Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Rowan University | 8000m | 29:59.3 | 198th · 3rd on team | 95.6 | +0.008 | CSR |
| 2018-10-25 | Hudson Valley Sports Dome | 8000m | 28:46.8 | 7th · 3rd on team | 102.3 | +0.043 | SR CSR RSR |
| 2018-10-13 | Sunken Meadow | 8000m | 28:57.9 | 18th · 4th on team | 100.2 | +0.036 | ★CR SR CSR |
| 2018-09-29 | Mount Saint Mary College Cross-Country Course | 8000m | 29:56 | 13th · 2nd on team | 101.6 | +0.070 | ★CR CSR RSR |
| 2018-09-16 | Van Cortlandt Park | 8000m | 29:49.3 | 8th · 3rd on team | 101.5 | +0.042 | CSR RSR |
| 2018-09-08 | Purchase College, SUNY | 8000m | 29:08.3 | 19th · 8th on team | 97.9 | +0.015 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Hudson Valley Sports Dome | 8000m | 28:45.5 | 18th · 1st on team | 102.7 | +0.043 | SR CSR |
| 2017-10-15 | Caldwell University | 5000m | 17:26.2 | 4th · 2nd on team | 100.6 | +0.036 | CSR |
| 2017-09-17 | Van Cortlandt Park | 8000m | 28:45.6 | 4th · 2nd on team | 102.0 | +0.042 | ★CR SR CSR |
| 2017-09-09 | Trinity College | 5000m | 17:04.6 | 5th · 2nd on team | 105.0 | +0.052 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 26:41.9 | 131st · 1st on team | 106.9 | +0.008 | ★CR CSR |
| 2016-11-05 | Hudson Valley Sports Dome | 8000m | 27:18.3 | 3rd · 1st on team | 107.8 | +0.043 | ★CR ★R CSR RSR |
| 2016-10-30 | Sayville | 8000m | 27:16.2 | 1st · 1st on team | 106.8 | +0.035 | ★CR R CSR RSR |
| 2016-10-08 | Stanley Park | 8000m | 26:22.3 | 23rd · 1st on team | 106.6 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2016-09-24 | Mount Greylock Regional School | 8000m | 27:25.3 | 100th · 1st on team | 106.4 | +0.036 | ★CR R SR CSR RSR |
| 2016-09-10 | Delaware Outreach & Reserach Center | 5000m | 16:56.7 | 9th · 1st on team | 106.1 | +0.030 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 27:38.8 | 123rd · 1st on team | 101.7 | +0.016 | ★CR CSR |
| 2015-11-07 | Mount Greylock Regional School | 8000m | 27:50.8 | 39th · 2nd on team | 104.7 | +0.036 | CR CSR |
| 2015-10-31 | Sunken Meadow State Park | 8000m | 27:46.4 | 8th · 1st on team | 103.7 | +0.036 | ★CR CSR |
| 2015-10-17 | Caldwell University | 5000m | 17:26.2 | 4th · 2nd on team | 100.2 | +0.036 | PR CR SR CSR |
| 2015-10-17 | St. Joseph's College | 8047m | 27:59.7 | 2nd · 1st on team | 103.3 | +0.031 | ★PR ★CR SR CSR |
| 2015-10-10 | Stanley Park | 8000m | 27:10.2 | 22nd · 1st on team | 103.9 | -0.002 | PR CR SR CSR |
| 2015-09-26 | Mt. Greylock High School | 8000m | 27:32.3 | 80th · 1st on team | 106.2 | +0.036 | ★CR R CSR RSR |
| 2015-09-19 | Rowan College @ Gloucester County | 8000m | 27:17 | 6th · 1st on team | 105.1 | -0.001 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Admiral Stadium | 8000m | 28:01.9 | 8th · 1st on team | 104.9 | +0.059 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-23 | USMMA 5-Way Meet | 3ksteeple | 10:52.39 | 2nd · 1st on team | — | -0.031 | SR |
| 2017-04-08 | Meet results → | Men's 3000 Meters | 9:22.65 | 20th · 3rd on team | 102.7 | — | |
| 2017-04-05 | USMMA vs USCG | 5000m | 16:33.21 | 5th · 2nd on team | 101.8 | -0.031 | SR |
| 2017-04-05 | USMMA vs USCG | 1500m | 4:21.39 | 8th · 3rd on team | 101.6 | -0.031 | ★PR SR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 16:34.47 | 15th · 1st on team | 101.4 | — | ★PR SR |
| 2017-03-31 | Meet results → | Men's 1500 Meters | 4:33.71 | 41st · 4th on team | 97.2 | — | SR |
| 2016-12-03 | Meet results → | Men's Mile | 4:39.12 | 4th · 1st on team | 104.3 | — | ★PR SR RSR |
| 2016-12-03 | Meet results → | Men's 3000 Meters | 9:18.87 | 14th · 1st on team | 104.2 | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Landmark Conference Outdoor Track & Field Championships | 3ksteeple | 10:29.81 | 8th · 2nd on team | — | -0.039 | ★PR SR |
| 2016-05-07 | Landmark Conference Outdoor Track & Field Championships | 10-km | 34:47.33 | 8th · 1st on team | 96.2 | -0.039 | ★PR SR |
| 2016-04-29 | Meet results → | Men's 1500 Meters | 4:19.58 | 36th · 3rd on team | 102.4 | — | ★PR SR |
| 2016-04-23 | Meet results → | Men's 3000 Steeplechase | 10:19.55 | 4th · 1st on team | — | — | ★PR SR |
| 2016-04-17 | Coach Omelchenko Invitational | 5000m | 16:06.47 | 2nd · 1st on team | 105.0 | -0.031 | ★PR SR RSR |
| 2016-04-02 | Meet results → | Men's 3000 Steeplechase | 10:45.71 | 9th · 2nd on team | — | — | PR SR |
| 2016-03-25 | Meet results → | Men's 10,000 Meters | 33:19.79 | 6th · 1st on team | 102.2 | — | ★PR SR |
| 2016-02-27 | Meet results → | Men's Mile | 4:44.43 | 10th · 1st on team | 102.4 | — | PR SR |
| 2016-02-13 | Monmouth Winter Collegiate Invitational | 1mile | 4:35.26 | 21st · 1st on team | 104.9 | -0.042 | ★PR SR RSR |
| 2016-02-06 | Wesleyan Indoor Invitational II | 1mile | 4:43.51 | 3rd · 1st on team | 102.6 | -0.036 | |
| 2016-01-30 | Meet results → | Men's 1000 Meters | 2:44.87 | 7th · 2nd on team | 100.6 | — | ★PR SR |
| 2016-01-16 | Meet results → | Men's Mile | 4:44.99 | 4th · 1st on team | 103.1 | — | PR SR |
| 2016-01-09 | Rutgers Invitational | 1000m | 2:49.36 | 9th · 2nd on team | 97.3 | -0.040 | |
| 2016-01-09 | Rutgers Invitational | 1mile | 4:43.89 | 18th · 1st on team | 100.7 | -0.040 | |
| 2015-12-06 | Knight Indoor Classic | 1000m | 2:47.21 | 3rd · 1st on team | 100.4 | -0.035 | ★PR SR |
| 2015-12-05 | Crowell Open | 1mile | 4:39.73 | 4th · 1st on team | 103.9 | -0.041 | PR SR RSR |