Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-23 | Majestic Golf Course | 5000m | 21:30 | 6th · 6th on team | 118.2 | +0.007 | ★CR CSR |
| 2006-10-17 | Lakeland HS | 5000m | 22:19 | 14th · 14th on team | 116.2 | +0.020 | ★CR CSR |
| 2006-10-07 | Ypsilanti HS | 5000m | 22:03 | 2nd · 2nd on team | 119.3 | +0.044 | ★CR ★R CSR RSR |
| 2006-09-30 | Stratford Woods OFFICIAL | 5000m | 21:17 | 4th · 4th on team | 118.8 | +0.006 | ★CR CSR |
| 2006-09-26 | Huron Meadows Metropark OFFICIAL | 5000m | 21:17 | 11th · 11th on team | 118.9 | -0.004 | ★CR R SR CSR RSR |
| 2006-09-19 | Hartland HS OFFICIAL | 5000m | 21:53 | 12th · 12th on team | 116.8 | +0.021 | ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | USATF Minnesota | 5000m | 17:59 | 9th · 4th on team | — | — | ★PR ★CR SR CSR |