Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Zimmer Championship Cross Country Course | 10000m | 29:54.4 | 31st · 1st on team | 121.6 | +0.038 | ★CR SR CSR |
| 2018-11-09 | Winthrop Farm | 10000m | 29:56.7 | 6th · 1st on team | 122.1 | +0.049 | ★CR SR CSR RSR |
| 2018-10-26 | Franklin Park | 8000m | 23:52.9 | 4th · 1st on team | 119.9 | +0.010 | ★CR SR CSR RSR |
| 2018-10-12 | PSU Blue Course | 8369m | 25:05.3 | 6th · 1st on team | 119.3 | +0.010 | ★PR ★CR SR CSR RSR |
| 2018-09-21 | Franklin Park | 8000m | 24:15.7 | 7th · 1st on team | 118.5 | +0.010 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 10000m | 29:43.6 | 19th · 1st on team | 121.6 | +0.038 | ★CR CSR |
| 2017-11-10 | Panorama Farms | 10000m | 29:22.6 | 7th · 2nd on team | 121.0 | +0.029 | ★PR ★CR SR CSR |
| 2017-10-27 | EP Tom Sawyer State Park | 8000m | 23:15.6 | 2nd · 1st on team | 122.0 | -0.000 | ★PR ★CR SR CSR RSR |
| 2017-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:23.5 | 56th · 1st on team | 117.8 | +0.013 | CSR |
| 2017-09-23 | Panorama Farms | 8000m | 24:03.2 | 5th · 1st on team | 118.6 | +0.007 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 10000m | 30:28.6 | 42nd · 1st on team | 118.9 | +0.054 | ★CR CSR |
| 2016-11-11 | Panorama Farms | 10000m | 30:23.8 | 38th · 5th on team | 117.4 | +0.029 | PR CR SR CSR |
| 2016-10-28 | WakeMed Soccer Park | 8000m | 23:23.6 | 7th · 1st on team | 122.9 | +0.013 | PR ★CR ★R SR CSR RSR |
| 2016-10-14 | PSU Blue Course | 8400m | 25:06.2 | 6th · 1st on team | 120.0 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2016-09-23 | Panorama Farms | 8000m | 24:12.3 | 11th · 1st on team | 119.9 | +0.007 | R SR CSR RSR |
| 2016-09-16 | WakeMed Soccer Park | 6000m | 18:51.7 | 28th · 7th on team | 111.8 | +0.011 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 31:33.5 | 166th · 4th on team | 114.3 | +0.038 | PR CR SR CSR |
| 2015-10-30 | Apalachee Regional Park | 8000m | 24:46.7 | 40th · 8th on team | 116.2 | +0.013 | ★CR CSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 24:16.7 | 69th · 4th on team | 117.6 | +0.013 | ★CR CSR |
| 2015-09-26 | Panorama Farms | 8000m | 24:04.7 | 6th · 2nd on team | 118.8 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-05 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 10-km | 29:54.2 | 14th · 1st on team | 112.7 | -0.037 | |
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 10-km | 28:54.69 | 3rd · 1st on team | 119.2 | -0.042 | ★PR SR |
| 2019-05-11 | ACC Outdoor Track & Field Championships | 5000m | 14:02.18 | 4th · 1st on team | 117.7 | -0.044 | |
| 2019-05-11 | ACC Outdoor Track & Field Championships | 10-km | 29:17.26 | 2nd · 1st on team | 113.5 | -0.044 | SR |
| 2019-04-27 | Virginia Outdoor Grand Prix | 5000m | 13:59.24 | 1st · 1st on team | 120.7 | -0.044 | SR RSR |
| 2019-04-19 | Meet results → | Men's 10,000 Meters | 29:17.65 | 1st · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-24 | ACC Indoor Track & Field Championships | 3000m | 8:23.51 | 18th · 3rd on team | 116.0 | -0.046 | |
| 2018-02-24 | ACC Indoor Track & Field Championships | 5000m | 14:25.49 | 12th · 2nd on team | 115.4 | -0.046 | |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 5000m | 13:56.66 | 2nd · 1st on team | 118.0 | -0.057 | SR |
| 2018-02-03 | Michigan Power 5 Invitational | 3000m | 8:12.9 | 3rd · 1st on team | 119.4 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA D1 East Preliminary Round | 5000m | 14:25.21 | 18th · 1st on team | 116.2 | -0.037 | |
| 2017-05-27 | NCAA D1 East Preliminary Round | 10-km | 30:12.13 | 14th · 1st on team | 112.1 | -0.037 | |
| 2017-05-14 | ACC Outdoor Track & Field Championships | 5000m | 14:04.64 | 5th · 1st on team | 119.7 | -0.038 | RSR |
| 2017-05-14 | ACC Outdoor Track & Field Championships | 10-km | 29:27.11 | 3rd · 1st on team | 116.4 | -0.038 | |
| 2017-04-08 | Virginia Quad | 1500m | 3:51.25 | 5th · 4th on team | 114.2 | -0.044 | ★PR SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 10-km | 29:07.78 | 9th · 2nd on team | 117.6 | -0.039 | PR SR |
| 2017-02-25 | ACC Indoor Track & Field Championships | 5000m | 14:02.76 | 5th · 2nd on team | 118.8 | -0.045 | RSR |
| 2017-02-25 | ACC Indoor Track & Field Championships | 3000m | 8:11.02 | 8th · 2nd on team | 116.8 | -0.045 | SR |
| 2017-02-04 | Boston University Scarlet and White | 5000m | 13:56.03 | 3rd · 3rd on team | 118.3 | -0.057 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's 10,000 Meters | 31:04.44 | 34th · 2nd on team | — | — | SR |
| 2016-05-15 | ACC Outdoor Championships | 5000m | 14:48.11 | 22nd · 5th on team | 112.4 | -0.042 | |
| 2016-05-15 | ACC Outdoor Championships | 10-km | 31:34.56 | 18th · 2nd on team | 107.1 | -0.042 | |
| 2016-04-23 | Virginia Challenge | 10-km | 29:24.8 | 2nd · 2nd on team | 116.3 | -0.044 | PR SR |
| 2016-04-08 | Virginia Quad Meet | 5000m | 14:10.94 | 4th · 4th on team | 116.6 | -0.044 | PR SR |
| 2016-02-25 | Meet results → | Men's 3000 Meters | 8:18.19 | 24th · 4th on team | — | — | ★PR SR |
| 2016-02-25 | Meet results → | Men's 5000 Meters | 14:09.63 | 8th · 2nd on team | — | — | ★PR SR |
| 2016-02-12 | Fastrack National Invite | 3000m | 8:13.26 | 18th · 5th on team | 117.2 | -0.053 | SR RSR |
| 2016-01-30 | John Thomas Terrier Invitational | 5000m | 14:12.54 | 8th · 3rd on team | 115.7 | -0.057 | PR SR RSR |
| 2016-01-23 | Rod McCravy Memorial | 3000m | 8:16.66 | 11th · 4th on team | 115.6 | -0.044 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 10,000 Meters | 29:32.72 | 6th · 2nd on team | — | — | PR SR |
| 2015-04-04 | Michigan and Virginia at California | 3000m | 8:14.33 | 4th · 1st on team | 117.0 | -0.041 | R RSR |
| 2015-02-26 | Meet results → | Men's 5000 Meters | 14:40.75 | 15th · 2nd on team | — | — | |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 14:14.74 | 22nd · 2nd on team | — | — | PR SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 3000m | 8:09.59 | 17th · 2nd on team | 116.0 | -0.053 | ★PR R SR RSR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 8:26.61 | 22nd · 4th on team | — | — | PR SR |