Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Franklin Park | 8000m | 24:58.5 | 68th · 7th on team | 114.6 | +0.010 | ★CR CSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 8000m | 25:58.9 | 194th · 7th on team | 110.8 | +0.013 | |
| 2018-09-28 | Zimmer Championship Cross Country Course | 8000m | 24:44 | 137th · 4th on team | 116.4 | +0.013 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 10000m | 32:34.5 | 238th · 7th on team | 111.1 | +0.038 | ★CR CSR |
| 2017-11-10 | Panorama Farms | 10000m | 31:14.5 | 80th · 7th on team | 113.8 | +0.029 | ★PR ★CR SR CSR |
| 2017-10-27 | EP Tom Sawyer State Park | 8000m | 23:58 | 14th · 1st on team | 118.4 | -0.000 | ★CR SR CSR RSR |
| 2017-09-29 | Notre Dame Burke Memorial Golf Course | 8046m | 24:28.9 | 40th · 3rd on team | 117.3 | +0.004 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 10000m | 32:37.2 | 237th · 6th on team | 111.2 | +0.054 | ★CR CSR |
| 2016-11-11 | Panorama Farms | 10000m | 31:32.7 | 91st · 6th on team | 113.2 | +0.029 | PR CR SR CSR |
| 2016-10-28 | WakeMed Soccer Park | 8000m | 23:53.8 | 22nd · 4th on team | 120.3 | +0.013 | ★PR ★CR SR CSR RSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 8000m | 26:33.1 | 181st · 6th on team | 108.5 | +0.013 | SR CSR |
| 2016-09-30 | Notre Dame | 8047m | 24:49.7 | 88th · 6th on team | 113.9 | +0.004 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | Apalachee Regional Park | 8000m | 25:40.1 | 80th · 8th on team | 112.2 | +0.013 | ★CR CSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 24:56.7 | 173rd · 6th on team | 114.4 | +0.013 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | WakeMed Soccer Park | 5000m | 15:11.8 | 6th · 1st on team | 137.9 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2013-08-31 | South View HS | 5000m | 15:30.4 | 1st · 1st on team | 132.3 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | ACC Indoor Track & Field Championship | 1mile | 4:11.15 | 28th · 2nd on team | 114.6 | -0.045 | SR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 3000m | 8:07.95 | 42nd · 1st on team | 118.3 | -0.057 | ★PR SR RSR |
| 2020-02-08 | Camel City Invitational | 1mile | 4:11.41 | 11th · 1st on team | 115.4 | -0.046 | SR RSR |
| 2020-01-25 | Hokie Invitational | 1000m | 2:25.08 | 6th · 1st on team | 115.2 | -0.042 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | ACC Outdoor Track & Field Championships | 1500m | 3:52.8 | 27th · 2nd on team | 113.8 | -0.044 | SR |
| 2019-04-12 | Meet results → | Men 800m Run Invitational | 1:52.79 | 8th · 2nd on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 3:44.73 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-02-23 | ACC Indoor Track & Field Championships | 1mile | 4:06.7 | 7th · 2nd on team | 117.1 | -0.042 | PR SR |
| 2019-02-23 | ACC Indoor Track & Field Championships | 1mile | 4:04.89 | 3rd · 1st on team | 118.0 | -0.042 | ★PR SR RSR |
| 2019-02-10 | Iowa State Classic | 3000m | 8:11.18 | 7th · 1st on team | 117.4 | -0.041 | SR RSR |
| 2019-02-02 | Camel City Invitational | 1mile | 4:12.48 | 16th · 3rd on team | 114.8 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | Music City Distance Carnival | 1500m | 3:49.29 | 18th · 1st on team | 115.6 | -0.048 | |
| 2018-05-24 | NCAA DI East Region Track and Field Championships (Day 1) | 1500m | 3:49.95 | 20th · 1st on team | 116.0 | -0.038 | |
| 2018-05-12 | ACC Outdoor Track & Field Championships | 1500m | 3:46.56 | 7th · 1st on team | 117.5 | -0.038 | ★PR SR |
| 2018-05-12 | ACC Outdoor Track & Field Championships | 1500m | 3:50.3 | 19th · 2nd on team | 115.6 | -0.038 | |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 3:45.17 | 2nd · 1st on team | — | — | PR SR |
| 2018-04-13 | Meet results → | Men 1500m Run Invite | 3:50.07 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-04-07 | Meet results → | Men's 800 Meters | 1:53.11 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 14:33.92 | 38th · 3rd on team | — | — | ★PR SR |
| 2018-02-24 | ACC Indoor Track & Field Championships | 3000m | 8:34.16 | 29th · 2nd on team | 113.6 | -0.046 | |
| 2018-02-10 | Iowa State Classic | 3000m | 8:09.27 | 9th · 1st on team | 117.7 | -0.041 | PR SR RSR |
| 2018-02-03 | Michigan Power 5 Invitational | 1mile | 4:10.76 | 13th · 2nd on team | 115.3 | -0.039 | SR |
| 2018-01-27 | Clemson Bob Pollock Invitational | 3000m | 8:16.53 | 8th · 1st on team | 117.7 | -0.046 | PR SR RSR |
| 2018-01-20 | VMI Keydet Invitational | 1000m | 2:31.22 | 6th · 5th on team | 110.5 | -0.036 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | ACC Outdoor Track & Field Championships | 1500m | 3:51.24 | 27th · 1st on team | 115.0 | -0.038 | RSR |
| 2017-04-29 | The 123rd Penn Relays | 5000m | 14:42.03 | 45th · 1st on team | 114.5 | — | ★PR SR |
| 2017-04-27 | Meet results → | Men's 5000 Meters | 14:42.03 | 39th · 1st on team | — | — | PR SR |
| 2017-04-22 | Virginia Challenge | 1500m | 3:50.91 | 40th · 1st on team | 114.6 | -0.044 | PR SR RSR |
| 2017-04-14 | Meet results → | Men 800m Run Fast Section | 1:51.91 | 4th · 1st on team | — | — | ★PR SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 800m | 1:53.25 | 13th · 2nd on team | 112.9 | -0.039 | SR RSR |
| 2017-03-25 | North Carolina State Raleigh Relays | 1500m | 3:52.36 | 35th · 2nd on team | 114.0 | -0.039 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-25 | Meet results → | Men's 3000 Meters | 8:20.62 | 27th · 4th on team | — | — | ★PR SR |
| 2016-02-25 | Meet results → | Men's Mile Preliminaries | 4:18.01 | 32nd · 3rd on team | — | — | ★PR SR |
| 2016-02-12 | Husky Classic | 1mile | 4:09.63 | 49th · 1st on team | 113.8 | -0.046 | PR SR |
| 2016-02-06 | Doc Hale VT Elite | 3000m | 8:24.75 | 3rd · 1st on team | 115.9 | -0.042 | PR SR RSR |
| 2016-01-30 | Vanderbilt Invitational | 1mile | 4:10.18 | 13th · 3rd on team | 114.0 | -0.045 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | NCHSAA 3A State Championships | 1600m | 4:16.11 | 1st · 1st on team | 131.3 | -0.046 | SR |
| 2014-05-16 | NCHSAA 3A State Championships | 800m | 1:52.35 | 2nd · 1st on team | 132.2 | -0.046 | ★PR SR |
| 2014-05-16 | NCHSAA 3A State Championships | 3200m | 9:37.01 | 3rd · 1st on team | 126.3 | -0.046 | |
| 2014-05-10 | 3A Mid-East Regionals | 800m | 1:53.83 | 1st · 1st on team | 132.7 | -0.033 | SR |
| 2014-05-10 | 3A Mid-East Regionals | 1600m | 4:29.91 | 1st · 1st on team | 126.8 | -0.033 | |
| 2014-05-10 | 3A Mid-East Regionals | 3200m | 9:58.25 | 1st · 1st on team | 124.2 | -0.033 | |
| 2014-04-30 | Cape Fear Valley Conference Championship | 1600m | 4:34.48 | 1st · 1st on team | 123.7 | -0.040 | |
| 2014-04-30 | Cape Fear Valley Conference Championship | 800m | 1:55.68 | 1st · 1st on team | 130.0 | -0.040 | |
| 2014-04-12 | Arcadia Invitational Day 2 | 3200m | 9:19.36 | 33rd · 1st on team | 130.5 | -0.046 | |
| 2014-04-05 | Bill Carver Invitational | 800m | 1:55.14 | 1st · 1st on team | 129.9 | -0.040 | SR |
| 2014-04-05 | Bill Carver Invitational | 1600m | 4:28.66 | 1st · 1st on team | 126.0 | -0.040 | SR |
| 2014-03-28 | Raleigh Relays | 3200m | 9:03.03 | 4th · 1st on team | 135.0 | -0.039 | ★PR SR RSR |
| 2014-03-22 | UNC Tar Heels Carolina Relays | 1mile | 4:17.19 | 1st · 1st on team | 133.7 | -0.033 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | NCHSAA 4A State Championships | 800m | 1:52.84 | 1st · 1st on team | 130.8 | -0.046 | PR R SR RSR |
| 2013-05-18 | NCHSAA 4A State Championships | 1600m | 4:13.03 | 1st · 1st on team | 131.7 | -0.046 | ★PR R SR RSR |