR |
| 2015-06-13 | Portland Track Festival | 1500m | 3:47.69 | 43rd · 15th on team | 138.6 | -0.044 | PR SR RSR |
| 2015-05-28 | 2A, 3A, 4A Day 1-3 State Meet | 3200m | 9:00.32 | 1st · 1st on team | 136.1 | -0.043 | SR |
| 2015-05-28 | 2A, 3A, 4A Day 1-3 State Meet | 1600m | 4:15.26 | 1st · 1st on team | 132.7 | -0.043 | |
| 2015-05-23 | GSL/MCC 3A/4A Regionals- Day 2 | 1600m | 4:11.44 | 1st · 1st on team | 137.0 | -0.029 | SR |
| 2015-05-23 | GSL/MCC 3A/4A Regionals- Day 2 | 3200m | 9:03.36 | 1st · 1st on team | 137.3 | -0.029 | RSR |
| 2015-05-22 | GSL/MCC 3A/4A Regionals- Day 1 | 3200m | 9:03.36 | 1st · 1st on team | 137.3 | -0.029 | SR RSR |
| 2015-05-15 | GSL Districts- Day 2 | 3200m | 9:38.49 | 1st · 1st on team | 128.1 | -0.029 | |
| 2015-05-15 | GSL Districts- Day 2 | 1600m | 4:24.83 | 2nd · 1st on team | 129.4 | -0.029 | |
| 2015-05-14 | GSL Districts- Day 1 | 3200m | 9:38.49 | 1st · 1st on team | 127.6 | -0.029 | |
| 2015-05-08 | Meet results → | Men's 3000 Meters | 8:20.58 | 7th · 2nd on team | — | — | PR SR |
| 2015-05-07 | GSL #5 NC/Mt. Spo/U-High @ Rogers | 800m | 1:56.55 | 2nd · 1st on team | 131.3 | -0.020 | PR SR |
| 2015-05-01 | Nike / Jesuit Twilight Relays | 1mile | 4:12.7 | 4th · 1st on team | 134.4 | -0.048 | ★PR SR RSR |
| 2015-04-16 | GSL #2 LC/Mead @ Mt. Spokane | 3200m | 9:35.53 | 1st · 1st on team | 130.3 | -0.019 | SR |
| 2015-04-16 | GSL #2 LC/Mead @ Mt. Spokane | 800m | 1:59.54 | 1st · 1st on team | 127.5 | -0.019 | SR |
| 2015-04-02 | GSL JV #2 UHI/Ferris/MTSP @ Shadle | 1600m | 4:23.57 | 1st · 1st on team | 130.8 | -0.022 | |
| 2015-04-01 | GSL #1 Mt. Spo vs. Ferris, Shadle vs. U-High @ Shadle | 1600m | 4:23.57 | 1st · 1st on team | 131.9 | -0.022 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-21 | Brooks PR Invitational | 2miles | 8:58.38 | 7th · 1st on team | 136.5 | -0.044 | PR SR RSR |
| 2014-06-15 | Portland Track Festival - Day 2 | 1mile | 4:15.31 | 3rd · 1st on team | 133.0 | -0.044 | |
| 2014-05-31 | 4A, 3A & 2A State Championships | 1600m | 4:10.95 | 3rd · 1st on team | 134.9 | -0.043 | ★PR SR |
| 2014-05-31 | 4A, 3A & 2A State Championships | 3200m | 8:59.78 | 3rd · 1st on team | 136.3 | -0.043 | RSR |
| 2014-05-24 | GSL/MCC Regionals | 3200m | 9:01.96 | 2nd · 1st on team | 136.3 | -0.036 | RSR |
| 2014-05-24 | GSL/MCC Regionals | 1600m | 4:16.59 | 2nd · 1st on team | 132.9 | -0.036 | SR |
| 2014-05-23 | GSL/MCC Regionals Day 1 | 3200m | 9:01.96 | 2nd · 1st on team | 136.0 | -0.036 | RSR |
| 2014-05-08 | GSL #5 CV/Shadle/Mt. Spokane @Mt. Spokan | 1600m | 4:22.4 | 1st · 1st on team | 131.8 | -0.019 | |
| 2014-05-08 | GSL #5 CV/Shadle/Mt. Spokane @Mt. Spokan | 800m | 2:05.24 | 10th · 2nd on team | 122.3 | -0.019 | |
| 2014-05-01 | GSL #4 Rogers/Mead/MSHS JV/Varsity@Mead | 3200m | 9:51.73 | 1st · 1st on team | 126.1 | -0.026 | |
| 2014-05-01 | GSL #4 Rogers/Mead/MSHS JV/Varsity@Mead | 1600m | 4:32.2 | 2nd · 2nd on team | 126.3 | -0.026 | |
| 2014-05-01 | GSL #4 Rogers/Mead/MSHS JV/Varsity@Mead | 800m | 2:06.03 | 2nd · 2nd on team | 120.4 | -0.026 | |
| 2014-04-24 | GSL #3 LC/MSHS JV/Varsity@Hart Field | 3200m | 10:09.77 | 1st · 1st on team | 123.7 | -0.019 | |
| 2014-04-19 | Pasco Invitational | 1mile | 4:14.66 | 2nd · 1st on team | 134.1 | -0.037 | PR SR |
| 2014-04-17 | Gsl#2 Mshs/gp/nc @nc | 800m | 1:58.43 | 4th · 1st on team | 128.9 | -0.023 | PR SR |
| 2014-04-17 | Gsl#2 Mshs/gp/nc @nc | 1600m | 4:31.39 | 1st · 1st on team | 127.3 | -0.023 | |
| 2014-04-12 | Arcadia Invitational Day 2 | 3200m | 8:57 | 15th · 1st on team | 135.9 | -0.046 | PR SR RSR |
| 2014-03-29 | Kent-Meridian Invite | 1600m | 4:18.66 | 1st · 1st on team | 131.6 | -0.042 | SR |
| 2014-03-22 | West Valley Invitational | 3200m | 9:13.79 | 1st · 1st on team | 133.7 | -0.027 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-15 | New Balance Nationals | 2miles | 9:02.89 | 6th · 1st on team | 134.0 | -0.046 | PR SR |
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 3200m | 9:02.36 | 2nd · 1st on team | 133.6 | -0.043 | PR SR |
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 1600m | 4:18.45 | 6th · 1st on team | 130.1 | -0.043 | |
| 2013-05-18 | GSL/MCC 4A Regional Championship Meet Day #2 | 3200m | 9:06.19 | 2nd · 1st on team | 134.4 | -0.029 | |
| 2013-05-18 | GSL/MCC 4A Regional Championship Meet Day #2 | 1600m | 4:13.33 | 2nd · 1st on team | 134.7 | -0.029 | PR SR |
| 2013-05-17 | GSL/MCC 3A-4A Regional Championship Meet Day #1 | 3200m | 9:06.19 | 2nd · 1st on team | 134.8 | -0.029 | PR SR RSR |
| 2013-05-10 | GSL District 8 Championship Meet Day #2 | 1600m | 4:20.63 | 4th · 1st on team | 131.5 | -0.029 | PR SR |
| 2013-05-10 | GSL District 8 Championship Meet Day #2 | 3200m | 9:25.04 | 1st · 1st on team | 131.6 | -0.029 | |
| 2013-05-09 | GSL District 8 Championship Meet | 3200m | 9:25.04 | 2nd · 1st on team | 131.4 | -0.029 | |
| 2013-05-02 | GSL #5 Mt. Spokane @ Rogers | 800m | 1:59.35 | 1st · 1st on team | 127.4 | -0.020 | PR SR |
| 2013-04-27 | Riverside Invitational | 800m | 2:02.36 | 1st · 1st on team | 125.1 | -0.022 | |
| 2013-04-27 | Riverside Invitational | 3200m | 9:46.6 | 2nd · 1st on team | 127.1 | -0.022 | |
| 2013-04-25 | GSL #4 Mt. Spokane/NC @ GP | 800m | 2:00.74 | 3rd · 1st on team | 126.2 | -0.020 | |
| 2013-04-25 | GSL #4 Mt. Spokane/NC @ GP | 1600m | 4:24.14 | 2nd · 1st on team | 130.4 | -0.020 | |
| 2013-04-20 | 50th Annual Mooberry Relays | 1mile | 4:19.97 | 3rd · 1st on team | 134.1 | -0.020 | PR SR RSR |
| 2013-04-18 | GSL #3 Mt. Spokane/U-High @ SP | 1600m | 4:21.35 | 2nd · 1st on team | 131.7 | -0.022 | PR SR |
| 2013-04-18 | GSL #3 Mt. Spokane/U-High @ SP | 3200m | 9:36.18 | 1st · 1st on team | 129.1 | -0.022 | |
| 2013-04-13 | Pasco Invitational | 3200m | 9:18.66 | 2nd · 1st on team | 131.8 | -0.036 | PR SR RSR |
| 2013-04-11 | GSL #2 CV/Mead @ Mt. Spokane | 800m | 2:00.44 | 4th · 1st on team | 127.5 | -0.019 | PR SR |
| 2013-03-27 | GSL #1 Ferris/LC @ Mt. Spokane | 800m | 2:05.78 | 2nd · 1st on team | 120.9 | -0.019 | SR |
| 2013-03-27 | GSL #1 Ferris/LC @ Mt. Spokane | 1600m | 4:23 | 1st · 1st on team | 130.7 | -0.019 | PR SR RSR |
| 2013-03-23 | Ram Relays | 3200m | 9:29.46 | 1st · 1st on team | 130.1 | -0.024 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-09 | Portland Track Festival - Open | 1mile | 4:23.92 | 2nd · 1st on team | 127.6 | -0.044 | PR SR |
| 2012-06-02 | BorderDuel Track Classic - OR | 1500m | 4:07.27 | 13th · 1st on team | 125.7 | -0.044 | PR SR |
| 2012-06-02 | BorderDuel Track Classic - OR | 800m | 2:04.57 | 32nd · 1st on team | 119.2 | -0.044 | PR SR |
| 2012-05-10 | GSL 3A/4A District Meet Day 1 | 3200m | 9:24.93 | 6th · 2nd on team | 130.7 | -0.029 | PR SR RSR |
| 2012-05-10 | GSL 3A/4A District Meet Day 1 | 1600m | 4:23.74 | 8th · 2nd on team | 129.6 | -0.029 | PR SR |
| 2012-05-03 | GSL #5 G-Prep\UHI\CV\Mt Spo | 1600m | 4:28.13 | 4th · 1st on team | 127.8 | -0.023 | PR SR RSR |
| 2012-05-03 | GSL #5 G-Prep\UHI\CV\Mt Spo | 800m | 2:04.82 | 10th · 3rd on team | 121.8 | -0.023 | PR SR |
| 2012-04-28 | 52nd Shelton Invitational Track & Field Meet | 3200m | 9:31.78 | 5th · 1st on team | 127.3 | -0.038 | PR SR RSR |
| 2012-04-26 | GSL #4 Mt Spokane vs Ferris | 1600m | 4:31.93 | 2nd · 1st on team | 126.6 | -0.019 | RSR |
| 2012-04-19 | GSL #3 Shadle Park\Lewis & Clark\Mt Spokane | 800m | 2:07.66 | 5th · 2nd on team | 118.7 | -0.022 | PR SR |
| 2012-04-19 | GSL #3 Shadle Park\Lewis & Clark\Mt Spokane | 1600m | 4:31.44 | 4th · 2nd on team | 125.9 | -0.022 | PR SR |
| 2012-04-14 | Pasco Invitational | 3200m | 9:45.05 | 19th · 1st on team | 125.3 | -0.036 | PR SR |
| 2012-04-12 | GSL #2 Mt Spokane vs North Central | 1600m | 4:41 | 4th · 2nd on team | 122.5 | -0.019 | |
| 2012-04-12 | GSL #2 Mt Spokane vs North Central | 800m | 2:10.6 | 6th · 3rd on team | 116.8 | -0.019 | PR SR |
| 2012-03-28 | GSL #1 Rogers, Mead, Mt Spokane | 3200m | 9:51.6 | 1st · 1st on team | 126.3 | -0.020 | PR SR RSR |
| 2012-03-24 | Ram Relays | 1600m | 4:37.32 | 2nd · 1st on team | 123.0 | -0.024 | PR SR |
| 2012-03-17 | West Valley Invitational | 3200m | 9:56.9 | 5th · 1st on team | 124.1 | -0.027 | PR SR RSR |