Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | West Windsor Field | 8000m | 25:11.4 | 19th · 3rd on team | 113.3 | -0.147 | |
| 2018-10-12 | West Windsor Field | 8000m | 24:38.5 | 17th · 2nd on team | 117.9 | -0.147 | SR CSR RSR |
| 2018-09-14 | Van Cortlandt Park | 8000m | 25:21.7 | 5th · 1st on team | 116.7 | -0.117 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Audubon Golf Course | 10000m | 33:29.8 | 60th · 5th on team | 114.5 | -0.049 | ★CR SR CSR |
| 2017-10-27 | Van Cortlandt Park | 8046m | 25:09 | 7th · 3rd on team | 118.0 | -0.117 | ★PR ★CR SR CSR RSR |
| 2017-10-13 | Zimmer Championship Cross Country Course | 8000m | 25:17.6 | 181st · 3rd on team | 115.4 | -0.126 | ★CR CSR |
| 2017-09-30 | IU Championship XC Course | 8000m | 25:00 | 12th · 3rd on team | 117.2 | -0.120 | ★CR SR CSR RSR |
| 2017-09-15 | Van Cortlandt Park | 8000m | 25:41.1 | 3rd · 2nd on team | 115.8 | -0.117 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 10000m | 31:04.4 | 124th · 1st on team | 119.2 | -0.087 | ★CR CSR |
| 2016-11-11 | Van Cortlandt Park | 10000m | 30:47.7 | 11th · 1st on team | 120.0 | -0.098 | ★PR ★CR SR CSR RSR |
| 2016-10-29 | West Windsor Field | 8000m | 24:13 | 13th · 2nd on team | 117.5 | -0.147 | ★PR ★CR SR CSR RSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 8000m | 25:18.1 | 128th · 3rd on team | 115.8 | -0.126 | CR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 24:29.6 | 59th · 6th on team | 114.8 | -0.142 | ★CR SR CSR RSR |
| 2016-09-10 | Stony Brook University | 8000m | 25:53.2 | 1st · 1st on team | 114.1 | -0.114 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 25:34.9 | 3rd · 2nd on team | 77.5 | -0.117 | ★PR ★CR SR CSR |
| 2015-10-30 | Van Cortlandt Park | 8047m | 26:10.8 | 52nd · 10th on team | 111.5 | -0.117 | PR CR SR CSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 26:03.9 | 235th · 7th on team | 111.3 | -0.126 | CR CSR |
| 2015-10-03 | Princeton Cross Country Course | 8000m | 24:24.9 | 20th · 4th on team | 117.6 | -0.130 | PR ★CR SR CSR RSR |
| 2015-09-11 | Van Cortlandt Park | 6100m | 19:19.6 | 8th · 3rd on team | 117.3 | -0.099 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | Glendoveer Golf Course | 5000m | 16:16 | 65th · 1st on team | 134.6 | +0.031 | ★CR CSR |
| 2014-11-29 | Woodward Park | 5000m | 15:07 | 1st · 1st on team | 146.7 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-06 | Don Knabe Community Regional Park | 4828m | 14:34.6 | 2nd · 1st on team | 146.0 | +0.039 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-30 | Woodward Park | 5000m | 15:22 | 4th · 1st on team | 144.0 | +0.044 | PR CR SR CSR |
| 2013-11-16 | Mt. San Antonio College | 4715m | 15:10 | 1st · 1st on team | 146.5 | +0.129 | ★PR ★CR R SR CSR RSR |
| 2013-10-12 | Woodward Park | 5000m | 15:33 | 12th · 1st on team | 141.8 | +0.044 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Woodward Park | 5000m | 16:30 | 72nd · 6th on team | 134.4 | +0.044 | PR CR R SR CSR RSR |
| 2012-10-06 | Central Park - Huntington Beach | 4828m | 16:08 | 16th · 4th on team | 133.2 | +0.059 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Mt. San Antonio College | 2977m | 9:39 | 11th · 3rd on team | 127.9 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-07 | NCAA Division I Outdoor Track & Field Championships (Day 3) | 5000m | 14:29.13 | 20th · 1st on team | 116.1 | -0.037 | |
| 2019-06-05 | Meet results → | Men's 5000 Meters | 14:29.13 | 20th · 1st on team | — | — | |
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 5000m | 14:14.96 | 12th · 1st on team | 118.1 | -0.042 | SR |
| 2019-05-04 | Meet results → | Men's 5000 Meters | 14:20.98 | 3rd · 2nd on team | — | — | SR |
| 2019-05-04 | Meet results → | Men's 10,000 Meters | 32:06.67 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-12 | Ocean State Invitational | 1mile | 4:05.51 | 1st · 1st on team | 117.5 | -0.041 | ★PR SR |
| 2019-03-29 | Meet results → | Men 5000m Run Section 2 | 13:53.51 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-02-24 | Ivy League Indoor Track & Field Championship | 3000m | 8:13.28 | 2nd · 1st on team | 118.5 | -0.047 | |
| 2019-02-24 | Ivy League Indoor Track & Field Championship | 5000m | 14:27.57 | 2nd · 1st on team | 115.0 | -0.047 | SR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 3000m | 8:14.18 | 24th · 2nd on team | 117.0 | -0.057 | |
| 2019-01-26 | Dr Sander Invitational/Columbia Challenge - College/Pro/Club | 3000m | 8:02.15 | 2nd · 1st on team | 120.9 | -0.050 | ★PR SR RSR |
| 2019-01-18 | Columbia-Dartmouth-Yale Meet | 1mile | 4:13.57 | 2nd · 2nd on team | 113.0 | -0.050 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NCAA DI East Region Track and Field Championships (Day 3) | 5000m | 14:40.07 | 36th · 1st on team | 113.3 | -0.038 | |
| 2018-05-24 | Meet results → | Men's 5000 Meters | 14:40.07 | 36th · 1st on team | — | — | |
| 2018-05-06 | Ivy League Outdoor Track & Field Championships | 5000m | 14:39.87 | 13th · 4th on team | 111.3 | -0.049 | |
| 2018-05-06 | Ivy League Outdoor Track & Field Championships | 10-km | 30:20.67 | 1st · 1st on team | 107.2 | -0.049 | ★PR SR |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 13:59.18 | 8th · 1st on team | — | — | ★PR SR |
| 2018-04-13 | Ocean State Invitational | 1mile | 4:12.12 | 11th · 3rd on team | 113.6 | -0.043 | SR |
| 2018-03-30 | Stanford Invitational (Day 1) | 5000m | 14:09.11 | 7th · 1st on team | 118.2 | -0.045 | ★PR SR RSR |
| 2018-02-24 | Meet results → | Men's 5000 Meters | 14:47.83 | 14th · 3rd on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA D1 East Preliminary Round | 5000m | 14:45.47 | 33rd · 1st on team | 113.5 | -0.037 | |
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 5000m | 14:10.9 | 1st · 1st on team | 116.4 | -0.044 | PR SR |
| 2017-05-07 | Ivy League Outdoor Track & Field Championships | 5000m | 14:21.7 | 5th · 2nd on team | 117.5 | -0.032 | |
| 2017-04-22 | Virginia Challenge | 5000m | 14:11.37 | 20th · 1st on team | 117.0 | -0.044 | PR SR |
| 2017-04-15 | Ocean State Invitational | 1mile | 4:14.94 | 13th · 2nd on team | 112.3 | -0.041 | |
| 2017-02-26 | Ivy League Indoor Track & Field Championships | 3000m | 8:31.8 | 10th · 2nd on team | 113.5 | -0.050 | |
| 2017-02-10 | Villanova Fastrack National Invite | 1mile | 4:05.87 | 3rd · 1st on team | 115.4 | -0.053 | PR SR |
| 2017-01-28 | Columbia East-West Challenge | 3000m | 8:09.28 | 7th · 1st on team | 118.8 | -0.050 | PR SR RSR |
| 2017-01-20 | Dartmouth - Yale - Columbia | 1mile | 4:13.21 | 8th · 2nd on team | 112.5 | -0.050 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 5000m | 14:11.6 | 1st · 1st on team | 117.4 | -0.044 | PR SR |
| 2016-05-08 | Ivy League Outdoor Championships | 5000m | 14:18.42 | 2nd · 1st on team | 116.7 | -0.044 | |
| 2016-04-23 | Larry Ellis Invitational | 5000m | 14:14.69 | 2nd · 1st on team | 117.5 | -0.044 | PR SR RSR |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 14:31.95 | 6th · 2nd on team | — | — | PR SR |
| 2016-04-02 | Colonial Relays | 3ksteeple | 9:53.37 | 37th · 3rd on team | — | -0.041 | ★PR SR |
| 2016-02-28 | Ivy League Indoor Championships | 3000m | 8:16.91 | 6th · 1st on team | 116.8 | -0.038 | PR SR RSR |
| 2016-01-30 | Meet results → | Men's 3000 Meters | 8:24.09 | 1st · 1st on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | 97th CIF State T&F Champs Finals 2015 | 3200m | 9:15.49 | 15th · 1st on team | 130.5 | -0.049 | |
| 2015-05-29 | CIF Southern Section Masters Meet | 3200m | 8:49.38 | 1st · 1st on team | 138.2 | -0.046 | ★PR SR RSR |
| 2015-05-23 | CIF-SS Division 2 Finals | 3200m | 9:04.52 | 1st · 1st on team | 132.6 | -0.046 | |
| 2015-05-16 | CIF-SS Division 2 Prelims | 3200m | 9:09.49 | 1st · 1st on team | 133.6 | -0.038 | |
| 2015-05-07 | Foothill League Finals | 3200m | 9:12.82 | 1st · 1st on team | 133.2 | -0.036 | |
| 2015-04-18 | Mt. SAC Relays (Day 2) | 800m | 1:58.74 | 15th · 1st on team | 126.3 | -0.044 | ★PR SR |
| 2015-04-16 | Meet results → | Boys 800m Run Seeded HS | 1:58.74 | 15th · 1st on team | — | — | ★PR SR |
| 2015-04-11 | Arcadia Invitational (Day 2) | 3200m | 8:56.41 | 12th · 1st on team | 136.2 | -0.046 | PR SR RSR |
| 2015-04-04 | Trabuco Hills Invite | 1600m | 4:16.89 | 1st · 1st on team | 131.8 | -0.046 | SR |
| 2015-03-28 | Distance Meet of Champions | 3200m | 9:12.72 | 5th · 1st on team | 132.3 | -0.051 | SR RSR |
| 2015-03-28 | Distance Meet of Champions | 1mile | 4:14.49 | 10th · 1st on team | 133.3 | -0.051 | PR SR RSR |
| 2015-03-14 | Redondo Nike Invitational (Day 2) | 1600m | 4:19.96 | 2nd · 1st on team | 129.6 | -0.049 | SR |
| 2015-03-05 | Ventura vs Saugus | 2000m | 5:31.73 | 1st · 1st on team | 131.4 | -0.043 | ★PR SR RSR |
| 2015-03-05 | Ventura vs Saugus | 1200m | 3:15.88 | 1st · 1st on team | 124.2 | -0.043 | ★PR SR |
| 2015-03-04 | Saugus at Palos Verdes | 800m | 2:01.4 | 2nd · 1st on team | 122.6 | -0.045 | RSR |
| 2015-03-03 | Saugus vs Palos Verdes | 800m | 2:01.4 | 2nd · 1st on team | 122.5 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | 96th CIF State T&F Champs Finals 2014 | 3200m | 9:04.64 | 12th · 1st on team | 134.0 | -0.049 | |
| 2014-05-24 | CIF-SS Division 2 Finals | 3200m | 9:11.18 | 2nd · 1st on team | 132.1 | -0.046 | |
| 2014-05-17 | CIF-SS Division 2 Prelims | 3200m | 9:18 | 1st · 1st on team | 132.6 | -0.038 | |
| 2014-05-09 | Foothill League Finals | 3200m | 9:32.13 | 1st · 1st on team | 128.8 | -0.036 | |
| 2014-05-09 | Foothill League Finals | 1600m | 4:14.22 | 2nd · 2nd on team | 133.8 | -0.036 | ★PR SR |
| 2014-05-06 | Foothill League Prelims | 1600m | 4:23.9 | 1st · 1st on team | 128.9 | -0.036 | PR SR |
| 2014-04-18 | Mt. SAC Relays - Day 1 | 1mile | 4:22.92 | 9th · 1st on team | 129.3 | -0.044 | PR SR |
| 2014-04-17 | Meet results → | Men's 1600 Meters | 4:21.86 | 11th · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Arcadia Invitational Day 2 | 3200m | 9:04.58 | 22nd · 1st on team | 134.1 | -0.046 | PR SR RSR |
| 2014-03-22 | Distance Meet of Champions | 3200m | 9:07.7 | 2nd · 1st on team | 133.1 | -0.051 | PR SR RSR |
| 2014-03-15 | Great Oak Distance Invitational | 800m | 1:58.96 | 2nd · 1st on team | 128.0 | -0.025 | PR SR |
| 2014-03-15 | Great Oak Distance Invitational | 1600m | 4:24.1 | 1st · 1st on team | 130.6 | -0.025 | PR SR RSR |
| 2014-03-05 | Saugus and Ventura at Moorpark | 800m | 2:00.97 | 2nd · 1st on team | 123.9 | -0.038 | PR SR RSR |
| 2014-03-05 | Saugus and Ventura at Moorpark | 3200m | 9:32.36 | 1st · 1st on team | 128.6 | -0.038 | PR SR RSR |
| 2014-03-05 | Saugus and Ventura at Moorpark | 1600m | 4:32.69 | 1st · 1st on team | 124.5 | -0.038 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-23 | 21st Annual Adidas Meet of Champions | 3200m | 9:41.79 | 4th · 1st on team | 124.8 | -0.051 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-01 | Foothill League Prelims | 3200m | 10:00.11 | 2nd · 1st on team | 121.2 | -0.036 | PR SR RSR |
| 2012-04-14 | Maurice Greene Invitational | 3200m | 10:44.73 | 6th · 1st on team | 113.9 | -0.031 | |
| 2012-03-24 | Distance Meet of Champions | 3200m | 10:13.58 | 24th · 2nd on team | 117.1 | -0.051 | PR SR |
| 2012-03-03 | Don Green Invitational | 1600m | 5:05.73 | 46th · 6th on team | 110.1 | -0.038 | |
| 2012-03-03 | Don Green Invitational | 800m | 2:20.44 | 34th · 5th on team | 106.1 | -0.038 | PR SR |
| 2012-02-29 | Buena, Saugus, Moorpark Tri-Meet | 3200m | 10:53.93 | 16th · 7th on team | 111.6 | -0.038 | PR SR RSR |
| 2012-02-29 | Buena, Saugus, Moorpark Tri-Meet | 1600m | 4:48.2 | 6th · 3rd on team | 117.2 | -0.038 | PR SR RSR |